These videos are the USP of sango life sutra ...such seemingly small issue is so so important for everyone s life...I pray that this video reach all the household of this country...
I stopped the video at first point and came to comment on the video Thank you sir sahi mai itna real itna deep abhi mai happines wali vedio dekh kar aya tha vo bhi bhout awesome thi You are a Real Mentor Sir I am 19 years old and many concepts clear in the thought process Thank you so much, sir
Ann ka niradar is one of the biggest sins one can commit . Hum bharatiyon mein toh kahawat bhi hai na .. pehle pait puja phir kaam duja ! Iss Bhaag daud ke samay mein , we need such insightful topics to be highlighted ! Yet another important video .. thanks 👍
While eating food :- 1.Be with peace 2.Be mindful 3.Be relax 4.Be positive 5.Don't eat alone 6.Schedule your food preparations 7.Be health conscious w.r.t.food. 8.Have gratitude for the food you eat wholeheartedly 😊 9.Be in the moment while eating 10.Have mental break for eating when you're in crowded places. 11.Don't be 😢 when you don't have favourite food instead have it 😊 or leave it.
👍what a deeply sensible video. One should eat 3 meals in peace surrounded by positivity and preferably don't eat alone. Also no mobiles, TV or iPad during meals is good self discipline to follow .....but nowadays no one listens. Each family member is engrossed in their own devices and mostly people eat alone.
sir ur 20 mins video feels like 20sec.. pta he nhi chalta time kab nikal jata hai .. and i am 19 and watching your videos from past 3 months and i feel like am ahead of people of my age
I m Rajesh Kumar aged 40 from Karachi Pakistan, the priceless facts every said and discuss with there job or work mates that my family are like this but the things that was discussed by you are really very meaningful I respect you and yours thought and shared with my younger to reminder them thier past all of these things are moral value of families and the assest these lesson and fact is forgeten by our elders or may be by us that need to share with young generation or the coming new generation
Your words are exactly same as my mind voice. I every time tried to eat 1. Seated place 2.at peace(if surroundings provide) 3. At least family member and on dining table 4.food from outside always take out to home (never like to eat while standing) 5. Don't like to eat faster but my parents/ peers always pressurized to eat faster 6.no fight/phone during eating. 7. Don't like to eat alone but if peace only provide there then I compromise. 8. Sufficient lights and air. Also I never use my phone these two times what so ever happened 1st While eating 2nd. While inside washroom (pee, potty,bath)
Hey Amit...awesome content! Keep up the great work! Thanks! However I have noticed in several of your videos the main points gets lost in so many other good things. Perhaps in the beginning or at the end provide a brief summary of the bullet points so people will take those gems away.
Ek question hain. Hum khanne-peene mein ayurved ki baat karte hain. lekin ayurved jis kaaal ke logon ke liye tha, aaj naa log waise hain, na aaj waise halaat hain. Apne kaha ki khana 90 min tak accha rehta hain ayurved ke anusaar, lekin us kaal mein fridge ya food warmer lunch box nahin hote the, lekin aaj hain, to hum ayurved par kis had tak depend ho sakte hain.
F from Brit born Australian Indian! Married to a middle class Indian guy from Pune! Your advice is gold - wish you started these videos when I got married back in 2005… would have shared them with some in-laws 😂 thank you 🙏🏻 - brilliant advice
Very helpful. I did like to follow all of your points . But I am unable to make a healthy environment and companionship while eating. I am all alone through the day. Our schedules are very different.
Such a simple thing, but not many are conscious enough. I will follow from tomorrow :D Also noticed that mostly we are not satiated when we eat mindlessly.
My in laws along with my husband absolutely doesn't care about home cooked food and order food daily from zomato and swiggy. I make sure atleast I cook for myself sometimes 😢
I totally agree with you Sir. But lonely guy like me after losing parents is bound to live a lonely life. It's a fact that one cannot satisfy whether he is having lunch or dinner.
sir i’m a working woman as well and husband aur mai akele rehte hai. dabbawalas ka system is not possible for us as there’s nobody at home to cook for us.
These videos are the USP of sango life sutra ...such seemingly small issue is so so important for everyone s life...I pray that this video reach all the household of this country...
