Hum to jinda hi ghee per h..3 time k khane m ghee jarur hota h..aur ghar k bane laddu m aur. Churme m..chai mai. Tadke mai..aur sabji k uper se daal k bhi..Love love love GHEE is Love
Dr. Vivek Joshi. Well narrated with vast coverage of effects of ghee consumption on physiological and anatomical aspects of the human body. Well Done Doctor Vivek Joshi.
Dr. जोशी आपल्या घरांमध्ये फार पूर्वीपासून जी तूप कढवण्याची परंपरा आहे ती फार थोड्या लोकांना माहीत आहे..👍👍 तशा प्रकारचे तूप जास्त फायदेशीर असते...व्हिडिओ उत्तम..!!
Hi Dr Good evening. I thought eating ghee will make me fat. Already I am overweight. So I never used . Now ur vdo gv me confidence. From tomorrow onwards I'll use it. Thnx for the important information. Stay blessed always n guide us at free of cost. 👌👌👌👌👌🌷🌷🌷🌷👍👍👍👍👍
The health benefits of ghee: 1. It doesn’t stimulate insulin 2. It has lutein (it’s good for your eyes) 3. It decreases your appetite and helps you fast longer 4. It contains important fat-soluble vitamins 5. It is more easily digested than other fats 6. It contains MCT fats (which are used as energy and are easily digested) 7. It has short-chain fatty acids (which are good for gut health) 8. It has CLA (it’s anticarcinogenic, anti-inflammatory, and anti-allergy)
@@shwetadalal908 There is no evidence to suggest that ghee can make your hair grow quicker. However, keep in mind that hair that is healthier has stronger strands, which means less hair loss. Ghee for hair growth: Ways to apply ghee for hair growth 1 teaspoon olive oil, one teaspoon aloe Vera gel, and 3-4 teaspoons of ghee and mix it. Apply this paste to your scalp and hair length, leave it on for 1-2 hours, and then shampoo that off with a mild shampoo.
Haii...dr vivek i am from kerala....an ayurveda dr told me ..he always take one to two tsp ghee with warm poridge in the morning ...he is 96 now still healthy
@@PankajKumar-hc8gh Just have it on epmty stomach 1 spoon daily .. first have almost 3 glass of warm water nd after it go to freshn up nd then take 1 spoon ghee nd warm the ghee little bit , consume it in the liquid form ...
Dear doc.I always enjoy watching your videos esp.the topic that I am looking for.The consumption of ghee for overall health is splendid.in addition it maintains healthy level of vitaminD.
Thank you Dr for sharing this information of the Ghee, wow is Ghee so great, how wonderful is the creation of God Amen 🙏 Dr I will start to consume it, because I like to be healthy, thank you so much for this beautiful information, God bless you Dr, let's give praises to The Lord to help us to be healthy Amen. Am from Trinidad and Tobago 🇹🇹 wow I don't know what to say am really amazed, and as you said Dr I am beautiful, strong, because I was fearfully and wonderfully made by God, what a wonderful God I am serving amen 🙏🙏 God is Love,,👍🤗🌹💐🏃🏃🏃🌸💞😊👏❤️🌹🌻💖🥀🌺💪💪 amen praise God, God bless you Dr..
Hallo, Dr. Vibek Joshi, From longtime I am watching and some are following, few similar tips or advice came to me from my late Indian Bengali Mother; ie. Chickpeas/ Bason power , yogurt, Turmeric to uses. Sometimes I recall my Mom when listening your advices too, thanks and Regards to you. Almost every night I eat one tsp Ghee before go to bed, helped lot, this was your advice. In many form we eat. Bye, Zz, Canada 🇨🇦
Zeenat ji, Are you still taking Ghee in the night? What changes are you observing. Ayurvedic Doctors in India say we can take upto 1 tablespoon (3 tea spoon) of ghee if taken first thing in the morning empty stomach if you want to lose weight and plus strengthen joints etc. Night time is not recommended. Again, I dont know why the Doctors say that but thought I will share it with you. Thanks for sharing your thoughts.
