Why Alcohol Almost Ruined My Life & How I Quit
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- Опубликовано: 1 окт 2021
- Connect with Mario on Minnect. www.minnect.com Just a few years ago, Mario Aguilar was in a very dark place in his life and he used alcohol to escape facing many realities. He hit rock bottom and one day Patrick had a very tough conversation with him about his addiction. He chose to stop drinking and a 24 hour commitment has led to 2 years of sobriety. In this video he opens up and shares his story and the benefits of giving up alcohol. Subscribe for more videos bit.ly/2aPEwD4
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Mentioned Article: bit.ly/2YbWT0g
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"God, grant me the serenity to accept the things I cannot change,
courage to change the things I can,
and wisdom to know the difference".
Email your story: info@valuetainment.com (attention: Mario)
Connect with Mario on Minnect. www.minnect.com
Recommended Book: The Naked Mind amzn.to/3om7sIG
Benefits of No Alcohol:
1. No Foolish Mistakes
2. Increase in confidence
3. More trust from others
4. Better decision making
5. Reach capacity
6. Health
7. Healing
8. Ability to love
About: Mario E Aguilar has worked with Patrick Bet-David for over 16 years. Throughout the course of working with Patrick, Mario has gone from sales person, to social media coordinator, to manager to VP of Operations and right hand to Patrick Bet-David.
Follow Mario Aguilar on social media:
Instagram: / aguilarsocial
Twitter: / aguilarsocial
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#Valuetainment #Intrapreneur
Connect with Mario on Instagram @aguilarsocial or www.Minnect.com
I quit drinking 7 years ago and went from living under a bridge to getting a job as a dishwasher and im now running the kitchen, owning my own home, two vehicles a kayak and a boat. Im also getting married next year and went from not having kids to 3 this year. I would have never have started drinking if i knew what it was keeping me from doing and what i could achieve.
Big respect, brother. 💯🤙
Well done mate. Inspiring.
That’s incredible! Well done.
Love these kinds of stories, congrats on your sobriety and success!
ah man, thats the dream, literally i know it sounds dumb but a bike, kayak, a small fishing boat and owning my home sounds like heaven to me, even if it is quite basic/simple for others.
“The chains of habit are too weak to be felt until they are too strong to be broken.” - Samuel Johnson
People have a small voice inside that warns them.... It says you've had enough.... Your drinking too much ....your making a bad habit... but People choose to ignore that voice.
@@imout671 like he said...if you BELIEVE and LOVE in YOURSELF...YOU WILL CONQUER...much love..
How do you find the time to comment on every video on grants and Patrick’s and everyone else’s channel? You’re a beast I see you ever here
Damn. What an accurate statement.
Great comment
In 5 days... I'll have a year of sobriety. Honestly, I never thought I'd be able to say that. EVERYTHING is better, I can assure you. If you are contemplating getting sober, you CAN DO IT!!
I have tried and tried for years. I admire all those who can quit. Alcoholism is and has been rampant in my family for generations. I don’t know if I can ever quit.😢
Congratulations your not a alcoholic no more
@BeStill-zy5ye thank you so much...ive maintained my sobriety and hitting the gym hard. 1 day at a time 1% Better every day!
😊😊😊
4 months ago I quit drinking cold turkey😮. Not as hard as I thought and I drank a lot.
I quit drinking back in April of this year. My mother was an alcoholic and I decided that I don’t have time for a hangover or to poison my body. Plus I love who I am when I’m sober and I don’t need drinks to have a good time.
100,000%….. expensive poison
Good luck to you!
@@cindystaff2932 Sugar
Well done. Thats huge. 🙏🏽
congrats man! What do you do when you feel like celebrating? Alcohol is so intertwined with good times/celebrating thats its hard to break it.
Brother... I was in the Marines myself for 9 years and I struggle every single day. I was drinking around the clock... If I woke up to piss. I was taking a shot of whiskey from the freezer. I still drink about 5 shots daily and slowly trying to get off of it. I was drinking a 5th a day before and even sometimes more than that. I needed to hear this. Thank you.
You can do it man. I gave up in mid July and now I don't miss it, but I do still get occasional cravings. I was a very heavy drinker since a teenager (age 55 now), and recently was getting through a bottle of wine every single night for the past years, and at weekends sometimes 1.5 or 2 bottles in one night. Sadly we sometimes need to get to the worst point before we finally give up. I knew I was digging my own grave fast, so I had to do it. Don't let it get that far. Easy to say I know, but you can do it if you keep trying. Never stop trying, even if you give in.
Thank you for your service and I wish you the inner strength to continue in the right direction.
