I have lost 50 lbs since April 1st. Some of my small victories that go unnoticed but I celebrate with happiness. 1) adjusting my belt notches, 2) able to put my belt on standing up, 3) getting rid of my seat belt extender, 4) someone telling me they see the weight loss, 5) having something I didn't need but still being mentally strong enough to not fall of the wagon the next day. Just a few I like to share. Brix thanks for the gems.
Brix if no one tells you this, I just want to say I appreciate you and the content you out out. It takes a lot to talk about sensitive topics like this and do it so well. Thank you 🙏🏽
You’ll be amazed with how much more you will love yourself when you step away from social media..and focus on yourself mentally and physically rather then what everyone else is doing …you’ll start to love everything about yourself even the things that you consider to be your flaws
Brix I love you, not romantically but I love listening to you. I found you years ago and when I need that push I look for you!!! I was getting dressed to go to the gym because my mental has me at such a low. Not feeling loved is hard to deal with. I need a change for me. When I turned on you tube there you were. Thank you for you and this interview!!❤❤❤
I'm just celebrating what my body can do. That is such a powerful thought process that so many people don't even think about or take for granted. This video speaks volumes in a way that will pass a lot of people by if their mind set is not ready for it. Yes. It starts with the mind. Once you have set undeniable goals for yourself, there really is no turning back. 💪💪
Oh dear God, I am so thankful to hear a young man tell this truth to all people. This has been years in the making. And needs to be said, this is the type of talk that can stop gun violence for the young men in America. Please keep up the good work and I will pray that you do, thank you.
So true. I been working on myself for 4 years after a heartbreak. People laugh at me they say 4 years to long, I need be dating and getting in relationships, they said I should be healed by now, but they see how much I changed and how I becoming a better me and how I connecting with my higher self and how I am aware if myself. The confidence that I have now is amazing. I am doing what alot of people won't do, is working on thereself.
Definitely no time frame on healing and becoming a better version of yourself. I’ve heard the same thing as far as working on myself. what most people don’t realize as of yet is that self improvement never stops as long as we are alive. Keep going I wish you nothing but the best on your journey.🤍
As a dude, I only get into relationships if I can see me with that person forever. if it don't last, I'll be thinking about them for years. I definitely understand that healing process
The Small victories are key. I used to write on a big white board, I would have several Big/Lofty goals that I knew would take a longer time but would motivate me over the long run, but I also had small goals that I knew I would achieve in the short term so that I could have frequent reminders and reinforcement of success.
Much needed video. Videos always hit at the right times. Been following for a long time and it’s always been the case. The journey is more than just the surface aspects, the diet and the exercise.. the deeper healing aspects are rarely touched on especially the mental and deep aspects of healing people don’t want to touch. But it’s when those aspects are touched, that the real deeper transformation happens. Appreciate you!
Wow... He's amazing, and you are too! I gotta go buy some more good stuff... and I soaked up a lot from this one... The journey is absolutely necessary. Keep em coming, please and thank you! ❤️ 💯 💪🏾
Perspective is everything. Acknowledging that you get to do things that others take for granted.. So many Gems from Kevin Gates. Appreciate the video Brix. Keep putting out these bangers...💯💯👍
Fasting and Prayer gets and keeps the demons off it's a lifelong thing because he tempted Christ the one without blemish who are we who are covered in mud not to be tempted and that's where the glory to TMH comes because He gave us the tools to wipe ourselves clean and remain (if you believe), endure, APTTMH
I luv the breakdown of the Gates interview. It is mandatory that u be in control of ur emotions and heal from your pain. Emotional discipline development has helped me so much in the past year. Ur confidence will grow but more importantly u will heal and become great!!!!!
Hey Brix! I've been following you for yrs and I have learned so much from you. But this one right here...this ish right here...is EVERYTHING!! Im excited about this information & where it will take me on my journey - thank you!
