Arm Lymphatic Drainage Technique | Physical Therapist Teaches

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  • Опубликовано: 28 июл 2024
  • It is very common for your arms to swell from multiple different causes. It can be due to injury, allergies, and even the food you eat! In today's video Dr. Huang will walk us through a step-by-step tutorial on this amazing Dry Brushing technique. Dry Brushing is a technique that stimulates Lymphatic Drainage and helps reduce swelling of certain areas.
    Dry Brush on Amazon:
    amzn.to/3xWLIqU
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    Watch our previous Lymphatic Drainage videos:
    • Bloated Face Rolling |...
    • Lymphatic Drainage of ...
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    TIMESTAMPS:
    00:00 - INTRO
    00:25 - Materials needed
    00:35 - Explaining Anatomy
    00:42 - Tutorial Start
    03:27 - Closing Info
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    Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
    These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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    Thanks for watching!
    Rehab and Revive Physical Therapy - We CAN and we WILL get better together!
    Filmed and Edited By: Griffin Lisuk
    IG: @griffinlisuk

Комментарии • 28

  • @dimphojohannamolefe9719
    @dimphojohannamolefe9719 5 месяцев назад

    Thank you wellness Dr 🥰💜💞

  • @user-km6xr9rg4n
    @user-km6xr9rg4n Месяц назад

    Very interesting i'm learning thank u ❤❤❤

  • @audreyjohnson2358
    @audreyjohnson2358 7 месяцев назад

    Thank you 💯

  • @JESUSHELPUS-ud5xc
    @JESUSHELPUS-ud5xc 17 дней назад

    Thank you ❤❤

  • @GriffinLisuk
    @GriffinLisuk 2 года назад +3

    This felt great! Thank you!

    • @RehabRevive
      @RehabRevive  2 года назад

      So glad! You are very welcome!

  • @PurpleRo
    @PurpleRo 2 года назад +2

    This has been a lifesaver with draining the booster I just got, thank you! If we wanted to do the face, legs, and arms drainage, what order would you recommend? Legs, arms, then face? Or face, arms, then legs? Thank you!

  • @jkjolly
    @jkjolly 2 года назад +4

    Grt technique
    God Bless You

  • @lifewithzee8807
    @lifewithzee8807 2 года назад +3

    Thanks for sharing! I would like to try this coz I had once an inflammation of muscle tendon. God bless Doc.

    • @RehabRevive
      @RehabRevive  2 года назад +1

      Best of luck and hope it works for you!

  • @thehawttomboy
    @thehawttomboy 2 месяца назад

    great tutorial!

    • @thehawttomboy
      @thehawttomboy 2 месяца назад

      I also loved learning about the "watersheds" and the importance of opening that area up! It makes so much sense to imagine as if you're moving the fluid down into your artpits. This was great! Thank you

  • @Ooopsssz
    @Ooopsssz Год назад +2

    Does it work with stage 2 lymphoedema bc survivor

  • @speciquebeauty8673
    @speciquebeauty8673 Год назад

    How long after lipo can the brush method be used ??

  • @EllaAndrophobia
    @EllaAndrophobia Год назад

    Would this help a cancer patient whose lymphatic system has stopped draining?

  • @ambishiva
    @ambishiva 2 года назад +2

    great

    • @RehabRevive
      @RehabRevive  2 года назад +1

      Glad you liked it! Thanks for subscribing! You make all of this possible!

  • @tomasitoumali4634
    @tomasitoumali4634 2 года назад +3

    May I specific kind of bristle brush are u using that will not damage skin? thank you

    • @holoxfauxfecs5651
      @holoxfauxfecs5651 2 года назад

      Natural bristle brush. It's in the video multiple times.

    • @RehabRevive
      @RehabRevive  2 года назад

      Hello! Any bristled brush will work as long as it doesn't irritate your skin!

  • @Cookiebrit30
    @Cookiebrit30 Год назад

    Do I need a specific brush for this?

    • @RehabRevive
      @RehabRevive  Год назад

      Dry Brush on Amazon:
      amzn.to/3xWLIqU

  • @HananeMhaidi-hw6yj
    @HananeMhaidi-hw6yj Год назад

    ❤❤❤

  • @captainamericaamerica8090
    @captainamericaamerica8090 2 года назад +4

    Anybody here? Does this work ?

    • @jkjolly
      @jkjolly 2 года назад +3

      Yes it should work as it stimulates the pathways

    • @RehabRevive
      @RehabRevive  2 года назад +2

      Remember that for best results, dry brushing should be performed daily! Thanks for watching. Let us know your results!

    • @jhakkuagadhi842
      @jhakkuagadhi842 2 года назад

      @@jkjolly It will be better if feedback from some subscribers is given about the results.