I have been cooking with ghee for over 5 years now and it has been a life saver. My skin glows. Can you recommend your favorite brand of ghee? Does it have to come from grass fed cows for the best quality? Thank you for sharing your knowledge and wisdom. You're the Best!! Gracias. Gracias. Gracias.
@@Sanvi_Jamdhade I've tried many, taaza brand, banyan botanicals and 4th & heart (which is the only one that says it's grass fed) 4th & heart is the tastiest. And much more pricey. What brand do you use?
@@garbagekid09 I never hear about this brand's i use now A2 Desi cow ghee like vedaaz, recently I ordered from near Desi cow farm.now.i have to try buffalo ghee from Amazon it's budget friendly and healthy too.
I get Swad brand at my local Indian food shop. It has a nice flavor and I get a 32 fluid ounce jar for about $14. I've also used Trader Joe's ghee, and that is a small jar for about $5 - don't remember the exact size, sorry. If you have concerns about the source of the butter, you might want to consider making your own, but it is a very time consuming process and you have to be very careful not to scorch it. There are several videos on RUclips showing the process, and if you have a slow cooker or Instant Pot with a simmer setting it will help keep the temperature consistent. Otherwise, you might want to use a double boiler and just do small batches. Hope that helps you.☺️
🙏 thank you universe ,thank you vivek..it is said that god comes in the form of a person and always protects us...there wont be better example than this i can say where you are helping each and everyone.i am using ghee since 6-7 months and was amazed to see miracles 🙏 thank you
Most brands labelled as pure ghee packed in Malaysia are in fact Vanaspatis i.e. partially hydrogenated RBD (Refined Bleached Deodorised) Palm Oil} with ghee colour and ghee flavour added. Australian and New Zealand pure butterghee/butterfat ghee/milkfat ghee/anhydrous milkfat/clarified butter/butteroil (all are different names for the same product i.e. minimum 99.7% milkfat extracted from fresh cow's milk, maximum 0.3% moisture) in consumer packs have not been exported to Malaysia for the last 20 years as these manufacturers found that they cannot compete with local palm oil industry which can produce vanaspati at one third the price but looks as good as pure ghee and customers cannot tell the difference. Local brand-holders supported by Malaysian Palm Oil bodies find that they can make much larger profit margins and therefore not willing to import consumer packs from Australia and New Zealand. These ANZ manufacturers more interested in selling 210kgs drums and 1000kgs tankers. These are industrial secrets only known to people in the industry. Most consumers in Malaysia not knowledgeable and experienced enough to tell the difference between a pure ghee constituting purely of milkfat and ghee made from vegetable oils/animal fats i.e hydrolysed pig lard/beef tallow/fish oil. Currently only manufacturers in Western Europe namely Holland/Belgium/Germany/Denmark/ Switzerland etc. are making consumer packs i.e. tins with net weight of 400-gms/800-gms/1.6-kgs/15-kgs who are mainly exporting the finished products to North Africa, Middle East, Bangladesh, Hong Kong. Macau, Taiwan and Fiji Islands. The last one of two consumers packs brands from Western Europe sold in Malaysia also no longer available as no local importer willing to take on duplicate ghee brands manufactured in Malaysia. Cost of importing on FCL of 15 metric tonnes can exceed RM600,000 whereas cost of manufacturing the same quantity locally may not exceed RM150,000 but can be sold off for RM600,000 easily under the guise of Pure Ghee.
