Peace of Mind in 3 Simple Practices

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  • Опубликовано: 29 янв 2025

Комментарии • 32

  • @REH-p9r
    @REH-p9r 3 дня назад +3

    Amen to this brother!
    After my dad passed away I went into a spiral during and after lockdown, from the outside looking in everything looked fine but it wasn’t. My marriage was failing, I wasn’t being the father I was born to be, I was selfish and suffering from depression. My anxiety was also through the roof
    God found me in the fire and I returned to my faith. I started also lifting again (again, again!) started putting on weight. Stopped drinking now 2 years, although not an alcoholic, it was my coping mechanism.
    I’ve been humbled and now full of love and gratitude. As the story goes (the alchemist) I went looking everywhere for happiness but it was right in front of me the whole time
    Thank you Brian for these video, truly, I came across your stuff at the right time and have become part of my journey
    Cheers mate
    Gav

    • @BrianPruett
      @BrianPruett  3 дня назад +1

      Dude. This is a whole book right here 🌊 your journey is inspiring!! 🫂 I am so proud of you

    • @REH-p9r
      @REH-p9r 3 дня назад

      @ haha yeah sorry, rather long but tbh I prob could write a book
      Cheers man, proud of you too 💪🏼

    • @SelfMotivationPlus
      @SelfMotivationPlus День назад

      Gav, your story is truly inspiring. 🙏 It’s incredible how you’ve turned pain into growth and rediscovered faith, love, and gratitude. Your strength and humility shine through, reminding us that sometimes happiness is right in front of us. Thank you for sharing your journey-it’s a powerful testament to resilience. Wishing you continued strength and blessings. 🙌

    • @REH-p9r
      @REH-p9r День назад

      @@SelfMotivationPlus cheers, appreciate the comment, just need to keep moving forward

  • @cruzgarciaricaurte
    @cruzgarciaricaurte День назад

    Needed this video today man. Thank you for posting and creating.

  • @dpalman99
    @dpalman99 2 дня назад

    Thanks dude, you’re pure inspiration for me. Keep it up! Cheers from Spain ;)

  • @BairoAlmaraz
    @BairoAlmaraz 2 дня назад

    congrats on your new one man. you give great advise .

    • @BrianPruett
      @BrianPruett  2 дня назад

      Thank you brother 🫂 💪 GOD IS GREAT super grateful

  • @BrianPruett
    @BrianPruett  3 дня назад +8

    I used to struggle with anxiety, panic attacks and uncontrollable negative thoughts back in my 20s.
    Fast fwd today, I am amazed at how far I’ve come with consistent practices like these ALL with GODs help 🫂❤️‍🔥
    I hope this video encourages you to Keep becoming more you and develop a strong, calm and peaceful mind.
    Remember, you are made for so much more. So Keep becoming more you 💪🤟

    • @REH-p9r
      @REH-p9r 3 дня назад

      Great words
      As I get older (40 now!) I realise that no matter what, life will throw us a lot of crap and if our foundations aren’t strong, if we don’t have the resilience, we will be knocked off course. For some they never get back on track.
      But if we can have the basics down, learn from our mistakes and experiences and build that resilience there’s nothing that can stop us.
      Practicing gratitude, being self aware and aware of God, building a stronger body all helps keeping the foundation strong

  • @mohammedabdelgfar1
    @mohammedabdelgfar1 2 дня назад

    This video is a message from Allah
    I've been practicing three of them and they've been life changing. Guess He (SWT) is calling me to get back on track again :)
    Thank you

    • @BrianPruett
      @BrianPruett  2 дня назад

      Big love 🤟 brother ❤️‍🔥 🫂 we’re BACK

  • @bobbybyrd1
    @bobbybyrd1 2 дня назад +1

    This is soooo Next level✨️you know this is where I've been for I would say almost 2 years now is peace, doing everything I could to keep it! I've literally been on what I would call my peace journey and it's been awesome! I have some habits that work great to achieve my peace like having that moment of quietness,no phone,no tv no distractions, then I choose a place or a drive solo to get away from the noise and chaos of the world, where there are peaceful vibesss and clearing of the mind along with prayer, daily devotional and Journaling which I need to get back to that part and yeah movement is always apart of it as well! You're God sent bro you're speaking to my soul right know and giving me more habits for a peace warrior for my peaceful journey 👈🏽 did you catch that😄👏🏽yessir my man thank you so much for this! You are the best for real, I told you once the world hears you which I feel like your definitely there now! You're on fire every post is on another level all the messages you deliver are like no other, keep going GOAT🫂🤝🏽🫡

