I have never seen such an inspirational person in my life when it comes to the sport of Triathlon. I honestly think you have revolutionized the sport without even realizing it.
You've really inspired me to keep working out and improving myself. I like how you are so laid back but you take your training and routine so seriously. Best of luck!
Glad you are back in your roots. Do what works well for you. Got 70.3 Coeur d'Alene this weekend, you should think about racing it next year, great water, tough bike with wind and pretty fast run. Stay strong!
Hopefully this is why Lionel shares his videos on RUclips.....a learning journey, despite injury, is an incredibly humbling thing see to see from a top professional. I’d pay to see him in Frankfurt this Sunday....
Are you vegan again? I am. How was the chocolate milk? ohhhh soooo goood! LOL erin in the background... from a cow. lionels face, priceless. absolutely hilarious!!! Very well done talbot!
Hey Lionel, if you're looking for an A race, go to IM703Cebu in Philippines on August 11. It's Kona-esque and it has a very deep field. Perfect for your Kona preparations. Best of luck, buddy!
wow man... I'm training about 8 hours a week, and he just says that a 10 hour bike week is something that "resembles training". I'm not very fit though, but I'm building consistently and fairly rapidly.
Hey Corneliu Lionel's Job requires 30 hrs or more of training , those who work 40 plus hrs a week 8 to 10 hrs is good, I am retired so 18 to 22 hrs a week .
Hello having health problems I need to install a pool in my house but I am limited level place! I find your perfect pool so I would like to know if it was built to measure if not what is the brand and the reference and the engine against the current came with the pool or you bought it as an option? ? last question what is the width of the pool? thank you very much for your valuable answers! excellent end of the day and good continuation, sporting
here i am drinking beer, boasting that im fit with a 1:36 hm time, then i look at lionel and think, fuck me, im one lazy twat compared to this guys dedication to his fitness
I have never seen such an inspirational person in my life when it comes to the sport of Triathlon. I honestly think you have revolutionized the sport without even realizing it.
Best of luck Lionel ! Will be rooting for you at Mt. tremblant
yes mt tremblant
You've really inspired me to keep working out and improving myself. I like how you are so laid back but you take your training and routine so seriously. Best of luck!
Glad you are back in your roots. Do what works well for you. Got 70.3 Coeur d'Alene this weekend, you should think about racing it next year, great water, tough bike with wind and pretty fast run. Stay strong!
Ethan Hockett Can’t you just train alone in your basement anywhere?
Watching Lionel's videos makes me a better athlete and human being.
Hopefully this is why Lionel shares his videos on RUclips.....a learning journey, despite injury, is an incredibly humbling thing see to see from a top professional. I’d pay to see him in Frankfurt this Sunday....
Are you vegan again? I am. How was the chocolate milk? ohhhh soooo goood! LOL erin in the background... from a cow. lionels face, priceless. absolutely hilarious!!! Very well done talbot!
I laughed so hard! He wasn't even mad, just "Oh damn (better luck next time 🤷)"
Haha he is not vegan again. He was only joking.
@@TalbotCoxMedia good
Wishing u best of luck Kona spot 👍👍👍👍👍💯❤️
Sometimes we have to return to our roots. We are going to Kona this year so good luck and hope to see you there. 👍🏊♂️🚴♂️🏃♂️
On the mend for a sacral stress fracture...plans to do an IM in August...good idea.
*facepalm*
Good luck, Lionel
This will be the greatest comeback of all time!!!!!
Good to see back home in Canada my man. Good luck in ur training!
City of Windsor has entered the chat
Hey Lionel, if you're looking for an A race, go to IM703Cebu in Philippines on August 11. It's Kona-esque and it has a very deep field. Perfect for your Kona preparations. Best of luck, buddy!
The flight is shit
Man not racing and training for over 8 months takes some serious dedication and focus ... glad you are considering racing more.. best of luck!!
Good luck for Mt. Tremblant!!!
IRONMAN = LIONEL SANDERS
Best luck , go for it KONA
#poolgoals - Good luck for the rest of the season!
More videos please!!! This is awsome!
Garneau t shirt? Not canyon? Good luck training and racing! Inspiring!
wow man... I'm training about 8 hours a week, and he just says that a 10 hour bike week is something that "resembles training".
I'm not very fit though, but I'm building consistently and fairly rapidly.
Hey Corneliu Lionel's Job requires 30 hrs or more of training , those who work 40 plus hrs a week 8 to 10 hrs is good, I am retired so 18 to 22 hrs a week .
He's also doing a lot of base miles, not high intensity at the moment.
You inspire a lot of people 💪🏽❤️
Ironman Canada 2020 Penticton is calling you Lionel!
I want to know the brand of the indoor training swimming pool you use and how you feel after using it? Thank you.
Hello having health problems I need to install a pool in my house but I am limited level place! I find your perfect pool so I would like to know if it was built to measure if not what is the brand and the reference and the engine against the current came with the pool or you bought it as an option? ? last question what is the width of the pool? thank you very much for your valuable answers! excellent end of the day and good continuation, sporting
Best of luck!
Will you be at Des Moines North American championships this year? If so I will be rooting for you
Lionel you need to put up more content! waiting for your videos is worse than waiting on the microwave ! Please more videos
Maybe we'll see you at a race in SW Ontario or SE Michigan. Even if it's just to hassle the locals.
What is more motivation then its your damn job!
Good job on the video.
What do you usually eat at Freshii?
can not wait until immt
Respect
Did you ran Ironman ?
lmgtfy.com/?q=lionel+sanders
Its still winter up there right??
Chris Olson... Hope your Friggin Kidding.
Looks fitter than ever on the easiest training ever
It's the diet
Inb4 police taking back the sign
Seen you on zwift and given a few ride ons
Do you watch Frankfurt Ironman?
Race at Boulder Colorado I love you!
You get paid to train?
💯❤️🙏
Anyone know if he actually got a coach in the end?
What’s your VO2 max?
😂😂
Probably like 9000
VO2 max isn't that important for him, it's all about the aerobic engine.
FRESHIIIIIIIIIIIIIII!!!!
They gave me this card that gives me free Freshii for life
Don’t you do weightlifting ?
Ohhh ehh budday, welcome back to Canada
Great vjdeo
Won't Canyon get annoyed you're still wearing stuff with "Garneau" written on it?
RobinTheRunner Pretty sure Garneau still sponsor his kit
The more you know!
PLEASE GET A COACH TO GUIDE YOU AND HOLD YOU ACCOUNTABLE.
here i am drinking beer, boasting that im fit with a 1:36 hm time, then i look at lionel and think, fuck me, im one lazy twat compared to this guys dedication to his fitness
⚡️⚡️⚡️⚡️⚡️
So you’re admitting to felony theft? The police in Canada don’t take kindly to people who steal signs..... : )
If convicted Lionel will not be coming back to the USA for some time. Dumb move.
He needs to steal the Kona sign next
Drink that chocolate milk!!!
Please don't steal signs
Aller poto
As an european, I can't help but ponder whether that car is you compensating for something. Jeez.
not used to seeing such massive fucking cars
My wife tells me behind a strong and successful man is an even stronger , successful women. PS don't overfeed the dogs!
Lol dude delete the beginning of the video, it's actually a crime to steal those signs, guaranteed one of your haters will report you Lol.
Bruh, it's not stolen. It's a copy.
Wishing u best of luck Kona spot 👍👍👍👍👍💯❤️