Letting Go Of The Past
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- Опубликовано: 27 авг 2024
- It's simple - We're the one's holding ourselves back with past events we still carry on our backs. The past is a story we keep re-reading day in and day out. Nothing changes because we're stuck in the same chapter. So if we want for things to change, we got to drop the past and turn the page.
Again it's simple and I do understand and believe this to be true, yet dropping the past is probably the hardest thing I've ever attempted to do.
Simple doesn't mean easy and just because something is easy doesn't mean that it's going to be simple.
I've dropped some of my past but if I'm honest I'm still struggling to release the rest that is stuck within me. These old outdated beliefs about myself aren't easy to replace. We tend to relive our past on a daily basis because that's not only how we've learned to function but also to survive. But what used to once serve me is now holding me back. I don't see the same me anymore when I look into the mirror. Honestly, I'm not yet sure what or who it is that I'm seeing but I'm sure it isn't what it used to be. I actually got a feeling it's something better and this is where I am holding myself back, because I do not believe to deserve the good that I am starting to see in myself yet. It's a weird feeling. I am excited one moment, yet sad in the next because I can feel myself dying. Not in the literal sense but in a transformative way. The old me is fading and with her the way she's lived and handled life. It's a scary process because right now I find myself in the middle, in the middle of who I used to be and who I'm becoming. Sometimes I cry and I'm honestly not sure why, but I think I'm griefing myself and that's the thing. Letting go is not just releasing what happened to you and forgiving the people involved, it's a death of yourself. It's a painful journey because you're not just gonna give yourself up without resistance. You're not going down without a fight. But I'm learning that you can't struggle yourself out of struggle. You'll eventually find yourself in a corner with no space to even breathe. You have to learn to relax out of struggle. I am changing, that's life and since I can't do anything against the flow of life, I might as well learn how to flow with it. I'm not the best at it yet, I still find myself under water more times than not but I trust this process, I just need to keep reminding myself of it. This happens for me, not to me.
And even though this part of my journey feels absolutely uncomfortable, I feel a sense of inner peace because I know that this is right. I'm somewhat grateful for my growing pains. I don't know where all of this will take me but I know that I'll arrive. I might be in the middle of a storm right now but this too shall pass. I might be walking through a valley now but I am not alone, cause I know God got me. So I will keep on walking in faith. I may not see the next step but I believe it to be there.
''If he brings you to it, he'll bring you through it.''
And since I asked to be made an instrument of his peace, I trust him to bring me through this mess.
No weapon formed against me shall prosper, that's his promise.
So my promise is to keep on walking, further away from who I used to be
and closer to who I'm supposed to be.
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My German channel: / jetpackjaygermany
Twitter: / jaygotajetpack
Instagram: / jaygotajetpack
Soundcloud: / jetpackspodcast
Tumblr: / jetpacks-paradise
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Music used:
/ borealis-cc-by
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This is what I'm currently experiencing and learning in life. I thought I'd share this with you because you never know who it may help to share your story. Thank you for listening, much love! x
It's true, people suffer due to the past, most of my friends are like that, not to lie, I'm one of the people trying to let go of the past.
Olivia Gomez I've also been bullied by my so called friend, you r kind of bullying might be different, but I say it's the same due to we both got bullied, we can survive from this, for now we try.
cj alberto I've lost my grandpa and uncle last year, I'm trying to let go of the tragic event, we all have heart breaking times, But we need to move on most of the time, I know your in pain, but your grandpa probably wants you to be happy, So let's try to move on from the tragic events from the past.
Much more love and respect for you ❤️❤️❤️
It's hard for me to let go of my past. It's just to hard for me. I can't forget. I feel like I'm living my past everyday. I dont see the same me in the mirror.
To be honest, I still struggle with my past. The past hurts so much but yet we still hold onto it because its everything we've known. Its our memories
.
I also can't, its easy to say but it's difficult to do. I tried a lot but I couldn't....
