Good Gym! Have a question: bought a pair of hexagon dumbbells, those coated with rubber and stink,(may be because the rubber is new) Do you know how to take that odour out?? My gym is where I live so I have to put them in the washroom and close the door....
That "PRIDE BOOSTER" is from an organisation called Eigen Kracht. They work with the doping authority here in the Netherlands and are all about training clean, be mentaly tough and healthy. Also they provide information about what steroids and other illegal substances do with your body. So it's not a real supplement ;)
Hey there, have you heard about "MuscLeader" (search on Google)? On their website you can watch a nice free video featuring how you can pack on notable lean muscle very fast while eliminating unwanted fat simultaneously. Fabian and many other guys had great results making use of this methodology. Hopefully it will help you as well...
If you wanna see a cheap way to train and a cheap way to make the equipment checkout Dudes KILLER Opinion or search "Backyard Gym (The Cave)" I promise you wont regret it. Thanks
Hi, have you heard about MuscLeader (look on Google)? On their website you will find a great free video demonstrating the right way to pack on noteworthy muscle mass really fast whilst losing body fat as well. James and hundreds of guys with the same goal enjoyed good results applying this methodology. I hope it works for you as well.
Hi, have you tried "MuscLeader" (search on Google)? There you will find a great free video featuring the best way to start building noticeable muscle fast whilst losing excess fat at the same time. James and plenty other guys experienced good results applying this technique. Hopefully it helps you too.
Hello, have you heard about "Musclegends" (search on Google)? On their website you can watch a useful free video featuring how to pack on visible muscle easily. It helped James to break through his muscle mass building plateau and therefore gain cut muscle mass without fat super fast. I hope it helps you also.
I'm sure it's your 'thing' for working out but seriously you could of almost equipped a private gym for that cost and start a business. I don't see the point in setting up a gym at home if it eventually looks like a commercial gym??
Ha, thats awesome that you have the Eigen Kracht - pride booster there! It's a promotional item from the Dutch anti-drug authority for sports! They gave away these bottle that were empty with "Own Power" (eigen kracht) on them, that were empty. On the outside is says its all about the pride you get, when you know its because of your own hard work and effort!! w w w dot eigenkracht dot nl slash english
Love the BUD/S helmets on the wall in the garage. Thank you for your service, Sir.
I love this amazingly low tech, grimy room that is committed to nothing but the process of making gains:)
It'd be cool to do a remake of this, if it still exists. Show what has and hasn't changed.
linchpin!!!
Absolutely great gym
evry thing in ur garage is good, old and a life saver ^^
TRAINING HEAVEN AT HOME.
cool vid man. thanks for posting.
that was so freaking funny "life size drawing of speal"
Good Gym! Have a question: bought a pair of hexagon dumbbells, those coated with rubber and stink,(may be because the rubber is new) Do you know how to take that odour out?? My gym is where I live so I have to put them in the washroom and close the door....
Man Ben Stiller has buffed up
Good ol' helmets from back in the day huh? Your BUD/S class Pat? Hooyah!
I'm trying to build my own home gym too a little at a time. So my question is where do you get those bumper weights?
hot air rises bud. maybe move the new heater to the floor if possible? happy training
"Another jump box... Great for missing the occasional jump and tearing your shins open" LOOL
Dude! You got more stuff in your garage than they have here in my local gym!..
Seems like a good-ole setup ;-)
NICE!
Does he still live in Denver?
DAMN this guy is drop dead beautiful.
Marina De Guerra Del Peru... cool!
The packaging product is Dutch it the name is called "youre own power/ own power"!
hes got a concept 2 in his garage... hes legit
Apparently Pat Sherwood was in the same BUD/S class as Brandon Webb, interesting
Murph, the WOD named after the SEAL who got Medal of Honor for his actions in Operation Red Wings
i wanna steal ur jump box :P hehehe
"life size image" hahaha
Here in my back yard...
That "PRIDE BOOSTER" is from an organisation called Eigen Kracht. They work with the doping authority here in the Netherlands and are all about training clean, be mentaly tough and healthy. Also they provide information about what steroids and other illegal substances do with your body. So it's not a real supplement ;)
Its nice having a home gym but its a total pain the azz, much easier to keep it all at the gym and get a good membership somewhere
Spealerrrrrr!!!! LOL
Sorry to have to tell you, but there's a thing in this world called sarcasm
chins ups?
the day will come when i will have a cool beard as yours...i mean nice gym
Hi
the pride booster is dutch ;)
I have a vid up on my page of my home gym
I could just tell by your garage your a silver strand frogman
are you a former seal?
Hey there, have you heard about "MuscLeader" (search on Google)? On their website you can watch a nice free video featuring how you can pack on notable lean muscle very fast while eliminating unwanted fat simultaneously. Fabian and many other guys had great results making use of this methodology. Hopefully it will help you as well...
Do you ever park your car in there?
Cnoose12 - He is waaaaay better looking than Ben Stiller.
Everything he owns is "the old..." Lol
did he just say he has body armor for when he plays nerf
If you wanna see a cheap way to train and a cheap way to make the equipment checkout Dudes KILLER Opinion or search "Backyard Gym (The Cave)" I promise you wont regret it. Thanks
Hi, have you heard about MuscLeader (look on Google)? On their website you will find a great free video demonstrating the right way to pack on noteworthy muscle mass really fast whilst losing body fat as well. James and hundreds of guys with the same goal enjoyed good results applying this methodology. I hope it works for you as well.
Hi, have you tried "MuscLeader" (search on Google)? There you will find a great free video featuring the best way to start building noticeable muscle fast whilst losing excess fat at the same time. James and plenty other guys experienced good results applying this technique. Hopefully it helps you too.
Haha, There's MRSA everywhere.
Hello, have you heard about "Musclegends" (search on Google)? On their website you can watch a useful free video featuring how to pack on visible muscle easily. It helped James to break through his muscle mass building plateau and therefore gain cut muscle mass without fat super fast. I hope it helps you also.
Sorry to have to tell you, but no one would pay $50,000 for a box just because some people you like signed it.
liked it but don't become a guest speaker plz
ruud van
I'm sure it's your 'thing' for working out but seriously you could of almost equipped a private gym for that cost and start a business. I don't see the point in setting up a gym at home if it eventually looks like a commercial gym??
Ha, thats awesome that you have the Eigen Kracht - pride booster there! It's a promotional item from the Dutch anti-drug authority for sports! They gave away these bottle that were empty with "Own Power" (eigen kracht) on them, that were empty. On the outside is says its all about the pride you get, when you know its because of your own hard work and effort!! w w w dot eigenkracht dot nl slash english
GAF
probably not a good idea to hang your shirts on fiberglass batt. just sayin