एसिडिटी के लिए योग I Yoga for Acidity in Hindi I Cure Acid Reflux by Yoga I पेट की जलन से छुटकारा

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  • Опубликовано: 17 сен 2020
  • इस वीडियो में एसिडिटी में आराम पहुंचने वाले कुछ प्राणायाम बताये गए हैं जो बहुत ही लाभकारी है अगर नियमित तौर पर किये जाएँ तो।
    In this video Yoga for Acidity is been taught by a certified yoga Instructor Neelam. Acidity is a very common problem faced by so many people nowadays.
    Yoga can easily cure this problem.
    बताया गए प्राणायाम कुछ इस प्रकार हैं
    वज्रासन I Vajrasana
    वायु मुद्रा I Vayu Mudra with Image
    कुम्भक I Kumbhak
    आंतरिक कुम्भक I Internal Kumbhak
    बाह्य कुम्भक I External Kumbhak
    कपालभाति I Kapalbhati
    शीतकारी प्राणायाम I Seetkari Pranayama
    चन्द्रभेदन प्राणायाम I Chandrabhedan Pranayama
    अनुलोम विलोम प्राणायाम I Anulom Vilom Pranayama
    This video includes:
    yoga for acidity
    acidity yoga
    yoga for acidity in hindi
    acidity ke liye yoga
    acidity kaise kam Kare
    Let’s connect on:
    Instagram: / neelam.gautam
    Facebook: / neelamgautam. .
    Email: yogastation.guide@gmail.com
    _____________________________________________________________________________
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    ___________________________________________________________________________
    #yogastation
    #yogaforacidity
    #yogaforbeginners

Комментарии • 2,4 тыс.

  • @YogaStationHindi
    @YogaStationHindi  Год назад +21

    Follow my 7 Day Diet Plan for Weight Loss in Hindi:
    ruclips.net/video/b0wWwa-igwk/видео.html

    • @divyajoshi5284
      @divyajoshi5284 Год назад +3

      I want learn yoga from you… I want to start from beginning. How can I contact you ?

    • @vlogfornocopyrightmusic
      @vlogfornocopyrightmusic Год назад +1

      Ap ne 4-5 yoga bataye mam... Ye sab yoga karna parega ya roj ek yoga karne se hi thik hoga.... Matlab koi vi ek...

    • @amitkamble9118
      @amitkamble9118 10 месяцев назад

      ​@@vlogfornocopyrightmusica hu hu hu

    • @rajashrimanakapure1685
      @rajashrimanakapure1685 6 месяцев назад

      10:57

  • @narayanrajput8732
    @narayanrajput8732 Год назад +6

    आपने बहुत ही साधारण तरीके
    से सिखाया जो हर किसी के करने
    योग्य संभव है धन्यवाद साधुवाद
    । जय श्रीराम

  • @rudrakshirajnandinydas9041
    @rudrakshirajnandinydas9041 3 года назад +6

    Your advices are blessings from Heaven🙏🙏🙏🙏

  • @manishchoudhary300
    @manishchoudhary300 2 года назад +1

    Thank you neelam ji

  • @bharatikrishnan8288
    @bharatikrishnan8288 3 года назад +6

    i was having acidity so i was just checking RUclips channel.i got this video belive me i got relaxed just doing with u.i will regularly do this.thanks a lot.

  • @sontoshsinha9474
    @sontoshsinha9474 3 года назад +44

    आप जैसे हिन्दुस्तानी बेटी को सलाम नहीं करुगा तो ओर किसको करुगा ,,,बहुत बहुत धन्यवाद्

    • @YogaStationHindi
      @YogaStationHindi  3 года назад +5

      नमस्ते संतोष जी और आपका दिल से धन्यवाद् :)

    • @alkasinha9977
      @alkasinha9977 3 года назад +2

      Your teaching. On. Yoga is very beneficial.Thanks lot

    • @drnaishadhjivrajani7077
      @drnaishadhjivrajani7077 3 года назад +1

      @@YogaStationHindi Really mam
      Great job
      Salaam hai

  • @ashokburman653
    @ashokburman653 3 года назад +5

    Very nicely explained and demonstrated all the yog-mudra ,which is very helpful for Acidity and Acid-reflux....God bless you....

