Cheap and Budget Friendly Pre-Workout Recipe

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  • Опубликовано: 7 сен 2024

Комментарии • 674

  • @molaptopmo-wh8ow
    @molaptopmo-wh8ow 9 месяцев назад +3576

    Finally someone explaining how to make electrolytes

    • @althafhabib6077
      @althafhabib6077 6 месяцев назад +84

      Cold water + lemon + salt
      Coconut water + lemon + salt

    • @rinzler3260
      @rinzler3260 5 месяцев назад +33

      It's not even honey 🤦‍♂️

    • @jujutsu_kaisen_
      @jujutsu_kaisen_ 5 месяцев назад +13

      Can someone tell me for weight gain preworkout drink

    • @froztifyy
      @froztifyy 5 месяцев назад

      @@jujutsu_kaisen_even for weight gain just take this, drinking heavy liquid is gonna make your workout feel like shit

    • @ojasvisingh493
      @ojasvisingh493 5 месяцев назад

      ​@@jujutsu_kaisen_ just take a good and heavy carbs pre-workout meal around 30 mins before a intense gym session. For me I just eat 3 bananas and make a good hydrating pre workout (like in this short or drink black coffee becoz caffeine is very effective)

  • @Atriptocambodia
    @Atriptocambodia 4 месяца назад +832

    The sentence stay strong got me feeling motivated

    • @shahidArkam
      @shahidArkam 3 месяца назад +4

      Stay strong 🗣️🗣️

    • @Ishxn._
      @Ishxn._ 3 месяца назад +1

      You stole my pfp

    • @arnavsingh08.05
      @arnavsingh08.05 3 месяца назад +2

      Stay strong💅💅
      That's the way he said it

    • @abhinandpaulm8858
      @abhinandpaulm8858 Месяц назад

      ​@@arnavsingh08.05no

  • @colinjeffery1026
    @colinjeffery1026 2 месяца назад +285

    Lemon juice ❌
    Pre-workout ✅

  • @Jane.769
    @Jane.769 5 месяцев назад +31

    I'm obsessed with peanut butter! It's my go-to fuel source after doing a workout but
    finding the best peanut butter in the market which helps repair muscles, and gives
    high protein and all healthy fats that keep me feeling satisfied for hours is difficult to
    find until I found this Alpino peanut butter. It is a high source of protein, and fiber and
    contains all nutrients that keep my digestion on track. Unlike a lot of sugar
    alternatives, it lets me enjoy the pure peanut flavor without any guilt. This peanut
    butter is a delicious way to get essential nutrients and stay on top of your fitness
    goals.

    • @karannagvekar2929
      @karannagvekar2929 Месяц назад +1

      pintola is good brand for peanut butter

    • @tarun3331
      @tarun3331 Месяц назад +1

      Try "THE WHOLE TRUTH"

  • @om_light
    @om_light Год назад +87

    it's good mainly for refreshment better and traditional one is black coffee( cofee powder and hot water) is the best and ultimate one just 2rupees pack is more than enough.

    • @deigopal
      @deigopal 10 месяцев назад +1

      Puriyala bro verum coffee ah

    • @ashwin.r3850
      @ashwin.r3850 6 месяцев назад +2

      Caffeine (coffee edukurthu nalathu ila bro ) some problems varum

    • @fercoshow
      @fercoshow 3 месяца назад

      I don’t want to use caffeine though

  • @GrowingStrength
    @GrowingStrength 6 месяцев назад +453

    Simple, basic and it works. Pretty much it

    • @Crazy20-f
      @Crazy20-f 4 месяца назад +1

      Brother kiya apne iska use kiya hai or result aaye hai kiya iske

    • @atheeqahmed2480
      @atheeqahmed2480 2 месяца назад

      Total cost is more than 7 rupees

    • @pratham1394
      @pratham1394 Месяц назад

      ​@@atheeqahmed2480bhai bhikari h kya chode gym agr itna bhi afford nhi kr sakta

    • @nxve8301
      @nxve8301 Месяц назад

      ​@@atheeqahmed2480 consider the price according to one day

  • @LOGIC_OPTIONS_TR
    @LOGIC_OPTIONS_TR 16 дней назад +9

    I tried this bro well its no give you more energy but the pump... My god. The pump is massive try once everybody

  • @1234567rek
    @1234567rek Год назад +1581

    But that’s not honey 🍯 my friend ! It’s sugar syrup in honey bottle ( Dabur honey )

    • @soulspecialom
      @soulspecialom Год назад +32

      True ❤😂

    • @Anas_view
      @Anas_view Год назад +24

      True😂

    • @im_jram
      @im_jram Год назад +16

      It's also not pre-workout 😅

    • @AnandRaj-uc9lz
      @AnandRaj-uc9lz Год назад +29

      It's not sugar syrup. It's rice syrup. This brand failed in NMR test on purity quality

    • @RSEdit-fc9vy
      @RSEdit-fc9vy 11 месяцев назад +1

      Pinch Of Sugar Is Better Than Honey

  • @shubhamudsaria5275
    @shubhamudsaria5275 8 месяцев назад +88

    I've been taking it from the start of my gym journey and without knowing this 😂 just with extra chia seeds in it but it really helps.

