Berberine is an absolute gem that has become more popular in recent years, especially as a natural alternative to the popular ozempic drug. I hope you enjoy this video. 💚
I have no symptoms of diabetes but blood sugar is still high my BP as well. I can go all day without eating but still cannot lose weight. I do intermittent fasting for 18hrs. I am eating within 6rs OMADI am thinking that it could be my thyroids like hypothyroid . I am getting confused I also have no gallbladder, also had a complete hysterectomy. I am not getting any help from my doctor he only want to prescribe drugs and not listening to me. It is very hard to find a good doctor. My mouth is always dry tooI am really scared because I don't know what to do or take.
I’ve taken it a long time & I haven’t lost weight but it has brought my A1C down to 5.6 from 6.4. So I would recommend it for that reason alone. BTW, a doctor actually recommended this to me.
What's your diet and exercise like whilst you took berberine? It's not a magic pill but would work better along side a combination of low carb/keto, intermittent fasting and exercise.
I have been using berberine for 1 wk and have lost 6 lbs and feel so much less bloat. My doctor wanted to put me on metformin for weight loss and I refused! I also have doing caloric deficit as well. Have not ex decided but plan to, to lose more !❤ I am longing berberine ! Great video did not know all the wonderful benefits I’m happy i found this video
This supplement definitely affects appetite. I started 1500mg/day for cholesterol support and almost immediately noticed I had no appetite. I literally force myself to eat because I know I have to, but have zero cravings. I lost 8lbs in 7 weeks. Update: this is going to sound incredible, but it’s true. I have genetically high cholesterol and in August (before starting Berberine) my numbers were Total 397 and LDL 315. On Sept 26 I got another blood test taken to see if anything changed and my numbers now are Total 237 and LDL 143. Not saying Berberine did this alone because I did start intermittent fasting and walking more, but I think the reduced sugar cravings (which led me to drastically reduce carbs) had a profound effect. My doctor’s expression was priceless.
@@CraigularjJoeWoodworksI know it sounds impossible but it is true. I do still take the Berberine and walk everyday along with intermittent fasting. Have lost 13 pounds so far. May not be everyone’s experience but it is mine. Good luck everyone looking for help. It’s out there.
Thank you Ryan. Your videos are always the very best and I run to your channel every day for the best information! I take Berberine to help me control my blood sugar. God bless you ❤️
I love your channel! As a health enthusiast, I appreciate all your teachings without the extra silly bantar oftentimes found on other channels. Information, straight to the point! Thank you!
If its in a gelatin cap, open it up and instead sprinkle it on your food each time you eat, (or add to smoothies). 500mg is too much at once. From what I read about it this product has a 1/2 shelf life of only working for a few hours in your body. So, you absorbing a lot at once.
@michellem7933 thank you so much for your kindness in replying. I was thinking along those lines and have taken half a caplet this evening instead of the whole thing. Bright blessings to you 🙌
Thank you for this! I am currently doing my best to cleanse my poor liver and I never hear of this before now. Its on my vitamin list and Ill be sure to pass this great information off to others who would also benefit from it. Also, thank you for including the 2nd formula for I already have a genetic disease that doesn't absorb vitamins the way it should and buying the right kind is imperative seeing I aint no millionaire!
Be sure you are taking adequate doses of vitamin D3. Your vitamin D level should be at the mid range of the values. And weight bearing exercise is extremely important. I do bone density tests.
@2bzyblack in Japan they prescribe vit K2 (mk -7) for ostopaenia. Life Extension has been recommended. I am currently taking UPNOURISH liposomal d3+k2. 3 cute gels a day. Works beautifully.
Ingesting true color foods will prove to be the healthiest thing for the human body, they harmonize/feed the energetic body/chakra system, berberine (orange) and astaxanthin (red) only two I know of now, the other color themed ones will prove to be the strongest too.
