VEGAN GROCERY HAUL + TIPS ON PLANT-BASED GROCERY SHOPPING
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- Опубликовано: 2 июл 2024
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These videos are so helpful to show people what vegan essentials are and that they ✨arnt✨ even expensive !
yayy!! :)
At least they aren’t expensive in terms of money. Definitely expensive in terms of time and effort to make them.
@@TheDoctorsRiverSong1 I disagree! I’m probably the laziest person out there when it comes to cooking! I make sandwiches, wraps, pasta, salads, etc. SO EASY & FAST!
Broccoli is my go to veggie. I’m surprised I haven’t turned into one yet!
It's not too late... 😂
Brocolii and spinach for me lol
If you wrap that celery in tin foil to refrigerate it will stay crispy longer. And if it goes soft, throw it in a freezer bag with other vegetable scraps either from cooking or if they start to turn on you. Once you have a few gallons of frozen scraps, throw them in a LARGE stock pot with water. Add salt, or not.. bring to boil, then let simmer to intensify flavor, then strain it. Not only do you save money on buying vegetable broth but you also don't throw away money when you toss veg that you didn't use. I use Mason jars to store what I make. Beware that too many cruciferous vegetables will make bitter broth. 💚✌
Are there any veggies you should avoid putting in for stock? I started to do this but then I realized I didn't know what should go in or not.
@@Maryaminx i use a ton of carrots, celery, red onions and bell peppers... because thats what we eat a ton of. But I've also thrown zucchini and other squashes in there. Small chunks jalapeno, peices of garlic and ginger root (these will add heat so if you don't like spicy omit) You can throw in a little of the cruciferous veggies like broccoli, cauliflower, or cabbage but these veggies in large quantities will add a bitter flavor. It usually takes a few months to accumulate enough frozen scraps to make a big batch of broth but homemade tastes so much better.
smart! I usually put the celery in water to keep them from getting soft. and actually when they go soft, i just add them in water for a day and it's fine after! :) thanks for the suggestions, i need to do this more often instead of throwing away scraps!
im 16 and love ur channel im doing my best to be plant based but am only vegetarian for right now thanks for helping me on this journey.
Dry beans in the world food isle are also really cheap compared to regular section.
Edit: You can chop up celery and freeze it for recipes if you don't use it fast enough.
Forget dry beans unless you have a pressure cooker in my opinion
@@kaateeh whoa!! Batch bean soaking?? Life changing. Thanks for the tip girlie
The chickpea anxiety is real lol. Also those little toast things are great dipped in hummus!
so so real 😆and oooo thanks for the suggestion :)
✨always✨ gotta have gardien in a vegan grocery haul!
so so good!
Yesss lol
The gardien orange chicken is really good, even my non vegan family members like it, and I have used the chicken cutlet one to make a version of chicken parmesan (minus the chicken and real cheese of course). Also where I live we have an Aldi's market, they have a plant based burger that is just as good as the beyond burger and is only $3.50 U.S. for 2 patties, plus they are always going on sale.
I love your chatty grocery hauls. I started watching when you were doing grocery hauls in London. I was a new vegan and your videos were sooo helpful!
i like it when she says "okay" lots of times
omg the crabless crab cakes and fishless fillets are amazing...the gardein stuffed turkey is the best thing i've ever had
If you happen to see the Gardein Nashville Hot Chicken Tenders, try them!! They’re SO good!!
i’ve bought the “fish” fillets twice now...addicting!!!
I’ve never watched a grocery haul before- I didn’t know what I was missing😩so helpful thank you ! ☺️
I love your grocery hauls!!!! Please do more, thanks Rose! Love all ur videos ❤️❤️
Great video and vegan food haul Rose and I just did shopping this morning. Keep safe and well during lock down.
Y'all the Grocery Hauls are baaaaaaack!
Yeah more hauls for ideas!! Thanks for this one.
Hello Rose, I just want to say that I love your videos not only for your content but mostly for your personality! I hope you are doing well during this strange pandemic.
I am from Portugal but I can relate a lot to this grocery haul, since now doing groceries is almost like a hobbie! I found myself with extra time and I enjoy playing with vegetables and whole-foods, making up recipes just for fun while saving money!
You could do a live mukbang one day and we could all sit togheter and exchange ideas on this crazy world...!
Stay well!
