The Moment I Knew Something Had To Change (Putting My Menal Health First As A Ballerina)

In todays video I talk about the moment i knew something had to change . Putting my mental health first was the best thing I could have done for myself. I never thought I would be sharing this video, but hopefully by sharing the moment I knew something had to change, will help one of you guys feeling the exact same way that. I was feeling back then.
Putting my mental health first was scary..but so worth it.
Watch my first video to get up to date!!
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[@GoldieJane]

What did your life look like a year ago? How have you grown?!

[@michellebartlett3300]

I’m not a ballet dancer (although I love ballet) but I can definitely relate to feeling unhappy and lost and empty with my current career and not knowing where to go. It’s great that you were able to make such a life altering decision and grow more hopeful and resilient!

[@GoldieJane]

thank you so much! My biggest piece of advice is just to trust your gut and make that change

[@whatfuelsadancer778]

You are so brave for sharing your journey, and SO MANY DANCERS can benefit from your vulnerability and grace. I am so grateful that the internet brought us together! You are so strong and so amazing!

[@GoldieJane]

Thank you!!!

[@mariahall212]

I as well am so passionate about this topic of spreading awareness surrounding mental health in the ballet world! I could talk about it for hours! Taking that first leap for yourself is so hard but so worth it. Thank you for talking about it🙌🏼

[@GoldieJane]

I feel the same way!! Thanks so much for the sweet comment!!

[@melaniejensen4453]

You are so brave! Your experiences and vulnerability will help so many. I love seeing you happy & light. 💕

[@GoldieJane]

melanie!! Thank you!

[@liviadias7678]

Goldie, I am so happy for your happiness! Thank you for this inspiring video! I love you, and I am so grateful for having you in my life ❤️

[@GoldieJane]

love you girl!!!

[@balletandbalance]

Felt this so much. Good on you for taking that jump

[@GoldieJane]

Thanks girl

[@JBo8328]

❤️

[@megancdillon]

❤️❤️❤️❤️

[@martydworkis12345]

Can you please do a tutorial on how to do pump turns and fouettés?

[@frankmiao5012]

❤️❤️❤️👍👍👍👌👌👌