Go get to a meeting A.A. it's been helping me for about 8 months now. It helps when I'm having a bad day. To talk about anything around people with the same problem
Thank you for your service, I pray that you will get well 🙏🙏. Reach out for help if you need it my friend. Godspeed.
God bless you brother!
I was a horrible alcoholic for nearly a decade I gave up and dedicated my life to boxing , i was clean for 3 years 11 months and I relapsed, I'm sober for 24 hours now hopefully I can keep going
get back on your feet and fight!
@@druegeme your God damn right💪 , I appreciate you
Doing the same thing right now, only drank heavy for two years, just gave it up for boxing/mma and two weeks later no urges or anything & feeling way better already!
Can I ask what led you back to drinking? Triggers ect because I stopped for 2 n half years and then relapsed.
You can do it. I am 5 days sober now
6 years 6 months 14 days sober. I found a great woman that I love. Enjoy work again. Repaired the relationships that I destroyed. Mainly the one with my son. All because I stopped drinking for just one day. That led to the next day then the next and just kept it going.
25 weeks sober now! Mario, stay strong! It's not easy. I do feel better and especially better spending money on things I need instead of alcohol. I now have a house and a business. Waaay better off now Bro! Stay Strong!
O
Congrats WOOHOO!!!! Keep it up Martin!!!
Wow 6 months is awesome!! Keep on going, it'll be 25 years before u know it!
All of my Father's Brother died from bad livers from drinking all day everyday.
I watched my uncle pass away from sirocious of the liver on 9/12/2021. Its so hard to stop, he was told years ago he would die if he continued drinking, he tried to stop, had over a year in 2013. But he lost that on a "guys" trip...
I miss u Unc, I watched u take ur last breath n got a chance to feel the life leave ur physical body.
And on top of that my BEAUTIFUL SOULED Sister Christi passed from Fentanyl on August 18, 2021..
My Mom has 14 years clean now by the grace of God.
The alcohol/ opioid PANDEMIC, is KILLING PEOPLE OF ALL KINDS, especially in PHILLY, where this country was founded at!
Congratulations. Keep strong bto
Congratulations . I hope you treat yourself. Proud of you even 👍☘✌
I would say A major benefit, is being able to trust yourself again. Having confidence that you can do the things that you want to deep in your heart without sabotaging it. To regain that power.
“What maintains one vice could bring up two children.” - Benjamin Franklin
hey i see you on coffee zilla lol cool!
@@dixztube hey I see you here
Beautiful
What does that mean?
@@dixztube - Casey is a SMART dude
My mother died of alcoholism. I decided as a kid I’d never touch the stuff. I miss my mom everyday! Mario, you are the real MVP. I’m glad you have PBD to speak into your life!!!
My dad left us early at 63. I remember him starting at the same age I started around 50. I almost feel it's my destiny for the same to happen to me. He died a lonely, angry and sad man
I’m 17 yrs sober and this channel means nothing unless you get this episode correct. Soberness has changed my life into something I could only dream about.
and then there's me: sober for 8 yrs but my life is worse than when I drank HOWEVER, Im still so happy to be sober and will always be no matter what.
My Dad was a functioning alcoholic and destroyed our family. My brother has become the person he hates, which is my dad, and is going down the same road. I was a weekend binge drinker most of my adult life but quit drinking 13 months ago. Quitting was the best thing I’ve ever done besides giving my life to Jesus Christ. Everything you said described me, my brother and my dad. Thank you for making this video.
Dam. My family is very similar and it takes a strong person to break some family curses.
I drink on a Saturday night once a month. Do you think i have a problem?
Bless you keep Going on God's path you can't go wrong with Jesus
UPDATE: My brother quit drinking 6 months ago. He developed AVN and had to have a hip replacement. He is 54 years old. Drinking alcohol contributed to this medical issue. As for me, 27 months sober and still loving Jesus! 🙌🏻
@@HappyVillaging Glory be to God for all things
I quit drinking and doing drugs a year ago and it forced me to figure out who I was and I’ve turned into a sportsmen, gotten two raises, bought a new truck, saved my relationship, and am building a little family and to think all it took was to just stop and force myself to face those feelings.
How are you
@@Servantofthearts good actually, still sober still at the same job baby on the way. Little adversity w losing family but they teach you how to live and die.
I’m 3 months into quitting alcohol and drugs, and I actually feel depressed. I have all these thought and emotions coming up, i feel like I’m starting again but I don’t know the direction
@@jacknottingham9492 youre confronting your situation and that can be depressing for most people and don’t mistake that for a bad thing because really it’s an accomplishment to face those feelings. It’s a sign of growth and that’s something you should be proud of.
