@@AyeishaSuliman Oh, wow... But you must know that in Heaven you find not only vegans. And there are vegans who do no get to Heaven, right? Why does God allow non-vegans humans to exist?
In the past my system was in terrible shape and ghee gave me diarrhea. Now that I'm doing better I might try it again. Also not taking too much potassium helps .
which ghee do you consume? made from a1 or a2 milk, with bilona method or butter derived from cream... or you can just mention the name of the brand. thank you 🙏
Dal baati and dal dhokli are superfood for ghee lovers. This makes more flavourful and nutritious and top lemon squeezed on it. Yummy yum. Sadhguru u must try
India me mahan sant the , Yeh Vidya sabhi indians education system me hona chaiye , bachpan se hi agar hum sab Dhyan and yoga ki practice krenge tabhi ye ved vidya ko smjh paynge aur ajkal ki generation wese hi mobile aur vedios se chal rahi hai, ab indian education system ko vedas , yoga, dhayan, gurukul jese mahan gyan ko seriously include karna chaiye ...tabhi Apne Bharat ka future aage badega. REQUESTING YOU TO PLEASE TRY TO INCLUDE ALL VEDAS KNOWLEDGE INTO OUR ALL INDIAN EDUCATION SYSTEM.
I start my day with half teaspoon each of turmeric, neem, honey and coconut oil with a pinch of black pepper. I think I will substitute the ghee for the coconut oil to see what happens.
Thanks for your support💪. As your blessed of last time,what you said that is reflecting on my life middle of December on wards.I got an gratefull opportunity to move on my next stage of life coming soon...,
The ghee from milk of Indian Humped Cow ( A2 ghee made using traditional method {bilona ghee} from churned curd ) is said to have the qualities described. Bos indicus is our Indian traditional variety. A1 milk which is from Bos taurus, the european variety is said to cause many lifestyle disorders, certain studies says.
Hello Namaskaram sadhguru how are you.. Totally agree our second brain we should coyer it eat fresh lentils in the morning lentils contains what the meat contains... It would be nice to receive lentils from India Weadg need it thank you sadhguru hopefully Isha Fondation doing well 🌼 🌻 🌸 💮 🌟 🌈🌹❤️🕊️
@@kotsioskotsiou3560🙏🙏 i myself have suffered because of eating Raw food, its been 1.5yrs of hyperacidity and indigestion. My digestive fire became very bad because of raw food consumption. I reached a point where i was even vomiting water which i drank. Then i took 9monthd of Allopathic medications (rabeprazole and gasmotin) but as soon as i stop medicine,it pops up again. Then i came to Ayurveda and my condition started improving snd they prohibited me to consume raw foods, instead i had littlr steam vegetables or food cooked in a low flame with little ghee .
TURMERIC. Warm water n local honey 🍯 VITAMIN C 🍊 and ZINC 🥬 AND SUNSHINE. AND VITAMIN D. HELLO. ANYONE LISTENING. I AM 140 years old lol 😂 just keating am 47. SADHGURU EVERYONE FASTS. OR HUMANS WOULD be 10000 lbs. GODs Design makes us SLEEP 🛌 to wake up to. BREAK FAST TO EAT. LOVE ❤️ YOU GURU we should speak sometime sir . That click you do with your tongue sir is a sign of GURU and a genius sir
I had tried once bro and it increases the taste of anything that you have!!!!.... literally the digestive fire just blazes up and the ghee which has gone before tje food just coats everything right from the mouth and makes it amazingly tasty!!!!!
In another video, Sadhguru recommends to take turmeric and neem balls on an empty stomach first thing in the morning. This video recommends to eat ghee. Can I have all three things together ?