True talk, I had to stop getting frustrated when the results did not happen overnight. Once I disciplined my mind and became patient with myself the results became easy.
WOW 😳 I thought 🤔 I was the only one 😂 he said he thought his heart would bust. I felt that, I really went through very similar situations. Tryna lose weight 😩 DAMN IT FEEL GOOD WHEN YOU START TO SEE RESULTS 🥰😂💪 ITS ADDICTING BUT MOTIVATING 😂 MAKE YOU GO EVEN HARDER
I keep telling people when I was at my happiest weight fell off me like nothing I got into the corporate world and became miserable long hours stressed out and I gained all the weight I lost back in your stressed out losing weight will be a ridiculous task to accomplish
I appreciate the content. Your content and this message has been big for me taking care of your body your mind will follow. Big shot outs to KG highly motivated.
I was 320 when I started working out, was a maddddddd maddddddd fatty frfr😂😂 started listening to Kevin gates and other motivational rappers while working out, I weigh 170 now and lost it all in December, only took me 3 months to lose that much, changed me mentally and physically frfr and I ain't even cappin, had no choice but to lose my weight cuz it was effecting my hustles and putting my life in danger cuz of how athletic I was, cut down on food and started working out
Healing can hurt worse than the wounds sometimes too!! For me it has been. Therapy, Journaling, and Watching how and what I eat I'm showing myself just how much I love myself. 😌😌🤎🤎 Beautiful video!
Great video Brix, I gotta say your videos never disappoint me, I've been rocking with you for a minute and you have never disappoint me with your positive outlook and information salute my brother💯💯
Aye its time to get Gates on dis platform i couldnt even imagine the dialogue between the two would be 🔥🔥! Brix i bet if you reached out he would pull up💯
Great video. But it’s not only black men watching your videos. I am a American-Mexican and watch all your videos. Don’t forgot about us Latinos also. Thanks Brix
Depression is real. I’ve been going through it and it’s not a good place to be. A bad breakup after having giving my all to someone who hated me BROKE me. I’ve tried counseling 3 different times, it didn’t work and I really don’t have 75.00 to pay every time I go. I’ve gained 40 pounds in a year and a half, I’ve contemplated suicide, I can’t focus at work, I have no support system. I keep asking God for answers and now I’m to the point where I can’t even believe in GOD. ALL I want is a getaway from everything, a chance to reevaluate and regroup. I’ve always been that person for everyone and now I’m crying out for help and I have no1. Pray for me please….I know I’ll be ok but WHENNNNN.
Brix how did you lose all that weight? Looking at your pictures , I could see myself now, but how did you do it because I'm having a hard time building will power to even start exercising to get better because I don't want to die from a bad diet and unhealthy lifestyle. Please help me and thank you for reviewing and sharing this video with us all. Thank you
You gotta heal mentally, once I realized that - 110 lbs came off! ❤
❤❤❤❤
💪🏾👍🏾
Thank you for the love ❤️
@@DadBodtoBadDad Thx for sharing I'm on my way down and my mental had to completely be reconstructed I'm so glad I'm on the right page now Finally
Congrats!! That's awesome!!😊
I have lost 50 lbs since April 1st. Some of my small victories that go unnoticed but I celebrate with happiness. 1) adjusting my belt notches, 2) able to put my belt on standing up, 3) getting rid of my seat belt extender, 4) someone telling me they see the weight loss, 5) having something I didn't need but still being mentally strong enough to not fall of the wagon the next day. Just a few I like to share. Brix thanks for the gems.
Belt notches are it for me.
LETSS GOOO!!!
50 pounds damn it's may 28th,salute to u
@@marionnichols7442 thanks alot 🙏
Hector Cartagena congrats! What did u do in terms of food/diet to lose 50 pounds?
Brix if no one tells you this, I just want to say I appreciate you and the content you out out. It takes a lot to talk about sensitive topics like this and do it so well. Thank you 🙏🏽
🙏🏾 thank you for expressing this.