@@legion3073 thank you, I appreciate your words. I know that I am on a journey to greatness, some days it’s hard to see that. :)
I was never a big drinker but I was a huge binge drinker . Id drink a month worth of alcohol over a weekend and tthen not drink for weeks. I figured what's the point. All I felt was sick and embarrassed at my behavior the day after drinking. I stooped altogether now. If I want a beer there are some tasty non alcoholic beers around now.
@@trembling3674 Nothing like getting up early on the weekend and hitting the beach with a clear head. While my friends all spend the day in bed swearing they wont ever drink again.
I am trying to build up the confidence to order an N/A at a club when I go with my dad. But for now decaf or a Diet Coke will have to do, lol
@@jawnmorrison110 You would probably be surprised how many people are drinking n/a drinks at bars now.
Exactly, NA has come a long way since O'Doul's. Not that O'Doul's is terrible, but it's not a very exciting first impression.
@@trembling3674 not sure why we do it , same.
I quit years ago... even as just a social drinker, its made a huge impact.
My father died of alcoholism , suffered an hemorrhagic stroke and died 24 hours after. His brother died of same tragic cause . And the third brother is an alcoholic too. I saw the horror of alcoholism in my family and yet at age 21 I was introduced to it and it took me 12 years to realize that alcohol is my Achilles heel. I hope I will have the courage to stop before it destroys me too. Thanks for this .
How are you doing? 🙏🏻
I don’t like the person I’ve become. Alcohol brings out the worst in me. Thank you for this video, and the inspiration.
Haven't had a drop of alcohol in 5 years, don't miss it.
@@alistairfreedom2456 Yes to both questions, also being sober around drunk people is a great motivator for me.
@@gert-janvandenberg4156 hahaha yeh i can imagine, when you're sober and looking at drunk people it looks gross... man my non drinking periods are getting bigger... hopefully soon its game over for me in terms of drinking
I'd give my right arm to be you
@@andreasvictorious3991 Stay strong my Friend, the journey is tough but the reward is huge.
@@krisb-travel if you truly understood how bad alcohol can be youd quit now and wouldnt even consider dabbling in it. Youre lucky to not know how bad it can get but any dabbling creates a chance that youll find out...
I woke up this morning. After drinking and the first video in my feed was this. Thanks Mario.
Same. We can do this.
@@butfirst..coffee.4609 look up, "esophageal varices,"...something that is likely to happen if you drink and will never happen if you dont...I chose dont.
@@joejones9520❤❤❤
2 minutes in......and I know this guy is on point. Resonates to the core. God Bless him....and He is.
I'm honestly shaking.
🎯🎯👏👏
I'm really struggling with alcohol right now. Thank you for this. Seems right on time and it also feels like it was made for me. I feel like it's going to kill me if I don't get it under control. Thank you
I am hopeful you will have the strength to end this struggle.
Ive been battling it myself brother,but with prayer and god we can be done with it
You got this Jason! The valuetainment fam is cheering you to good health fam.
Same.
Sending you love and strength Jason..Believe in yourself..YOU WILL WIN THIS FIGHT!!
You're doing well. Today, I quit. Alcohol messed up a lot of things for me. Thank you.
PERSONALLY FOR ME,
the things I regret most in life, I did while drunk. Things I wish I could take back, pain I brought to others.. alcohol really hurt me and the people around me.
Have you read Allen Carr's books? Life changing ❤️
Very true..without alcohol i would not have made or done most of the dumb crap I have done..all to fit in or be cool..when you were already cool as you were and just needed to focus on building on your interests and making hobbies and skills
I know exactly how you feel. Acknowledge the past, don’t dwell on it, use it to guide your trajectory moving forward.
I quit smoking and drinking 19 days ago. Right now I'm 31 years old. To fill the void with better things I started running and working out more than I ever did before in my free time. I know this choice will benefit my future. On the surface it's already showing results. It's fantastic when people care about you, but they can't do the work for you. That drive has to come from the inside. When you know for certain you have to change things up. To whoever is reading this I'm proud of you. Now it's your turn to be proud of yourself.
Day 4 of sobriety, really going to conquer this time... functioning alcoholic, morning, noon, night... hid it well, I think... thank you for your words... gotta get strong, I'm sick right now and I'm still working hard, but it has to be done for my family, for myself, with God's help.... ❤
How are you holding up brother?
Been there. You can do it!
