25-Min Core Crusher - 25 Moves to Strengthen Your Abs!

Level up your core strength with this 25-move abs-focused workout. Perfect for toning and building a strong foundation.
Exercises Included:
Bicycle Crunches
All The Way Up + Heel Tap
Around The World Knee Crunch
Oblique Crunch To Cross Crunch Right
Oblique Crunch To Cross Crunch Left
Knees In + Out
Alternating Knee Hug Bicycle
Crunches
Sit Up + Reach
V-Ups
Tuck Ups
Scissor Kick
Flutter Kicks
Slow AB Bike
Plank Side Punches
Plank Leg Raises
SpiderMan Plank
Low Plank Dips
Deadbugs
Toe Touches
Reach + Leg Lower
Leg Raise Reverse Crunch
Straight Leg Sit Up
1 Crunch + 1 Sit Up
Dynamic Quad Stretch
Welcome to She Sweats Workout, your ultimate destination for high-quality, effective workout routines designed to help you break a sweat and reach your fitness goals. Whether you're a beginner looking to start your fitness journey, an experienced athlete aiming to maintain your peak form, or somewhere in between, we've got a workout for you!
Our 4K videos ensure you experience every move with crystal-clear detail, so you never miss a beat. We are committed to bringing you expertly designed, easy-to-follow routines that are perfect for your home workouts or gym sessions. Every video on She Sweats Workout is created with the utmost care to make sure you receive a balanced, high-quality fitness regimen without having to leave the comfort of your space.
What You'll Find Here:
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Cardio Burn Series: Get your heart pumping with our dynamic cardio routines, perfect for increasing stamina.
Strength Training: Sculpt your body with dumbbell and bodyweight exercises targeting every muscle group.
Core & Abs Workouts: Strengthen your midsection with routines that focus on building a strong core.
Flexibility & Stretching: Improve mobility and flexibility with stretching routines that relieve tension and aid recovery.
Challenges & Series: Join our 7-Day challenges and workout series that keep you motivated and consistent.
Our workouts range from quick 10-minute sessions to full 45-minute routines, allowing you to fit fitness into your busy schedule. From HIIT, and strength training, to glutes, abs, and back pain relief, our workouts are structured to give you a well-rounded fitness experience.
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Disclaimer: The content provided in this video is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. Reliance on any information provided in this video is solely at your own risk.