Really needed the powerful words right now, brother. I've been feeling myself slipping lately and today I'm drawing a line in the sand.
You’ll be amazed with how much more you will love yourself when you step away from social media..and focus on yourself mentally and physically rather then what everyone else is doing …you’ll start to love everything about yourself even the things that you consider to be your flaws
Brix I love you, not romantically but I love listening to you. I found you years ago and when I need that push I look for you!!! I was getting dressed to go to the gym because my mental has me at such a low. Not feeling loved is hard to deal with. I need a change for me. When I turned on you tube there you were. Thank you for you and this interview!!❤❤❤
I appreciate what you do brix this stuff is so important. Your new name about to be essential fitness
I appreciate you King
I'm just celebrating what my body can do. That is such a powerful thought process that so many people don't even think about or take for granted. This video speaks volumes in a way that will pass a lot of people by if their mind set is not ready for it. Yes. It starts with the mind. Once you have set undeniable goals for yourself, there really is no turning back. 💪💪
Watching this definitely let me know I'm on the right track and soon my body will follow
Hold up! “Harness the power of gratitude.” that some powerful stuff right there.
Had to pause the video and let that breathe.
Oh dear God, I am so thankful to hear a young man tell this truth to all people. This has been years in the making. And needs to be said, this is the type of talk that can stop gun violence for the young men in America. Please keep up the good work and I will pray that you do, thank you.
I stop 🛑 eating meat 🍖🥓 and dairy 6 months ago. I'm being divinely-guided shout out to my angels and ascended masters, so my mental ✨💪✨ powerful 🤞😂
So true. I been working on myself for 4 years after a heartbreak. People laugh at me they say 4 years to long, I need be dating and getting in relationships, they said I should be healed by now, but they see how much I changed and how I becoming a better me and how I connecting with my higher self and how I am aware if myself. The confidence that I have now is amazing. I am doing what alot of people won't do, is working on thereself.
Definitely no time frame on healing and becoming a better version of yourself. I’ve heard the same thing as far as working on myself. what most people don’t realize as of yet is that self improvement never stops as long as we are alive. Keep going I wish you nothing but the best on your journey.🤍
As a dude, I only get into relationships if I can see me with that person forever. if it don't last, I'll be thinking about them for years. I definitely understand that healing process
Exercise is a privilege. That sent shivers down my spine wtf
Why did it
@@Lukenukem8732 Because usually people think of working out as a chore.
Dude is a warning and inspiration at the same time. Overall I love what he’s doing for himself.
Great breakdown… instantly followed
The Small victories are key. I used to write on a big white board, I would have several Big/Lofty goals that I knew would take a longer time but would motivate me over the long run, but I also had small goals that I knew I would achieve in the short term so that I could have frequent reminders and reinforcement of success.
Powerful video. As a Polynesian woman with a Black husband and Black sons, this hits home. Thank you ✨
Poly women are so beautiful
@@KingStreetBrody thank you 🥰
Been following you for years bro but this one hits different love the growth💪🏾🔥🙏🏿
Congrats to all on the journey I'm 60 pounds down fasting is a superpower
You on point with this message Big Bro, Thank you! Spiritual Healing, Mental Healing, Emotional Healing equates to your physical outcome
You look better Brix!! I'm on a journey and it's all mental. Thank you for your ministry 😊
Much needed video. Videos always hit at the right times. Been following for a long time and it’s always been the case. The journey is more than just the surface aspects, the diet and the exercise.. the deeper healing aspects are rarely touched on especially the mental and deep aspects of healing people don’t want to touch. But it’s when those aspects are touched, that the real deeper transformation happens. Appreciate you!
🙏🏾
SUCH an encouraging video brother Brix. 🙏🏿
Brix always comes with a video that hits close to home. Salute 🫡
Salute brother
I’ve been killing my inner demons one by one and I love it!!!!! I feel so free lately. God is so good.