This made me very emotional.. thank you 🙏.. I’m 703 days sober today .. everything he has said is spot on .. everything I have wanted has come to me since I have become sober .. it’s life changing for sure .. if your thinking about getting sober .. please please start your journey today .. for a calmer ,more spiritual , content ,full filling life and the positives are never ending 😍..LISTEN TO THIS MAN 🙏🥰🙏🥰
I have 10 months clean and sober today praise God.
I know your suffering been there thank GOD I’m not a part of that life style anymore GOD bless you in your recovery
Good for you! I haven’t drank since January. Best thing for me. Been feeling great!! I had 3 DUIs and drinking has been my only problem in life. I always found myself getting in trouble because I couldn’t control how much I drank when I would drink. I would then black out and do things I would never do sober. I was a such a hateful and dark person. I had money still but not happy. Since not drinking I wake up happy always. I love people now because I now love myself!!
❤️
and you must accept without reservation that all the same things will happen or worse if you ever drink again. Our main problem is that alcohol causes us to ALWAYS want more alcohol. That is why we're alcoholics and other people arent; they dont crave more every time they take a drink because it doesnt have that effect on them. We're cursed for life and abstinence is the only solution. Took me yrs to figure this out. Good luck.
@Girls on film No, not anyone can become addicted, in fact most people who drink dont have any problems with it.
Your story is my story exactly!💕
I AM A ALCOHOLIC...I CALLED JESUS CHRIST,THE FIGHT IS BEING WON.
Great video guys 🙏6+ years sober here and undoubtedly the best decision i have ever made in my life.
Agree 110% !! 3+ years sober! Well done!
I'm at 10 years, and Yep, best decision ever.
Do you guys have any tips for when you get those intrusive thoughts like “it’s just one beer you’re good” and end up binge drinking after for weeks? I’ve been in a cycle for the past year now where I have it under control and then lose it and I just want to stop them. I know drinking is doing nothing positive for me but it’s almost like I have two voices in my head. I’ve been working out but I almost makes it so the bad voice gives me an excuse to go grab some beers. I’m 28 years old and sober 5 days now since the new year. I’m determined to quit entirely for my friends and family to be the best version of myself. I look up to you guys for successfully figuring it out for yourselves. Stay blessed.
@@fvlsvmsound3977 It took me years to get to a point when I just said no more, that's it. One night I had forgotten to buy my wine and I didn't want to go back to the store. Then I said, I don't want to drink anymore. That was like 8 years ago. Not a drop since.
I don't know how I got to there. It just happened. But I had drastically reduced my consumption prior to that. To be honest, whenever I had that urge to go nuts, I had to use will power. I had to force myself to put it down. It takes emense control. It's either to you or you don't. It's a choice, it's a very hard choice, but I don't know any other way. Maybe start going to meetings. I've heard they help.
@@fvlsvmsound3977 Read my post above, before this happens to you.
I used to binge drink at weekends, and basically had to quit drinking almost completely 8 years ago due to how badly it was compounding my stress, anxiety, and suicidal depression, and I was getting regular blackouts, terrible hangovers and no memory of the previous night. My life is way better now, but I still stay away from alcohol almost completely. I'm scared what kind of mess I would end up in if I ever get drunk again.
This is beautiful!!!!!!!!! You spoke to me directly. We all have some type of addiction. Praying you stay strong , but if you fall, get right back up. Mercy and Grace are real.
This video is phenomenal and also hits home. My drinking has spiraled since the pandemic slowly and I'm a shell of myself. I'm functional, get my work done (granted at not my highest level) and make good money but I've lost my self worth. major depression, insecure, negative thoughts, have become a recluse and all the other things you mentioned regarding how alcohol negatively impacts your life. My biggest struggles to stop are being scared I'll have a seizure, missing work and sharing this with others. Want to do it but don't know where to start. Have no family. It's not easy so much respect to you and having an incredible mentor like PBD to help you find the right path. I think about this every damn day!!!!! 😪
If you read this, I've been drinking since 2018 almost every single night. Functioning alcoholic. I can't remember these years, only bits and fragments. 5 years! Down the drain. I quit alcohol 1 week ago, no seizures, no nausea, you can do it, believe in yourself. But I warn you the insomnia for the first 3-4 nights are insufferable, I'll tell you that much. So be prepared for that. The biggest battle you will have is at night when the "demons" in your head tell you to just have one drink, which is a trap that leads to more drinking. But trust me the benefits FAR FAR OUTWEIGHT the buzz from the poison I used to drink. Sleep quality is FUCKING PHENOMENAL for a start, I eat better, focus better, I'm happier, I feel alive and not like a sluggish piece of shit. Just do it, you will not die quitting, you will die eventually if you keep drinking and it's a horrible death. Set a goal you want to reach, fight for it, visualize it and everytime you want to drink just focus on your goal! Couple of nights of insomnia vs your health and goal. Start now, you have nothing to lose. I wish you well, fight brother.