Great video ty so much can u pleaese tell me under link your favorite is this one but it is not dihydro berberibe how is that so u said that it is the best 3-5x of obsortion and it is 1000mg do u taking once a day ot twice because 3 tomes it would be 3000mg?
I used to think about doing something, go to do it then totally forget what I was about to do. After a minute or two it would come back to me. It terrified me thinking I was losing my mind. It totally went away after starting berberine.
I’ve been taking it for 4 weeks, 1500mg per day and not a an ounce lost BUT I am perimenopausal and it helping my symptoms tremendously. I’m less anxious, less fatigued and more balanced. I feel like it makes my food convert to energy instead of storing as fat. I think it may be good for weight maintenance but not weight loss.
I've had it in a homeopathic set & did well with it, thanx for the reminder i might check with my hospital again very soon. Thanku❣️🙏❣️✨️ Ps i lost too much weight from having a SAH it's taken me 10 years to gain back 6kgs & i'm still underweight...i won't be eating this herb
I started taking berberine and within a week started to feel real discomfort in my muscles, not joints, in my legs. The effects took up to three weeks to dissipate. I didn't read this side effect anywhere.
It might be your own body detoxification. However u wouldn't know unless you continued. Detoxification can be uncomfortable but it's worth it in the end.. however if u take any pharmaceuticals I don't think natural remedies will work properly because u have already changed the balance in your body..
@@sweetnbitr33 I recommend taking a tablespoon of Apple Cider Vinegar every morning before you eat. This is considered a 'prebiotic' and will help detox your body. I take it in the morning with hibiscus tea to offset the taste and burning of the throat. You can also purchase it in pill form but I find taking 'shots' of ACV most beneficial. I would also recommend a really good probiotic that has at least 7 strains of good bacteria along with the ACV. Do this for awhile and then go back to trying Berberine but instead of taking the whole pill, sprinkle the powder onto your food every time you eat instead. As time goes on, up the amount you use. I am very sensitive with everything I intake and sometimes pill makers put too much in a pill, or have fillers that can also cause a reaction. So please be sure to do your research on the brand before purchasing. Also, maybe try Dihydroberberine next time.
This could be that you didn't need the berberine and it made your blood sugars go a little too low. Or it could be a detox effect, since berberine can kill certain harmful microbes and you get this die off effect. if its the second option, this would stop over time when using it consistently. Checking your blood sugars would be a way to determine if it's the first cause. All the best - RT 💚
Actually, I believe the opposite is true. It only lowers mTOR which it's overly activated. Too much mTOR activity breaks down muscle, same as having too little. Balance is key with all of these pathways. 💚
I think the general advice with ANY supplement is you take a course then have a break before another course so take for 3 months then a month off or take for 3 weeks then a week off. (The only exception perhaps, is vitamins B and C because any excess is excreted as they're not stored).
Berberine has done nothing for in fact my A1C has increased and I am gaining weight without any sugar or any junk food has not helped my depressing or any of the GOOD THINGS ALL ARE RAVING ABOUT SO WHAT IS WRONG WITH ME I really need my weight and A1C to improve
Berberine is an absolute gem that has become more popular in recent years, especially as a natural alternative to the popular ozempic drug. I hope you enjoy this video. 💚
Good presentation. I immediately went and ordered some Berberine from Amazon. Got the Dihidro version, too. Thanks, Ryan.
hey I heard 1 cant take more then 3 months is this true ?
I have no symptoms of diabetes but blood sugar is still high my BP as well. I can go all day without eating but still cannot lose weight. I do intermittent fasting for 18hrs. I am eating within 6rs OMADI am thinking that it could be my thyroids like hypothyroid . I am getting confused I also have no gallbladder, also had a complete hysterectomy. I am not getting any help from my doctor he only want to prescribe drugs and not listening to me. It is very hard to find a good doctor. My mouth is always dry tooI am really scared because I don't know what to do or take.
I’ve taken it a long time & I haven’t lost weight but it has brought my A1C down to 5.6 from 6.4. So I would recommend it for that reason alone. BTW, a doctor actually recommended this to me.