I agree my best friend moved a month ago and I can't take it I am only 10 I cry every day 😢😭😢😭😢😭😔😔😦
To be honest only a weak mind holds on the past. A weak minded person is a sheep. Past is the past for a reason always look forward never back
Same
You're an angel.I'm glad u exist.Thank u for helping me.Keep going❤
👍✌
You're like a therapist!! Omg I love this channel so much💞
I have learned, that the memories that hurt me most, the past I can't let go, are also my most precious and loving moments. I don't want to let those moments and experiences fade, because although they hurt, they are my favorite ones to remember.
And I can't just leave those people, that keep the past in my life. Because they are my present and in my everyday life. There is especially one person, that I really love, who has hurt me, loved me(not relationship love. the other one.), helped me through rough times, let me cry, made me happy, made me sad and showed me life. That person is one of the most precious things in my life, but also keeps me in the past. There's a thing we are struggling with since more than a year and we are working on it, but not much has changed and it is hard, because I feel like we're stuck in the past, in our past. But although it sometimes makes me so sad I wanna cry, get into my bed and never get up again, it is also one of the few things that makes me happy. He is one of the few things that makes me laugh and smile and remember why life is beautiful.
And I used to believe it was awful.
So I can't just let the past, the people out of my past, pass. Because it still affects my present in such a strong way. And if I'd let it go, I wouldn't have anything left.
Jasmin PIR my dog died in a car accident we where taking him to the vet and now I blame myself for letting him died and I never let someone in my heart but I did my best friend Maddy T and now she filled my hole in my heart for now she is Suicidel
@@wyattcoutlee3563 Ik im late but if you still have contact with them, you should tell them how much you care and that it would hurt if they left you
Yeah my dog died the day after getting ran over after the vet said he would be fine and I blame myself daily thinking that I didn’t care enough
@@Rat-sr1sp Thank you I will tell them that
I think you‘re my soulmate. I‘m on my way to let go of my old self and then I see this video. Thank u for this connection. Thank you for being you!
..
I feel like I can’t let go of the past because I did not find myself yet
I’m in a phase where I don’t know who I am.
So to be someone, I need to be the old me because if I choose not to, I’ll be no one
I might not like it but I’m telling myself that it’s better that way.
I’m holding on to the people that are hurting me because there were once a part of my life.
They are the people in all of my memories.
Good or bad.
So move on means kinda like forgetting and I’m not ready to do that. They forged me.
And because I can’t let go of the people judging and hurting me, now I have trust issues and eating disorders.
But I can’t let go of it and move on cause if I do, I’ll be no one.
I did not find myself yet.
I just don’t know who I am and who I’m suppose to be
❤️
Let yourself some time ❤️
Just let go and believe u can do anything
"I can feel myself dying"
Wow this hit different every time I listen to it
Don't worry One day it will all be over
Thank you for everything
I just miss how things were which makes me realise that I can't let go of the past, even when 'the' past is a very happy memory for me. I guess I'm not happy which how things are right now, that I'm starting to miss how things were
Jay your videos are beautiful, every word comes from the heart. I just want u to know to keep on doing what your doing because it is helping alot of people in need.
Stephanie Skinner thank you so much for you kind words Stephanie 🙏🏼
Thank you! You are so inspiring Jay. Your probably an role model for many people. You bring life into people hearts who really needs it... like me🙂
I'm trying to let go of the past.But that's my problem.I'm pushing myself to forget things I've done and things people have done to me.But I can't...I just can't.I'm thinking of it all the time. I can't
She’s so awesome I listen to her very day very morning and very night while am sleeping her voice is so impressive
Leaving things behind and making yourself genuinely believe that the past isn’t the present is the hardest thing one can do. It’s hard. It’s so hard for anyone to let go and move on with the time. It’s so hard to not stay stuck inside of the time that has passed away. It’s so hard to accept it. But, it is what it is. And it hurts.
I LOVE IT thank you so much. This helps me so much. YOU help me so much. Ive been going through alot everything between school, coming out to my parents, and trying to keep friends. I thank you for always uploading and making me feel a little less anxious and scared. If i could give you a hug or a high five i would. 💖💖💖
Update on the stray dog: shes not scared anymore and shes now asleep on my bed.