Meat is yummy
That mango flavoured yogurt from Maison Riviera was soooo good.
I really love watching grocery hauls!
I always have a can of vegan refried beans on hand. I make "Mexican bean soup" about once a week and I add different vegetables to it depending on what I have. If it's thin or I've added too much spice/seasoning I add a can of refried beans. The make the soup thicker and creamier.
I love using the plain yogurt in place of sour cream!! It's amazing on tacos/nachos, baked potatoes, etc. And I love how the oat based yogurt is fat free.
thanks for the suggestion!!! i might have to try it like that. I love the macros of the oat yogurt too - and i've been loving mixing with chocolate protein powder, it almost tastes like chocolate pudding XD
Hi, We use plain non-dairy yogurt the same way. Soo good.
Rice cake toppings. Peanut butter and strawberries on top. Top with agave. Thank me later
Hey girl! Just wanna say how much I love you! ❤️
Fun fact: SC Johnson owns Mrs.Meyers (the dish soap in the background) and idk about you but I look into who owns these so said “vegan and cruelty free” companies. The unscented company is owned by Anie Rouleau herself and is a great brand for household products! They have laundry, dish soap etc. and they have big refillable jugs which is great!
I love these kinds of videos! I didn't realize the "May Contain" part was referring to mostly allergy precautions, so thank you for that! I agree that I rarely purchase vegan alternatives due to their high salt content and the monies. You're FAB, Rose. Keep up the amazing content.
Yves is sooo underrated
And the anxiety over not having beans is so real. I don’t even eat beans as often as I’d like but if I don’t have white beans, im gonna lose it
there's so many things in it wow thx ♥
Gardein is just the best!!! The fishless fillets and crabless cakes are my guilty pleasure!!!
I love that yogurt brand. The mango passion fruit is sooooo good
I have been vegetarian for 10 yrs and vegan for1 year. This video was helpful because it gives me ideas on what options I have. Also it is good to hear what someone thinks of a product. Thank you!
Try the popcorn flavour of the rice cakes. Recent find. You can add peanut butter maple syrup for a sweet take and avocado for a savoury one. An amazing low calorie snack.
On tip #4 and thinking your tips are fantastic so far.
Sounds weird but I put a box of open baking soda in my instant pot when I’m storing it.. it absorbs some of the odors that accumulate from the rubber gasket after cooking zesty foods.
Apples are my favorite just because they last
longer and easier too. No peeling necessary.
I love oranges too though. Both are yummy.
The crabless cakes are super good in tacos and quesadillas or with a homemade mango jalapeño salsa!
omg this is genius!!!! thanks for the suggestion - i might try this ASAP
I'm surprised no one has made a video compilation of Rose's shades and mic drop worthy sarcastic comments 😂 tbh her deadpan humour is so attractive and main reason why i watch her 🥺😩
This video was helpful
The crispy minis chips are so good too. The caramel and the sweet chili Thai ones are vegan
omg yum! thanks for the suggestion!!
If you ever happen to see the Gardein Nashville Hot Chicken Tenders, try them! They’re SO good!
My husband and I found that mixing in some vegan protein powder into the plain riveria yogurt helps cover up the weird aftertaste a little bit!
Your reaction to the oat yogurt was like my first reaction to coconut yogurt 😂. I've found my happy place is almond based yogurt for texture and flavor. If you plan on cooking with the celery you can chop and freeze it for use later. Omg I love the gardein cutlets, I just bought some!
Oh, I love watching your grocery hauls! I don't know exactly why either, but I'm also really fascinated by supermarkets around the world, so maybe I'm just curious about what people eat/have available to eat?
I wouldn't mind a video were you take us along to the shops 😅
And I think in general people just like to be inspired by what others eat.
actually i also like watching grocery hauls just to see what people buy. i don't know why it's so fascinating, it's like "whats in my purse" videos for grown ups LOL
Me toooo everytime I go to a different country I love to hang out in supermarkets
@@cecilefeun4521 not only that, but I watch RUclips videos on it too!
Plant-based yogurt, especially those fortified with vitamin D, is amazing on a baked sweet potato with a tablespoon of nut butter and a little blackstrap molasses (for the iron). :-)
Very nice, Keep it up! Well done!
for vegan greek yoghurt: Try Alpro Skyr unsweetened! It's the best and doesn't have a weird aftertaste + 6g of protein per 100g.