Wow... He's amazing, and you are too! I gotta go buy some more good stuff... and I soaked up a lot from this one... The journey is absolutely necessary. Keep em coming, please and thank you! ❤️ 💯 💪🏾
Also people have to understand lossing weight and having that ideal body is that its a marathon not a RACE!
Perspective is everything. Acknowledging that you get to do things that others take for granted.. So many Gems from Kevin Gates. Appreciate the video Brix. Keep putting out these bangers...💯💯👍
Fasting and Prayer gets and keeps the demons off it's a lifelong thing because he tempted Christ the one without blemish who are we who are covered in mud not to be tempted and that's where the glory to TMH comes because He gave us the tools to wipe ourselves clean and remain (if you believe), endure, APTTMH
3 weeks late.. But man I found your words at the perfect time. Thankyou.
I added the reading list to the description guys. I apologize about the delay.
Thank You Thank You Thank You... this video just popped up on my RUclips!! Stay The Course Brother 🙏🏽👊🏾
I luv the breakdown of the Gates interview. It is mandatory that u be in control of ur emotions and heal from your pain. Emotional discipline development has helped me so much in the past year. Ur confidence will grow but more importantly u will heal and become great!!!!!
💯💯💯
I needed to see this video brother. Thank you
I appreciate the break down bro, continue to be great and move this message, salute
Hey Brix! I've been following you for yrs and I have learned so much from you. But this one right here...this ish right here...is EVERYTHING!! Im excited about this information & where it will take me on my journey - thank you!
True talk, I had to stop getting frustrated when the results did not happen overnight. Once I disciplined my mind and became patient with myself the results became easy.
Shoutout Gates and to all in th fitness world
Went front 278 to 207 lean and getting better
Mental play a huge factor
How long did it take you ?
Powerful video!!! 🙏🏾💪🏾✨
Yo this video is the one! I mess with you Brix!
My man
This was awesome brother!!
My parents and little one went out of town for a week and that's the best I've felt in years. As soon as they got back, I started to feel heavy again.
I lost 115lbs n 100% it was a mental healing that helped the most
WOW 😳 I thought 🤔 I was the only one 😂 he said he thought his heart would bust. I felt that, I really went through very similar situations. Tryna lose weight 😩 DAMN IT FEEL GOOD WHEN YOU START TO SEE RESULTS 🥰😂💪 ITS ADDICTING BUT MOTIVATING 😂 MAKE YOU GO EVEN HARDER
This was a solid video ❤
Great video much respect 💯
Great video, needed this.
Bruh,
This hit me so hard and direct to the point. Great video pans honesty!
Definitely true I had wide shoulders since I was young and was unhappy with my chest and arms but learned my body was different.
I keep telling people when I was at my happiest weight fell off me like nothing I got into the corporate world and became miserable long hours stressed out and I gained all the weight I lost back in your stressed out losing weight will be a ridiculous task to accomplish
As I was walking today, I was saying I’m grateful for mobility and I want to stay mobile ❤
Thank you Brix on such a deep level bro this blog is a 💎
I appreciate the content. Your content and this message has been big for me taking care of your body your mind will follow. Big shot outs to KG highly motivated.
“Adderall & the gym 3 times a day how’s I got skinny” - Gates. 💯🏁
Whhhhhhaaaat ⁉️🤯
Loved this video ❤ needed to hear this
I was 320 when I started working out, was a maddddddd maddddddd fatty frfr😂😂 started listening to Kevin gates and other motivational rappers while working out, I weigh 170 now and lost it all in December, only took me 3 months to lose that much, changed me mentally and physically frfr and I ain't even cappin, had no choice but to lose my weight cuz it was effecting my hustles and putting my life in danger cuz of how athletic I was, cut down on food and started working out
Healing can hurt worse than the wounds sometimes too!! For me it has been. Therapy, Journaling, and Watching how and what I eat I'm showing myself just how much I love myself. 😌😌🤎🤎 Beautiful video!