This man is really a gem
This is the only channel where we get solution to our day to day problem....great job sir
I stopped the video at first point and came to comment on the video
Thank you sir sahi mai itna real itna deep
abhi mai happines wali vedio dekh kar aya tha vo bhi bhout awesome thi
You are a Real Mentor Sir
I am 19 years old
and many concepts clear in the thought process
Thank you so much, sir
Ann ka niradar is one of the biggest sins one can commit . Hum bharatiyon mein toh kahawat bhi hai na .. pehle pait puja phir kaam duja ! Iss Bhaag daud ke samay mein , we need such insightful topics to be highlighted ! Yet another important video .. thanks 👍
While eating food :-
1.Be with peace
2.Be mindful
3.Be relax
4.Be positive
5.Don't eat alone
6.Schedule your food preparations
7.Be health conscious w.r.t.food.
8.Have gratitude for the food you eat wholeheartedly 😊
9.Be in the moment while eating
10.Have mental break for eating when you're in crowded places.
11.Don't be 😢 when you don't have favourite food instead have it 😊 or leave it.
I am following but no one was articulated the importance of this like you have done . Thank so much sir
F
Jo khana hai shanti se khale aadhi problem wahi solve haojayi... MaShaAllah love you sir ji
👍what a deeply sensible video. One should eat 3 meals in peace surrounded by positivity and preferably don't eat alone. Also no mobiles, TV or iPad during meals is good self discipline to follow .....but nowadays no one listens. Each family member is engrossed in their own devices and mostly people eat alone.
sir ur 20 mins video feels like 20sec.. pta he nhi chalta time kab nikal jata hai ..
and i am 19 and watching your videos from past 3 months and i feel like am ahead of people of my age
I m Rajesh Kumar aged 40 from Karachi Pakistan, the priceless facts every said and discuss with there job or work mates that my family are like this but the things that was discussed by you are really very meaningful I respect you and yours thought and shared with my younger to reminder them thier past all of these things are moral value of families and the assest these lesson and fact is forgeten by our elders or may be by us that need to share with young generation or the coming new generation
Your guidance is medically correct sir,hurried meals lead to peptic ulcers.
Simple but valuable tips on enjoying d food.....many many thanks Sir
Very rarely touched these important issues thanks sir ji 🙏
Your words are exactly same as my mind voice. I every time tried to eat 1. Seated place 2.at peace(if surroundings provide) 3. At least family member and on dining table 4.food from outside always take out to home (never like to eat while standing) 5. Don't like to eat faster but my parents/ peers always pressurized to eat faster 6.no fight/phone during eating. 7. Don't like to eat alone but if peace only provide there then I compromise. 8. Sufficient lights and air.
Also I never use my phone these two times what so ever happened 1st While eating 2nd. While inside washroom (pee, potty,bath)
Bahut hi badhiya aur practical baatein . Nana Dada yehi saab baatein batate the.
F and following too.
Sir ji mai aapke saath video dekhta hun.
Recommendations mein aapki koi na koi purani video aa hee jaati hai.
Sir veg aur non veg food habits par bhi koi vedio banao.non veg Kitna bura hai aur veg Kitna satvik hai
Hey Amit...awesome content! Keep up the great work! Thanks! However I have noticed in several of your videos the main points gets lost in so many other good things. Perhaps in the beginning or at the end provide a brief summary of the bullet points so people will take those gems away.
Sir aap extraordinary ho. Hats off to you.
Thank you for the reminder... Loving your videos. Pranams
Ek question hain. Hum khanne-peene mein ayurved ki baat karte hain. lekin ayurved jis kaaal ke logon ke liye tha, aaj naa log waise hain, na aaj waise halaat hain. Apne kaha ki khana 90 min tak accha rehta hain ayurved ke anusaar, lekin us kaal mein fridge ya food warmer lunch box nahin hote the, lekin aaj hain, to hum ayurved par kis had tak depend ho sakte hain.
Sir, you are great. Even simple things become great after your explanation. Thank you
F from Brit born Australian Indian! Married to a middle class Indian guy from Pune! Your advice is gold - wish you started these videos when I got married back in 2005… would have shared them with some in-laws 😂 thank you 🙏🏻 - brilliant advice
Your content is so straight forward.
13:57 👏
A very basic activity but done mindlessly and unfulfillingly. yes a way to get the elixir of life from food being eaten is a must.
you're wonderful Sir!