I hope it's a vailable in Canada!
I'm not usually into meat substitutes, as I never liked meat much, so I don't find myself trying to substitute for it, but I do like to try them now and again, just to see what's what. This week Lidl Germany is doing their veganuary offers, which means they have specific extra products for veganuary that they usually don't offer and they have vegan "fish" fingers in the frozen section made out of cauliflower and rice flour. I baked them in the oven and omg they are so much better than actual fish fingers ever were! I mean, I expected them to be ok since you can't really go wrong with cauliflower and rice, but they were so yummy and the breading so crispy and tasteful, I ate them without a sauce or anything, they were so good on their own I couldn't stop eating them 😅 I'm going back to buy a few more packages to store in the freezer (I unfortunately only have a small one) and I think I'm actually going to beseech the Lidl customer service to see if they can make it a store staple. I hope it gets bought enough for that.
Besides a vegan döner kebap bites substitute this really was the best "vegan alternative" food I ever had!
omg apparently i need to be in Germany for Veganuary?!?! The fish fingers sound amazing and vegan doner kebap bites......
@@CheapLazyVegan You should watch the WeAreVeganuary Insta account! The UK seems to get all the new vegan things this January! They're the ones we need to be jealous of!
I haven't tried the Maison Riviera oat yogurt, but their coconut-based plain one is super good! I think it's more popular here in Quebec than the oat one!
I adore vegan grocery haul videos. So many people say being vegan is too expensive. Most people have no idea how inexpensive being vegan is! I can spend 2$ on 2 lbs of lentils and have protein for an entire week to use for whatever for myself and my family!!!!
I have been on a vegan diet for three years and I need to find some good breakfast and lunch , dinner and snack foods. I shop for my vegan groceries at Rulers food and Fresh Thyme and sometimes Schnucks and IGA , Meijer.
I do enjoy watching these because your Canadian and I can actually get the things you show. Most vegan grocery haulers are American. Oh, do you have a No Frills in your area? Its a subsidiary of Loblaws/Superstore. They’re even cheaper but the don’t have a big alternative section though. I can still get veggie nuggets, so it’s okay. Do you have a favourite veggie nugget brand?
The produce looks so good especially given you’re in Canada and it’s winter.
Everything grows on chemicals in greenhouses or is delivered from other continents, I've never seen oranges and bananas growing in canada... it doesn't look too sustainable and good for the planet
@@snowsnow11 Oranges grow in the Annapolis Valley! Definitely not enough to supply Canada though. What would you propose to reduce the harm done by sourcing our produce this way?
I don't understand it either but I love your grocery haul videos :D
I'm binge watching your hauls and you posted one lol
hahaa yay! and hello, fellow Rose :D
@@CheapLazyVeganhaha yes, hello fellow vegan Rose 💚 and thank you for your hard work here, it's paying off clearly
I don't know if you can get this in Canada but kite hill greek style unsweetened vanilla yogurt is my favorite. Super simple ingredients too, almond based
The Gardein fish filets are unmatched! I make fish tacos 🌮 with them all the time 🤤
The vanilla flavour is the best from Riviera!
Great video of this vegan lifestyle
I LOVE those crabless cakes. Delish.
Putt lemon in oat yogurt if you wanna youse it fore tzatziki or like some savory sauce.
The lemon make it taste more like greek yogurt🙌🏻🙌🏻🙌🏻
I do sometimes get confused when it says "may contain". Thanks for clearing that up 💗
I got a bunch of Gardein stuff at Canadian Walmart the other day for $2.97 each! Definitely look out for good sales like that 🥰
I love chickpeas too
It is so hard for me to find Shelled Frozen in the USA. I’ve only found them at Fred Meyer, and only at the biggest nicest Freddie’s in the area. Or at specialty stores like Market of Choice, Wholefoods, or New Seasons. I got one box at Costco that didn’t say if it was or was not shelled. It was not shelled, but I still eat them. A little salt and chili lime pepper on steam ones and it like going to a Veggie Sushi place :)
I picked up so tempeh a few weeks ago (there's actually a store around here selling it 😯), got home and realized I didn't have a clue what to do with it lol. It's still there while I run through my other groceries/perishables then I'll be looking up 'tempeh for dummies' videos
I had the same reaction as you when I tried the oat based yogourt hahaha
hahaha! i started mixing with chocolate protein powder and i love it like that!! :)
Frank’s, vegan Hellman’s, and a little dill pickle juice (to thin Mayo) makes a great sauce for fries or chick’n nuggets. Maybe I will try Forager plain yogurt in place of the Mayo for a healthier sauce 🤔Yum!
