Building Big Legs Without Squats I Full Leg Workout

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  • Опубликовано: 3 фев 2025

Комментарии • 216

  • @andrewortsman7213
    @andrewortsman7213 5 месяцев назад +10

    Thank god your back man. Just had a kid and took the last 2 weeks off from the gym. This will help with my motivation to get back to it.

    • @richard_duchon
      @richard_duchon  5 месяцев назад +3

      Happy to hear that man!

    • @zzzRiot
      @zzzRiot 5 месяцев назад

      f* the kid bro hit the gym already

  • @seallum2670
    @seallum2670 5 месяцев назад +4

    HE IS BACK. You inspire people more than you think and I aim to be like you one day! I’m definitely going to try this. Keep up the hard work man. Love. 💪🏋️

  • @pholiveiraj
    @pholiveiraj 5 месяцев назад +3

    Greetings from 🇮🇪 bro!! You’re an inspiration.. Brazilian here leeeets go 🇧🇷

  • @thorrpedo
    @thorrpedo 5 месяцев назад +1

    Just cool seeing someone so locked into the long term goals and long term health. Content is so refreshing in this space.

  • @abdelghanimoufki8736
    @abdelghanimoufki8736 5 месяцев назад +3

    Welcome Back bro, continue on this platform💪🏼

  • @deccclan
    @deccclan 5 месяцев назад +1

    Bro I’m so glad to have you back making videos again, looking forward to seeing more! 💪🏼

  • @jeremyolds4800
    @jeremyolds4800 5 месяцев назад +1

    Richard so happy you are back!!!! Please keep making training videos your amazing 👊

  • @Roman121X
    @Roman121X 5 месяцев назад

    Welcome back, man! I’m not gonna lie I fell off training for a long bit but getting back into it and will definitely watch your vids for motivation!

  • @BrandonWilliams-ns9ju
    @BrandonWilliams-ns9ju 5 месяцев назад

    Honestly I never knew you even had a RUclips but I’ve been a huge fan of your snap and ig content. I’ve grown myself from you’re advice and workouts. Thank you for that. Excited to see what content yt will show us. Keep it up bro🙌🏼🕺

  • @vibhugautam2757
    @vibhugautam2757 5 месяцев назад +3

    Thanks for coming back Buddy..
    After Snapchat & Instagram my fav gym bro is available on youtube now too.. Couldn’t be more blessed.. Stay Strong Stay Fit ❤️❤️❤️❤️

  • @Getshark3d-nm8bp
    @Getshark3d-nm8bp 5 месяцев назад

    Geweldige uitleg! Great explanation! Eindelijk weer terug met de legendarische videos!! Ik hoop echt dat je blijft

  • @alitkhalife7028
    @alitkhalife7028 5 месяцев назад

    Good to have you back man, mad respect from Lebanon 🇱🇧

  • @anna_kiana0402
    @anna_kiana0402 5 месяцев назад

    I'm currently sitting on the bike in the gym, doing my daily cardio session and watching your video. I've never enjoyed a session as much as I do today haha. Keep going, your video is pure motivation🤞🏼

  • @cristicorut
    @cristicorut 5 месяцев назад

    So glad that you’re back, was missing those videos, trully inspiring 💪🏼💪🏼
    Bine ai revenit! 🤩

  • @alexjoke6152
    @alexjoke6152 5 месяцев назад

    So nice to see a new video of the beast .
    Esti o sursa de inspiratie si motivatie 💪

  • @MamaKannKochen
    @MamaKannKochen 5 месяцев назад

    Missed your videos a lot. Glad that you‘re back!

  • @mujahidzameerahmad4267
    @mujahidzameerahmad4267 5 месяцев назад

    I still remember u we’re telling us in Snapchat “Having big biceps is cool, but having big legs is cooler”
    Thank u for going in to more deeper on the leg session and explaining how the work out can be more intense even without heavier weights when performed keep in mind TUT and with more mind connection.
    Watching u from Qatar🤗

  • @residentevilumbrella2001
    @residentevilumbrella2001 5 месяцев назад

    It's been over a year since your last video; it's nice to see you back, and it looks like you're doing well and staying in shape.

