How To Stop Overthinking? | Paano Ba 'To with Carelle Herrera

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  • Опубликовано: 14 дек 2024

Комментарии • 72

  • @ikonicseawallkjh4314
    @ikonicseawallkjh4314 3 года назад +17

    It’s 2AM and we all know this moment is technically the best time to overthink. About to cry yet I see this. So helpful.

  • @florencedelrosario9552
    @florencedelrosario9552 3 года назад +2

    Thank you po🥺 I always overthink, but today alam ko na ano dapat gagawin🥺

  • @GEORGINA1013
    @GEORGINA1013 3 года назад +1

    Go back to what I'm grateful for.
    Salamat! Thank You! Grabe! ★✩♡

  • @njdares
    @njdares 3 года назад +5

    During meditation, if other thoughts cross your mind, the practice is to just allow it, acknowledge but no judging.. 😍

  • @michaelplanas2439
    @michaelplanas2439 3 года назад +3

    how can someone dislike this when it's too informative and helpful? thank u miss Bianca ❣️ ur channel gives me hope talaga 😭

  • @tunamushroommelt
    @tunamushroommelt 3 года назад +1

    Thank you so much. kaka.overthink ko lang. Nagising ako around 2-3 am super quiet and lahat tulog. This is really helpful ❤️

  • @fearfullyandwonderfullymad8695
    @fearfullyandwonderfullymad8695 3 года назад +6

    Just in time for the situation i am in. Every content is worth watching. Thanks for creating a platform with so much substance. ❤️❤️❤️💯

  • @deceludenserna
    @deceludenserna 3 года назад

    Ang Ganda Ng topic nato. Very timely for me. Thanks Bianca for bringing this kind of topic. ❤️ God bless!

  • @carylsagliba1083
    @carylsagliba1083 3 года назад

    Thank you ms. B and ms. Carelle...God bless you both

  • @catheb2225
    @catheb2225 3 года назад

    Salamat Bianca. Ito talaga challenge ko sa ngayon, overthinking

  • @angelynedatay9819
    @angelynedatay9819 3 года назад +4

    "Knowing which battles to fight first." Love it!

  • @jessicajoymenor5397
    @jessicajoymenor5397 3 года назад +1

    This is so timely. Constantly battling with overthinking. Thank you Ms.Bianca for this.

  • @reginaborjaviolinist1912
    @reginaborjaviolinist1912 3 года назад +1

    OMG thanks Ms. Bianca and Carelle! Ma-practice nga! Watching PBT before the pandemic. You're a big help!

  • @reddhechanova5853
    @reddhechanova5853 3 года назад +2

    acknowledged the stress and the pressure.

  • @riakkummaa
    @riakkummaa 3 года назад

    Such a relevant topic for me. I did not expect that once I clicked on this video, it's all about overthinking. I will practice the steps on how to stop overthinking. thank you!!

  • @janelle_margeaux
    @janelle_margeaux 3 года назад +3

    Overthinking for me is a big concern because I am away from my family and technically I am alone. So I am on a constant worry for my health and wellbeing, my job security and the what ifs/ worst case scenarios as well as for my family. I have tried meditation from last year and it helped me a lot to acknowledge and somehow lessen my anxiety.
    Hope everyone stays safe!

  • @jaymeeandyouu
    @jaymeeandyouu 3 года назад +1

    Thank you Ms. Bianca and Ms. Carelle! Very timely content. I also got a full-time job during the pandemic, which I didn't expect, because I was already working part-time while studying. I think what helped me is evaluating myself, what I'm really good at, then slowly looking for ways to enhance those skills through free courses/webinars/classes online, while expanding my network. LinkedIn and Facebook groups are the best way to do that. I would also say that letting people know what you can do helps them think of you once they hear of a job opening/business opportunity.

  • @timcook4552
    @timcook4552 3 года назад

    This is a good one. Bianca tackles the most important and useful topics. Thanks, Bianca!

  • @diane04yan34
    @diane04yan34 3 года назад +1

    Thanks for having this episode 🙏

  • @maguiprettysavage305
    @maguiprettysavage305 3 года назад +1

    Bianca, thank you for this! It helped me and if ever that I’m overthinking again, I will go back here. Looking forward to your upcoming episodes.

  • @johannacuadra555
    @johannacuadra555 3 года назад +1

    Thank you Ate Bianca and Ate Carelle! So timely because lately my mind is overthinking, i think my emotional state is more function because i tend to panic like i don't know what to decide. This is helpful and we need to let it passes by 😊

  • @bontonsevillo1066
    @bontonsevillo1066 3 года назад +1

    I love the content so helpful for this day and happening in our era....GODBLESS US.

  • @anne9308
    @anne9308 3 года назад +1

    just in time for my situation right now.. im alone and overthinking.. i love your contents, it helps a lot. Thankyou! 💗

  • @GEORGINA1013
    @GEORGINA1013 3 года назад

    Words that we say to ourselves! so TRUE! #Powerful #PowerWords #Affirmation ❤

  • @joyceline2664
    @joyceline2664 3 года назад +1

    I learned so much, thanks for this. 🙏

  • @missaxelrosea.5115
    @missaxelrosea.5115 3 года назад +1

    I also overthink to the point na minsan nakakastress na talaga sya. Kaya when Ms. Carelle said that, “stop stressing about overthinking”, Napa “ouch sorry akin” na lang ako 😂 Super daming learnings! Babalik-balikan ko ung episode na to. Waiting for the full ep on spotify! Yay! ❤️ #Supers #Staysafe💕

  • @tincancel4671
    @tincancel4671 3 года назад +1

    thank you for this useful content ms. bianca!