Alcoholism is one of the worst addictions there is. A lot of people don't realize it, but it's one of the few withdrawals that can actually kill you.
This was right on time! 3 days sober from alcohol.
I’d been struggling with alcohol for over two years and I’ve been completely sober since the past 4 days. When he said “I don’t know why I choose to do what I do”, I completely related to him cuz that’s exactly what I told my mother the last time I woke up after passing out. I’ve finally, 200% resolved to quit every vice ranging from smoking weed, cigarettes, nicotine to other drugs and alcohol. I never want to put those substances in my system ever again. I’ve lost valuable time, made terrible decisions and let myself get influenced by extremely dumb, toxic and mindless people around me. It’s better to be alone and heal yourself than staying around bad people who have no positive impact over your life. Good people will eventually come, but first we have to become worthy of healing.
Special thanks to PBD for addressing a very important issue that continues to haunt generations after generations of young men and women losing out on exponential growth in pursuit of momentary satisfaction from substances.
Will update here every month!
Been over 6 months for me and it has had a massive positive impact on my life 🙏
Currently trying to quit, this world is a lonely place and I've only just realized that it's getting the better of me and alcohol is f**king me up!
This video is a breath of fresh air and an eye opener, thanks for sharing your story.
Peace...
Amazing courage Mario! Never Give Up!
Thank you Mario I needed to hear this today. I put my workout clothes on and went for a long walk while listening to you 3 consecutive times. Praise Jesus he always puts people in our lives at the right moment. We just need to understand sometimes he is speaking to us through other people.❤️
5 years sober. I was 33 and had a very successful business. Then the injury. Then the pain. Then the opiates. Lost EVERYTHING. Was knocking on deaths door, and one day I just had enough of that lifestyle. Didn't happen overnight, but after a 4 year run, spending about $60k a year on that stuff, I was tired of being tired. Guess you can call it rock bottom, cause it was. All my friends, family, customers, business associates. Nobody wanted anything to do with me. I either had to get better or no question I'd be dead, especially as Fentanyl started hitting the streets.
Anyway, if I can do it anyone can. Rebuilt my business from scratch which wasn't easy. Fast forward to today, life still isn't perfect, but it's pretty damn good.
how can i do this?
@@anacarlotahv7065 Ana, I see you want to heal yourself. Its been two weeks have you been able to find ways to help yourself?
@@megapure4667 Not really, I'm still looking
Life will always be hard. Quitting makes its a bit easier.
Have you heard of Allen Carr's books?
Thanks for sharing your story! One day at a time, I’ve been sober for 37 years.
I wish I could click "like" 36 more times!!!!!!!!!!!!
Thank you, Mario. That was fantastic. I'm 31 and a few weeks sober after a decade-long addiction with alcohol.
7 years sober this year 29 December. Life now is unrecognisable from before. From having noting to owning my own house , new car , engaged to love of my life . To say that it all roses would be a lie do . My social life has pretty much disappeared as most of my circle were drinking friends and we just drifted apart and found out I no longer wanted to be around these people. But having a peace of mind and walking down the street with my head held high is worth it. My advice to
Anyone thinking about giving up alcohol is do it you will never look back a whole different world will
Open up
For you . Also don’t feel the need to tell everyone in your circle . They will find out in there owl
Time . Look after yourself and do what it takes to get and stay sober . Good luck
God Bless All ✝️ if your dealing with any kind of substance abuse. Day 6 for me as well. Interesting timing for this clip... Thank you 🇺🇸
Best wishes on your journey!
Stay strong Mario! Don't ever let those positive habits slide because if you do that creature in the window is always watching and waiting for a crack in your armor! Great message and inspiring! I'm almost 3 years sober and the stuff that has worked the best for me is keeping a checklist of my positive daily habits and never skipping out on them. Never, no matter what!! Hydrate as soon as I wake up, vitamins, Workout hard as hell, sauna followed by cold water exposure, meditate, work my ass off, eat well, then a nighttime routine of journaling, reading, praying, and a good night of sleep. That's some of the basics that I have to and now get to do each and every day to stay sober. Every person is different, but there's definitely something in this little comment that any alcoholic and addict could use in their life! Thanks again and good luck moving forward!