  • @MamtaSingh-oj6re
    @MamtaSingh-oj6re 5 месяцев назад

    Thanks for sharing valueable information .aap bahut achche se krati hai .

  • @iamkrishnadas86
    @iamkrishnadas86 3 года назад

    Thank you so much Sister 🙏🏼 May Radhey Shyamsundar Bless you

  • @dillirambhandari9060
    @dillirambhandari9060 3 года назад +6

    you are a great yoga teacher . आप इसितरह सबको उचित और प्रभावकारि योगा सिखाते रहेँ और मांसाहार नहिं करनेको कहाँ करें । आपकी आवाज और समझानेकी जो नम्रता है वो स्पस्ट और प्यारभरे है ।🙏👍️🇳🇵👌

  • @mamtakalra2673
    @mamtakalra2673 6 месяцев назад +3

    In these day I am suffering with acid reflex...your way to explain the problem is very amazing.. .sun kar lag raha hai bas ab problem ka solution mil hi gaya

  • @SumeetSonwani-yf1zg
    @SumeetSonwani-yf1zg 6 дней назад

    भगवान आपको लम्बी उम्र दे

  • @nafisafidaali2594
    @nafisafidaali2594 3 года назад +2

    Aap ek dam fine samaji .
    Khuda aap ko bhi .
    Tadurasti dey .
    Mere dua hay .
    Or har khusi de

  • @ramsinghrathore5258
    @ramsinghrathore5258 Год назад +3

    आप के एक्सप्लेन का अंदाज बहुत ही उम्दा है
    जितनी तारीफ किया जाय कम है

    • @YogaStationHindi
      @YogaStationHindi  Год назад

      धन्यवाद् आपका :)
      Please support my new Hindi Yoga Page on Instagram:
      instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

  • @avinashsavani2110
    @avinashsavani2110 2 года назад +4

    I am so fortunate that I have found a yoga teacher like you, ma'am. Here are pranayams for acidity or acid reflex, but want to know about ĀSAN - POSTURES for acid reflex bcz of loosing of sphincter.
    Thanks for serving wonderful vedio

  • @bab356
    @bab356 3 года назад

    बहुत अच्छे से ही शानदार तरीके से बताया आपने

  • @prachiawasthi5736
    @prachiawasthi5736 10 месяцев назад +1

    Ka bahut bahut dhanyvad aap bahut acche exercise samjhate Ho

  • @manoj5161
    @manoj5161 3 года назад +3

    Teaching method is superb and detailed .

  • @rajank5330
    @rajank5330 3 года назад +6

    Very good video explained simply before I have civieier acidity everyday took tablets after yoga now I can eat anything without fear

    • @aakanshabhatia2720
      @aakanshabhatia2720 3 года назад

      Did you get any relief? I'm suffering from acidity reflex

  • @ramchandrashewale4956
    @ramchandrashewale4956 2 года назад

    नमस्कार बहुत सुन्दर योगी धन्यवाद

  • @sonuchoudhry5584
    @sonuchoudhry5584 2 года назад

    YOGA TEACHER JI TOTALLY ACIDITY SAMA PAT HO GAYE YANI SAREE JALAN APKO THANKS WHO BHI UNDER WALES DHIL SE JAI HIND

  • @ashokparte5065
    @ashokparte5065 3 года назад +7

    Good Morning
    आज बहूतही अच्छा subject लिया आजकल सबको यही परेशानी होती है।
    Thank you Mam

  • @highvision.
    @highvision. 2 года назад +5

    Thanks aaj raat 2 vje gas acidity Ki problem aa gyi thi yog asshn se theek ho giya thanks

  • @myterracegarden1339
    @myterracegarden1339 2 года назад

    Bahut hi sundar aaj pahli baar aapke video dekhi hu ab sab video dekhungi.

  • @purnimatiwari742
    @purnimatiwari742 3 года назад +3

    Thanks alot Nilam ji ❣❣
    Wonderful explanation...

  • @jagdishsudesh2877
    @jagdishsudesh2877 3 года назад +4

    Excellent instructions; thanks a lot!

