Arm Lymphatic Drainage Technique | Physical Therapist Teaches
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- Опубликовано: 28 июл 2024
- It is very common for your arms to swell from multiple different causes. It can be due to injury, allergies, and even the food you eat! In today's video Dr. Huang will walk us through a step-by-step tutorial on this amazing Dry Brushing technique. Dry Brushing is a technique that stimulates Lymphatic Drainage and helps reduce swelling of certain areas.
Dry Brush on Amazon:
amzn.to/3xWLIqU
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Watch our previous Lymphatic Drainage videos:
• Bloated Face Rolling |...
• Lymphatic Drainage of ...
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TIMESTAMPS:
00:00 - INTRO
00:25 - Materials needed
00:35 - Explaining Anatomy
00:42 - Tutorial Start
03:27 - Closing Info
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk
Thank you wellness Dr 🥰💜💞
Very interesting i'm learning thank u ❤❤❤
Thank you 💯
Thank you ❤❤
This felt great! Thank you!
So glad! You are very welcome!
This has been a lifesaver with draining the booster I just got, thank you! If we wanted to do the face, legs, and arms drainage, what order would you recommend? Legs, arms, then face? Or face, arms, then legs? Thank you!
Grt technique
God Bless You
Glad you like it!
Thanks for sharing! I would like to try this coz I had once an inflammation of muscle tendon. God bless Doc.
Best of luck and hope it works for you!
great tutorial!
I also loved learning about the "watersheds" and the importance of opening that area up! It makes so much sense to imagine as if you're moving the fluid down into your artpits. This was great! Thank you
Does it work with stage 2 lymphoedema bc survivor
How long after lipo can the brush method be used ??
Would this help a cancer patient whose lymphatic system has stopped draining?
great
Glad you liked it! Thanks for subscribing! You make all of this possible!
May I specific kind of bristle brush are u using that will not damage skin? thank you
Natural bristle brush. It's in the video multiple times.
Hello! Any bristled brush will work as long as it doesn't irritate your skin!
Do I need a specific brush for this?
Dry Brush on Amazon:
amzn.to/3xWLIqU
❤❤❤
Anybody here? Does this work ?
Yes it should work as it stimulates the pathways
Remember that for best results, dry brushing should be performed daily! Thanks for watching. Let us know your results!
@@jkjolly It will be better if feedback from some subscribers is given about the results.