சோம்பேறிதனத்தை முறியடிப்பது எப்படி?/ How to overcome Laziness in Tamil / Become active and energetic

[@subathraelangovan1549]

6 simple steps:
1. Find it motivation.
2. Make ur environment productive.
3. Create a to do list.
4. Set some deadlines.
5. Make new habits.
6. Eat balanced diet and do some exercises.

[@AlternateBraincb]

Thanks a lot sis 😊

[@AlternateBraincb]

This summary helps

[@subathraelangovan1549]

Thanks bro. Appreciating work tht u have started. All the best

[@AlternateBraincb]

@@subathraelangovan1549 thank you sis

[@AlternateBraincb]

@@sarochettz4227 🤔

[@pravi2594]

ஆயிரம் அறிவுரை சொன்னாலும் தன் மனதை இழக்காத ஒருவனுக்கு மட்டுமே இது பொருந்தும்.

[@karuppusamy4365]

Athu nan than 💯💯💯💯

[@AlternateBraincb]

Great

[@edwinl702]

👍👍👍

[@sranbu3147]

Unga amma appa vaa ninathu parunga

[@sranbu3147]

Unga manam ungakita vanthutum

[@kamukamu5983]

Yes last one I'm following 😊 naa romba weight ahh irunthen romba lazy ahh iruku 1½ half years ahh daily walking 10 k steps to workout 1hur pandre ippo na eantha issue illama healthy ah feel pandre last one follow pannave mela ulla mattha vishayam kedaikuu so healthy ahh food eadunga life happy ah iruku thankyou for sharing the video 💪 and good luck

[@AlternateBraincb]

Super bro

[@diosridhargaming7774]

Paah! Ellaruku rply panirukinga hats off you sir.......

[@AlternateBraincb]

Thank you

[@Im-Aj]

Thank you bro ❤️.
எனக்காக வே சொன்னது போல இருக்கு.

[@AlternateBraincb]

Thank you so much bro

[@mohamedfazeem989]

Thanks bro ugade vedio pathathuku pirahu enaku life la epidiy success pandrandu purithu

[@AlternateBraincb]

Thank you

[@sudhavenkatesh652]

Thank you so much for your support 🙏🙏very good information ❤️💞 will try my best 🙏🙏

[@AlternateBraincb]

Thank you so much

[@rajapoopathi9711]

அருமையான பதிவு நன்றி நண்பரே

[@AlternateBraincb]

Thank you

[@parameshs7240]

Thanks for your valuable informations, thank you very much

[@AlternateBraincb]

Thank you

[@nazeerjamalNJ]

ஒரு இலக்கை அடைவதற்கு நம் என்ன செய்ய வேண்டும் சொல்லுங்க ✨ விடியோ போடுங்க அதாவது அந்த இலக்கை அடைவதற்கு மட்டும் நோக்கம் இருக்க வேண்டும் 🤞...

[@AlternateBraincb]

Kandipa podren bro

[@radhekrishnameenu685]

Guruvey saranam Radhe Krishna Thank you brother 👍👌🙏

[@santhanalakshmi1237]

Video start 06:45

[@srt7721]

எனகெற்ற வீடியோ

[@AlternateBraincb]

நன்றி சகோ

[@naveen.l2923]

எனக்கும்

[@AlternateBraincb]

@@naveen.l2923 🏆

[@chandrank3406]

Bro enakkum than

[@sivakumarlakshika1604]

Yenakum than❤️👍

[@Punitharajavenupriya]

anna idhu unga channel nu ippo than theriyum subscribe pannitten.very use full vedio

[@AlternateBraincb]

Thank you so much. He is helping me to voice over

[@padmavathyselvarajan6442]

Thank u..I have to follow this to reduce my stress due to my pending list of work. Ur narration very nice.

[@AlternateBraincb]

Thank you so much sis

[@joshuajohn8069]

Great message 👍🏼 thank you for this video keep rocking

[@AlternateBraincb]

Thank you so much

[@ChampiAndme]

Now I'm clear
Naan next time en result ah solran🤝

[@KingofKings_786]

Super video I m going to follow from tomorrow morning.....

[@AlternateBraincb]

Great

[@abisheknarayanan3290]

Thank you bro. I will surely come across from laziness ❤

[@duraiswamysurendran2727]

அனைவரும் பார்க்க வேண்டிய காணொளி அருமை.