I had taken ghee just like you said- before meal,and i am in a very bad condition now,my nerves are not working properly,i don't know what to do now. Will anyone please tell me what to do?
eat balanced plant based rice lentils beans vegetable. green leafy vegetable spices and herbs. dont eat meat egg bread fruit juices canned foods and dont mix ghee with sugar and carbs eat in moderation
namaskaram, when adhering to a strictly plant-based food regiment, animal fat is not necessary. Fat is fat no matter what form it comes in, nor is it needed for a freely moving colon. My system eliminates two to three times a day. And, my colon no longer creates polyps. 🙏🏼
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
“If you become aware of how many living beings are giving their lives to sustain yours, you will eat with enormous gratitude.” - *SADHGURU* 🌟🙏🏽🔥💜
Or you won't take the lives of those beings and be vegan so you don't have to take lives to sustain lives 💚💚💚
@@AyeishaSuliman Oh, wow... But you must know that in Heaven you find not only vegans. And there are vegans who do no get to Heaven, right? Why does God allow non-vegans humans to exist?
@@andreilungu1136 What is the concept of Heaven. We should make earth as Heaven by protecting our nature.🌳🏞️🏞️
I love my eggs 🥚 😋 in the morning
@@AyeishaSuliman Choices.
“Lethargy essentially comes from overconsumption of either food or thought.” -SADHGURU 💜☀️💫🌟🧡
Sadhguru has a knack of uploading the video I need.
Ghee (clarified butter) is a part of my daily diet. It improves my gut health, skin quality, sleep, cold and cough
True Akka Namaskaram🙏
I heard its even hard to digest
How much and how often do you consume ghee?
@@MrHerks 1 tablespoon before each meal is enough
In the past my system was in terrible shape and ghee gave me diarrhea.
Now that I'm doing better I might try it again. Also not taking too much potassium helps .
You have very deep knowledge about human system, lots of love for you Sadhguru (best guru for this generation). 🙏🏽
Greatful for the wisdom of Bharat 🙏🏽
No other culture has this science, knowledge !
Ghee is amazing. For the past two years I've been consuming it on a daily basis, and I'm convinced that it has a positive affect on my health.
Please describe your experience.
Does only desi ghee is good or other pure ghee is also good?
@@suprememystic desi ghee means pure ghee so both are same
which ghee do you consume? made from a1 or a2 milk, with bilona method or butter derived from cream... or you can just mention the name of the brand. thank you 🙏
Grateful to be born in this culture 🙏🏻
We switched to ghee last year. Very happy with the outcome.
The whole existence sings the song's of the creator 🌹
On Observation we find that "By using Ghee (Cow) arrange a light (jyothi) the flame gives you light without smoke", 'Namaskar', Your's ❤Co-Indian.
Dal baati and dal dhokli are superfood for ghee lovers. This makes more flavourful and nutritious and top lemon squeezed on it. Yummy yum. Sadhguru u must try
Straight forward and helpful 🙏🎉🎊
'Daal Baati' is love 😁😍
a well-oiled digestive tract absorbs more nutrients. capsaicin enhances nutrient absorption.
and ghee have butyric acid, which helps with cancer, crohns disease and insulin sensitivity
Gee thanks a bunch, i will have to try some Gehee.
Oh, is it ! Something new iscoming out with every video 🤩👍
Sadhguru pranamalu 🌸 🌹 🌼 🌷 ⚘
Super wisdom 🙏👍
Namaskaram 🙏🏼
India me mahan sant the , Yeh Vidya sabhi indians education system me hona chaiye , bachpan se hi agar hum sab Dhyan and yoga ki practice krenge tabhi ye ved vidya ko smjh paynge aur ajkal ki generation wese hi mobile aur vedios se chal rahi hai, ab indian education system ko vedas , yoga, dhayan, gurukul jese mahan gyan ko seriously include karna chaiye ...tabhi Apne Bharat ka future aage badega. REQUESTING YOU TO PLEASE TRY TO INCLUDE ALL VEDAS KNOWLEDGE INTO OUR ALL INDIAN EDUCATION SYSTEM.
Since I did Shivanga Sadhna I am doing having 2 meals a day. And my first meal is ghee dood with Kali mirch &ajwayan along with soaked kala chana..
How do you manage proper protein intake?