I luv ghee,but many people told me it is not good,so I use it moderately, But thanks Dr for the very imp message,concerning ghee.wat type of ghee can we use. Thanks ,once again n godbless u abundantly.as Always keep smiling
Thk u soo much for this information Dr. Joshi. Yr advise is always fantastic. I love using ghee. Thk u soo for explaining d different benefits. May d Almighty bless you always Dr. Joshi. We in South Africa in our family, love listening to yr medical advise and explanation on various health benefits
Great video. I started making my own Ghee. It’s easy! Take 1 tsp every morning and feeling great. Cooking with it is wonderful as well. Be blest everyone ❤
Hallo Dr. Vivek, Your videos are always helpful, but I personally miss the opposites to the pros. I am sure if you mentioned the cons of some of the tips you give there you will not get so many questions; which unfortunately I see are not answered. Which is a shame, as they could help others, and therefore you will not see repetitive questions A family member gets severe, painful heartburn, which repeats the whole day, when food is cooked with Ghee. Due to this I haven't tried frying with it, because I don't want the family member to suffer the whole day with heartburn. Other oils such as Rapseed oil when used for frying, or even as cold oil used for salads, causes heartburn. Even frying, low frying or basting, cooking with Ghee, margerine, coconut oil, causes such pains when the reflux of stomach acid, not only causes heartburn in the throat, but the acidity shoots, including the pain into the back of all the scalp and then the top of the scalp, almost into the eyeball. My question is why does this happen ? These painful refluxes do not occur when using sunflower and olive oil. I also use peanut and sesame oil,but only to cook quick -fry Chinese recipes. There is no repetition of the stomach acid flowing in the throat or direkt into the mouth , when using these. I hope you will answer my question. Therefore I thank you in advance for your advice. All the Best Regards M
Doc.thank you so much very informative. Im really interested to try GHEE AND WHERE CAN I BUY THIS PRODUCT..THANKS AND MORE POWER DOC.GOD BLESS AND YOUR FAMILY
I Love eating Ghee since childhood, but I reduced it so much due to LIES and bad informations in the medias for few years, BUT continuing it for the Rest of my life.!! My best source of Healthy fat is Raw Coconut, and Homemade Ghee and nuts.!!😋😘😎 😋😋😋😘😘😘
Dr Vivek,I take a spoon of olive oil with a squize of lemon juice in the morning which,other doctors on the Internet say it is good for your heart and mucles. I also appreciate your advise over ghee and its benefits for heart. Can I take these 2 fats with a some sort of 20 minutes break in the morning or it would be too much fat to take or offseting their benefits. Can I also take vitamins like d3+k3 with these fats? Dr Vivek you do grant job for humanity I am much obliged for your advises. Best wishes.❤🙂
Thank you for always expanding our horizons, it would be cool to have a directory of Ayurvedic physicians so we could type in our zip code and have a list of Ayurvedists near us!!!
Have you tried googling it for your area? Also try typing in "Ayurveda practitioners in my area". If you live in the US, there may not be many around where you live.
@@kay4691 True! Thanks for your reply! I will do that, as with any practitioner I feel like if there were a vetted directory w/certifications/ recommendations, but you are right and I will do that! Thanks!
Hi Doctor! I just wanted to know that is Ghee good for a person who has a fatty liver? Doctor's say I'm have fatty liver stage 3. Please advise. Much love and respect from Sri Lanka! God Bless you for your good work!
Pure quality Cow Ghee helps fatty liver if you take it empty stomach first thing in morning. Dont take ghee with carbohydrates or sugar, very bad for people with fatty liver. You can reverse your condition in a month. Eat plenty of vegetables, fruits and water. Walking also accelerates recovery. There is a special mudra for fatty liver called surya mudra, you need to do this mudra daily 10 minutes morning and night. Also, take Ayurvedic powder called "Asta Choorna" after every meal(basically 3 times daily) with hot water. This choorna contains natural herbs like pepper and helps heal fatty liver fast. All the best.
Sir you told about taking apple cider vinegar, Garlic and Ghee for lowering cholesterol and better digestion..which remedy a person can follow for lowering triglycerides and cholestrol..How to use all three remedies simultaneously
Thank u for sharing this information and guiding the public .I just want a clarification....can a person whoes Gall bladder is removed eat ghee kly let me know Dr. 🙏🙏🙏
Make your own Ghee, then you know what you got. You choose the butter and the ingredients you want to add. Also in my opinion it is much cheaper than the store bought Ghee which I tries once and will not buy another jar.
