இரும்புச்சத்து அதிகம் நிறைந்த 10 சைவ உணவுகள்| Iron Rich Foods for Vegetarian | Vegan Sources of Iron

[@vijayalakshmivaradachari3658]

உபயோகமான பதிவு! Iron
Vit D உள்ள vegan food பற்றிய பதிவு எதிர்பார்க்கிறோம்.

[@verginjesu7509]

நன்றி 👌

[@Mutharaallinall]

True --- True... Super.👏👏🤝🤝

[@saralamary2320]

Very clear and neat presentation without any disturbence...

[@nelsonnadar1875]

Arumai useful information thank you

[@bruceleejkd4460]

Super sir udal thasaigal valu Pera Enna unavu sapta vendum .

[@alagihealthbeauty8738]

புரத சத்து அதிகம் உள்ள உணவுகள்- ruclips.net/video/p8iZPA_MKJU/видео.html

[@ManikandanManikandan-vs7fu]

Hair fall kku foods irukkaaa

[@shanmuga9745]

Thanks for the valuable information

[@alagihealthbeauty8738]

My pleasure

[@narayanans5854]

Super very nice information sir 👍 tq...

[@sasikarthi6829]

Thank you sir

[@krishnabluekakarotninjahat257]

Super very very great Amazing ultimate ⭐🔥

[@NagaRaj-ls2lx]

Thanks.

[@jeyakumarrajan3212]

Very useful of iron conduct 🎊👏🎉👏🎊🎊👏🎉🎊👏🎉🎈👍👍🎉🎉👏👏👏

[@pandeeswaripaulraj6182]

நன்றி 🙏🙏🙏

[@ThasinaClinicalnutritionist]

You are very helpful❤❤❤
Subscribe panniten🤗🤗🤗

[@anbesivam930]

Good information... Thank you...

[@sheelakumarsheelakumar8675]

Super nalla message bro tq so much👍👍👍

[@alagihealthbeauty8738]

Thank you too

[@mahamercy1016]

Thank you for your information. This is very useful.

[@Pavithrasmart]

Thank you very useful and healthy tips 😊

[@jeyakumarrajan3212]

Very useful information from iron👌

[@akshitha.I9633]

Good tips

[@jqqjqjqj]

@ 01:19 What do u mean by abcession?

[@k.mbalasubramanium5219]

If these foods good for iron inrease in the body, some patients with some deceases may be affected , hence when you explain the goodness of several kinds foods I think it's better to explain the unsuitablity for relevant deceases , this is my proposal , however good program this

[@vinothvinoth7746]

Naan yavalo saptaalum weight poda matenguren enakku oru 1 vayasu paiyan irukkaan innum enta paal kudichittu irukkaan... Aana naan munaadi irundhadha vida romba olliya aagiten... Weight podura maari tips sollunga sir

[@mythilirajan1827]

Nanum tha pa
Age 22 but 34kg tha iruka
Pakravaga ellarum romba kindal pandraga

[@OpenTalkOpera]

Nice video. Good information .👍👌

[@monisha8326]

Very use full information 😌TQ sir 🙏

[@devikadev3291]

Thank you 😇

[@languagemission73]

Good information sir 👌

[@suganyasuganyablue2684]

Tq

[@mohangayathri96]

En face appadithan erukkum anna nan vegitable sapduven. Anna.

[@sudharajessh8645]

Hi sir calcium food video podunga

[@alagihealthbeauty8738]

கால்சியம் அதிகம் உள்ள 10 உணவுகள் - ruclips.net/video/4_Eb4TP2rZM/видео.html

[@devakrishnan1293]

Very useful video sir.. Thank you... I will follow...

[@AClara-mu1iv]

Super super 👌👌👌👌👌

[@revathyjohnmohan5124]

Super sir....

[@chidambarams4227]

Very good informations

[@theodoredaniel7428]

Good

[@vel8152]

Amazing information bro

[@benjaminbenjamin1085]

GOOD

[@muthumarie8449]

Super

[@anandharaman7443]

Thank you for your information sir.

[@suseelasuseela3428]

Very good..

[@Basky_orange95]

Super super nanba 🥰

[@anithasridhar6889]

👌👌🙏🏼🙏🏼

[@rabinson3699]

ராக் சால்ட் சாப்பிட்டால் நல்லதாதெடந்துசாப்பிலாமா.நன்றி

[@mismani922]

👌👌

[@vijaypriya9062]

Milk drink pannalama

[@r.s.sharavanan4740]

Bro hight increase Panna foods sollunga bro

[@alagihealthbeauty8738]

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[@papestube3117]

My height 6.3

[@ushaprakash6070]

👍🙏👌

[@jvelvizhi9841]

👍

[@anandhananandhan4422]

Vairu arichalku soluga sir

[@alagihealthbeauty8738]

அல்சர் குணமாக உணவுகள் - ruclips.net/video/vl8DxqhGG0Q/видео.html

[@gtf4901]

Horlicks sapparlama bro

[@sabarimurugan4919]

👌👌🙏🙏👏👏🤝🤝

[@panchavarnamRamakrisnan-cv5td]

Non veg good ,veg not good ahh .....adeeeiiii .....Nala Iruku da

[@vkamalathasan9163]

அப்படியே ஆங்கிலத்தில் வந்ததை நீங்கள் தயாரித்தது போல் பதிவேற்றுகிறீர்கள். ஏன் ஆங்கில சொற்களை தமிழில் அடிக்க தெரியாதோ? அதை மட்டும் அப்படியே pasting.

[@rmksareesramakrishnansilks7605]

அருமை
ruclips.net/video/o1fUhOBLiTE/видео.html

[@pushparaninelson1738]

Very good information thank you very much

[@Moni0221]

Thank you sir

[@gomathisai4788]

Thank you

[@gnanadass6831]

Nice

[@vidhyanaveenkumar1946]

Thank you so much

[@vimalk3616]

👌👌👌👍

[@nelsonzion8271]

Very useful information thanks

[@arun4846]

Thanks

[@SaleemKhan-nu3qi]

Thank you sir thank you

[@user-tg3wo7qr2s]

Tq bro