  • @divyajohn3086
    @divyajohn3086 Год назад +1

    Brilliant 👏 👏....thankyou madam ...mujhe bahut aaram mil raha hai aapke sekhaye yoga se....me roz ise karti hu.

  • @manojrajak5509
    @manojrajak5509 3 года назад

    Bahut accha laga video dekh ke apka and I will try to do paranyam daily for healthy life.

  • @rvideos1116
    @rvideos1116 3 года назад +10

    Thanks a lot for making this video and explaining so briefly.Really helpful 👍🏻

  • @KrishnaKumar-cr5pr
    @KrishnaKumar-cr5pr 2 года назад +3

    I am highly impressed, how humbly and easily you teach. 👍 Keep it up, God bless you dear

    • @YogaStationHindi
      @YogaStationHindi  2 года назад

      Thank you Krishna ji! :)
      Please visit my new Family Vlog channel - Yogistan Vlogs:
      ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og

  • @maganpatel7472
    @maganpatel7472 3 года назад

    Aj se ap mere liye yog guru ho🙏

  • @faiquazakir8159
    @faiquazakir8159 Год назад +1

    Hi! sister ye yoga karke Mai bahut achha feel karti hoon thank you for making this video

  • @hareshmotwani8591
    @hareshmotwani8591 3 года назад +6

    I was doing yoga since last few years, but nowadays (since last four months) with correct method , benefits are more and visible. Thanks a lot. But we have to do it regularly.

  • @drnaishadhjivrajani7077
    @drnaishadhjivrajani7077 3 года назад +3

    Mam Thank you very much for addressing such a common problem 🙏

  • @pallavighorpade2690
    @pallavighorpade2690 2 года назад

    Aap ka channel mera sabse fav hai..aap bahut aache se samjhati hai

  • @thesocialcommenter5004
    @thesocialcommenter5004 3 года назад +1

    Thanks Neelam jee. You are sweet talented girl giving us free consultation🌹🙏

  • @pradipbhattacharya7891
    @pradipbhattacharya7891 3 года назад +4

    I like your yoga classes and want to continue everyday ..

  • @cbdesai1281
    @cbdesai1281 3 года назад +10

    Hari Om !!!
    Wonderfully explained, as always. Amazing you are.... God Bless you always.
    My wife has acidity issues, that aggravates with the onset of Heat...Made her watch this Presentation.
    Looking forward to similar Presentations for the people having Vayu & Cough Dosha....
    Hari Om !!!

  • @gopaljirai9868
    @gopaljirai9868 Год назад

    बहुत - बहुत धन्यवाद ।

  • @prince_dhirya15528
    @prince_dhirya15528 18 дней назад +1

    I loved ur video the way u explain is commendable I do it regularly since yesterday because acidity has increased in my body i m namrata

  • @junamagar8536
    @junamagar8536 3 года назад +3

    Wow! Now feeling better.🙏tysm!

  • @praveenparasar9054
    @praveenparasar9054 3 года назад +8

    Many thanks for this lesson. great as always ~ Thanks !

  • @bab356
    @bab356 3 года назад

    बहुत ही शानदार जबरदस्त बहुत अच्छा लगा देखकर I सभी स्टेप्स स आपके साथ में किया मन को बहुत शांति मिली

  • @krishnagopalmeena9495
    @krishnagopalmeena9495 2 года назад

    Bahut hi accha tarike samjhaya apne thank you🙏

  • @deeptis5675
    @deeptis5675 3 года назад +4

    Thanks a lot for wonderful video. You teach yoga so well. You go into each and every details. Which makes yoga easy.