My husband is an alcoholic. I just hate it that he leaves to always go to drink. Like he does try to deal with life. I feel his neglected and abandoned by him. I feel anger towards him because of the drinking. He doesn't care if we have bills gas in car . I'm left to figure things out. So his married to himself. I feel he doesn't notice me at all. I feel sad I just wish my husband would man up be a husband and work on our marriage sober and keep his job. His lost so many great jobs because of his drinking. I can't trust him to do things . If he says his going to the store I feel he may really go to drink for weeks. Thanks for your testimony and sharing. It's good to know some people make it.
Sorry to hear. How y’all holding up?
I'm almost 3 years sober from alcohol baby!! I'm happy to hear that your doing well brother
I just celebrated today at my noon meeting one month of continued sobriety! I am proud of myself. In the end alcohol consumed me and it was all i thought about everyday. It ruined my life for 30 years but i promised myself i wont let it take anymore of my time or energy!
Keep it up, Great job! - Kai
Same here. Good move 😎
Thank you for your message brother . Your message definitely resonates with me, I have a life changing story too similar to yours and my life is so much better now. God bless you and your family.🙏👍
I've lost my self esteem and self confidence living with an alcoholic 😔
So sorry!🙏💜
I walked away. I feel better.
"They" are still there,,,in denial!..Heart breaking 🙏
How lost I am with myself n where I am in this life. How I came across ur video n this message that has hit me straight to my core, I can't describe what is going on right now. Tears just flowing n my heart is breaking down. All I can say is thank u for sharing. 😭😭😭😭 💔
Thank you for being brave enough to share. We all have addictions-finding out what they are is the courageous part.
Mario,
Thank you so much for this video. It took a great amount of courage to admit these things publicly to such a large audience. I’m two months down and feeling better than ever! You’ve truly inspired me!
Thank you, Mario, for telling us your story. You never know when peeling that layer will impact others positively. You went from hero to guide, and we all appreciate it. Keep it up and remember why you want to be the current and future you. No backsteps, push forward!!!
3 weeks sober ! Starting my journey
Right from the heart, man. You're strong and caring and thank you so much for sharing this, in the name of community and not only. Stay strong and give it all!
What a wonderful story that says things that everyone should hear! Good luck with your journey!
This actually made me tear up several times. It is such a blessing to be fortunate enough to have such a struggle in life,to then have the opportunity to overcome it,and reap the rewards and wisdom of facing Adversity and overcoming it. I have also lived something similar, and I wish I could pass on the peace and fullness I have these years because of facing my demons every day. This was amazing to hear.Great video.
Wow I was my couch going thru alcohol withdrawals you know the anxiety the headache and I turned on you it’s 4:30 am man I really appreciate your video it inspired I’m going back to a rehab program . It’s time to change 20 years and 4 dwis later it’s time! Thank you !
I am 112 days Sober. I am so proud of my sobriety and I am celebrating my life.
I love your message! Your vulnerability is refreshing. Kudos to you for helping others with your inspiring message! I was in a bad place mentally after the loss of two family members and a best friend this last year. What helped me get out of the funk was exercise, real food (no restrictions - just whole real food) and sitting quietly to meditate and re-center myself daily. It doesn't have to be long, but it does wonders! The change was immediate. Once you work out physically and mentally it makes you more aware of what you are willing to put into your body. Blessings to you and your family. Happy to see that you are on the other side of the problem. The more I learn about Patrick BD the more I like him. You are fortunate to have him.
I am only 2 minutes in and I am so impressed with how well spoken and articulate you are! I have never heard it described better than this and it resonates with me so much. You are truly inspiring thank you.
Thank you for sharing your story! 🙏 ❤️
It’s almost 5am right now still drinking. My wife and kids are asleep and I feel like a failure. I hate who I have become. I want to change so bad. If I died tomorrow my family would have nothing because I’ve spent so much money on my addictions. Thank you for this video I really needed this. Tomorrow I’m going tell my wife what’s happening with me and how I want to change. This video hit me right in the feels. Thank you.
Thanks for sharing such a personal journey !
I’m 2 months sober today. I’m all in. Alcohol is bigger than me. I won’t mess with it. I don’t need it. Gods bless brother.
Thank you Mario for your courage and the strength to share a piece of your personal life! People love stories, but especially ones that they resonate with! When one changes on the inside and finds ones identity, the results are seen physically! You bring a sense of healing and hope to the one’s who listen! To say you’ve changed a life is an understatement. Much Gratitude 🙏🏽
This is a very powerful and well articulated clip. I salute you and admire you. Your clip has given me strength and many others.