Great video brix man . GREAT..
NSU#1
Here I am watching this a year after it was posted and it’s right on time.
Great breakdown! Even better insight
Great video Brix, I gotta say your videos never disappoint me, I've been rocking with you for a minute and you have never disappoint me with your positive outlook and information salute my brother💯💯
I love you Brix!!! You are transforming lives from your authentic soul alone. Now I’ll watch this video lol. I love Kevin Gates.
💙💙💙💙
I needed to see this.
Thankyou for this video it was very helpful
Thank you Brix
Just came across your video. I’m a big Kevin Gates fan. This is a great video.
Love this video! Where are the book suggestions in the description tho?
Aye its time to get Gates on dis platform i couldnt even imagine the dialogue between the two would be 🔥🔥! Brix i bet if you reached out he would pull up💯
I'll work on that!
My problem is I work 12 hrs days 5am-5pm driving trucks I have to push myself to go to the gym or make an attempt it’s a struggle
You got this ! 💪🏾💪🏾♥️♥️
Great video. But it’s not only black men watching your videos. I am a American-Mexican and watch all your videos. Don’t forgot about us Latinos also. Thanks Brix
❤Salute to you, brother.
I appreciate the nudge on this brother. Thank you
We can't have anything to ourselves...smh
This is for everyone (we all can learn from this) It’s not about color. We just automatically assume so
How did you deal with the body dysmorphia of having lost a significant amount of weight and then gaining some of it back?
Powerful commentary! ❤
Depression is real. I’ve been going through it and it’s not a good place to be. A bad breakup after having giving my all to someone who hated me BROKE me. I’ve tried counseling 3 different times, it didn’t work and I really don’t have 75.00 to pay every time I go. I’ve gained 40 pounds in a year and a half, I’ve contemplated suicide, I can’t focus at work, I have no support system. I keep asking God for answers and now I’m to the point where I can’t even believe in GOD. ALL I want is a getaway from everything, a chance to reevaluate and regroup. I’ve always been that person for everyone and now I’m crying out for help and I have no1.
Pray for me please….I know I’ll be ok but WHENNNNN.
I’m praying for you. Take the journey inward. All the answers are inside of you.
good video dude 🙌
Thanks for watching bro
This was a nice clip ❤
Thank you for making this video. I realize that I have a lot of problems and you and Kevin Gates have woken me up.
Good message
Brix how did you lose all that weight?
Looking at your pictures , I could see myself now, but how did you do it because I'm having a hard time building will power to even start exercising to get better because I don't want to die from a bad diet and unhealthy lifestyle. Please help me and thank you for reviewing and sharing this video with us all. Thank you
One of my fav videos by you. I love you man!
He changed his diet and got a degree in psychology so his mental is probably really coming together
You saved my life today!
Just want to say thank you 😌
Where do you get your products from?
Where can I get that tea blend from?
Can someone recommend a good mushroom for pre workout that he maybe talking about? I don’t even know where to start
What are those books and natural pre workouts?
Hi Ty for this quick question
At one point were you vegan then started having salmon?
This shit is deep I feel all of this.
Thanks for sharing this brix 💪💪💪💪💪💪
Good video! Free yourself. Heal vs Hurt
Thank you for this , I will be on my healing journey *_*
Yo Brix, what books were you going to recommend?
My bad. I’ll add that to the description today.
ALL TRUTH!!!!!!! 🙏🏾💪🏾
Kevin got in shape by lifting all those transformers. He’s a real Big Speaker for the community.
The moment I celebrate is normaly the moment I go backwards idk why but I found this pattern
I’m no longer fat “I’m skinny fat” 😂😂😂
I'm so glad your gonna have to refocus and meditate tomorrow ❤️
🤤
Dam Fam I didn't know u was still around, I'm a Day 1 fan.
What a video!