HOME CONDITIONING - STEVE (CORE WORKOUT 4)

HOME CONDITIONING - STEVE (CORE WORKOUT 4)
With Lockdown 3 continuing (but with light at the end of the tunnel), we are delighted that we can bring you some much needed fun and exercise in this series of original content which will be delivered by a number of our coaching staff over the coming weeks and will be free-to-all across our Facebook and RUclips pages.
In this video, Steve continues his theme of core-related exercises (see our video library on Facebook and RUclips for previous videos) and puts you through your paces to keep that six-pack going trhough lockdown!
Stay safe everyone and we look forward to being able to deliver sessions in person again soon!
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