I'm 45 and just signed up because my kids want me to play with them. 😊 I have never been flexible even while in the military...what can i do yo keep the super cramps away?
Flexibility is only useful to a certain point. You’ve made it this far without ;) I’m not terribly flexible but I still enjoy taekwondo training. As for the sugar cramps, I’ve never had them so I wouldn’t know!
I'm 45 and just signed up because my kids want me to play with them. 😊 I have never been flexible even while in the military...what can i do yo keep the super cramps away?
Flexibility is only useful to a certain point. You’ve made it this far without ;)
I’m not terribly flexible but I still enjoy taekwondo training.
As for the sugar cramps, I’ve never had them so I wouldn’t know!