🎉 thanks for health tips. This is the first time I'm going on butter ghee so not sure what names of ghee to bye. Is ghee used for frying n baking good for fat loss
Ghee is super rich food ... We must consume it daily.
Imagining dr Vivek childhood face n his character very innocent looks n obedient n decent n manner kid
Hum to jinda hi ghee per h..3 time k khane m ghee jarur hota h..aur ghar k bane laddu m aur. Churme m..chai mai. Tadke mai..aur sabji k uper se daal k bhi..Love love love GHEE is Love
We eat ghee everyday...very good for joint pain....I lv ur every video....u r amazing,
Dr. Vivek Joshi. Well narrated with vast coverage of effects of ghee consumption on physiological and anatomical aspects of the human body. Well Done Doctor Vivek Joshi.
I am very fond of ghee... frm childhood , I take ghee... nd it helps greatly...
Dr. जोशी आपल्या घरांमध्ये फार पूर्वीपासून जी तूप कढवण्याची परंपरा आहे ती फार थोड्या लोकांना माहीत आहे..👍👍 तशा प्रकारचे तूप जास्त फायदेशीर असते...व्हिडिओ उत्तम..!!
I'm going to start ghee I already gave it to my dogs they love it .
Bohat bohat thanks
Dr. Vivek
Since i started using GHEE
am much energetic 🥰🥰🥰
Yes, we use only ghee pure and mustered oil
Thank you for sharing sir we are lucky to have pure ghee in villages..
Pure ghee ka daam kya hai ???
Hi Dr Good evening.
I thought eating ghee will make me fat. Already I am overweight. So I never used .
Now ur vdo gv me confidence. From tomorrow onwards I'll use it.
Thnx for the important information.
Stay blessed always n guide us at free of cost.
👌👌👌👌👌🌷🌷🌷🌷👍👍👍👍👍
The health benefits of ghee:
1. It doesn’t stimulate insulin
2. It has lutein (it’s good for your eyes)
3. It decreases your appetite and helps you fast longer
4. It contains important fat-soluble vitamins
5. It is more easily digested than other fats
6. It contains MCT fats (which are used as energy and are easily digested)
7. It has short-chain fatty acids (which are good for gut health)
8. It has CLA (it’s anticarcinogenic, anti-inflammatory, and anti-allergy)
Is it help stop hair fall? Pl help me
Hi
@@shwetadalal908
There is no evidence to suggest that ghee can make your hair grow quicker. However, keep in mind that hair that is healthier has stronger strands, which means less hair loss.
Ghee for hair growth: Ways to apply ghee for hair growth
1 teaspoon olive oil, one teaspoon aloe Vera gel, and 3-4 teaspoons of ghee and mix it. Apply this paste to your scalp and hair length, leave it on for 1-2 hours, and then shampoo that off with a mild shampoo.
In my family everyone love ghee. We use ghee in almost everything.
good👍🏻
With in a few days i asked a doubt about ghee, dear Sir, you gave the uses of ghee. You are so great ,Sir. Thanks a lot. 🙏
Haii...dr vivek i am from kerala....an ayurveda dr told me ..he always take one to two tsp ghee with warm poridge in the morning ...he is 96 now still healthy
eda satya ano
@@drisyapv2526 yes...ghee is very good for our health
But വല്ലാതെ choodakkathe കഴിക്കണം
Doctor my mother watches your channel and then I and everyday I take ghee in roti 2-3 times.thank you for sharing information ❤️
No good idea, too much saturated fat, google
Google--- western content only. They do not recognize Ayurveda.