I always have to face frozen peas and carrots. I add them to my rice in my rice cooker for extra vits and protein.
The only RIVIERA yog that I enjoy is the Coconut Vanilla one! I mix in chocolate protein powder and it tastes like cake batter...yummmmmmmmm. Other flavours are trash lmao
Grocery Outlet and WinCo have Gardein products at much cheaper prices! If you don't have those stores near you, try whatever discount grocery store is in your area. I agree Gardein products are not for everyday, but they're sooo good. It's what I have instead of going out so I figure I'm saving money.
Yves burger are the best!!! Wish we could get them in the US.
Just got a 6 pack of baking soda at Costco. Great for cleaning, cat litter deodorizing, fridge deodorizing, baking
seriously, is it magic? LOL
Another Great Video from Rose:))) LOVE Baby Bok Choy and Broccoli, not a fan of celery either.... I love everything from Gardein:))) Jenxoxox!
Have you ever tried kefir. Great for smoothies and with fruit.
Oh rose I do the same I’m super messy lol
My anixety w chickpeas is the aquafaba. i make sure to save it but IDK what to use it for, and idk how long it keeps in the fridge.
Rose.... I need a decent vegan bacon, what is your recommendation 👀 I'm in toronto so I think our canadian superstores have similar brands!
I haven't been able to find the crabless cakes in quite a while I thought they discontinued them.
Riviera's coconut based yogourt might be better if you're looking for a creamy yogourt
"Like I'm not mad at it, but it's not my best friend, okay?" 😂😂😂
I've never tasted a bad Gardein product, tbf. 😋
Yay! Hiii, Rose! ^_^
Hi Antonio!
I second shopping in the international section to compare prices. Often spices are way, way cheaper.
However, I do caution against the notion that budget stores (Superstore, No Frills in Canada) are universally cheaper than mainline stores. I tried to buy plant milk from No Frills and they only had a couple of varieties for the high end of normal. I went to Safeway for cheaper, more preferred options. Of course, this totally depends on your ability to shop at multiple places!
truth! sometimes, stores marketed as "budgetfriendly" are not really. i've seen things in dollar stores that seem cheap but then you go to regular stores and it's the same price or less!
Okay No Frills sucks, but Superstore is probably the best one stop shop for vegans in Canada
Omg!!! We are soul mates lol. I Love Franks. Stick a straw in that bottle lol. I Love the crab cakes as well.
Aaah Gardein products 😭 They taste so good!! But sadly you cant buy it in Denmark anymore. I havent tasted or seen if for years! 🥴
Oh no!!! Denmark needs to get it together! haha hopefully they'll start selling it there again
@@CheapLazyVegan we also lost Oumph and Daiya 😢 also years also! I have no idea why 👀💔 but I miss it all 😭
Yayy
I feel the same way about chickpeas. I need them, black beans, and crushed pineapple in my pantry or all my meals will not work.
I find spices are cheaper in the world section, as well!
Yogurt always does that!
Do you usually buy conventional produce rather than organic?
What do you guys think about plastic waste? I’m considering switching to a vegan diet but most vegan recipes call for ingredients I can only buy in plastic..
Was that loaf of bread baked without egg?
The oat based yogurt from that brand tastes like those vanilla protein powders. I was not a fan. There mango passionfruit one with the coconut base will always be my favourite. The costco that I go to one a month has this flavour in an 8 pack for their small pots(1 cup serving containers).
Yesss baked beans ❤️ Gotta love a big... loaf..! 😋
I'm so sad I can't find the crab cakes anymore from gardein ☹☹
Can you tell me which cuckoo rice cooker you have please thank you chicky babe you rock ✌️
I think I'm going to try cooking bok choy with cabbage 🤔. I don't make homemade soups.
Tip #3 about frozen veggies for when you don't have fresh vegetables is me avoiding going to the grocery store as long as I can bc covid
Gardein products go on sale a lot! I never pay more than 4 dollars for a pack
What about the avocado!?
👍👍👍
Oranges all day!!!!