  • @common_man-mc7je
    @common_man-mc7je Год назад +872

    Uncle Roger: it stops diaharea 🙂🙂🙂

  • @pie5260
    @pie5260 2 месяца назад +37

    pre-workout ❎ neembu Pani☑️

  • @zzzzzzzzzzzzzzzzzzz13142
    @zzzzzzzzzzzzzzzzzzz13142 8 месяцев назад +7

    If you use sparkling water instead of regular water, it’s gonna be called Churchill. It’s quite popular in Türkiye

    • @MM-jr5sr
      @MM-jr5sr 6 месяцев назад

      What's it for? For summer ? Like just a drink?

    • @zzzzzzzzzzzzzzzzzzz13142
      @zzzzzzzzzzzzzzzzzzz13142 6 месяцев назад +1

      @@MM-jr5sr yeah it's really refreshing with ice cubes

  • @DilipNageshwar
    @DilipNageshwar Год назад +15

    If you could add coffee powder in it then you will get super power

    • @RaisingAnanya
      @RaisingAnanya 6 месяцев назад +2

      Tea and coffee on empty stomach is not good

    • @PROEVOLUTION1
      @PROEVOLUTION1 27 дней назад +1

      ​@@RaisingAnanyawho would go empty stomach on gym? You need energy to do exercise and for that you will have to eat

  • @sn0wshooter
    @sn0wshooter 2 месяца назад +14

    Thanks for the video, hope your gym sessions have been going well! 👍

  • @goodechotech5196
    @goodechotech5196 6 месяцев назад +56

    Purchase honey from local bee farmer...and double boil it 75 degree Celsius...turn off the flame ...let it cool...remove the wax waste on the top of the honey...you can save this healthy orginal honey for years❤

    • @lv.19bulgasari63
      @lv.19bulgasari63 4 месяца назад +3

      You shouldn't boil honey ayyyyyyy.

    • @gezgin202
      @gezgin202 3 месяца назад

      Boil it??? Whyy

    • @goodechotech5196
      @goodechotech5196 3 месяца назад

      @@gezgin202 don't boil ...but double boil...

  • @sobhu4773
    @sobhu4773 2 месяца назад +12

    Nimbu pani best pre workout 😋

  • @ManiKandan-mt3kt
    @ManiKandan-mt3kt Год назад +20

    10%yarukum English theriyathu bro konjam Tamil la sollunga bro 90%use full ah irukkum bro

    • @LolLol007
      @LolLol007 Год назад +7

      🤣 he's targeting international audience

    • @jkr9524
      @jkr9524 Год назад +1

      ​​@@LolLol007 Avungalaam Inndha video va paathangana Sirichiruvaanunga

  • @mr.king_anson
    @mr.king_anson 11 месяцев назад +4

    Best drink must dry it's give more energy ❤

  • @yuvarajdn331
    @yuvarajdn331 10 месяцев назад +2

    You just took a flavoured ORS...that's it...btw its good , its reenergises the electrolyte loss from sweating... Minimizes risk of cramps and pain

  • @puviarasu3478
    @puviarasu3478 Год назад +25

    It will pump our liver honey+lemon so it will cost stomach pain and lose motion.

    • @ahdnan4937
      @ahdnan4937 Год назад +2

      Dabur honeyey ila bro dont worry ahdu sugar dhan😂

  • @ahdnan4937
    @ahdnan4937 Год назад +151

    Preworkout ku bananave supera irukku😂

  • @ankitojha4593
    @ankitojha4593 Месяц назад +5

    Shikanji - Ab ham bhi workout karvayenge

  • @vikkyC
    @vikkyC Год назад +14

    Lemon is the secret to boost energy 💪

    • @charan8286
      @charan8286 Год назад +4

      Lemon is the secret of 😂 form kidney stones

    • @tiger1995grvr
      @tiger1995grvr Год назад

      ​@@charan8286what a dumbass ..😂lemon is the one helps to get rid of kidney stones😂