I'd take a hug any day! Thank you for listening, I'm super happy to be helpful to you ❤
I watched this because of a word someone told me, and I still carry that on my back trying to tell myself that it is not true, but it keeps coming back to the top and saying that it is true, and that is what everyone else feels about me. But this video helped me let it go a bit.
I lost a lot of good people in my family and that hurts me but I never stopped being the person I am I am who I am and I love myself it's okay if you're not perfect just be who you are you're always loved
"In thoughts, she's absent, yet grief persists,
Memories unrelated, my heart insists.
I ponder, whom do I mourn, what's this void?
I mourn for myself, the self that ceased to be.
A journey it is, to bid oneself adieu,
Embracing the void, a self-renewal true." Thanks for helping me figure this out.
Jay, this is beautiful. You left me speechless. I've been following you for quite a while now and your videos always make me feel some kind of way. thanks for understanding me. Sending love
Jet pack Jay. I really like thank you x
Beautiful ❤️! The Lord is using you!!!
Like u?
Your a beautiful person,God only wants the best for you!
Letting go of your past is hard but you will get over it ❤
That means leaving behind friends/ family
@@chadbanks.26chadbank94 you will get new friends believe me 😊
Those dislikes are Karen’s who don’t feel our pain. Almost all of us that listened to this can relate. I can let myself no longer feel pain about something but that makes it when I’m just randomly doing something no sad or happy emotions I cry a little bit even when I think of nothing and it’s because everything I went through I just told myself to suck it up I don’t want anybody to think of me as weak so I keep it inside but I try my best to forget about the past. So far no happy ending I can see.
Drop the past even it takes every ounce of you, because we are caterpillars meant to fly and for that we have to shed a part of ourselves.
You matter. I am here for you no matter who you are or why you are watching this. I may be a stranger but I give love. 💛
You Matter💛
These have been helping me through out my depression. I would like to hear more. I love hearing all of these for it also helps me move on
Ilysm been subscribed for 2 years x
Amie Currie i appreciate you x
Hey
😂😂
Thanks🖤
I can't stop my crying from last 2 days.I am falling.I am a failure.I am dying from inside.I am going in the darkness again.I am changing again.Being emotionless.
Why they came in my life when they can't stay.
Be a strong person. You are not alone😞
Thanks jay
Oh i need that rn
Julie. P. P how are you doing today because I like you as a friend
Im really thankful your doing this when I found my first vid from you I cried it saved me...I’m was at the point of giving up my fight...
But you! YOU are one of the best people I know!
But how does it feel like your talking about this like it’s nothing but your voice is so full of emotions?
Little loner thank you so much! I'm just happy to help :)
I usually write about/record things I'm currently going through or went through myself. I have a huge passion for sharing what might be useful to other people. What you're hearing is my pain, my struggle and emotions but thinking about the bigger picture (sharing this with you) makes it "easy" to record.
Thank you for listening ❤️🚀
Jetpack Jay
Just please never stop doing this it really works for me! And a lot others
Expectations hurt everyone 😔... And regretting over them makes it worst.... Then everything fades away those memories full of expections remains unchanged... Can't get over them but still we all have to move on
Your poems came on my phone while I was abt to try to o.d I'm 16 but your poems changed my mind
You rock!!!! Love your voice and meaning! Thank you for giving yourself to others for our collective growth. ;)
Thank you you really made me understand what I need to forgive about the past
AMEN 🙏🙏🙏
I’ve cried every night and fell asleep crying and the past holds me hostage and won’t let me go and everyday I put on a act and try to act happy but I’m not and my past is why.
Past is pain that’s where you had a bad ship but also a good ship and memories go on both but my past has made me who I am but it weakens me and letting go is what I need to do but I will take the good ship.
This year 2020 has killed me not literally but I’ve gone through shit and I’m not gonna lie I struggle with depression and I’ve cut myself before but letting helps.
