Loved this Larie! I love interchanging no repeats with workouts like this that do repeat and really fatigue. You are so amazing giving us such a fantastic variety of workouts. You’re so appreciated! 🙏🤩
That progressive overload was merciless. Flew by, almost felt like a “No repeat” and the BW at the end😮. That bicycle combo and legs lift, flutter…after having our core engaged before to do all these 0:16 1/4 and 3 counts down! Thanks, it was wonderful.💃🏾🙏🏾🧚🏾♂️🌺💜👊🏾💪🏾💫
Loved the core finisher! I love these longer workouts also. I won't do it if it's under 45 mins I know that sounds silly but it's the truth. I like the power hour style too thanks for your creative workouts
Those bicycle combos were as much of a workout for my brain as they were for my abs 😅 great workout! I love a good repeat-y strength workout, it's the best way to feel ~the burn~ and make some good progress IMO!
Excellent workout! Easy to follow, than you for taking care of the stopwatch!
Awesome as always! Thank you for the great cuing…keeps me in check for good form in these tough workouts!! ❤ thank you Larie!!!
Loved this Larie! I love interchanging no repeats with workouts like this that do repeat and really fatigue. You are so amazing giving us such a fantastic variety of workouts. You’re so appreciated! 🙏🤩
That’s what I’m here for! Thanks for the kind words Sara, much appreciated ❤️❤️❤️
I always find myself avoiding push/pull workouts, but I'm glad I made myself "go there" today. Thanks Larie!
Great job!
Great workout! I feel so good now! Many thanks, Larie!
Woohoo! Great job Lou Anne 👏
I'm soooo grateful I found this channel. Thank you Larie
I am dead, but still alive and better than ever! Thank you Larie! You rock!!❤you girl!!
Dead but alive is the perfect way to describe it! Nice job Masha! 👏
That progressive overload was merciless. Flew by, almost felt like a “No repeat” and the BW at the end😮.
That bicycle combo and legs lift, flutter…after having our core engaged before to do all these 0:16 1/4 and 3 counts down!
Thanks, it was wonderful.💃🏾🙏🏾🧚🏾♂️🌺💜👊🏾💪🏾💫
YAY! So happy you enjoyed. This one was touuuuggghhhhh! Great job Leticia 🙌
HARD HARD HARD -so good!
Wow! I am so exhausted but I really had a great time. My body and mind thank you for this sweaty but awesome workout. 🙏🙏🙏
Keep 'em coming! Love the format
Yay! So happy you enjoyed this one ❤️
💪!! Amazing! Thank you. Love the varied time frame as well.
Awesome job Cara 👏👏👏
This was just what I needed! Love this format- thank you 😊
Great job Teresa! 🙌
Really enjoyed this! I'm getting back into good routines and your weightlifting workouts are helping!
Really enjoyed this one, Larie ☺️🙌 Thanks a lot!!
Awesome job per usual Lara!
Wow! This was killer. The repeat was no big deal as the timing and sequencing was enough of a change!
Great job Jennifer! 👏👏👏
Loved the core finisher! I love these longer workouts also. I won't do it if it's under 45 mins I know that sounds silly but it's the truth. I like the power hour style too thanks for your creative workouts
Loved this! I’ve only just found you and this workout was fabulous! Thank you Larie 💚💜
Those bicycle combos were as much of a workout for my brain as they were for my abs 😅 great workout! I love a good repeat-y strength workout, it's the best way to feel ~the burn~ and make some good progress IMO!
Excellent 👍💪💪thank you very much Larie 👏👏👏🙌
Anytime! Keep up the amazing work 🙌
So good work and 🥵🥵 so much and so fun 👍👏🏻👏🏻👏🏻 thanks
Woohoo! Great job Francisca 👏
Whoa!! So good!! I am doing the 30 day TRX program but this one was calling my name today🤣 Loved this one! Thank you Larie ❤️
Nice work Pamela! You can always change up the schedule 😀 keep up the great work 👏
@@FitbyLarie 🤣 once I start something I stay on course. Lol. I am throwing spin in every other day(2-3x per week). I am a weirdo that way🤦🤣
Just finished this workout and ended it with the previous neck stretch. Perfect combo. ❤U Larie!
Yay! Nice work Judi 🤜❤️🤛
Awesome workout. Thank you 🙏
Woohoo! So happy you enjoyed ❤️ great job Angeli!
Shoulders aching but loved this one!
❤❤❤❤ liked it !
Wowza!
So good
Larie, I love to hate you. That was savage ❤
😂 I’m okay with this. Great job 👏
Thank goodness, for no iso hold at the end!!!
Where are your pants from?!
Lululemon shop.lululemon.com/p/women-pants/Groove-Pant-Flare-Nulu-MD/_/prod10900105?color=55842