  • @mansuremin6418
    @mansuremin6418 5 месяцев назад +1

    Glad to see u back 🔥💪

  • @kathakalidas
    @kathakalidas 5 месяцев назад

    Good to see you back ❤️
    You're an inspiration 💪🏼

  • @slagos412
    @slagos412 5 месяцев назад

    Glad you came back! It’s been a while since last video! Thanks for bringing really useful tips! 😄

  • @ChristopherStewart-id7xi
    @ChristopherStewart-id7xi 5 месяцев назад

    Hey hey glad to see you are back love to see more video from you. You keep me motivated to going to the gym. Please keep up the good work.

  • @23nigel23
    @23nigel23 5 месяцев назад +1

    Awesome to see you back! Saw the story on IG. Let's keep them comming man💪🏼📈

  • @dominikgrapow4463
    @dominikgrapow4463 5 месяцев назад

    Good to see another RUclips Video, keep up the good work brother. All the best from Germany.

  • @yordimuys4397
    @yordimuys4397 5 месяцев назад

    Mandem is back and leveled up all the way to cyprus. Mad respect💪🏼

  • @protouchrdengkil6220
    @protouchrdengkil6220 5 месяцев назад

    Well since more than 5yrs i been following you in IG , there is alot of motivation i was getting in braah ! Keep doin good things braah🔥👍🏽

  • @aarontyb20
    @aarontyb20 5 месяцев назад

    good to see you back! hope all has been going well for you in the past year.

  • @benjaminnordahl9554
    @benjaminnordahl9554 5 месяцев назад

    Love your content bro, glad you’re back on RUclips

  • @kennethvisser7064
    @kennethvisser7064 5 месяцев назад

    Heey richard happy to see you back on youtube instead of insta or snapchat! Love your content🎉 keep it up😇🇳🇱

    • @richard_duchon
      @richard_duchon  5 месяцев назад +1

      Gotta keep that youtube community strong 💪

  • @reeceheather6818
    @reeceheather6818 5 месяцев назад

    Love it!! You've actually got me obsessed with hybrid training!! Love your content! Thank you!! :)

  • @georgetamaria3836
    @georgetamaria3836 5 месяцев назад

    Yessssss
    Stay consistent this time 🥵
    I’d love to try the ESN powder, never tried 🤞

  • @galazcervantesricardogusta3082
    @galazcervantesricardogusta3082 5 месяцев назад

    Finally u're come back bro
    Te sigo en insta pero ahora veo tus videos

  • @RaduDaia
    @RaduDaia 5 месяцев назад +1

    Amazing video and one of the best guy in the game!

  • @hatindersgh
    @hatindersgh 5 месяцев назад

    good to see you back been a while , from 2020 till now ! 🤝 and i remember , coffee is life 🔥😃

  • @alpha89
    @alpha89 5 месяцев назад

    Welcome back Richard! Nice workout video! Good tips and pointers as always! Video format is also super nice with awesome B roll and music. Keep up the good work. Looking forward to your next video! ✌️

  • @sven3283
    @sven3283 5 месяцев назад

    Welcome back Bro!
    Been watching your Snapchat & Instagram stories every day! Stay healthy bro❤️💪🏽

  • @nkokki
    @nkokki 5 месяцев назад

    Awesome you’re back on RUclips! Been following you on insta and I was hoping to see more of you workouts

  • @vishalpurohit9567
    @vishalpurohit9567 5 месяцев назад

    Finally you’re back. Was waiting for this one although we are always updated on snap but it’s more fun to watch you in more longer video version.
    Also, I’m just waiting for that protein tub. Not sure how will you make it to India. Anyways, love much ❤

  • @nlouis1977
    @nlouis1977 5 месяцев назад

    Glad you are back. Can’t wait to see more

  • @arecjayne7565
    @arecjayne7565 5 месяцев назад

    Love seeing you back ❤ my motivation 💪

  • @markolapi201
    @markolapi201 5 месяцев назад

    Glad you’re back! Nice editing and video! Bravo 🤘🏻

  • @carranza3910
    @carranza3910 5 месяцев назад

    Love your focus and detail to each exercise. I struggle with my legs and would love to learn how to build my legs.

