You Can’t Have Veins Like a Porn Star! Here’s Why (and What It Means) | UroChannel
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- Опубликовано: 5 окт 2024
- Don’t focus on veins! Focus on something else! Veins are not that important! In this educational medical video, Dr. med. Dr. phil. Stefan Buntrock, a board-certified urologist and sexual health specialist debunks a common misconception about penile veins and erections. Contrary to popular belief, visible veins do not indicate better blood flow. Instead, the arteries are the key players in delivering blood for erections. Arteries carry oxygen-rich blood to the penis, while veins remove oxygen-depleted blood. Focusing on artery health is crucial for stronger erections, as veins play a minimal role in this process.
The video emphasizes that arteries widen and improve with the production of nitric oxide, which is promoted by foods rich in L-Arginine, such as meats, seafood, dairy, nuts, legumes, and certain vegetables. However, excessive consumption of meat is discouraged due to its saturated fat content. A plant-based diet, combined with regular exercise, is highly recommended for better artery health. Avoiding smoking, obesity, and high blood pressure is also critical, as they negatively affect the arteries.
For those aiming to increase the visibility of veins, the focus should be on reducing body fat to around 10-15%. Extreme methods like dehydration, often used in the adult film industry, are discouraged due to health risks. This video offers practical, science-backed advice to improve sexual health and overall well-being through diet, exercise, and lifestyle changes.
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Veins on arms are cool looking, but down there, no so much, but then again, beauty is in the eye of the beholder.
Finally someone who knows what he is talking about.
I didnt search for this, but the info is quite interesting. i have never cared or even paid attention to it
I love the look of vascularity.
@urochannel1A You always have such great information. I appreciate all you share with us.
The thing with wanting larger visible veins is that it is seen as much more masculine, much more visually appealing and arousing to many women. It also increases the texture and potentially adding more stimulation during penetration thus creating a more pleasurable experience.
In short, no, I don't.
My favorite doctor!!
Thanks a lot! Greetings from Germany!
you are the best and i like so much your channel! thanks from Brazil! helpe me to stpo smoking! i dont support this anymore!
That’s so good to hear!😀I am very glad you were able to quit! Your comment made my day! Greetings from Germany 🇩🇪
Oh NO. I have DMII.
Very interesting video. I also checked your other video for nutrition you have referenced. I'm doing lots of sports throughout every week: 4x gym, 3x kickboxing.
Due to this and my aesthetics goals I have, I'm trying get lots of protein. Conveniently I'm doing this with whey protein powder, eggs, low-fat quark, high protein cheese and meat and sometimes fish. I eat more carbs to have the energy for the activities. Could you elaborate if this way of nutrition is bad in any way for sexual health? I don't have any problems yet and I want it to stay that way.
Also are there any uselful "bloodtests" to check if there are any risk factors for sexual health?
Hi, I can comment on this in my live stream on Friday, 8 pm CET. See you there!
I love the look of vascularity.