I can feel your honesty,I have goosebumps listening to you!!Thank you from my heart!❤️🙏God bless you!🙏
❤️❤️👌🏼
Thanks! I have this habit to 1/2 tspoon ghee daily with warm water, empty stomach, in the morning! Ur suggestions support my habit! Thanks 😊
Yup it helps in digestion , PCOS , hormonal acne , bone health nd many more ...
BTW I was suffering from PCOS nd it really helps in it ...
Plz tell how and when it consume
@@PankajKumar-hc8gh
Just have it on epmty stomach 1 spoon daily ..
first have almost 3 glass of warm water nd after it go to freshn up nd then take 1 spoon ghee nd warm the ghee little bit , consume it in the liquid form ...
Really it helps in hormonal imbalance? M suffering A lot😞
@@farhatsheikh5781
But u also have to restrict junk food only ghar ka khana ...
Dear doc.I always enjoy watching your videos esp.the topic that I am looking for.The consumption of ghee for overall health is splendid.in addition it maintains healthy level of vitaminD.
Thank you Dr for sharing this information of the Ghee, wow is Ghee so great, how wonderful is the creation of God Amen 🙏 Dr I will start to consume it, because I like to be healthy, thank you so much for this beautiful information, God bless you Dr, let's give praises to The Lord to help us to be healthy Amen. Am from Trinidad and Tobago 🇹🇹 wow I don't know what to say am really amazed, and as you said Dr I am beautiful, strong, because I was fearfully and wonderfully made by God, what a wonderful God I am serving amen 🙏🙏 God is Love,,👍🤗🌹💐🏃🏃🏃🌸💞😊👏❤️🌹🌻💖🥀🌺💪💪 amen praise God, God bless you Dr..
Thank you doctor for sharing your helpful videos God bless you
Hallo, Dr. Vibek Joshi, From longtime I am watching and some are following, few similar tips or advice came to me from my late Indian Bengali Mother; ie. Chickpeas/ Bason power , yogurt, Turmeric to uses. Sometimes I recall my Mom when listening your advices too, thanks and Regards to you. Almost every night I eat one tsp Ghee before go to bed, helped lot, this was your advice. In many form we eat. Bye, Zz, Canada 🇨🇦
Zeenat ji, Are you still taking Ghee in the night? What changes are you observing. Ayurvedic Doctors in India say we can take upto 1 tablespoon (3 tea spoon) of ghee if taken first thing in the morning empty stomach if you want to lose weight and plus strengthen joints etc. Night time is not recommended. Again, I dont know why the Doctors say that but thought I will share it with you. Thanks for sharing your thoughts.
Very nicely put the benefits of ghee.very true ghee adds shine to your skin and I am enjoying all the benefits.
Thanks Doc for your health details benefits of using ghee 👍🙏
Thank you!! Doctor Vivek...❤
Your clarification is superb 👏...
I use home made ghee daily atleast one spoon...thank u so much doctor ❤stay blessed 🙏
Thank you doctor... It's very useful for us❤
I live fhee my ancestors brinf this to the Caribbean in 1845 an we veen using it i start eating this regular a tespoon a day
I have been cooking with ghee for over 5 years now and it has been a life saver. My skin glows. Can you recommend your favorite brand of ghee? Does it have to come from grass fed cows for the best quality?
Thank you for sharing your knowledge and wisdom. You're the Best!!
Gracias. Gracias. Gracias.
Which brand you used ??
@@Sanvi_Jamdhade I've tried many, taaza brand, banyan botanicals and 4th & heart (which is the only one that says it's grass fed) 4th & heart is the tastiest. And much more pricey. What brand do you use?
@@garbagekid09 I never hear about this brand's i use now A2 Desi cow ghee like vedaaz, recently I ordered from near Desi cow farm.now.i have to try buffalo ghee from Amazon it's budget friendly and healthy too.
I get Swad brand at my local Indian food shop. It has a nice flavor and I get a 32 fluid ounce jar for about $14. I've also used Trader Joe's ghee, and that is a small jar for about $5 - don't remember the exact size, sorry.
