How to Generate More Power in Your Punches:

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Team Infinity 2nd Degree Black Belt Connor Chasteen, age 18, teaches yow to generate punching power in your traditional and sport karate katas at Infinity Martial Arts in Sun Prairie, Wisconsin over Greatmats 1.5 inch thick martial arts mats.
This is the 16th installment of a 16-part sport karate training series that includes trick kicks and combos, weapons tricks and basic sport karate techniques.
In the video, Connor teaches the importance of hip movement in generating power in your punches.
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