🥊BOXING - TrueFlow VS OPEN CLASS MIDDLE WEIGHT(2 ROUNDS)

#TrueFlowBoxing #boxing #sparring #vs
Sparring STARTS @ 00:35
True Flow - Light Welterweight Amateur Champion - GOLD WINNING HEADGEAR
🥊Technical Boxing coach and fitness trainer with 13+ years of experience
⚔️Fight focused and technical boxing training
#TrueTalentFlow #DontSweatTheTechnique
📍H-Town, Texas
The content of this channel is intended to be Boxing, Martial Arts and Fitness training oriented.
If you enjoy violence and for more sparring sessions, boxing tips, training ideas and fight videos - Go ahead and jab that LIKE button, COMMENT & SUBSCRIBE!
FOLLOW me on INSTAGRAM: / truetalentflow

[@b.v.4501]

Very good and smart sparring. Thanks 🔥🥊🇫🇷

[@Stayreadylique]

I’d love to come in and get some work with you ! Definitely good shit 🥊👌🏾

[@athenry]

Some things I've learned just from watching True Flow spar:
1. no freebies: if your partner lands a hit immediately return the favor
2. stay relaxed: look relaxed and calm, and be relaxed and calm, but be able to move instantly like lightning
3. distance management is key: being able to appear far away and yet still touch your partner is a crucial skill requiring explosive foot movement
4. head movement: True Flow has head movement skill that is superb, one day I will be at his level (or die from concussion trying to get there lol)

[@SouthpawJoe]

For a small guy, if you ain't got head movement you're a sitting duck lol

[@trueflowboxing2770]

Haha! Thats a great takeaway bro and as always appreciate the feedback and support! Your 3rd note is spot on and helps greatly with your 4th note(head movement). Keep that in mind while you are training!