I Wore the RingConn Smart Ring For 60 Days!
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- Опубликовано: 3 окт 2024
- In this video, I discuss my experiences and what I've learned about my sleep and daily stress from wearing the RingConn smart ring for 60 days.
Please head here if you'd like to pick one up for yourself!
RingConn Smart Ring: ringconn.pxf.i...
*RingConn is running the Christmas campaign with $30 off from December 14th to 26th. Also use code: MRCS20YWN for an extra $20 off!
** Please note the above is an Affiliate Link from which I may earn a small commission upon purchase at no added expense to you.
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Your Wellness Nerd is my way of trying to offer a new perspective on pain, injury, and daily function based entirely on what I'm finding relevant in the clinic day-to-day as a Physiotherapist. I'm a HUGE nerd about optimizing human function and performance and sincerely hope to provide the "a-ha!" moment you didn't realize you were looking for.
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this is a very cool take on the review. usually people just quote stats and stuff but you laid out how you are really using it to learn and grow over time.
Appreciate that! I genuinely found their metrics helpful to factor into things!
Thanks for the video! I found the editing/splicing distracting... I think you may be doing it too often. Just my 2 cents.
Finally, for this type of video, and if others are like me, adding chapters to the video will help people find what they're looking for. For example, I am looking at various long-term review videos because I want thoughts on people's experiences with the accuracy of the metrics, but I couldn't easily find that in your video.
Either way keep up the good work.
Noted!
Thanks
You’re welcome!
Doesn’t sleep quality only come reliably from brain activity rather than heart and movement info gathered from your ring ?
Any wearable tech can only give you a guide based on the data they collect and how they process that data. Pairing things up with how you feel can be a really insightful experience if you are looking for a simple metric to help you optimise things. At the end of the day it’s hard for it to be perfect!
I noticed that you wear a ring on your index finger, does that bother you? I have a problem with it getting in the way. Why this finger?
It’s just what’s always felt comfortable for me. I find it hard to wear them at work and at the gym but it’s always landed there!
@@YourWellnessNerd Thanks, I use my middle finger because the ring on my index finger always clashes with something. But it's looser on that finger, it fits perfectly on my index finger, I only wear it there at night.
Just use a smart watch,...
I don’t like wearing them to bed mate
Nop can’t do it because of my tattoos!