@@samirnarvekar8488 500 twice a day. And I usually use the Thorne brand that I buy on Amazon,
What's your diet and exercise like whilst you took berberine? It's not a magic pill but would work better along side a combination of low carb/keto, intermittent fasting and exercise.
What a great doc! ❤❤
Not snacking between meals has been of benefit for me losing weight.
May i know how many mg per dose and how many doses per day?
I have been using berberine for 1 wk and have lost 6 lbs and feel so much less bloat. My doctor wanted to put me on metformin for weight loss and I refused! I also have doing caloric deficit as well. Have not ex decided but plan to, to lose more !❤ I am longing berberine ! Great video did not know all the wonderful benefits I’m happy i found this video
This supplement definitely affects appetite. I started 1500mg/day for cholesterol support and almost immediately noticed I had no appetite. I literally force myself to eat because I know I have to, but have zero cravings. I lost 8lbs in 7 weeks.
Update: this is going to sound incredible, but it’s true. I have genetically high cholesterol and in August (before starting Berberine) my numbers were Total 397 and LDL 315. On Sept 26 I got another blood test taken to see if anything changed and my numbers now are Total 237 and LDL 143. Not saying Berberine did this alone because I did start intermittent fasting and walking more, but I think the reduced sugar cravings (which led me to drastically reduce carbs) had a profound effect. My doctor’s expression was priceless.
Sounds too good to be true…. It’s just not a genuine sounding story
@@CraigularjJoeWoodworksI know it sounds impossible but it is true. I do still take the Berberine and walk everyday along with intermittent fasting. Have lost 13 pounds so far. May not be everyone’s experience but it is mine. Good luck everyone looking for help. It’s out there.
Been taking 500mg. 3 times a day for 2 years now. Lowered my A1C from 8.6 to 5.2.
Bravo!
That’s a great result.
Ryan Taylor (Natural Remedies), This is awesome! I subscribed because I want to see more!
The same here 🙋♀️
Wow! I will definitely try Berberine.
Great information Ryan. 👍🏼
Thank you. 🌱🌿 🌻
Thank you Ryan. Your videos are always the very best and I run to your channel every day for the best information! I take Berberine to help me control my blood sugar. God bless you ❤️
Thank you, I can sure use this for bone.❤❤🎉🎉🎉
It has been mentioned in ancient Indian ayurvedic medicine thousands of years ago
What was it called in Ayurvedic medicine?
Wait, I have it: Daruharidra, Daru Haldi, Indian barberry, Tree turmeric, and Chitra.
Helps with SIBO to reduce bad bacteria & parasites. I noticed less bloating & gas👍
I love your channel! As a health enthusiast, I appreciate all your teachings without the extra silly bantar oftentimes found on other channels. Information, straight to the point! Thank you!
Thank you, Ryan
Thank you 💚
I bought a once a day barbering but should really look for 3 a day barbering? The dose is 500mg/10mg
If its in a gelatin cap, open it up and instead sprinkle it on your food each time you eat, (or add to smoothies). 500mg is too much at once. From what I read about it this product has a 1/2 shelf life of only working for a few hours in your body. So, you absorbing a lot at once.
@michellem7933 thank you so much for your kindness in replying. I was thinking along those lines and have taken half a caplet this evening instead of the whole thing.
Bright blessings to you 🙌
Going too, buy it.. Thank you Ryan. Hugs and blessing
Thank you soo much, I'm learning a lot from you~ I'm taking it~ I appreciate you~
💜💜
Wow, Berberine is amazing! A very good video
Thank you for this! I am currently doing my best to cleanse my poor liver and I never hear of this before now. Its on my vitamin list and Ill be sure to pass this great information off to others who would also benefit from it. Also, thank you for including the 2nd formula for I already have a genetic disease that doesn't absorb vitamins the way it should and buying the right kind is imperative seeing I aint no millionaire!