  • @kirankadam1625
    @kirankadam1625 3 года назад +8

    नमस्ते दीदी, आजका विषय बहुत महत्वपूर्ण है। ये समस्या आजकाल सभीको कभी ना कभी अपनी कॉम्पिटेटिव्ह लाईफ स्टाईलकी वजहसे संतती है आशा है सभी इसाक अवश्य लाभ उठाऍंगे

  • @subhamkumarmurmu6234
    @subhamkumarmurmu6234 3 года назад

    Thank you mam app bahut achha se barate hne

  • @jagrutigarud6148
    @jagrutigarud6148 3 года назад

    Mam aapne bahot achchi tarah se samjaye. Good job. Thanks

  • @kalusinghbaghel9570
    @kalusinghbaghel9570 Год назад +1

    एसिडिटी के लिए बहुत ही अच्छे टिप्स

  • @reenabanga8806
    @reenabanga8806 Год назад +3

    Thank you so much, for this video. I am suffering from acidity since long🙏🏻🙏🏻

    • @YogaStationHindi
      @YogaStationHindi  Год назад

      Thank you Reena Banga ji! :)
      Please visit my new Family Vlog channel - Yogistan Vlogs:
      ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og

    • @mathiseasy.9379
      @mathiseasy.9379 Год назад

      Isse bhukh b ni lgta

  • @rapinderdhanjal4453
    @rapinderdhanjal4453 3 года назад +8

    Thank you so much! My mother has been suffering from acidity for many years and now other family members are also having the same problem, I will share this with them. Thanks for sharing.

  • @ashoktrivedi689
    @ashoktrivedi689 2 года назад

    Bengi app ne bahut aachi tarah se samjaya hai. thx bengi god bless you beta.

  • @truptipednekar2156
    @truptipednekar2156 2 года назад

    God bless you..Thanks a lot🙏🙏

  • @gulabchandshah1177
    @gulabchandshah1177 3 года назад +5

    Thank you for teaching me how to deal with acid reflux. God bless you.

  • @bhartisharma9300
    @bhartisharma9300 3 года назад +5

    There is a warmth in your thoughts... you doing and explain the asans very well...

  • @Gautam--gujrati8001
    @Gautam--gujrati8001 2 года назад +2

    Thanks you didi aapne ache se samjaya acidety. Ki labh dayak jankari se.।।
    ।।.Take care for you .।।।

  • @Luna___sakura___
    @Luna___sakura___ 10 месяцев назад

    I like it yoga mujhe bahut acha laga aapko dekh ke yoga Kiya mera dil khush kar diya ❤ thanks mera aapko salaam ❤❤❤❤

  • @chandrakanthkamath1850
    @chandrakanthkamath1850 3 года назад +4

    Good presentation for Acidity control.Thanks a lot.

  • @rajputanu
    @rajputanu Год назад +7

    Thank You So Much Maam 😊 Apki wajah se bahot recover Kiya

  • @deshvideshroha
    @deshvideshroha Месяц назад

    सेक्शन खुप छान आहे. साधी सरळ सोपी पद्धत सांगीतली आहे आपणं. आपले खूप खूप आभार

  • @sd.king.1802
    @sd.king.1802 Год назад

    Thank you very much for the video... health is wealth

  • @baldevraj9281
    @baldevraj9281 3 года назад +8

    God bless you, may you live long🙏🙏

  • @sandip1907
    @sandip1907 3 года назад +2

    The way you explain everything is superb....I have these problems, it is very helpful video ....thank you so much dear

  • @dr.vinayakkulkarni2567
    @dr.vinayakkulkarni2567 3 года назад +1

    Excellent explanation. Thank you so much.

  • @indyjo612
    @indyjo612 Год назад +4

    I have sever acidity and Hiatus Hernia. Thank you for explaining these Yoga methods in a simple way.

    • @YogaStationHindi
      @YogaStationHindi  Год назад

      You're most welcome!
      Thank you :)
      Follow my diet & nutrition channel Yogi Sattva:
      ruclips.net/video/b0wWwa-igwk/видео.html

    • @ascreations6970
      @ascreations6970 Месяц назад

      How's your acidity right now

  • @dr.vinayakkulkarni2567
    @dr.vinayakkulkarni2567 2 года назад +8

    These yoga really works for acidity. One can observe immediate effects. Thank you so much madam.

  • @ashapant2394
    @ashapant2394 Год назад

    App bahut Achhi se batati hai

  • @kiranshah3353
    @kiranshah3353 Год назад

    Mam your videos are very informative n helpful. Kitni details hoti hai bahot hi ache videos banati ho aur deep me knowledge deti ho aap bahot hi badhiya kam kar rahi ho. Great job mam. I m your fan. Me bhi yoga sadhak hu lekin itni details apke video se milti hai mai bahot hi prabhaavit hu. Thank u so much.