  • @jamessolomon9430
    @jamessolomon9430 2 дня назад

    Why is it that, as for me, i get too inside my junk and react out of emotions and feelings. Like i have to constantly sacrifice who and what i am. I am a very compassionate person but along with i have become very insecure and struggle with my identity of who i am in this shell and cocoone i encased myself in. Brian , you have found the path in which i myself want to be on. Instead of being fueled by loss , anger and depression. You are teaching me personally about Movement , Meditation , and Prayer. That i can become The Warrior that is inside of me. Peace , Love , and Happiness is obtainable but i still have to put in the work. With men like you Brian and the Pathos gentlemen and men that come to The Bible Study Group on Fridays , i really feel the chains and shackles are breaking and the Freedom that comes with that will set me free. Good content as always Brian. You are a picture of health and wellness that i so desire to want in my own life. Thank you for your friendship and inspiring words. I have a new beginning and fresh start to be the person and man that i always wanted to be but never reaching out to receive it. Through your lesson i am going to focus on Movement , Meditation , Prayer. I also want to follow your example Brian by shutting down the distractions of social media and news and just sit in silence and get my focus on Jesus. GOD bless you and your family Brian. I really appreciate 🙏 you!!! Be Well

    • @BrianPruett
      @BrianPruett  2 дня назад

      Yes brother!! Those are beautiful words, brother 🤟 practice these consistently, and you will keep growing 🌊

  • @joshuabodkin
    @joshuabodkin 3 дня назад +5

    A warrior in a garden 🪴

    • @BrianPruett
      @BrianPruett  3 дня назад

      The creative, peaceful warrior himself 🌊 🤟 💪

    • @REH-p9r
      @REH-p9r 3 дня назад

      Great video but we need the REAL camera man back eh Josh 😂

  • @JaredClark-w6s
    @JaredClark-w6s 2 дня назад

    Good stuff! 🔥🔥🔥

    • @BrianPruett
      @BrianPruett  День назад

      Thank you brother!! 🌊 🤟 🫂 LFG king

  • @dpisblessed
    @dpisblessed 2 дня назад

    Super inspirational bro!

    • @BrianPruett
      @BrianPruett  2 дня назад

      GOD BLESS you brother ❤️‍🔥 🫂 🤟 🌞

  • @dylanmitchell1590
    @dylanmitchell1590 3 дня назад +1

    🙌 agreed!

  • @benjaminbrenckle2326
    @benjaminbrenckle2326 День назад

    Hey Brian! You give great advice and help me to be a better me, and putting the focus back on God. I really appreciate you. I was wondering, did you bulk and cut to get to looking how you are? Or were you always this lean but still building muscle? I’m 5’ 10” 193 lbs, but I’d like to get down to around 10% body fat. Thank you!!

  • @roachman627
    @roachman627 2 дня назад

    Man ! your channel is so good and helped me so much. Thank you, God bless.

    • @BrianPruett
      @BrianPruett  2 дня назад

      Glad to hear it, man!! Super stoked to hear positive feedback like this! 💪 God bless you bro

  • @matthewsims4777
    @matthewsims4777 День назад

    Hi Brian, great video and advice.
    I have a question for you.
    When you talk with God, do you hear His voice back?
    God bless you and your family 🙏

  • @elijah.fougnies3760
    @elijah.fougnies3760 8 часов назад

    Hey Brian! I’m going to send you a follow up email about Geviti. Super excited to connect with you again brother. Hope you are having a blessed day.

  • @isaquemartins95
    @isaquemartins95 3 дня назад +2

    Manda um olá para uma Brasil

  • @mayurpurbi399
    @mayurpurbi399 2 дня назад

    Really appreciated Biran for this inspiringly video of yours. Guide me in the process of starting my own content and start my own business in fitness industry.

    • @BrianPruett
      @BrianPruett  2 дня назад

      Dude LFG!! This is BIG 🌊 There is so much good coming your way in 2025. Love to hear how it’s going 🤟