    • @gangadharr3524
      @gangadharr3524 Год назад

      ​@@charan8286calcium is cause of kidney stones and lemon citrus will dissolve it

    • @ismail_bel04
      @ismail_bel04 8 месяцев назад

      ​@@charan8286it doesn't form kidney stones it reduces it

  • @stevelifts96
    @stevelifts96 4 месяца назад +4

    Bro inspiring the format of shorts from daddy Noel 😂

  • @AURAA02
    @AURAA02 Месяц назад

    Apart from this I also take 1cup black coffee which boost metabolism thus makes easy to burn fat

  • @Black-2024yes
    @Black-2024yes 3 месяца назад +8

    What is the difference between lemonade and electrolyte drink ?

  • @Ayaan-jx7zn
    @Ayaan-jx7zn 7 дней назад

    chocolate milk is great for preworkout

  • @_Schrodinger
    @_Schrodinger Год назад +10

    Banana+coffee remains best for me

    • @Hritik881
      @Hritik881 7 месяцев назад

      Bro how do you consume both of them cuz banana is cold in nature and coffee is 🔥if i consume then i got pimples by its mixture

    • @FitHealth-vx5wb
      @FitHealth-vx5wb 5 месяцев назад

      ​@@Hritik881 Take apple instead of banana

  • @blackairforce6999
    @blackairforce6999 2 месяца назад

    The fact that he added honey says he knows what he's doing. Honey has 50-60% of dextrose that is fast dissolving Sugar that gives instant energy spike without digesting it for long unlike banana or apple

  • @lalitmohansharma8774
    @lalitmohansharma8774 6 месяцев назад +3

    Bhai maje aaga is pre workout ko pike bahut acha pump aayA

  • @chandraprasad3211
    @chandraprasad3211 2 месяца назад +5

    But dabur is sugar syrup right?

  • @prashuofficial_
    @prashuofficial_ Месяц назад +2

    This can save your bcaa money 👍👍

  • @SankarSankar-sl6uk
    @SankarSankar-sl6uk 20 дней назад +1

    Bro bulking pantravankalum try pannalama ... please answer

  • @lokeshg7955
    @lokeshg7955 Год назад +78

    Peter uh 😂

    • @madhan6789
      @madhan6789 Год назад +5

      Ella audience aiyum cover pandraru pola

  • @thekarna6831
    @thekarna6831 Месяц назад

    Use black salt if possible, it's much better

  • @swathikumar6168
    @swathikumar6168 Месяц назад

    I can r commend best pre workout drink it has been since ages. That is raagi ambali(Raagi Java). Try karke dekh lena

  • @gyangamingshorts.4284
    @gyangamingshorts.4284 Год назад +29

    RAJABARON .... anna soltaaru bro

  • @Cookwithme-cookwithlove
    @Cookwithme-cookwithlove Год назад +20

    You can also try this- Strong Black coffee with lemon no sweetener

  • @rayansyed1714
    @rayansyed1714 2 месяца назад

    When my grandmother got to know that I was going to the gym, this was the first thing she suggested.

  • @ashjason7910
    @ashjason7910 Год назад +6

    Padikira kalathula padikama yenye ivura potu kathuringa

  • @dgspkllc8712
    @dgspkllc8712 6 месяцев назад

    I kinda do this, but with a ACV instead of lime and add a bit of cayenne. 💪🏽💪🏽

  • @mayachettri2740
    @mayachettri2740 2 месяца назад

    It's works for bowel movement too....

  • @noc982
    @noc982 4 месяца назад

    Make juice of 2 mosambi... Is best for pre workout

  • @maniknarang5210
    @maniknarang5210 2 месяца назад

    I’m taking it for few days…it will definitely boost your workout but I have a question.. it can cause water weight??

  • @cocomelon01705
    @cocomelon01705 Год назад +4

    Honey lemon flavoured green tea with 1tbsp of honey will also work

  • @ecst4cy451
    @ecst4cy451 11 дней назад

    Sugerless lemonade ✨👍

  • @armyloveravishek9379
    @armyloveravishek9379 3 месяца назад

    Very simple take one scoop no pump

  • @sivapragasam5816
    @sivapragasam5816 Год назад +3

    coffee ☕ than best..