If you have concerns about the source of the butter, you might want to consider making your own, but it is a very time consuming process and you have to be very careful not to scorch it. There are several videos on RUclips showing the process, and if you have a slow cooker or Instant Pot with a simmer setting it will help keep the temperature consistent. Otherwise, you might want to use a double boiler and just do small batches.
Hope that helps you.☺️
@@kay4691 Yes I also like home made ghee it's time consuming but will be pure and safe .
Thanks for disclosing the benefits of ghee
We have a fresh ghee, we used morning breakfast like adding ghee with idly, dosa and afternoon lunch rice and dal and mango pickle with ghee😊
It's wrong
@@kiranmadhava why ?
@@ratnabhkumarrai5594 Ghee is best when taken alone
Dr, you always make so much sense! Thank you! 🧡
Doctor, kindly do a video on Nevus of Ota(near the eye area) if there are any home remedies. This would be so helpful for many. 🙏🏼
Doc,kindly do a video of da ENT,ear nose & throat home remedies,blocked nose ringing in da ears, burn in da throat
Thanks a lot sir.god bless u and ur family sir
Thank you Dr.ji 🙏 I use ghee everyday
🙏 thank you universe ,thank you vivek..it is said that god comes in the form of a person and always protects us...there wont be better example than this i can say where you are helping each and everyone.i am using ghee since 6-7 months and was amazed to see miracles 🙏 thank you
That’s wonderful!! What benefits have you noticed since using ghee for 6-7 months? Thank you!
Thanks for sharing very good health beneficial info Doctor 🙏🙏🙏
Most brands labelled as pure ghee packed in Malaysia are in fact Vanaspatis i.e. partially hydrogenated RBD (Refined Bleached Deodorised) Palm Oil} with ghee colour and ghee flavour added. Australian and New Zealand pure butterghee/butterfat ghee/milkfat ghee/anhydrous milkfat/clarified butter/butteroil (all are different names for the same product i.e. minimum 99.7% milkfat extracted from fresh cow's milk, maximum 0.3% moisture) in consumer packs have not been exported to Malaysia for the last 20 years as these manufacturers found that they cannot compete with local palm oil industry which can produce vanaspati at one third the price but looks as good as pure ghee and customers cannot tell the difference. Local brand-holders supported by Malaysian Palm Oil bodies find that they can make much larger profit margins and therefore not willing to import consumer packs from Australia and New Zealand. These ANZ manufacturers more interested in selling 210kgs drums and 1000kgs tankers. These are industrial secrets only known to people in the industry. Most consumers in Malaysia not knowledgeable and experienced enough to tell the difference between a pure ghee constituting purely of milkfat and ghee made from vegetable oils/animal fats i.e hydrolysed pig lard/beef tallow/fish oil. Currently only manufacturers in Western Europe namely Holland/Belgium/Germany/Denmark/ Switzerland etc. are making consumer packs i.e. tins with net weight of 400-gms/800-gms/1.6-kgs/15-kgs who are mainly exporting the finished products to North Africa, Middle East, Bangladesh, Hong Kong. Macau, Taiwan and Fiji Islands. The last one of two consumers packs brands from Western Europe sold in Malaysia also no longer available as no local importer willing to take on duplicate ghee brands manufactured in Malaysia. Cost of importing on FCL of 15 metric tonnes can exceed RM600,000 whereas cost of manufacturing the same quantity locally may not exceed RM150,000 but can be sold off for RM600,000 easily under the guise of Pure Ghee.
@@manmindersinghss2667 ...hi Sir...how about Amul Cow Ghee and Pure Ghee coming from India...
I luv ghee,but many people told me it is not good,so I use it moderately, But thanks Dr for the very imp message,concerning ghee.wat type of ghee can we use. Thanks ,once again n godbless u abundantly.as Always keep smiling
Thk u soo much for this information Dr. Joshi. Yr advise is always fantastic. I love using ghee. Thk u soo for explaining d different benefits. May d Almighty bless you always Dr. Joshi. We in South Africa in our family, love listening to yr medical advise and explanation on various health benefits
Thank you sharing this Dr. Vivek
👍
Thanks
Hello Doctor so when we intake Ghee in the empty stomach,is it necessary to follow with Warm water after taking ghee ?