[@AlternateBraincb]

மிக்க நன்றி

[@RabikhaRabikha]

எனக்கு மிகவும் பிடித்த பதிவு 👍👍👍💋💋

[@udhayaraj920]

Bro na neet padikaaaa asaaaa bro but lazyness nala ennala padika mudila this video is realy changed me i will follow the methods you have said in the video thank you bro keep uploading video❤

[@skggaming7600]

This video very useful thank you sir na happy ya erukan

[@AlternateBraincb]

Thank you

[@mmurugan4274]

@@AlternateBraincb thank you so much

[@gokulraj7086]

Arumaiyana pathivu super

[@AlternateBraincb]

Thank you

[@antonjoseph5678]

Supper video . Melum ithumathiri video poduga plz nallam 👍🎁💐🤝👌⭐🏅

[@AlternateBraincb]

Thank you so much

[@its-me-thaiju0967]

Thanks for ur video🤩coming vid points all is me

[@AlternateBraincb]

Thank u

[@RameshKumar-nm2hq]

Really good information

[@AlternateBraincb]

Thank you bro

[@sivabackiaraj]

Thk u bro .. I will try ur instructions..

[@mohanas8639]

Excellent brother Good msg to us thankyou

[@AlternateBraincb]

Thank you sis

[@balayadava7354]

Super bro very very useful tips to every lazy peoples

[@AlternateBraincb]

Thank you

[@simbumaha7070]

Thanks bro. Motivation video. Iam waiting for next video. Bro.

[@AlternateBraincb]

Thank you bro

[@indradevikali9016]

Thank you and good information ❤

[@sivakumarkumar1475]

Thanks bro.................great useful video........🙏🙏🙏

[@AlternateBraincb]

Thank you

[@ammukeerthi2030]

wowww unga voice unbelievable 😮😮😮...🔥🔥🔥

[@AlternateBraincb]

Thank you sis. All credits to the original voice pranav

[@mathavanrajah2147]

அருமையான பதிவு நண்பா

[@AlternateBraincb]

Nandri nanba

[@sivasankarn2298]

Superb.....good guidelines

[@AlternateBraincb]

Thank you

[@threeminutesfix]

Content is so great... Easy and applicable steps... Nice writing Muralidasan 🎉 Semma ❤

[@sankarpsa4478]

Spr bro , Got some new Idea 👏👏

[@AlternateBraincb]

Thank you bro

[@sairamsairam7333]

thank you so much for this useful video bro

[@AlternateBraincb]

Thank you

[@SaranyaV-q3x]

Thank you so much anna😊❤❤ very useful video 🤝🤝

[@isaipriyan7819]

Thanks brother, I do my best 👌 👍 😍

[@AlternateBraincb]

Super bro

[@k.sathiyanarayanan4657]

Nice video
Useful for everyone

[@AlternateBraincb]

Thank you

[@janakis2506]

Thanks bro yannakku romba useful video 😇🤗

[@AlternateBraincb]

Thank you sis

[@janakis2506]

😎

[@PramithRuvi]

Thanks bro I will try it from today

[@rockykarna6203]

Now feeling better 😊

[@suriyamassnn3693]

Nice" and good information...🥳

[@AlternateBraincb]

Thank you

[@smartsenthil6187]

34 வருட வாழ்க்கை யை தொலைத்துவிட்டேன் பயம் பதட்டம் சோம்பேறி 😢😢😢😢😢😢😢😢😢😢 பணம் வேலை திருமணம் இல்லை குடும்பம் நல்ல நிலைக்கு கொண்டு வர முடியவில்லை

[@akmehandiart5762]

Sago neenga solrathula k tha but na oru family girl engalukum ethavathu puthumaiya seiyanum yosikanumnu asai iruku but engala ethuvume pana mudiyala baby irukanga family iruku job poitu Iruka v2la wrk sariya iruku office la konjam lazy ya feel panrom engalukum ethavathu puthumaiya yosichu pana oru idiya video podunga sago niraiya pblm feeling matum tha yosikarom plz intha life la irunthu relief aganum nalla pathivu podunga bro

[@AlternateBraincb]

Sure sis. En wife manasula vechitu dha naanum yosikren. Yosikren sis

[@hariprasath7756]

Thank you brother your information.