💖✨ Don't forget to add Milk Thistle!!
I wish you and your liver well. ✨
This info is amazing and very timely as I just ordered my second bottle of Berberine this morning! Thank you Ryan!
On my package it says 1x 500mg tablet per day. Will it be safe to take 3x a day?
Thank you beautiful soul 🙏
Hello , can you make a video of the best way to prevent the loss of bone ( osteopenia) . Can you recommend the best supplements and best herbs. Thanks
Says at 6:20
Be sure you are taking adequate doses of vitamin D3. Your vitamin D level should be at the mid range of the values. And weight bearing exercise is extremely important. I do bone density tests.
@2bzyblack in Japan they prescribe vit K2 (mk -7) for ostopaenia. Life Extension has been recommended.
I am currently taking UPNOURISH liposomal d3+k2. 3 cute gels a day. Works beautifully.
I been talking for about one month straight,but I haven’t lost any weight. But I’ll continue talking for all the reasons you’re mentioning here ❤
It should begin reducing your appetite, so you will require less food. So when this happens, simply eat less because you don't need it. 💚
Can you please compare berberine with dihydroberberine???? For some of us who can’t tolerate side effects on GI of berberine this might helpful
Excellent advice
Ingesting true color foods will prove to be the healthiest thing for the human body, they harmonize/feed the energetic body/chakra system, berberine (orange) and astaxanthin (red) only two I know of now, the other color themed ones will prove to be the strongest too.
Great video ty so much can u pleaese tell me under link your favorite is this one but it is not dihydro berberibe how is that so u said that it is the best 3-5x of obsortion and it is 1000mg do u taking once a day ot twice because 3 tomes it would be 3000mg?
Thanks so much bless you all videos are amazing 🌟🌟🌟🌟🌟💓💓👍👍
Thank you for the information..
Like all supplements it works better and has less potential side effects
I used to think about doing something, go to do it then totally forget what I was about to do. After a minute or two it would come back to me. It terrified me thinking I was losing my mind. It totally went away after starting berberine.
Unfortunately it gives me a headache. Can U help how I cud take it.
Try dihydro berberine
Great information thank you very much ❤❤❤❤❤❤❤❤❤
It was great for my bloodsugars. But why did I gain 6 pounds, become bloated and constipated in the first week? Even though I was eating way less?
Many thanks! 🙏
Amazing information 🎉🎉🎉 thank you 🎉🎉🎉
Fantastic information
Will it affect prescription DHEA?
It can affect CYP450 Enzymes, which may potentially block you from clearing DHEA from your body. So check with your doctor.
This information looks promising. Thank you Ryan 🙂
I’ve been taking it for 4 weeks, 1500mg per day and not a an ounce lost BUT I am perimenopausal and it helping my symptoms tremendously. I’m less anxious, less fatigued and more balanced. I feel like it makes my food convert to energy instead of storing as fat. I think it may be good for weight maintenance but not weight loss.
Are you dieting ? It’s not a magic pill
Ryan, what about white tea? Is it as good? Ive read it has more antioxidants.
I've had it in a homeopathic set & did well with it, thanx for the reminder i might check with my hospital again very soon. Thanku❣️🙏❣️✨️
Ps i lost too much weight from having a SAH it's taken me 10 years to gain back 6kgs & i'm still underweight...i won't be eating this herb
Can you explain to me how long can use Berberin
Is it okay longtime
keep on the great work guys!!!
can u use berberine and fiber together?
I do.
Drs don't believe in this how do we prove it to them. I've taken berberine from my naturopath it sure helped me!
Wow nice information!!
Thank you ! 🌿
May i know which of berberine is the best one?
You may know.....Then again, you may not.
There are some links in the video description 💚
I started taking berberine and within a week started to feel real discomfort in my muscles, not joints, in my legs. The effects took up to three weeks to dissipate. I didn't read this side effect anywhere.
