To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan's anxiety recovery team will help your specific situation: byebyepanic.lpages.co/byebyepanic-video-optin/?source=btp&channel=YT
I love this video. So comforting and a confirmation for me. I am in a similar situation where I had a panic attack a couple months ago where I developed insomnia/anxiety and have been working on recovery with the help of these videos from Shaan. I too was of the mindset that I could get out of this quickly but am realizing it’s a daily process not an overnight process. I am confident I will come out of this ok
I had same symptoms too. And the left eye thing was me too! My anxiety started in September 2022. It was a stressful year for me too. I’m immunocompromised as well. When I look back, before anxiety, I was so irritable, tons of caffeine and hard time sleeping. I couldn’t believe either that I was experiencing anxiety.
WOW mine started October 2022 with the exact same symptoms and conditions leading up to it. For a while in early 2022 i even had the inuition that i might need to stop coffee but didn;t.
@@andymoralesplata3944 I am recovering. I have very little anxiety now but I still have my moments. I am not part of the program but DARE Response helped me a lot! And most importantly my faith in God. I trusted Him when I couldn’t trust anyone.
Thank you so much for sharing this very helpful video. It truly helps hearing successful stories. I can relate to almost every one of her symptoms, with the exception of the diarrhea. How awful must that been for her.
Wow I don't fucking believe this. My issue started literally in October 20th in the middle of the night too at 3 AM. Woke up suddenly and started getting weird sensations all over my body, i couldn't even understand/describe it at the time. It was a mix of high energy and jitteriness and nervousness all at the same time. I almost felt like i was going to jump out of my body.
Gunga Ginga 1 second ago Hey Shaan, you said one time that part of anxiety recovery is realizing that its okay to not feel good all the time? What did you mean by that? Thank you
What do you think about that even when we once get out of cycle the underlying problem remains. Moust of us i think are sensitive personality type and prone to worry and stress. How can we change that? I was in cycle on and off for 10 years. How to avoid relapses because we can't change our personality?
You can change how your approach in life, and let go of everything that unproductive thinking, worrying, stressing habit that kept you in sensitized state.
I thought that too, I identified myself as a worrier person or anxiety person but the truth is not. All people are the same what makes us all different is how we approach and perceived life.
If I can re-start my recovery journey I will only follow Paul David in his approach and Shaan Kassam for the explanation of the symptoms. That combo is all you need. But if you have money I can say Shaan Kassam is the best coach among all of the Anxiety Coach. Lucky for those who have money to afford the mentorship I wish I have money I know I can be recovered faster.
Exact Symptoms, Exact Symptoms, Exact 100% same symptoms I have . All started with a Aura Migraine attack. After that One day After my running workout I am driving bike to home with my dad. I was wearing a helmet Suddenly I felt suffocation and breathlessness so I stopped the bike and After that my Worst days starts to happens. I have seen Many Saan's Video of Recovery journey of Warriors symptoms some symptoms match with them but all her symptoms are exactly same with mine
I think I am most fearful of aura, that gives me anxiety, coz I always had migraines but only recently started getting auras( especially when there was a stressful situation)
@@byebyepanic Ok. Ill just ask here I guess, in one of your older videos like a year ago, you mentioned that recovery is possible but not to 100% and that you don't go back to how you felt before the anxiety cycle. I'm confused, because then you say later in that video that you actually feel better and are way better after recovery. How is it possible that you cant fully recover to 100% but then also be better that your "100% old self"? Thank you
@@barney2307 he meant that you can go back to experiencing no anxiety symptoms like before, but that you also, once recovered, have a newfound strength that essentially makes your life even better than it was before
Is it harder to get out of the cycle the longer you have had anxiety? As in does it take longer to desensitize yourself... this says sami started the cycle in October... only a few months ago. Don't get me wrong super happy for her of course 🥰 just wondering for those of us who have been stuck for YEARS ... do you see improvements in the same amount of time as those who've had it for a shorter period? 🙏🩷
ive been stuck in the cycle all my life. Since I was in middle school, i remember even having it back in elementary school. I am 28 now and ive been implementing the steps for 3 months now and most of my symptoms are gone. i was scared of people because of my panic attacks whenever i made contact with anybody(social phobia) , and i feel so normal now. I even look forward to my next party, get together now.
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan's anxiety recovery team will help your specific situation: byebyepanic.lpages.co/byebyepanic-video-optin/?source=btp&channel=YT
Please I need the program
How do I get in touch
I am a mother of five and I this to care of my children and family. My condition is affecting children and family and something be done
I watch your videos a lot and I have to realized that only your mentorship can help get of this please
I love this video. So comforting and a confirmation for me. I am in a similar situation where I had a panic attack a couple months ago where I developed insomnia/anxiety and have been working on recovery with the help of these videos from Shaan. I too was of the mindset that I could get out of this quickly but am realizing it’s a daily process not an overnight process. I am confident I will come out of this ok
I had same symptoms too. And the left eye thing was me too! My anxiety started in September 2022. It was a stressful year for me too. I’m immunocompromised as well. When I look back, before anxiety, I was so irritable, tons of caffeine and hard time sleeping. I couldn’t believe either that I was experiencing anxiety.