  • @hemanthsnaik2749
    @hemanthsnaik2749 16 дней назад

    This Combination is Reduced The Weight

  • @MemerEpikExtra
    @MemerEpikExtra 5 дней назад

    Pre-workout❌
    tornado in glass☑️

  • @aryamansadal4826
    @aryamansadal4826 Месяц назад

    Bhai nimbu paani banaya 😮😮😮...wow

  • @Tit45Tat
    @Tit45Tat 8 месяцев назад

    Better to use pink salt

  • @ASPIRANT07.
    @ASPIRANT07. Год назад +1

    Bro please Dandruff ku mattum oru solution sollunga....
    I'm dying with it...
    Enna pannalum pona. Maathiri poi thirumba varuthu...
    Please Make a Video about this...... ❤❤☮️

  • @salarhussain8181
    @salarhussain8181 2 месяца назад

    Honey is your fav ithing because its not important for pre workout

  • @tamiltradingpanel8738
    @tamiltradingpanel8738 5 месяцев назад

    Diabetes erudha lemon juice kodicha sugar increase ayudum .

  • @sabarishs5958
    @sabarishs5958 Год назад +14

    Does this applicable to one who workout for weight loss

    • @mr360abd
      @mr360abd Год назад +3

      Bro one tablespoon honey is 64 calories.

    • @gobikrishna8002
      @gobikrishna8002 Год назад +2

      No..avoid sugar and consume less salt ur on weight loss period it will boost your result

    • @vilgaxgaming6360
      @vilgaxgaming6360 8 месяцев назад

      ​@@mr360abdknow the difference between tea spoon and table spoon

  • @nagahamchen9538
    @nagahamchen9538 9 часов назад

    Is it good to drink empty stomach early morning before going to gym, sir?

  • @LazyAdventurer101
    @LazyAdventurer101 Месяц назад

    Instead, get a 2 ruppee sachet of instant coffee and have a cup of hot black coffee without any sugar. That is the cheapest per-workout drink you can have

  • @lukakouril
    @lukakouril 29 дней назад

    Best buget friendly pre-workout is 200ml of water and 1g of pure Caffein

  • @zeonfernando4039
    @zeonfernando4039 Год назад +67

    Bro, I tried this method 😂 It couldn’t workout 😂😂 uruttu nalla uruttu🤣

    • @riprider5626
      @riprider5626 Год назад +2

      Checkula attuna suthamana uruttu bro athu

  • @hraja2791
    @hraja2791 Год назад +4

    10rs tata glucose
    Instant energy kudi po

  • @Sahil-JaiShreeRam
    @Sahil-JaiShreeRam Месяц назад +2

    It's nimbu pani

  • @dakshjain6655
    @dakshjain6655 Месяц назад

    Add coffee if you want a caffeine boost

  • @mkgojogamer7673
    @mkgojogamer7673 Год назад +2

    Bro neega paaka cricket player sky Mari ya irukega❤

  • @user-ly8wp2yj2f
    @user-ly8wp2yj2f Месяц назад +1

    Thala for a reason

  • @everythingunited325
    @everythingunited325 Год назад +1

    Nice loop bro

  • @k0n0hagakure
    @k0n0hagakure Год назад +2

    Bruh i use this as intra workout.. better than just water thou..
    For pre i get the caffeine kick from my black coffee.. works good to me.

  • @tariqinfo07
    @tariqinfo07 2 месяца назад

    Mene kiya hai ye effective hai

  • @ChimtuThe_cotton_seed
    @ChimtuThe_cotton_seed 2 месяца назад

    Lemon tea other than salt

  • @diven05
    @diven05 5 месяцев назад +6

    Dabur honey is just a sugar juice .. not honey 😂

    • @noc982
      @noc982 4 месяца назад +1

      Honey also sugar only ( effects of sugar and honey is same)

    • @diven05
      @diven05 4 месяца назад +1

      @@noc982 Honey and sugar are both made up of a combination of glucose and fructose. In sugar, glucose and fructose are bound together to form sucrose, which comes from sugar beets or sugar cane and is more commonly known as table sugar. In honey, fructose and glucose are primarily independent of each other. Honey is more healthy.

  • @23zenith
    @23zenith Месяц назад

    2nd option coffe + glucose 😉

  • @shahriar.durjoy
    @shahriar.durjoy 17 дней назад

    Add a little amount of ginger......