  • @atreyeepal7630
    @atreyeepal7630 2 года назад +8

    Thank you ma'am..this problem has been affecting my life for last few months..I was very worried about it..I'll practice the yoga poses besides my medication..Thank you so much ma'am 🙏🙏

  • @manoharreddy5550
    @manoharreddy5550 3 года назад +16

    Thanks madam for this video.its a well researched one and explained with minute details .Thanks and hope you bring us many more useful videos in future.

    • @YogaStationHindi
      @YogaStationHindi  3 года назад +1

      Thank you Manohar ji :)

    • @swatimajumder1154
      @swatimajumder1154 3 года назад

      @@YogaStationHindi Thanks 😊 Mam
      It really works.I am a sr ctzn n hv hbp.Hope I can continue it.

    • @banwaribansiwal4724
      @banwaribansiwal4724 3 года назад +1

      Thak u mam more use in future

  • @ruchirasawant2267
    @ruchirasawant2267 3 года назад +1

    🙏Thank you mam, aap itna acche se samzhate hai ki sunte he rahe. 🌹🌹

  • @timi019
    @timi019 2 года назад +2

    Thank you mam you did a wonderful job ,

  • @dipadutta6504
    @dipadutta6504 3 года назад +3

    Thank u for teaching me how to avoid acid reflux

  • @chandaojha_says
    @chandaojha_says 3 года назад +57

    Yoga is such a beautiful gift to the world by our Vedas. Thank you for teaching us about it mam. ❤️

  • @geetasoni9461
    @geetasoni9461 3 года назад

    Very well explained to reduce acidity
    Thanks alot you are really expertise
    God bless you

  • @sukumarofficial3469
    @sukumarofficial3469 3 года назад +1

    Tq madm I'm following you and your videos from Nepal.

  • @kaushikpatel4027
    @kaushikpatel4027 3 года назад +5

    It's is nice pranayam to improve acidity.

  • @gopijeetakalher6259
    @gopijeetakalher6259 2 года назад +3

    Wow. It's amazing sheetkari pranayam.i m feeling light instantly.mere toh throat me hi acid rehta hai aur muhje lagta tha main dinner nahi kar sakungi.but sheetkari karne se ekdum se mera gala halka ho gya hai.thank u so much di.

    • @sauravsingh5448
      @sauravsingh5448 2 года назад

      Apki problem thk ho gyii acid reflux or acidity ki plzzzz batayee

  • @fatemashaikh9869
    @fatemashaikh9869 9 месяцев назад

    Bahot bahot badhiya ma'am

  • @sanjaymohod1382
    @sanjaymohod1382 10 месяцев назад

    Bahot.best.madamji.apka.welcome

  • @yogeshborse3934
    @yogeshborse3934 3 года назад +4

    Mam..
    Nice vedio for acidity..
    Thnks a lot.
    Please make the vedio for newly heart patients....

  • @Reettvlogs6119
    @Reettvlogs6119 3 года назад +3

    बहुत अच्छे तरीके से समझाया आपने विस्तार पूर्वक

    • @kanhageetdiary9081
      @kanhageetdiary9081 Год назад +1

      बहुत अच्छे से समझाया बहन आप ने मुझे भी एसिडिटी बहुत बनती हैं

  • @ghanshyamdo199
    @ghanshyamdo199 Год назад

    Mam aap mere Yoga guru ho aapne meri bhut si problems khatam kr di hai thanks you mam

  • @gotorecipes8598
    @gotorecipes8598 11 месяцев назад +1

    Thank you for making video . I’d definitely try it out as it seems very promising and without any artificial meds 🙏

  • @shwetasharma3648
    @shwetasharma3648 3 года назад +13

    Saw this video for the first time . Did yoga along with you.
    The way of yours and voice are soothing, calm clear; thanks

  • @priyankarora8873
    @priyankarora8873 3 года назад +17

    I am really happy to say that after 20-25 days of regular practice of these asans there was immense relief in acidity, earlier I had acidity after every meal not it is reduced to bare minimum. By practicing these asan and few dietary modification like fixing eating time, not eating not in night I am seeing a great relief in my acidity.
    Thanks a lot for sharing such great knowledge so efficiently.