  • @Bella.kxns17
    @Bella.kxns17 5 месяцев назад

    Love it !!! Don’t stop with that kind of content 🙏
    Most entertaining thing to watch when I get to eat my post workout meal 🤭

  • @stevengrable5484
    @stevengrable5484 5 месяцев назад +5

    Hey Richard glad to see your back. Missed you.

  • @juliantauer
    @juliantauer 5 месяцев назад

    Yeah your back, please give us more videos Soon :) I saw so so many of your old vids and they where so great, keep going💪🏻

  • @lxshooter
    @lxshooter 5 месяцев назад +1

    Great Workout Session Richard. I’ve been always amazed watching how disciplined you were on keeping your body right and maintaining.
    Please keep them videos coming and hopefully you can favor me with a Protein Care package including energy drinks so my Workouts stay intense also👍👍

  • @brunaamalia9020
    @brunaamalia9020 5 месяцев назад

    I'm glad you're back with the videos 😁

  • @rabnoorville
    @rabnoorville 5 месяцев назад

    Keep up the good work man! To the top now 📈📈📈

  • @Tiitjezz
    @Tiitjezz 5 месяцев назад

    will try out this legday! lovely to see you back!

  • @devpsk
    @devpsk 5 месяцев назад

    Mr. Richard we’ve been expecting you . Glad you’re back big dog 🫡

  • @sebaskoduc
    @sebaskoduc 5 месяцев назад +1

    Welcome back

  • @Aesthetichenzz
    @Aesthetichenzz 5 месяцев назад

    Ayy bro videos like this make me go in the gym and act like I really know what I’m doing haha good job love this vid!

  • @femisamuel6184
    @femisamuel6184 5 месяцев назад

    Your legssss moveeee. I add the reverse lunges to my leg days and they help me. Thanks Richieee

  • @BerendyStrength
    @BerendyStrength 5 месяцев назад

    Love the cinematic style Richard🔥

  • @ruta061
    @ruta061 5 месяцев назад

    Love seeing you back😎❤️

  • @M.E.B.07
    @M.E.B.07 5 месяцев назад +1

    Good luck bro👊🏻

  • @ZORO_IRS
    @ZORO_IRS 5 месяцев назад +1

    Welcome back ❤❤

  • @Kenny.boone96
    @Kenny.boone96 5 месяцев назад

    Welcome back legend ❤️

  • @AboodIbraham
    @AboodIbraham 5 месяцев назад

    Im a new follower and im so happy to watch u on youtube keep it up because your snaps and videos gives us motivation 👌🏻👌🏻

  • @jacopienaar-fs4rr
    @jacopienaar-fs4rr 5 месяцев назад

    Good to see you back 💪🏻💪🏻.

  • @gautammishra8018
    @gautammishra8018 5 месяцев назад

    Finally wait is over❤💪 new weak more motivation

  • @SammvanAndel
    @SammvanAndel 5 месяцев назад

    Great workout! Glad you’re back

  • @rodleylisette8752
    @rodleylisette8752 5 месяцев назад

    Broo we were waiting for you to drop🔥🔥

  • @bukoyasaka4111
    @bukoyasaka4111 5 месяцев назад

    I’m so happy that you back bro ❤️💪🏾🦍🥶😊

  • @omarmohammed7565
    @omarmohammed7565 4 месяца назад

    What a start for the vlog

  • @johnpham6780
    @johnpham6780 5 месяцев назад +1

    About time! 💪

  • @carina_haha7355
    @carina_haha7355 5 месяцев назад

    Finally, the king is back🔥

  • @MARANGADAN
    @MARANGADAN 5 месяцев назад

    Ultimate come back bro♥️ My forever code : Rich 😻😻

  • @heshamabdulaziz8748
    @heshamabdulaziz8748 5 месяцев назад

    Number 1 inspiration for my leg day ✊🏼

  • @WalchyWithaSH
    @WalchyWithaSH 5 месяцев назад

    Welcome back to YT! 🙌🏻

  • @yazidelanmari9054
    @yazidelanmari9054 5 месяцев назад

    Good to see your back 💪🏼💪🏼💪🏼

  • @barannn07
    @barannn07 5 месяцев назад

    Keep the good work rich! I will definitely try this routine next leg day 😅

  • @Ty_lah
    @Ty_lah 5 месяцев назад

    Yessssss, Vid dropped just in time for today’s leg day😮‍💨🙏🏽

  • @darshan5892
    @darshan5892 5 месяцев назад

    Welcome back bro,love from India 🇮🇳

  • @PhilippFeilner
    @PhilippFeilner 5 месяцев назад

    Welcome back on YT mate

  • @MR-ul6bc
    @MR-ul6bc 4 месяца назад

    Thanks Richard, good to see you back. Glad you didn't try to get in the locker, instead of doing legs.........LOL. That video was some time ago.