Whatever the addiction, alcohol, shopahol, sexahol, workahol, don't ask why the addiction, but rather what is the underlying pain that is the source for the addiction. Dr. Gabor Mate', The Wisdom of Trauma
This is Gold Mario! Vulnerability is strength. Thanks for leading the way ❤️
Appreciate this. I saw you at the Vault bro and I had no idea you were sober. I have 4+ years clean. I found Valuetainment in 2017 and I want to thank you for all you've done to bring us this content! Glad to see that you've changed for the better! Keep going and see you soon! 🙏😁
I’ve been sober and clean since July 14th 2016, a little over 5 years. Thank God for the A.A. Program. And thank God for Gods grace to save a wretch like me. Congratulations on your beautiful new life and your sobriety! Keep up the inspirational and helpful words.
The rooms bring so much healing. ❤
Incredibly well said. Fantastic story. Great message. Ive been off alcohol for over 8 months. One of the best choices I ever made. Life changes In a big way. Learn to love yourself if you don't know how to already. I love you! Have a great day friends 🤠
Thank you for sharing Patrick. I am terribly sad and trying to find reasons to keep going. Never been like this. Never thought I would be injured so terribly.
Thank you.
Erin
Wow! In simple words I randomly found myself in same exact situation and feelings. I’ve been struggling for I’d say a decade. My capabilities where reduced through out my 20’s into barely getting by. I had no idea what was happening to me, lost until a recent event where I had a reality check. Luckily I’ve been able push through & was supported. I was left alone with all the broken pieces. It felt heavy with all the things that have been going wrong up until this point.
Watching this today really connected with me deep inside & I suddenly felt understood by another soul. I came to the comments section, which I never do, & saw another community of loving souls. Thank you for this video on so many levels. All love.
Going throught now to the tee. Gonna go to a rehab to help. I want to make changes!! Thank u for this video
Quitting alcohol became a lot "easier" for me when I started exercising literally every single day.
yep true!
Exercise releases feel good chemicals in the brain with no hangover after!
@@fijiunlimited4503 If only I had known that when I was younger haha you live and learn I guess
So powerful, Mario! This really resonated with me... outwardly very successful but inwardly hurting. We can all make the change we need to
19:09 me to a T.
I did not expect this video to bring me to such an emotional upheaval this morning. Thank you so much for this video. So many of us suffer in silence with our addictions. Mine has been for 20 years. I’m only 28. Thank God for our mentors/ leaders/ friends who will point out our problems when they are recognized.
Thank you!!
First and foremost, thank you man. I have watched a lot of videos and read a ton of books, however this really hit home for me. Finally being sober has completely changed my life and I am honestly just starting on my new journey. I lost so many jobs, friendships, relationships, and self love from alcoholism. Everybody has a different rock bottom so to speak, but it comes down to truly wanting change. Most importantly change for yourself and not because other people want you to. I was so exhausted and I could feel it in my soul. My final wake up call was spending almost a week in the ICU and having to medically detox safely. When I was sitting all alone in the hospital late one night, I had to reflect on where I am in life and all the decisions I have made up to that point. I needed to reflect on all of the people that I have hurt or let down. I had to hit pause on everything around me and just realize that exact moment. Looking at all the IVs sticking out of my arms I knew right then and there that I love myself way more than this. That I (like all of you) am truly deserving of happiness regardless of my mistakes. Most profound thing I noticed was my true calling. That as soon as I get myself better, I AM going to figure out a way to help others. To let others know that they are loved and they deserve to be healthy and happy. Watching your video cemented that more in me. For that, I am sincerely grateful. For anyone struggling with addiction, I wish you nothing but the best and hope you all realize that you are loved and have sincere untapped potential. We can’t give up. We have to love ourselves and learn to meet ourselves again in a whole new light. 🤙🤘
Loads of amazing advise in this video. I'm 8 days in after being an Alcoholic for 20 years. I've thrown "everything" at the problem and like Mario I need and have to be healed and want to be healed. Never give up on yourself and each moment is an opportunity to become someone different ✨️
Thanks Guys..... Patrick, always raising our awareness!! Mario, Good luck brother!!!
Just saw this video Mario. It is powerful and vulnerable. I pray for you to continue to stay sober, grow, heal, and enjoy the amazing blessings that come from your good decisions. This video is a blessing to anyone who sees it.
There is such healing in the recovery rooms. My x-husband lost his life to alcohol - my daughter was 14 at the time. Addictions effort the whole family. 😔
I pray this video will bless many people.
Thank you so much I’m going through a lot right now and I needed this at this exact moment more than ever before thank you
Thanks Mario, this is dope stuff! This is an important topic. More of these please!💯
Thankyou for sharing mate. You sold me towards the end when I saw your emotion surface, good words. 🤝
This is one of the most honest, inspirational revelations I've heard! Thank you. I intend to listen to it many times.