WOW mine started October 2022 with the exact same symptoms and conditions leading up to it. For a while in early 2022 i even had the inuition that i might need to stop coffee but didn;t.
@@jaketepper252 me too! I was practically surviving off caffeine.
Are you good now??? I feel like I am recovering but I'm not sure because of the setbacks. Are you part of the program?
@@andymoralesplata3944 I am recovering. I have very little anxiety now but I still have my moments. I am not part of the program but DARE Response helped me a lot! And most importantly my faith in God. I trusted Him when I couldn’t trust anyone.
Thank you so much for sharing this very helpful video. It truly helps hearing successful stories. I can relate to almost every one of her symptoms, with the exception of the diarrhea. How awful must that been for her.
does anyone else gets afterimages from strong lights?
I have that but I just always chalked it up to poor eyesight lol.
I had floaters but now that I am healing it’s barely there but it was really bad before.
All the time
Yes, me.
Im suffering severe panic attacks please help me
What is the solution for digestive issues for anxiety?
This is a awesome question? I need answers to this too !
Anxiety go, Problems go ...
Best video
Is there a website where we can sign up?
Wow I don't fucking believe this. My issue started literally in October 20th in the middle of the night too at 3 AM. Woke up suddenly and started getting weird sensations all over my body, i couldn't even understand/describe it at the time. It was a mix of high energy and jitteriness and nervousness all at the same time. I almost felt like i was going to jump out of my body.
Saemi has made some incredible progress in those two months. Hope you have too! :)
Hi Shaan, I hope you read my Email on you I want to be in your mentorship but I have problem in payment.
Gunga Ginga
1 second ago
Hey Shaan, you said one time that part of anxiety recovery is realizing that its okay to not feel good all the time? What did you mean by that? Thank you
What do you think about that even when we once get out of cycle the underlying problem remains. Moust of us i think are sensitive personality type and prone to worry and stress. How can we change that? I was in cycle on and off for 10 years. How to avoid relapses because we can't change our personality?
I recommend you to read At Last A Life by Paul David and read his Blog on his website, all of your question will be answered brother.
You can change how your approach in life, and let go of everything that unproductive thinking, worrying, stressing habit that kept you in sensitized state.
I thought that too, I identified myself as a worrier person or anxiety person but the truth is not. All people are the same what makes us all different is how we approach and perceived life.
If I can re-start my recovery journey I will only follow Paul David in his approach and Shaan Kassam for the explanation of the symptoms. That combo is all you need. But if you have money I can say Shaan Kassam is the best coach among all of the Anxiety Coach. Lucky for those who have money to afford the mentorship I wish I have money I know I can be recovered faster.
Yes, 30+ years for me, many programs, done it all off and on cycle still. Relapses are so hard.
Exact Symptoms, Exact Symptoms, Exact 100% same symptoms I have . All started with a Aura Migraine attack.
After that
One day
After my running workout I am driving bike to home with my dad.
I was wearing a helmet
Suddenly I felt suffocation and breathlessness so I stopped the bike and After that my Worst days starts to happens.
I have seen Many Saan's Video of Recovery journey of Warriors symptoms some symptoms match with them but all her symptoms are exactly same with mine
I think I am most fearful of aura, that gives me anxiety, coz I always had migraines but only recently started getting auras( especially when there was a stressful situation)
Hey Shaan, do you answer instagram dms if we have a question?
No advice via DMs sorry
@@byebyepanic Ok. Ill just ask here I guess, in one of your older videos like a year ago, you mentioned that recovery is possible but not to 100% and that you don't go back to how you felt before the anxiety cycle. I'm confused, because then you say later in that video that you actually feel better and are way better after recovery. How is it possible that you cant fully recover to 100% but then also be better that your "100% old self"? Thank you
@@barney2307 he meant that you can go back to experiencing no anxiety symptoms like before, but that you also, once recovered, have a newfound strength that essentially makes your life even better than it was before
@@barney2307 He meant he went past 100%. Think 150 or 200%.
@@refxstupid5388it's like there's weights on your head .... Once the weights go away .... You become more easy free and you can jump high.
Is it harder to get out of the cycle the longer you have had anxiety? As in does it take longer to desensitize yourself... this says sami started the cycle in October... only a few months ago. Don't get me wrong super happy for her of course 🥰 just wondering for those of us who have been stuck for YEARS ... do you see improvements in the same amount of time as those who've had it for a shorter period? 🙏🩷
You’ll find out when the video releases 😉
@@byebyepanic as always. Ur amazing . Thank you 🙏
ive been stuck in the cycle all my life. Since I was in middle school, i remember even having it back in elementary school. I am 28 now and ive been implementing the steps for 3 months now and most of my symptoms are gone. i was scared of people because of my panic attacks whenever i made contact with anybody(social phobia) , and i feel so normal now. I even look forward to my next party, get together now.
@Will Reyes that's amazing to hear thank you for sharing! I'm so happy for you 💓