45 Minute Yoga Class - Yang Yin Yoga for Grief

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  • Опубликовано: 15 дек 2024

Комментарии • 58

  • @YogaSongHayeon
    @YogaSongHayeon 4 года назад +6

    I think one the keys to happiness is accepting that we are not always going to be happy. But I believe difficult times always lead to better days. Thanks, Helen for sharing your thought and insight with mindful practice. You’ve been a great inspiration to me and others too I believe. Take good care!

  • @LeeAnnHartDC
    @LeeAnnHartDC 4 года назад +1

    Helen, I am so grateful for your online classes, thank you so much. You have jump-started my yoga practice, and it has been so important for my physical and mental health during coronavirus lockdown. You are a very gifted teacher. THANK YOU for eliminating the mid-practice RUclips ads! May you be blessed as you are a blessing to others. Namaste.

  • @mmastoryline623
    @mmastoryline623 2 года назад

    Turning to the practice again to deal with the trauma of Uvalde. Thank you Hellen for all you do for us.

  • @dgloria
    @dgloria 4 года назад +1

    Hi Helen! Hope everything is all right with you and the baby! Thank you for the daily training! Love and hugs!

  • @gobontu6224
    @gobontu6224 4 года назад

    I like this woman very much, and how she leads her yoga classes. I am very surprised that she got under a million likes .Well, success has nothing to do with quality.

  • @cristinatorres3056
    @cristinatorres3056 4 года назад +1

    Thank you for this, felt great like all your videos. The pandemic has left me really broke and broken, and when I do your classes it feels like I can catch my breath for a moment.

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 года назад +1

      Thank you for your support. I'm so sorry this has been such a rough time and hope you can find some peace. Sending hugs!

  • @marcelasaenz713
    @marcelasaenz713 4 года назад +1

    Helen, thank you so much for sharing your classes with us, your yoga classes give me so much peace and focus at this time. This class comes at the right time. Many, many blessings your way

  • @Pink_Panther926
    @Pink_Panther926 4 года назад

    Hello Helen, Thank you so much for sharing your classes online. Having not practiced yoga for over four years, I found your classes during the COVID lockdown and have been practicing every day. I love your style of instruction and encouragement. Peace and light from Trinidad & Tobago. Namaste.

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 года назад

      Thank you for your support and for practicing with me! Namaste!

  • @susancarroll3221
    @susancarroll3221 2 года назад

    Great class. Thank you.

  • @rachelkogan5349
    @rachelkogan5349 4 года назад

    thank you, thank you.

  • @genalynwichern3423
    @genalynwichern3423 3 года назад

    Thank you.

  • @dgloria
    @dgloria 4 года назад +1

    hi Helen! hope you're ok! i keep practicing with you every day! take care!

  • @mmastoryline623
    @mmastoryline623 2 года назад

    It's my fathers death anniversary and the grief was overwhelming. I began the practice crying into the mat and ended it with a much lighter heart. My gratitude to you Helen is boundless. Thank you so much!

  • @deandane1
    @deandane1 4 года назад +1

    Having had a seriously frustrating day I started this practice fighting back tears but finished feeling calm and peace. Thank you. Namaste xx

  • @carlaaraujo7628
    @carlaaraujo7628 4 года назад +3

    I will do this tomorrow morning. Thank you Helen! I have been doing your classes every day since april and i feel so good... God bless you! Love from Portugal!

  • @explora924
    @explora924 4 года назад

    Thanks Helen. Woke up in quite the mood today. Can't say I'm feeling jolly now, but always grateful to get on the mat with you. I might need to take a walk to clear my brain. Namaste.

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 года назад

      Walks are my favorite way to clear my head. Sending you love!

  • @jacqr1490
    @jacqr1490 4 года назад

    With compassion, love and light. Thank you!

  • @franciscoespinoza7332
    @franciscoespinoza7332 4 года назад

    Excellent class as always!🙏👍

  • @jasminemusic2461
    @jasminemusic2461 4 года назад

    Amazing practice. Thanks !!!

  • @chaprnka
    @chaprnka 4 года назад +1

    Thank you so much! I found your classes at the beginning of COVID lock down in March and have SO enjoyed them. I love the "class" feel that you bring to each video. So cheers to you for helping me go deeper into my yoga practice! You rock! (and I love those baby squeals that we often hear in your videos!)

  • @sergiospagnolo2058
    @sergiospagnolo2058 4 года назад

    We thank you from Argentina.

  • @yourlifeisawesome
    @yourlifeisawesome 4 года назад

    Thank you Helen !

  • @helioro872
    @helioro872 4 года назад

    Just what I needed today, thank you 🙏

  • @sabrinabane5609
    @sabrinabane5609 4 года назад

    thank you for this Helen

  • @GACVAS1996
    @GACVAS1996 4 года назад

    Gracias! Me gusta tanto, siento que el tiempo se detiene. Magnífica clase, me ayuda a disfrutar cada pose.

  • @GACVAS1996
    @GACVAS1996 4 года назад

    Lo haré mañana por la mañana...,😘😘😘 Gracias! Saludos desde México!

  • @ahsenaysan8394
    @ahsenaysan8394 4 года назад

    Thanks from Turkey

  • @mmastoryline623
    @mmastoryline623 4 года назад +1

    As a person still mourning over George Floyd, I needed this. Thank you Helen

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 года назад +1

      Thank you! Sending you love

    • @GACVAS1996
      @GACVAS1996 4 года назад

      He Is in a better place. I really wish he is fine.🙏

  • @helenedadervallee6405
    @helenedadervallee6405 4 года назад

    Hi Helen ! How are you ? You didn't post any video this time, are you all right ? I saw on television that the situation in US is very complicated.... I hope you're OK... Helen from France.

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 года назад

      Hi Helene! Thank you for checking it - we're doing well, just very busy with the studio and haven't had time to film more RUclips classes. I'm hoping to add a few in the next few weeks. In the meantime, we have some free livestream classes if you'd like to join us - tinyURL.com/wildthinglive

  • @sweetchinmusic3
    @sweetchinmusic3 4 года назад +1

    Namaste, I am grateful that the ancient wisdom of INDIA and Hindusim (yoga and meditation) has been appreciated and adapted all over the world now..

  • @perkyblush
    @perkyblush 4 года назад

    No class 3 weeks 😬

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 года назад +1

      I've been very busy with my studio reopening and complying with covid-19 rules. I do have free livestreaming classes available every week, go to TinyURL.com/WildThingLive

    • @perkyblush
      @perkyblush 4 года назад

      Will sure do..