You are the best!!!
We don't have to let go, because there is nothing to hold on to.
It's hard to forget...
I have subscribed this channel... I feel the same exact way for quite long time .. . I didn't know that this feelings can be easy n comfortable while listening to every word she said... But I can relate to these words.... N *somehow my heart has became inside out*
I love these videos
thank you jay for putting this out! i can relate a lot and this really helped me!
But...when we let go our past that doesn’t mean our past will let us go🥺
Thank you
Amen
Please just I need to talk to any one I'm so lonely and in so much pain the last 2 years wore a struggle I had Ben lieing to my beast friend an had going through depression and I tried to suicide but it didn't work and broke a lot of bones
Please don't do that darling,they r so many pipo who the inspire in this world,who want to be like exact yue........stick to God he will see yue thru
💗u jay 😭 ty
my dog died 4 years ago, i lost every friend from my childhood. i dont want to move on because im afraid of loosing all the memories of them. i cant help but wonder if they would be happy with the person i am now, i finally found out who i am, im not alone anymore, but i still cant let go.
❤thx it helped me
Hey I whated to say these make me so so sad because it makes me think of a very very sad moment in my life one of the most painful sad moments of my life but it really helps thank you post more and more please if anybody says hey you are stupid are anything like that don't listen because you are always going to remind yourself that you are you you are going to show the world you can do it and god has your back and I do to love you
I can feel myself dieing inside my heart keeps pumping slow
But... its life😔
Amen😇
I find myself every day dwelling on My past I cant let it go ,It haunts me , My wife tells Me Get Over It but I cant only because Its all Ive had that I know for sure , Nobody can can forsee a future to hold on too , WE can only stay in today and rely on the past as education for a future . The past is here to stay because we can only Assume a future... I tell myself let go I laugh at Myself...
I needed this! Thankyou for sharing ;)
Hello beautiful soul, you've been in thoughts and prayers a lot. I was giving you soul love & hugs. I could tell you were definitely going through some things, I don't know if you took advantage of the home in my soul for you, it will always be there, you never need to knock, it's a home away from home for you, please never forget that it's there. There is a lot more I would like to say, but it's a very long story, to long and personal for me to post here. I'll just say, I know EXACTLY what you're going through.. and it isn't easy letting go of everything the old you used to cope, to survive and those thought patterns that became automatic, it was your auto-pilot mode. And sweetie, it would be unnatural if you didn't grieve the loss of her, you may not be alive if not for her.. you wouldn't have made it to this new phase without her. But now that you're becoming this new version of you, you very much in the middle of transformation. It's simple to understand & explain, but as you said so profoundly "Simple doesn't mean easy." I'm here for you always, even if my current soul vessel serves it purpose, my soul will always exist, as will your home in it. I love you, girl! 🙏🏼🤗😘💙🦋
👍😗😊
Wow😍😍😍
😍😍😍
Jetpack jay, i am with you, you are more than your past, you are more than what hurted you, you are more than those phases of your life that took a part of you , you are a subset of universe and universe will keep guiding you towards infinity. surrender yourself to that supreme power and enlighten the mind , body, heart and soul. you are not alone , you never were, everything happens for a reason for us to learn, for us to grow, for us to become best version of ourselves. Be compassionate to yourself.Regards.
👍👍ty dear friend
BABY I LOVE YOU FRFR❤❤❤
I can’t seem to let go of my past it’s too dark and painful I want to move on but I can’t
Holding on to the past is unhealthy. Instead of moving forward You're going backwards. The Doors in your life are closing with no where to run. Just say no past you can't have me anymore. The present is wonderful getting stronger. Trust God at all times. He's the winner. Don't let the Devil win. He's a liar, failure and loser.
I want to get over my past but I got ptsd because of my past so I can’t move on like I want to
Ily jay
Why is that???
But what if.... your parents dont accept that your changing.......
I hear your words, but I don’t see them...
... I DON'T question your believes. But you NEED some Help. 👍. Marion. 👍.