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Great stuff. Have to add these to my regular exercise program. Thank you!!
I have had two major back surgeries, the last a fusion, these look like helpful stretches for an old man that would like to be able to improve my body and golf game, thanks!
I have had both hips replaced. I think this could work. I am going to try this carfully for a week and report back.
Keep me posted. Would love to hear. I have a few more hip mobility drills in past videos that may be less difficult
👍
Does this help "separate" the pelvis and torso?
Not necessarily, I do have many videos on here that do though
@@bodycraftersinc Thanks, I'll look.
@@trleith ruclips.net/video/ZizOTR4Uw3U/видео.htmlsi=S7vSLmJQ83fNBDXv
Great stuff. Have to add these to my regular exercise program. Thank you!!
I have had two major back surgeries, the last a fusion, these look like helpful stretches for an old man that would like to be able to improve my body and golf game, thanks!
I have had both hips replaced. I think this could work. I am going to try this carfully for a week and report back.
Keep me posted. Would love to hear. I have a few more hip mobility drills in past videos that may be less difficult
👍
Does this help "separate" the pelvis and torso?
Not necessarily, I do have many videos on here that do though
@@bodycraftersinc Thanks, I'll look.
@@trleith ruclips.net/video/ZizOTR4Uw3U/видео.htmlsi=S7vSLmJQ83fNBDXv