  • @Rithish2742
    @Rithish2742 Год назад +10

    Lemon juice 😅 with salt and sweet

    • @hifazmac925
      @hifazmac925 Год назад

      Mixing of salt and sugar in water is electrolyte that give energy and boosting sodium level

    • @Rithish2742
      @Rithish2742 Год назад +1

      @@hifazmac925 yes home made oral rehydration solution with lemon flavour 😊👍

    • @Hari-uu6nm
      @Hari-uu6nm Год назад

      ​@@hifazmac925sodium is not good for health bro😢

    • @tijilmuthu7073
      @tijilmuthu7073 Год назад +1

      ​@@Hari-uu6nmsodium is an important electrolyte

    • @Hari-uu6nm
      @Hari-uu6nm Год назад

      @@tijilmuthu7073 yeah in mg it's ok

  • @godsgrace3681
    @godsgrace3681 10 месяцев назад

    Try beatroot and orange juice best pre-workout

  • @AbeAlaric
    @AbeAlaric 3 месяца назад +1

    Use coconut water instead

    • @asd7773
      @asd7773 3 месяца назад

      Ab mein roj coconut lene jau workout ke liye

  • @Rahuman_bhai
    @Rahuman_bhai Год назад +32

    Yaarellam Video Paakama Commet Paaka Wanthinga...😂😂😂

  • @Hunterfury_44
    @Hunterfury_44 Месяц назад

    Stay strong 🗣️ 🔥

  • @AeonBolte
    @AeonBolte 18 дней назад

    Is warm water a good to go with lime honey and salt

  • @AjayGowda95
    @AjayGowda95 4 месяца назад

    Black coffee with honey ❤

  • @JattOnTop7
    @JattOnTop7 7 месяцев назад +3

    This Is called NumbiPani😅

  • @rjkris24
    @rjkris24 28 дней назад

    Lemon is 20 rs in Bangalore

  • @unexpectedgamers777
    @unexpectedgamers777 Год назад +1

    😮😮this drink can boost the energy??😅 any buddy reply for this question

  • @fedroxygaming
    @fedroxygaming 7 дней назад

    Can we use creatine also with this?

  • @undeadking9386
    @undeadking9386 2 месяца назад

    Use himalayan pink salt

  • @user-un1fb9tx2y
    @user-un1fb9tx2y 23 дня назад +1

    Him - it’s honey
    Me - it’s sugar with probably 5% honey 😂😂
    So basically nimbu pani with sugar

  • @sandipandey2802
    @sandipandey2802 Месяц назад

    Just to let you know, dabur honey failed honey test , means it's not honey , it's just super refined sugar syrup

  • @sayeddanial9651
    @sayeddanial9651 Месяц назад

    Kindly tell me if this is also good pre-workout drink for Lean body, the people who wanna gain muscle doesn’t this shake make them more lean? Bcz I have cut lemon and salt since then to avoid being leaner

  • @Unknownunkonwn-wx7kx
    @Unknownunkonwn-wx7kx Месяц назад

    Bhi ye kaam toh karega na 35 kgs incline lagani hai lag toh jati hai but energy ni rehti fir energy chaiyea sirf
    I'll try tomorrow morning 🌄

  • @ajuaju2562
    @ajuaju2562 2 месяца назад

    I drink this after workout

  • @pankajnegi6860
    @pankajnegi6860 Месяц назад +1

    I tske Electrolytes (5₹ per pack and use for 2 day)+ pink salt (sendha namak) is have otherwise normal+ 1 lemon and in winter just one 2₹coffee packet

    • @rdxjunior1517
      @rdxjunior1517 20 дней назад

      Which electrolyte can you explain

    • @pankajnegi6860
      @pankajnegi6860 20 дней назад

      @@rdxjunior1517 You can purchase it from Chemist Electral and just add lemon, little salt and little sugar if you wants then it works as or become BCAA

  • @anandbabu5495
    @anandbabu5495 Год назад +4

    Acidity form aagatha??

  • @yasfazi8707
    @yasfazi8707 Год назад +1

    Stranger things theme tana background music la❤

  • @unknow-339
    @unknow-339 Месяц назад

    D spoon u used is a tea spoon

  • @justrelax2505
    @justrelax2505 Год назад +3

    Dabur honey😅😅😅😅😅 mmmmm

  • @devakumar7824
    @devakumar7824 Год назад

    I used to drink Black Coffee ☕ with a pinch of salt
    Do try guys, it had helped me a lot

  • @richardaugustine6154
    @richardaugustine6154 11 месяцев назад

    Wow ❤😘

  • @sangeethpn5551
    @sangeethpn5551 День назад

    Ors 😊

  • @surendaniel3496
    @surendaniel3496 Год назад +2

    Bro I'm a cricket player so before practice shall take it or?

  • @Ishxn._
    @Ishxn._ 3 месяца назад

    Stay strong 🗣️🔥

  • @chiragkumar8503
    @chiragkumar8503 2 месяца назад

    Bhaiya please reply kya ye hum during workout ley sakte hai...