  • @jovannikolic3176
    @jovannikolic3176 5 месяцев назад

    Can't wait to watch more of your vlogs bro 😎🔥

  • @loulour9709
    @loulour9709 5 месяцев назад

    Amazing video❤ Welcome back

  • @MaryamAli-zt5jv
    @MaryamAli-zt5jv 5 месяцев назад

    Welcome back ❤️‍🔥❤️‍🔥❤️‍🔥

  • @amberreinaard6183
    @amberreinaard6183 5 месяцев назад

    Jaa daar zijn je video’s weer! Ik en mijn man keken altijd je video’s en gebruiken regelmatig je ESN code 🤩🤩 dus we doen graag mee met de winactie en gaan heel hard hopen 🤞🏻 proteïne poeder gaat er hier snel doorheen en willen weer is een nieuwe smaakt testen

  • @babar141
    @babar141 5 месяцев назад

    Good to see you back 🎉😊

  • @alii2284
    @alii2284 5 месяцев назад

    despite being on juice, he got great genetics and this man works hard. Great vid man

    • @Anthonydp
      @Anthonydp 5 месяцев назад

      He big, not gear head big though

  • @Iamsidhu45_
    @Iamsidhu45_ 5 месяцев назад

    I really found you on youtube from few months finally the day 🎉

  • @HenryLongmire
    @HenryLongmire 4 месяца назад

    Richard you look phenomenal 💯. Amazing physique. Great video.

  • @alexbergmeister
    @alexbergmeister 5 месяцев назад

    Finally, you are back 🎉

  • @Aman_Pant
    @Aman_Pant 5 месяцев назад

    Watched the whole video and liked it a lot , nice workout 🏋️💘👑

  • @valentinuttenweiler9462
    @valentinuttenweiler9462 5 месяцев назад

    nice insights, keep up the RUclips videos🔥

  • @SomyYT
    @SomyYT 5 месяцев назад

    great video, hoping to see more bro. much love from 🇬🇧

  • @MihailPetrov1
    @MihailPetrov1 5 месяцев назад

    Now I’m gonna have to hit legs tomorrow 😂 Good to see you’re back

  • @wvankrunkelsven
    @wvankrunkelsven 5 месяцев назад

    Perfect too pump me up before my legday 💪🏻💪🏻

  • @abltitan
    @abltitan 5 месяцев назад

    ❤❤❤!! Always enjoy your videos and snaps!!! ❤❤❤

  • @lukasrr4381
    @lukasrr4381 5 месяцев назад

    Big Inspiration !!!
    Thanks for your content and go on😁🔥🖤

  • @pascal3p3
    @pascal3p3 5 месяцев назад

    What a timing! Just came back home from my legs workout

  • @AshleyReinaFit
    @AshleyReinaFit 5 месяцев назад +1

    OMG WELCOME BACK looking fine AF 😍

  • @evgenijklein6566
    @evgenijklein6566 5 месяцев назад

    He’s back

  • @isaiahpeterson4920
    @isaiahpeterson4920 5 месяцев назад

    He’s backkkkkkk

  • @raffarts4662
    @raffarts4662 5 месяцев назад +1

    Finally 🔥🔥

  • @VoidLord8001
    @VoidLord8001 5 месяцев назад

    Great vid! Will be using some exercises

  • @rudrapratapchouhan8752
    @rudrapratapchouhan8752 5 месяцев назад +1

    I love your content ,men 💕 RUclips and Snapchat both ✌️🥰

  • @ELITE_LIFTER
    @ELITE_LIFTER 5 месяцев назад

    We need that comeback bro 🎉❤