Thank you so so so much this, I'm an entrepreneur and I struggling with alcohol abuse after the loss of my partner in business who also happens to be my Dad, I have left all weight on my wife aswell as kids
Sorry to hear that. But you can do it. I gave up 12-13 weeks ago when I FINALLY realised that alcohol wasn't making anything better. In fact it was making everything way way worse. I had job loss to deal with, but drinking only made me feel like I wanted to stay home and not look for a job. I got into a state where I wouldn't have even been able to hold a job down due to feeling so bad every single day. Realise this my friend - alcohol always works against you, not for you. It will never, and can never, take away any pain or trouble. It only intensifies it. Keep trying, and all the best.
You took a very hard hit. I am so sorry for your loss. Of course you are in pain. Of course you reached for the numbing agent. Lots of us have in these painful situations. But you, right here in the comments have owned whats going on and who its hurting, so you are a step closer to changing course. For me, booze has also been the go to anaesthetic. Also related to the loss of my father. I was a mess for 9 months. But I gradually migrated back to the bicycle and gym and over time less and less to the bottle. It’s a process. Be patient with yourself and be good to yourself. 🙏🏽
Proud of you man. On a similar path myself.
Congratulations on your sobriety! This is something I’ve been battling for 10 plus years now. Ups and downs.. But thank you for sharing your struggle. I’ll think of it as I continue my fight. Maybe it’ll be that extra boost I’ve been needing.
I quit smoking cannabis 15 years ago, as I was a really heavy smoker and it was having a negative impact on my life. Now I’m in a much happier place, and I’m glad to see that you’ve found yours now that you quit drinking.
I'm a month in and plan to keep going. Tired of weed
I haven't had a single drink in over 1 year and 9 months. One of the best decisions I've ever made. Not that I had a problem with drinking but I felt the party years in my early 20s were wasted on frivolous drinking and partying. Since I stopped drinking I've been more productive than ever before, made more money then ever before and learned to be one with myself. When you stop drinking you also learn very quickly who are the people you actually enjoy spending time with. I recommend everyone trying sober for at least 90 days. I can guarantee you will see tremendous positive results in your life!
Wonderful words........just stopped drinking 6 days ago!
This is great right here! Very happy for you. Problem I’m having is finding who I want to be. Where I want to channel my energy, and where I want my life to go. Great job man! #KEEPPUSHING
Thank you Mario for being a real friend, for showing me hope, for letting me know that there is hope because lately I just don’t seem to see hope in me with this alcoholic addiction. You are a real one brother. Hope I can meet you one day. God bless you Mario Aguilar for being there for me through this RUclips video
You have the power in you to choose, big love to you man, good luck, I know you can push through this.
I have felt real alone in my battle with addiction, especially alcohol. Watching videos like this and seeing others' comments makes me see that I was wrong.
You are never alone brother. We are there to help each other in this battle of addiction of whatever it may be. You got a friend here brother. You are not alone. I’m here for you friend. God bless. Reach out to me any time. Sorry for the late response
Thank you for empowering me to do better for myself. People like you is what makes this world a beautiful place. Thanks for your caring heart brother. Much love. Blessings.
I quit drinking Jan 28th this year. For the past 10 years I've drank bourbon damn near every night. The last 3 I had 2 nights I didn't drink. I woke up and realized I was putting down a fifth every Friday, every Saturday and a pint every Sunday and pints mon-thur. I have a physically demanding job as a metal fabricator and I've been consistently working out at least an hour 5 days a week. I thought I was in good shape and could handle the liquor. I wasn't thinking about the jobs I lost and my wife I've hurt countless times and the things I worked hard for that I destroyed in drunken rage. I watched this video a few days before quitting along with Dan Go's videos. I know everyone's different and it all depends on where you are in life but I'll tell you it only took a day of reflection for me to beat the shakes and craving. I drank to damn much and looking back on it I can barely remember the last 10 years. You can do this. This life, as shitty as it seems with everything going on in the world, is beautiful and it only took me a day to realize how bright it is. It's will power my friend. It's only been a month but I don't even notice the 2 ABC stores I pass on the way home anymore. Your mentality will change so much for the better. Just try friend, I'm praying for you.
You are quite a down to earth guy and I’m sure it took a lot of intestinal fortitude to make this video. To share your experience in order to help others. God bless you and thank God for your friend.
I have a serious drinking problem, I know its bad for my health but I enjoy it, it helps me be the most fun version of myself. Life seems bleak without it. I love myself and my life its just more enjoyable drinking
Very well spoken. I’m traveling the road of recovery myself. Thanks for sharing with us.