  • @janeagnessumangay4024
    @janeagnessumangay4024 3 года назад +1

    I'm super excited to this topic. 🤗

  • @christinedandan3261
    @christinedandan3261 3 года назад

    I love the choices of topics you had prepared Ms Bianca, just very timely for our situation right now. continue to become a medium to all the people who needed more enlightenment, or platform that boost how to manage our outlook in life in a positive way. Job well done Ms Bianca. God bless you more!

  • @glenalynnejamandre1202
    @glenalynnejamandre1202 3 года назад

    Thank you. I admit I overthink a lot knowing I'm working onsite, a mom of 2 boys (a 4 yr old boy and turning 1) and no yaya. I tend to overthink esp when it is my dayoff. nasasayang tuloy off ko with hubby and kids everytime I think of all the things I needed to do. 😊 Thanks mommy B. ❤ keep it up and keep safe.

  • @krimohmay1858
    @krimohmay1858 3 года назад +1

    Very interesting topic 😻😻😻

  • @rayzputulin4397
    @rayzputulin4397 3 года назад +2

    Thank you so much for making this vid Ms Bianca. 🥺 Sobrang helpful lalo na sakin! Will definely do say Hi and goodbye my nega thoughs of mine. Hehe! Hugs to everyone whose watching this 🤗🤗🤗 Stay safe all!!

  • @luriestory
    @luriestory 3 года назад +1

    Thank you for this, Ms. Biancs :) I felt like I'm HSP.

  • @rachellesanpedroYT
    @rachellesanpedroYT 3 года назад +1

    I love Ms. Carelle’s energy and wisdom!!!

  • @marktan1135
    @marktan1135 3 года назад

    Hi miss bianca and carele thank you for this video it’s very helpful to my yogi students ❤️🙏🏼

  • @김제니-k5p
    @김제니-k5p 3 года назад +1

    Helpful episode ❤️❤️❤️

  • @hippinpatronshotsify
    @hippinpatronshotsify 3 года назад +1

    Love this episode!

  • @marccolomayt82094
    @marccolomayt82094 3 года назад +1

    Always waiting here since day 1 @/paanobato #newvlog #early ❤️

  • @ma.cleofetuyor626
    @ma.cleofetuyor626 3 года назад

    Hi Ms Bianca, I am a big fan of your Paano ba to?! Series. I just want to ask of an advice how to obtain that feeling of contentment in all ascept in life whether on work, lovelife or way of living. Thabk you so much

  • @ginmelove
    @ginmelove 3 года назад +1

    This is very helpful ❤️ 👍🏻

  • @msgalaph
    @msgalaph 3 года назад +1

    I became a Freelance Bookkeeper in June 2019, way ahead of pandemic. BUT I got 2 more clients on March 2020 - the start of pandemic, not only that I got more raket but they are actually the high paying ones. They are still my clients to date.

    • @iamsuperbianca
      @iamsuperbianca  3 года назад +1

      Wow! Good job! What is your top tip for those job hunting?

    • @GEORGINA1013
      @GEORGINA1013 3 года назад

      Wow! Awesome. 👍👌

  • @maika9659
    @maika9659 3 года назад +1

    Please also upload full episodes of the podcastsssss here in RUclips🙏

  • @shelo5554
    @shelo5554 3 года назад +1

    Hi po miss bianca please make a video about stage fright po thank you

  • @jayjarce1734
    @jayjarce1734 3 года назад

    Thank you so much for this😊

  • @davismendosa9493
    @davismendosa9493 3 года назад

    Thank u Miss Bianca

  • @janenicolemasalunga3568
    @janenicolemasalunga3568 3 года назад +1

    Watchingggg

  • @NurseDars
    @NurseDars 3 года назад +1

    Super relate 🥺

  • @cherries44
    @cherries44 3 года назад +1

    I can relate soo much to this topic

  • @sephapsay4918
    @sephapsay4918 3 года назад +1

    Great content.. very helpful. This made me subscribe. Checking for more.

  • @glai_4874
    @glai_4874 3 года назад +1

    Episode with Bishop Socrates Villegas please 🥺♥️

  • @jpegchi
    @jpegchi 3 года назад

    Relate to this episode.. thanks B! :)

  • @penelopepaige2073
    @penelopepaige2073 3 года назад +1

    #IamGrateful for my family ❤

  • @JCF2683
    @JCF2683 3 года назад +3

    SANA BALANG ARAW MAPANSIN DIN ANG VLOG KO... GOD BLESS SA NAGBABASA AT MAGIBG SUCCESSFUL KA SOMEDAY....

  • @jushanecabilic1891
    @jushanecabilic1891 2 года назад

    ms bianca ,how to stop thingking of noticing breathing . i always think of my breathing

  • @GEORGINA1013
    @GEORGINA1013 3 года назад

    OMG! guilty ako dun. #EmotionalPartofMyBrain 😢

  • @johncabonce
    @johncabonce 3 года назад

    8:40

  • @johncabonce
    @johncabonce 3 года назад

    8:23

  • @timcook4552
    @timcook4552 3 года назад

    I am an overthinker and I get super anxious.

  • @aceecolmenares1641
    @aceecolmenares1641 3 года назад

    I hope talks like this can go longer..

    • @iamsuperbianca
      @iamsuperbianca  3 года назад +1

      open.spotify.com/episode/1E4qwa2qlNyZGGiV5Lv5oe?si=WljUXH2MSoORtRDJxmaDTA& Full convo here!

  • @ZarateDSPA
    @ZarateDSPA 2 года назад

    Overthinking is my middle name. HAHAHA

  • @gerlielopez6063
    @gerlielopez6063 3 года назад +1

    She talks too fast