@ronitrajput6429 Satvik diet is full of protein and other necessary nutrients/ macros
Thanks Sadhguru from Jodhpur Rajasthan
Thank you dear Sadhguru. Love and respect. 🙏🙏🙏
Very informative Sadhguru Sir ! Keep guiding
Namaskarum Sadhguru 🙏🙃🌈🦋💟😎
I didn't know that. Thank you for this🙏
Sadhguru properly explained the proper consumption & benefits of Ghee.
ऊं नमः शिवाय जय सदगुरुदेव जी 🙏🙏🌞
Even Jodhpurians don't know the reason behind the food that they eating 🤩 . Namaskaram Sadhguru from Jodhpur 🙏.
Ask your grand parents they know
I start my day with half teaspoon each of turmeric, neem, honey and coconut oil with a pinch of black pepper. I think I will substitute the ghee for the coconut oil to see what happens.
Hi!
Did you try?
So what happened after 2 years?
@@RamDootaI feel fine. I also take a capsule of Triphala from the Isha Foundation every night
Thank you Sadhguru
Ghee is very high in butyric acid which is beneficial to the gut and so is organic butter
Thank you sadhguru...
Pranams 🙏
Thanks 🙏🏿
Mean it can clear the constipation problem
Please anna provide subtitles in videos...
नमस्कारम 🙏🙏सद्गुरु।।
Thanks sadhguru ji
Shree Jay Sadguru Bhagat ji Appointment Jay Howie........!
Shambhoo🙏😍
Thanks for your support💪.
As your blessed of last time,what you said that is reflecting on my life middle of December on wards.I got an gratefull opportunity to move on my next stage of life coming soon...,
Thx guru
The ghee from milk of Indian Humped Cow ( A2 ghee made using traditional method {bilona ghee} from churned curd ) is said to have the qualities described. Bos indicus is our Indian traditional variety. A1 milk which is from Bos taurus, the european variety is said to cause many lifestyle disorders, certain studies says.
Multumiri Maestre!
Nice colors💙
Thanks a lot Sadhguru🙏 just cannot thank you enough
Nicely explained
yooo i am having disgestion problem and i find this :D
Hello Namaskaram sadhguru how are you.. Totally agree our second brain we should coyer it eat fresh lentils in the morning lentils contains what the meat contains... It would be nice to receive lentils from India Weadg need it thank you sadhguru hopefully Isha Fondation doing well 🌼 🌻 🌸 💮 🌟 🌈🌹❤️🕊️
जीवन की सपंदन शीलता के प्रति संवेदनशील बने 🌹SADGURU
I have ghee with bone broth with lemon and honey first thing in the morning and it works 😊
Thanks YoGhee !
Ghee!!
Nice pun😀
Ram!!
Guruji 🙏
Namaskaram sadhguru 🙏
Food is your body in the making - Sadhguru.
Healthy food = healthy body, junk food = junk body.
Congrats to everyone Who is early and who found this comment
🤨
Hahahaha congrats to you 👍🙏
Namaskaram🙏
What is the song at the end, plz tell 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Sadhguru....
Be vegan eat wholefoods, eat mostly raw, eat fibre, water fast regularly, eat seamoss, that cleans your colon 💖💖💖✨
Agreed. But, vegan diet is not for vaata body type.....
@@shivamdhawan8222 this is bullshit
if you are concious those things are bullshit are not scientific if you become aware you will not eat anything dead
@@kotsioskotsiou3560🙏🙏 i myself have suffered because of eating Raw food, its been 1.5yrs of hyperacidity and indigestion. My digestive fire became very bad because of raw food consumption. I reached a point where i was even vomiting water which i drank. Then i took 9monthd of Allopathic medications (rabeprazole and gasmotin) but as soon as i stop medicine,it pops up again. Then i came to Ayurveda and my condition started improving snd they prohibited me to consume raw foods, instead i had littlr steam vegetables or food cooked in a low flame with little ghee .