It might be your own body detoxification. However u wouldn't know unless you continued. Detoxification can be uncomfortable but it's worth it in the end.. however if u take any pharmaceuticals I don't think natural remedies will work properly because u have already changed the balance in your body..
Yes could be a detox side effect. 💚
@@sweetnbitr33 I recommend taking a tablespoon of Apple Cider Vinegar every morning before you eat. This is considered a 'prebiotic' and will help detox your body. I take it in the morning with hibiscus tea to offset the taste and burning of the throat. You can also purchase it in pill form but I find taking 'shots' of ACV most beneficial. I would also recommend a really good probiotic that has at least 7 strains of good bacteria along with the ACV. Do this for awhile and then go back to trying Berberine but instead of taking the whole pill, sprinkle the powder onto your food every time you eat instead. As time goes on, up the amount you use. I am very sensitive with everything I intake and sometimes pill makers put too much in a pill, or have fillers that can also cause a reaction. So please be sure to do your research on the brand before purchasing. Also, maybe try Dihydroberberine next time.
Do you know what to do if you get a headache when taking berberine? Tried it once but the headache made me quit.
This could be that you didn't need the berberine and it made your blood sugars go a little too low. Or it could be a detox effect, since berberine can kill certain harmful microbes and you get this die off effect. if its the second option, this would stop over time when using it consistently. Checking your blood sugars would be a way to determine if it's the first cause. All the best - RT 💚
Thnks taylor
Can you take berberine with bergamot
Yes
can you make some information about adrenaline ??
Very difficult to build muscle on this drug! Lowers mtor and activates ampk
Actually, I believe the opposite is true. It only lowers mTOR which it's overly activated. Too much mTOR activity breaks down muscle, same as having too little. Balance is key with all of these pathways. 💚
@@RyanTaylorNaturalRemedies Mtor is the key to muscle building. We can debate this, no problem.
Yes it is the key to building muscle. But too much mTOR activation actually breaks down muscle. I believe that berberine balances this activity.
Nice
I got severe stomach ache after taking my first pill... Don't dare try it again.
I heard you cant take berberine after 3 months is this correct?
I think the general advice with ANY supplement is you take a course then have a break before another course so take for 3 months then a month off or take for 3 weeks then a week off. (The only exception perhaps, is vitamins B and C because any excess is excreted as they're not stored).
No, there is no time limit with berberine. 💚
I just syarted berberine during my water fast. I hope all this is true. If so this is something Big Phrma doesnt want anyone to know.
It can cause bad constipation. Watch out.
IT doesn’t help me lose weight. I’m taking it to replace metformin because I don’t have a doctor.
My problem with berberine blotting
Add digestive enzymes or low dose oil of oregano
What's blotting ?
It is not nature's ozempic. More like natures metformin.
i heard cant take past 3 months do you know much on that ?
❤❤❤
Berberine doesn't' work like Ozempic, rather like Metformin...
It has helped me feel less hunger & made fasting a lot easier. Everyone is a N of 1👍
@@kjolie123 : good for you, did nothing for me 😞
Berberine is not a drug.
Everything including food is a drug...
One Dr put me onto it years ago, to try to help with my thyroid problems, did nothing for me but suck the money out of my wallet.
It’s not gonna fix a bad thyroid.
Bye, bye vitamin D3.
Welcome berberine now.
can you drink alcohol with this drug ?
Yes, but alcohol tends to cause so much damage that it reduces the effects of most herbal remedies.
The accent was way to distracting
Berberine has done nothing
for in fact my A1C has increased and I am gaining weight without any sugar or any junk food has not helped my depressing or any of the GOOD THINGS ALL ARE RAVING ABOUT SO WHAT IS WRONG WITH ME I really need my weight and A1C to improve
How many times a day are you eating, and what foods/drinks generally are you eating? I'll try my best to answer.
Try benfotiamine instead. And yes, cut out sugar and eat atleast one or two meals less a day. Look up intermediate fasting.