I regularly listen your videos and enjoyed a lot
Yes, will follow..
Good suggestions, excellent 👍
This man is full of practical ❤❤❤❤
Great advice with minimal words.❤
God bless you, u r really a social reformer.I daily see ur videos and learn a lot
Very helpful. I did like to follow all of your points . But I am unable to make a healthy environment and companionship while eating. I am all alone through the day. Our schedules are very different.
You are my favourite person and guide👍
I am benefiting by being feeling happy. 💕
F - food, family, fun, fast, flavour, fantastic!
Zabardastttttt Mazzaaaaa Aa Gayaaaaa, Guru Ji! 🔥☄️🔥
Bahut sunder video sir thank you
The 1st tip itself took away my heart💕💕💕❤ 😊
Yes , will follow..
Very nice informative entertaining helpful video 📹 Thanks
Hats off to you sir.
An Art, paintings of words, of simple stuff so easy to miss…Regards 🙇♂️
Thank you for your wise advise , I'll surely follow
Bahutt vadiyaa.... Superbb
5:30 😂😂😂😂
Ache se samaj gaye.thank you soo much.
Great video!
Great regards from dr Heera Lal dayma MBBS dausa 🌹🌹🌹🌹🌹🙏 thanks for your valuable blessings 🙏🙏🙏🙏🙏🙏🙏🙏
Will follow Sir
Mujhe to pata hai ye sab, aashram me Jo sikha hu jivan kaise jiya jata hai, thankyou for sharing
Nice video sir. Appreciate your point of view
Such a simple thing, but not many are conscious enough. I will follow from tomorrow :D Also noticed that mostly we are not satiated when we eat mindlessly.
Boht bdia,god bless you sir
My in laws along with my husband absolutely doesn't care about home cooked food and order food daily from zomato and swiggy.
I make sure atleast I cook for myself sometimes 😢
Please cook daily for yourself
I have a niece of 3.5 yrs,she doesn't eat food without watching mobile...can you give few tips how get rid of this habit
Very good advice..
What far we earn...
Sakoon....food ...
Respect...Good Health..
I will follow this advice. Thank you
Yes sir....will try to follow
बहुत अच्छी बात बताई
Very nice and informative video❤🎉
Khane ka sukh zindagi bhar mil sakta hai... Har padaav mein 👍
Pls make a video on futures and options....is it worth becoming a full time trader?
What if other members eat late and if for health reasons you have to eat early and alone
will follow
I totally agree with you Sir. But lonely guy like me after losing parents is bound to live a lonely life. It's a fact that one cannot satisfy whether he is having lunch or dinner.
F.......I AM ALREADY FOLLOWING SIR, IT WAS ALREADY IN MAY NATURE THAT I WANT TO EAT PEACEFULLY
You are amazing, Sir
Informative Tips. F
F, I'll try to follow most of it, especially the food part
thank u
We ll follow ❤
Paaji tusse great ho
Sir thank you very much 🙏
Follow karenge jaroor
sir i’m a working woman as well and husband aur mai akele rehte hai. dabbawalas ka system is not possible for us as there’s nobody at home to cook for us.
I am lucky enough to have a wife who cares for all things at home
If person is alone then what to do ?
Eat alone..
Thanks ji
Aapke video ya similar type vedios dekhte hue kha skte hain agar koi saath m nhi hai khana khane k time PE?
I am following you sir
Very good thanks
great content.
Great information 👍
I follow your tips
Please send video
Sleeping bed Room
Eat less,
Eat clean and
Eat healthy.
भोजन तभी करें जब कड़ी भूख लगी हो.
Life changing videos
Very true 👌👌👌
I will apply this sir
Real video
Khaane ke baad लड़ेंगे 😂😂😂😂 EPIC
Sahi sujhav
Sirji ❤
Sir kon si roti wala video, please bataiye to
I will try to follow you 🙏🙏
Sir kaya kare pati toh 11 baje khate hai or meri aadat 7 baje khane ki.... akele he khane ki majboori hai 😢
It's ok
Sir mera energy level bahut kam hai aur social group me anxiety hoti hai
Me khana khate huye ph nhi udhati na tv dekhti na ph bas mann se khane pr dhyan rehta h 😊 kmse km jindagi me khana to chen se khao 15’20 min
Well said sir.....F