[@AlternateBraincb]

Thank you

[@nisha675]

Thank you.very nice.

[@AlternateBraincb]

Thank u

[@ThanukshikaKanthasamy-rh1ww]

Thank you Brother 😊

[@ponnusamy9481]

Good message thanks bro👌👌👌

[@AlternateBraincb]

Thank you bro

[@rohithswetha9378]

Good message(pinned)

[@OORU-1nuSUTHTHAPorom]

மிக்க நன்றி சகோ

[@skstoriesandbiography9150]

Nandri Alternative Brain 😍😍😍

[@AlternateBraincb]

Thank you

[@TeaWithPositiveJose]

Awesome Dear Brother.
Good Narrations

[@AlternateBraincb]

Thank you

[@Whytvtamil]

Very interesting and useful video

[@AlternateBraincb]

Thank you so much

[@anithaani2197]

Very useful🙏🙏🙏 Tq bro❤

[@malarvizhisubramanian2854]

Super anna.... 😊

[@AlternateBraincb]

Thank you

[@appleinqueen5723]

yes bro ipdye tgaan iruku enekum

[@AlternateBraincb]

🙏

[@ammuajay3501]

Intha viedo pakka kuda somberi agi ...5 days Achu 😔😔premier set Pani kuda paka kuda somberi...world 1 no Nan tan😶😶😶

[@AlternateBraincb]

Apdilam illa sis. You can try your best

[@martinlutherkingh4147]

Good morning thanks for morning motivation 👍🏽👍🏽👍🏽👍🏽❤️

[@AlternateBraincb]

Thank you

[@deepikk7432]

Summary make a last slide bro..v can take snap and keep can't register all points from all videos

[@AlternateBraincb]

Sorry sis. Next time i will make that. Thank you

[@deepikk7432]

@@AlternateBraincb all points are gud tats y summary slide v can share ..U can add ur channel logo also

[@vishnuvardhan4214]

Well said ga,, 👍👌💐

[@AlternateBraincb]

Thank you

[@er.sivabalan5611]

Thank you so much brother🙏🏻🙏🏻🙏🏻

[@AlternateBraincb]

Thank you so much bro

[@lksinternational3358]

God bless you sir

[@AlternateBraincb]

Thank you

[@ravihari6778]

6:24 night shift pakaravanga ena panradhu nu solringala? Mudiyala.

[@ravikumarj2388]

Super bro

[@pratiksharama4193]

Padikanum, weight loss pannanunu oru veri iruku but thunga porathe 11pm Mela ahguthu.appadiye 9.45pm Ku thungunalum.morning 7 clk than azhuran😔😔😔

[@AlternateBraincb]

Omg. Try for change sis

[@pratiksharama4193]

@@AlternateBraincb adhukuthan 2yrs ah try pantra mudiyala.iruka iruka weight increase ahguthu. Nan vittu Vela mudikave 11.30am Mela ahguthu afternoon Mela work out pannanumanu appadiya vittarran sis 😭😭😭

[@AlternateBraincb]

@@pratiksharama4193 very sad sis. Try to find the right time for you

[@naveedameen3772]

Tnx bro for this video...👍🏻

[@AlternateBraincb]

Thank you

[@nishababu588]

என்னுடைய சோம்பல் என் வாழ்க்கையை மாற்றி அழிவிற்கு கொண்டு சென்று விட்டது.வயதை கடந்த பிறகு புத்தி வருகிறது 😥😥😥😥

[@saravanan.k7542]

Epa kuda try panalam

[@davidkuruvilla]

Unga age uh

[@smartsenthil6187]

சேம் நண்பா😢😢😢34 வயது

[@archanan2418]

Thank you so.much sir...🥺

[@AlternateBraincb]

Thank u

[@sanjayraj2963]

Bro yanaku yapo pathalum
Active ha iruka mudiyala headache
Thukam vandhuta iruku
Thungala na
Headache jasti aydidhu
Bro idhuku solution solunga bro

[@AlternateBraincb]

Idhuku simple solution dha bro. Avoid sleeping more. Neenga enna romba virumbringalo adhula jasthi focus pannunga

[@AlternateBraincb]

Like video games

[@Radhie_Krishna]

Really super 👍

[@AlternateBraincb]

Thank you

[@lathigalathiga9763]

