I stopped using my phone the first hour of my mornings for a week

I know I haven't posted in a long time, and I really miss it. I am happy to be back.
In this video, I decided to stop using my phone for the first hour of every morning for a week. I feel like I use my phone way too much, especially in the mornings, and I wanted to try this out and see how it impacts other aspects of my life as well. I believe small habit changes can create positive differences in our lives and wanted to test this out and report to you guys how it went.
0:00 Outro
2:11 Monday
4:03 Tuesday
5:12 Wednesday
6:07 Thursday
7:28 Friday
8:42 Saturday
9:56 Sunday
11:20 Results + outro
The background music is from Epidemic Sound, which I have a subscription to.

[@nicholassearcy8953]

RUclips QUEEN IS BACKKKKK

[@DanielRamos-fy5kb]

I love you Isabel . I missed your videos

[@kathrenkay9044]

self improvement slay love to see it

[@isabelkhalsa8988]

CHEYENNE

[@amaragrace94]

Ohh I'm going to give this a shot

[@lithuanianizzy]

I totally recommend!!

[@isabelkhalsa8988]

Omg my guest appearance 😅haha ❤

[@lithuanianizzy]

You’re a star🤩🤩

[@isabelkhalsa8988]

Omg just finished loved it! For me I feel like I use my phone more at night like right before bed I’m going to try not use it at a certain hour

[@lithuanianizzy]

Ooo yeah I do that too😭 lowkey maybe I should make a video trying no phone for a hr before I go to sleep