Thank you Dr. I love ghee but I dare not to eat ..but after I saw your video I put in the roti and eat. Thank you for your tips .🙏👍🌹
Great video. I started making my own Ghee. It’s easy! Take 1 tsp every morning and feeling great. Cooking with it is wonderful as well. Be blest everyone ❤
What's the best way to do it?
Thank you Dr for your generous advice God bless you 🙏.I'm benefiting from it very much 😊
Excellent way of explaining the benifits of Ghee .
Hello doctor 🙏 thank you 🙏
Hallo Dr. Vivek, Your videos are always helpful, but I personally miss the opposites to the pros. I am sure if you mentioned the cons of some of the tips you give there you will not get so many questions; which unfortunately I see are not answered. Which is a shame, as they could help others, and therefore you will not see repetitive questions
A family member gets severe, painful heartburn, which repeats the whole day, when food is cooked with Ghee. Due to this I haven't tried frying with it, because I don't want the family member to suffer the whole day with heartburn. Other oils such as Rapseed oil when used for frying, or even as cold oil used for salads, causes heartburn. Even frying, low frying or basting, cooking with Ghee, margerine, coconut oil, causes such pains when the reflux of stomach acid, not only causes heartburn in the throat, but the acidity shoots, including the pain into the back of all the scalp and then the top of the scalp, almost into the eyeball. My question is why does this happen ? These painful refluxes do not occur when using sunflower and olive oil. I also use peanut and sesame oil,but only to cook quick -fry Chinese recipes. There is no repetition of the stomach acid flowing in the throat or direkt into the mouth , when using these. I hope you will answer my question. Therefore I thank you in advance for your advice. All the Best Regards M
Doc.thank you so much very informative. Im really interested to try GHEE AND WHERE CAN I BUY THIS PRODUCT..THANKS AND MORE POWER DOC.GOD BLESS AND YOUR FAMILY
I love you doctor I'm going to start doing this God bless you wow
Dr. Vivek thank you for all your videos
Which are really beneficial
Thank you Dr.Vivek sir,For very important information to this time...thanks...🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Thanks a lot sir for amazing information 🙏
👍🏻
I Love eating Ghee since childhood, but I reduced it so much due to LIES and bad informations in the medias for few years, BUT continuing it for the Rest of my life.!!
My best source of Healthy fat is Raw Coconut, and Homemade Ghee and nuts.!!😋😘😎
😋😋😋😘😘😘
Your Health tips are precious doc. Vivek 👌
You are amazing doctor... thank you for the information
Bonus point is going to be helpful for more peoples. Thank you doc, for sharing tis wonderful information with us. God bless you 😇 doc 🙏🙏
I take 2 teaspoon ghee with morning tea every day for my knee pain...I feel relief...
Thank you doctor, for your valuable information
I love ghee.... N thank u sir
Always fond of your videos doctor ... Can you please tell about tonsils and it's remedies to cure...
Sir hw to Tak ghee for constipation and fissure problem. Plz suggest me
Please can you recommend which ghee can we use. Thank you always for such informative videos
Use cow ghee if u don't do any physical work.
Use Buffalo ghee if do any physical work
Preferably homemade because it doesn't have preservatives.
@@annachandy3508 can we use clarified butter instead ?
Dr Vivek,I take a spoon of olive oil with a squize of lemon juice in the morning which,other doctors on the Internet say it is good for your heart and mucles.
I also appreciate your advise over ghee and its benefits for heart.
Can I take these 2 fats with a some sort of 20 minutes break in the morning or it would be too much fat to take or offseting their benefits.
Can I also take vitamins like d3+k3 with these fats?
