Don't do this before squatting - The Cut Day 56

Context:
In August 2023 I had a complete pec rupture. I documented the comeback which led to the biggest total of my career, 2110 at 308 in May of 2024.
Right now, I am working towards cutting 80 plus pounds to take care of my unfinished goals in powerlifting.
EARLY BIRD SALE ON THE REHAB FOR STRENGTH ATHLETES LECTURE SERIES: activatedperfo...
LET'S MAKE A PLAN TO FIX YOUR ISSUE: activatedperfo...
APPLY FOR COACHING: docs.google.co...

[@jimmydean4336]

thanks for shareing man! Like uncle Ben said in Spiderman 5 "the truth is out there"

[@wasimfitness9212]

Really fun vlog 😂

[@hollyalanna9743]

That may be your mom’s kettle bell! 🤣🤣🤣

[@thomasvanh1467]

genuine question, why are your sleeves folded up like a accordion?

[@dr.sethalbersworth]

They’re loose because I don’t want to take more than half a second to put them on haha

[@thomasvanh1467]

@@dr.sethalbersworth So its like just pull them up to where they go, and deal with it. cause i cant be arsed to do more effort for these sleeves 🤣

[@dr.sethalbersworth]

They’re gonna end up wrinkled up anyways haha