@@shivamdhawan8222 perfect
Sadhguru you have answer for anything right can you suggest i.e how the hair should be in good maintainence
salad i'm taking regularly and avoiding certain intolerant foods as well
Nice
Is a banana helpfull aswell ? its not east to get gee atm maybe honey the chilis are good
TURMERIC. Warm water n local honey 🍯 VITAMIN C 🍊 and ZINC 🥬 AND SUNSHINE. AND VITAMIN D. HELLO. ANYONE LISTENING. I AM 140 years old lol 😂 just keating am 47. SADHGURU EVERYONE FASTS. OR HUMANS WOULD be 10000 lbs. GODs Design makes us SLEEP 🛌 to wake up to. BREAK FAST TO EAT. LOVE ❤️ YOU GURU we should speak sometime sir . That click you do with your tongue sir is a sign of GURU and a genius sir
Please suggest how and when to consume it
🙏
I am going to start eating ghee before meals
Yessssss 😁😁😁😁
I had tried once bro and it increases the taste of anything that you have!!!!.... literally the digestive fire just blazes up and the ghee which has gone before tje food just coats everything right from the mouth and makes it amazingly tasty!!!!!
M also going to start this bro 😁😁
In another video, Sadhguru recommends to take turmeric and neem balls on an empty stomach first thing in the morning. This video recommends to eat ghee. Can I have all three things together ?
neem and turmeric is consumed after you wakeup.... ghee is before you eat meal
🙏🕉️
🙏🏻🙏🏻
A certain amount of ghee is daily requirement ,,,ghee also help to absorb fat soluble vitamins eg. Vit A, D, E, K
How to recognized and good quality ghee?
Daal bati churma with ghee ❤️ Every Sunday Lunch in North Indian's home !!
Excuse me how much ghee do I take before a meal. thank you ❤
Planet Ayurveda digestion support capsule and diet chart will work great for a healthy digestion.
🙏💙🌷
I had taken ghee just like you said- before meal,and i am in a very bad condition now,my nerves are not working properly,i don't know what to do now. Will anyone please tell me what to do?
👌
Can you make coconut milk ghee
I don't think so
No ghee is not for vegans and it cannot be produced without cow or buffalo milk
Can pregnant women also take this ?
Vatsakadi Churna from planet Ayurveda is helpful in strengthening the digestive system and helpful in diarrhea and in gas formation.
Apple 🍎 carrot 🥕 juice with watermelon 🍉 and papaya will clean the Colin good .
What about jaggery powder and ghee eating before meal as ghee alone brings odd feeling to eat..
So ghee should not be eaten with on roti and rice? Roti and rice is carb?
Does ghee clear away meat from the colon? I'm usually a vegetarian, but I ate a pizza with minced meat topping this past Christmas.
koi hindi m btayega ki kese khana chaiye.......mtlb ki carbs k sath mix nhi krna h toh phir khana kese h
eat balanced plant based rice lentils beans vegetable. green leafy vegetable spices and herbs.
dont eat meat egg bread fruit juices canned foods and dont mix ghee with sugar and carbs eat in moderation
More information?
Cultured or non cultured is better?
Consuming ghee 1 tsp 15 mins before a meal one a day
@sadhguru one small query,
First thing in the morning Ghee or Neem & Turmeric
Neem and turmeric first thing in the morning and ghee first morsel( nivala) of the food and I'm not Sadhguru but I hope it helps
How to eat ghee we need to heat it or we can eat in solid ?
Should I consume the ghee warm and fluid on a tea spoon? Or can I also consume it cold and solid?
I think warm is better but it is best mixed with some rice.. rather than just having plain ghee
@@tarun1982 if mixed with rice it going to become fat
namaskaram, when adhering to a strictly plant-based food regiment, animal fat is not necessary. Fat is fat no matter what form it comes in, nor is it needed for a freely moving colon. My system eliminates two to three times a day. And, my colon no longer creates polyps. 🙏🏼
So, basecally, you don’t consume gee? Is coconut oil better for you?
Shall we consume raw ghee in empty stomach ?
Yes , but with small amount of sendha namak and worm water 1-2 sip
Can I eat just butter
I have started eating Ghee.
what about honey and ghee mix?
they shouldn't be taken in equal quantity together
@@vikramssctelugu6148 what's the best mix and what the benefits? Thanks