Pilates Mini Flows (45 Min Class) - Hips, Shoulders & Core Stability

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  • Опубликовано: 5 ноя 2024

Комментарии • 20

  • @gretchgirl7
    @gretchgirl7 4 месяца назад

    Wow! That absolutely kicked my butt. Had to keep saying “just do your best!”

  • @kimo8731
    @kimo8731 3 года назад +1

    The more I do these Pilates classes the more I love them! they feel so good.

    • @rsanmou
      @rsanmou 3 года назад

      For me too!

    • @nicolepearcemovement
      @nicolepearcemovement  3 года назад +1

      That makes me so happy to hear!! Since regularly incorporating Pilates work into my own routine these last couple years, I’ve never felt better (and stronger in other types of workouts, too) 🤗

  • @ke8482
    @ke8482 Год назад

    I've recently started doing your workouts the past few weeks and have never done pilates before that... I've been really enjoying them and they feel like they're just what I need for my body right now, challenging but not so high intensity. Thank you so much for these as they're making me enjoy exercising again :)

    • @nicolepearcemovement
      @nicolepearcemovement  Год назад

      Music to my ears!! So happy to hear you've found classes you enjoy ❤️❤️

  • @ellenschaefer
    @ellenschaefer 3 года назад

    I LOVE my dogs too, I totally understand! Great class, thank you!!

  • @niloofarbannazadeh6146
    @niloofarbannazadeh6146 3 года назад

    This exersice was great, I have a backake and try to do this workout for bicoming better, tnx

  • @cindypgambino
    @cindypgambino Год назад

    Holy moly! This was a killer! Awesome!

    • @nicolepearcemovement
      @nicolepearcemovement  Год назад

      I love when you comment on old videos - reminds me about good ones in the archives!

  • @lorrainekane1761
    @lorrainekane1761 3 года назад

    My first Pilates flow class. Quite challenging. I liked the combination of different exercises. Definitely felt like I'd done some good work. Looking forward to trying out more, Thank you for the excellent class.

  • @LinhNguyen-rs5nr
    @LinhNguyen-rs5nr 3 года назад

    Great class! I really loved it. Thank you, Nicole!

  • @snailshellsong
    @snailshellsong 3 месяца назад

    Thanks!

  • @jmarcojm1343
    @jmarcojm1343 3 года назад

    It was a very complete class, thanks, Nicole!

  • @monicakapoor3057
    @monicakapoor3057 Год назад

    Nicole, the 2nd flow is challenging.
    Is there something I can do to make it easier?