Dr Vivek you do grant job for humanity I am much obliged for your advises.
Best wishes.❤🙂
I have ghee in my coffee with no sugar & little bit of cream😋😋
Thanks dr. I have my doubts cleared.
Thank you doctor for another valuable info👍
Valuable information. Thank you
Thank you very mach god.bless
Very Nice Information Dr... 👍
Very Informative thanks sir❤
Thank you for always expanding our horizons, it would be cool to have a directory of Ayurvedic physicians so we could type in our zip code and have a list of Ayurvedists near us!!!
Have you tried googling it for your area? Also try typing in "Ayurveda practitioners in my area". If you live in the US, there may not be many around where you live.
@@kay4691 True! Thanks for your reply! I will do that, as with any practitioner I feel like if there were a vetted directory w/certifications/ recommendations, but you are right and I will do that! Thanks!
Nice information about ghee how to incorporate in our daily life... Very informative 😊
You are doing a great job, Dr. Joshi
thanks
Thank you so much Doctor!!
Thank you . Very informative.
Bless you ...🙏
🙏🏼
Super thank you so much Dr Vivek
Hi Doctor! I just wanted to know that is Ghee good for a person who has a fatty liver? Doctor's say I'm have fatty liver stage 3. Please advise. Much love and respect from Sri Lanka! God Bless you for your good work!
As far as I know research couldn't find any link between consumed fats and fatty liver. But reducing carbs relieves fatty liver.
Pure quality Cow Ghee helps fatty liver if you take it empty stomach first thing in morning. Dont take ghee with carbohydrates or sugar, very bad for people with fatty liver. You can reverse your condition in a month. Eat plenty of vegetables, fruits and water. Walking also accelerates recovery. There is a special mudra for fatty liver called surya mudra, you need to do this mudra daily 10 minutes morning and night. Also, take Ayurvedic powder called "Asta Choorna" after every meal(basically 3 times daily) with hot water. This choorna contains natural herbs like pepper and helps heal fatty liver fast. All the best.
it also helps with acid reflux.
Thank You Doc! 🙏🏼
Thanks Doctor. Would like to know what to take for joints and muscle pain. Thebest home remedy possible and what foods to avoid .
Tqvm Dr Vivek.. Great Sharing 👍💪💪
thanks 👍🏻
Love you dr. U r a very nice person. All ur videos r helpful. God bless you ❤️🙏
Namaste Doctor, it was clear explaination.A request Doctor can put a vedio on how to consume ghee.
Dr, Thank U so much .
Sir you told about taking apple cider vinegar, Garlic and Ghee for lowering cholesterol and better digestion..which remedy a person can follow for lowering triglycerides and cholestrol..How to use all three remedies simultaneously
please also add how much gee should eat for different age groups?
Only legit doctor
In what form we should take this ghee, raw or with cooking
Plz Make a vdo to reduce fungal infections sir😊😊Ur all vdos r vry helpful tq🥰🥰
thank you doc for the information
I absolutely 💕 GHEE… one of the BEST fats in the world❗️💕💕💕
Thank u for sharing this information and guiding the public .I just want a clarification....can a person whoes Gall bladder is removed eat ghee kly let me know Dr. 🙏🙏🙏
If differs from person to person. You have to try it and see how your body reacts
@@dr.vivekjoshi06 Thank u Dr for guidance..will give a try 🙏🙏
Excellent God bless you
Make your own Ghee, then you know what you got. You choose the butter and the ingredients you want to add. Also in my opinion it is much cheaper than the store bought Ghee which I tries once and will not buy another jar.
🎉 thanks for health tips. This is the first time I'm going on butter ghee so not sure what names of ghee to bye. Is ghee used for frying n baking good for fat loss
Thank you Dr for useful advise. Can a person whose Gall Bladder has been removed can eat Ghee
Truth.ghee..healthy animal fats pasture,grassfed. Bone broth..exercise, you will be great.