ANXIETY IS TAKING OVER MY LIFE
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- Опубликовано: 13 сен 2024
- ANXIETY IS TAKING OVER MY LIFE
Hi friends,
In this video, I talk about anxiety and what anxiety means to me.
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Great description of anxiety. The way I handle it most of the time is by asking myself "Where can I have influence over what I care about? What is uniquely my role? Then I do what I can and I accept the fact that that is all I can do and I let go of the rest. Each of us is human, not superhuman. Anxiety comes when we expect too much of ourselves and we dwell on the negative outcomes over which we have no control. Trying harder wears us out. Focusing on the little bit we can do and vowing to accept no blame for what we cannot change will help greatly. I have learned to refuse thoughts that unfairly put the whole world on my shoulders. It is like housecleaning: I am never done. Great videos, Minka.
What I’ve noticed that your stuttering has dramatically reduced, you’ve improved a lot, so happy for you that you have gotten so much better.
You're awesome. I've stuttered my entire life and just watching your videos makes me feel better about myself. Thanks!
Anxiety is always fear of the future ....a course in miracles is a cure
I like your Videos, I found your channel because I wanted to get better with eye contact. 2 years ago you made a video about STUTTERING + EYE CONTACT. This video has really triggered me because I have a dystonia. Every time you come hit a speech blockade, I react to it. That is really cool. This way, I can learn to relax when I am forced to react to external influences.
So I encourage you to hit your speech blockade :-)
Hi minka .I have seen your older videos. You have really progressed. And yes anxiety is the worst feeling we all go through. Best of luck.
Wow your the bravest girl I know. glad I found your channel thanks!!!
Yay thank you! :)
Thank you so much :)
I am so proud of you, Minka. So smart, so wise you are.
Meditation!
God bless u with lots of happiness and you just try to help stammering people😁
Thank you!
I'm so nervous, and I have a interview for a cashier position, and I stutter and I'm so anxious
You are so awesome. 🌠❤ I love your personality.
I'm also suffering from anxiety :( I really don't know what to do about it.
Still making great videos! Haven't talked to you in a while I hope everything is good with you :)
Minka! It's been 2 months! You ok?
Hi Minka, I am stuttering too. I am trying to find the reason why people are stuttering. I found out that even animals can have stuttering problem. Did you have any head injury in your childhood? Please let me know.
Hi Minka I gave a reaction to Collab W / TeaTalks! + Hangout With Us and me subscribed to your channel and watched several old videos.Also read the comments below and find it supportive for people who stutter too. You know I'm not stuttering but give you a very big thumb for that help to other people. And yes you have a nice sister, have seen that video too. Greetings Jan from The Netherlands.
But you have Betsy!!
I love her! :)
Have you ever done a therapy? You need professional help.