Tq Bro very 🙂 nice video 😊😊😊

[@AlternateBraincb]

Thank you

[@msrmixzmedia8603]

Thank you so much❤️

[@AlternateBraincb]

You’re welcome 😊

[@gowrishankar8920]

Awesome bro❤

[@AlternateBraincb]

Thanks 🤗

[@mahalakshmivinoth2761]

Thanks for video

[@AlternateBraincb]

Thank u

[@alexander-oo3sj]

Very useful bro

[@066bkjanagaraj7]

Than you🌹

[@AlternateBraincb]

Thank you

[@premaprema355]

Thank you❤❤❤❤ so mur

[@AlternateBraincb]

Thank you

[@pousiyaak1339]

Arunaii,,👍👍👍💯💯💯👏👏👏

[@AlternateBraincb]

Nandri

[@nagooranifa9317]

t q anna yano life mathum nu neniguran.

[@AlternateBraincb]

Thank you so much

[@Ramyamanoj9698]

Thank you sir 🙏🙏😎

[@AlternateBraincb]

Thank you so mucj

[@divyadarshinidivyadarshini1348]

Nice... Anna tq

[@AlternateBraincb]

Thank you so much

[@rajmohans1609]

Super bro 👌♥️

[@AlternateBraincb]

Thank you

[@antonjoseph5678]

Yenkku vidu amaithiya iruthalum thukkam illa.. anal yenkku somberithanam suththama kidayathu... Yen neramu suruppa odi. Work pannuven.. athikalail 4.30 yelumbuven... Ninaitha sathikka mudiyatha kavala yenakku..uga video kku nanri sakothara. ..mathavagalukku panpadum. Thanks👍

[@AlternateBraincb]

Super bro

[@antonjoseph5678]

Nan bro illai..sister... Yen husband name anton joseph.. im sri lanka ..inga romba problams vanthu irukku ..valave vali illatha nilai yerpattu vittathu thambi.. yen thathavin ur thiruchchi than nan india parkka asapatten .. ini varave mudiyathu pol agivittathu ..i l ike india..👍🇱🇰🇮🇳 😭

[@tamizhview7985]

Super....amazing

[@AlternateBraincb]

Thank you

[@mahmoud7034]

Sir please oru help pannuvinkala en age 17 height 5,4 inches taller 6,0 feet valara mudiyuma please sollunga yankulayum oru Veri irukku pls sir neenga than en motivater

[@AlternateBraincb]

Illa bro avlo jump aagadhu

[@AlternateBraincb]

1 or 2 inch

[@shilahaisrisuperchanelsupe4929]

Thank you bro

[@AlternateBraincb]

Thank you

[@kaminikanishka1366]

Super video nice voice 🥰 🥰 🥰

[@AlternateBraincb]

Thank you

[@braveenough8525]

Yes iam lazyness , we are do same work Also lazyness

[@AlternateBraincb]

Yes

[@TAMILRLBTECH]

Ama ipo konjam motivation naa than irukum nalliku poda ennada valkai ithu aptee ayirum apdeethan...

[@AlternateBraincb]

Ila bro. Adhu unga confident poruthu dha iruku

[@TAMILRLBTECH]

Bro confident erinthalum en friends enna kalaikranga bro daily running ana na singleathan proven en friends kalaikranga bro....

[@selvavigneshk2575]

Super and thanks sir

[@AlternateBraincb]

Thank you

[@MithinVarsha]

Superb video 👍

[@AlternateBraincb]

Thank you

[@rajasekaranmasilamani6477]

Awesome video

[@AlternateBraincb]

Thank you

[@hanojhbahubse9162]

மிக்க நன்றி அண்ணா...😍😘

[@AlternateBraincb]

Nandri

[@saiflower123...]

Good motivation sir🙏....😇

[@AlternateBraincb]

Thank you

[@nathiyaprakash6458]

It's true 🙏

[@HUMPYHEAD-bu2bb]

Rombo thanks bro

[@AlternateBraincb]

Thank you

[@romesgkaan1146]

Adutha adiyai nam kuda iruppawargale edukka vidaati enna pannalam bro.. Activr mode la irukirargal enna soomberi thanatha thinithal enna pannalam.. I mean romba emarugiren.. Please

[@AlternateBraincb]

You can come out bro. Our life our rule