    • @YogaStationHindi
      @YogaStationHindi  2 года назад +2

      Hi Priyanka,
      I don't know how I missed your comment. I am glad that I could help you.
      Take care!

    • @amyarmani8512
      @amyarmani8512 Год назад

      At which time we should do these asans??? Early morning without breakfast or after breakfast

    • @chandraghosh8267
      @chandraghosh8267 Год назад

      Hello

    • @JackSparrow-oo4rs
      @JackSparrow-oo4rs Год назад

      Did it get cured???

    • @priyankarora8873
      @priyankarora8873 Год назад

      @@JackSparrow-oo4rs A regular practice of these aasans and proper sleeping and eating routine helped a lot to improve.

  • @user-ff1if9ez1h
    @user-ff1if9ez1h 2 года назад

    bahut achha bataya apne thanks

    • @YogaStationHindi
      @YogaStationHindi  2 года назад

      धन्यवाद् आपका :)
      Humare naye family vlog channel ko bhi subscribe kare:
      ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og

  • @vandanakabra2557
    @vandanakabra2557 Год назад +1

    Thanks betaji n God bless you

  • @anilhrohini
    @anilhrohini 3 года назад +3

    बहुत अच्छी तरह से समझाया गया। आपका बहुत बहुत धन्यवाद।🙏

  • @diwakarchaurasia9191
    @diwakarchaurasia9191 3 года назад +3

    Good morning ji Neelam sister

  • @vishalkhatri7609
    @vishalkhatri7609 8 месяцев назад

    Thank you so much aapki video ne meri recently problem ko thek kiya hai piit badne ki vajah se bahut preshan tha ab thek hu

  • @nirmalasen517
    @nirmalasen517 2 года назад +1

    बहुत बहुत धन्यवाद मेम

    • @YogaStationHindi
      @YogaStationHindi  2 года назад

      धन्यवाद् आपका :)
      (देर से रिप्लाई करने के लिए खेद है )
      कृपया हमारे व्लॉग चैनल को भी सपोर्ट करें :
      ruclips.net/channel/UCFOYI3qH9pEI6oAHRdxU6Og

  • @alokravi559
    @alokravi559 3 года назад +3

    Superbbbb.......
    Neelam, you are doing great . Real Hero.....
    GOD bless you...
    👌👌👍👍

  • @SonamKumari-kz4pq
    @SonamKumari-kz4pq 3 года назад +6

    Mam, your are best. These Pranayamas gave me relief instantly from burps. Also due to these Pranayamas I could study without any obstacles of health. Thanks a lot🥰😊

    • @YogaStationHindi
      @YogaStationHindi  3 года назад +2

      So sweet you are, all the best for your studies :)

    • @asfiabahar8300
      @asfiabahar8300 2 года назад +1

      @@YogaStationHindi mujhe pet gorom hoti hain aur jolon bhi plzz mam kiya karu

  • @dilipdesle9742
    @dilipdesle9742 3 года назад +1

    आप का विडिओ देखा बहुत बाडिया जस्ट स्टार्ट योगा

  • @gl8782
    @gl8782 3 года назад

    Thank u so much for ur v.clear instructions

  • @wasikhan9074
    @wasikhan9074 2 года назад +3

    Thank you, this helps a lot with reducing acidity and improved breathing. Will be sharing this video.

  • @basavasagardk5536
    @basavasagardk5536 3 года назад +4

    Hello madam, Thank you so much for your valuable teachings of life. And I must appreciate your way of explanation & is so so so nice... U became a kind of inspiration to me. Thank you. 🙏

  • @archanasonar1533
    @archanasonar1533 Год назад

    Bohot achha ma'am ty

  • @mrsidvideos2165
    @mrsidvideos2165 3 года назад +1

    Yoga Channels To bahot Dekhe Hai
    Lekin Itni Achhi aur Useful Knowledge Ke Saath Nahi. Great Work🏹
    I'm Subcribed😍