Thank you im being actively discouraged for no reason from all weight bearing and will not eat much anymore. Have possible fracture of one hand had they listened qhen i explained that weight gain cant just be 100 per cent sedentary when the person has osteoporosis. Also complained id fat in diet so calcium levels have fallen. I unfortunately have anorexia not doing so well. My bones cannot take severe osteoporosis as they're extremely stunted size of 8 year old weight restored so the last thing i want is to fracture my spine and up paralysed. I spent yesterday crying as people kept trying to carrying my stuff for me and i need some load or my back will get weak. My hands were a different matter. My right hand seems to be broken its being x rayed tomorrow was from a heavy door they would not clip back with a fire safe magnetic clip even when i offered to pay it. My hands dont take as much weight as my arms and shoulders do. Shoulders are great.
@YogasJoyfulJourney thank you hand wasn't broken and doctor recommended more weight bearing on the joints to stop bone pain and advised more vitamin d. Just a strain.
I'm so glad to hear that you love this video. Thank you for the suggestion for a lower body video with dumbbells for osteoporosis. I will definitely put it on my list of videos to make. Thanks for taking the time to leave me a comment and for your video suggestion.
I'm so happy to hear that you like this video and my other videos. Glad to hear my instructions are clear and easy to follow. That's my goal ☺💛 Thanks for taking the time to leave me a comment!
My Favorite Exercises Aerobics and Calfstretching Which Is Lifting Up and Down On Those Tippytoes. I'm Requesting Those Exercises For You...
You're Doing An Excellent Job...
Besides Those Marching Exercises Try Calfstretching Which Is Lifting Up and Down On Those Tippytoes & Also Aerobics....
Yes I love it
Glad you enjoy this video! Thanks for letting me know!
Thank you so much! I love your calming instructions.
You are very welcome. I'm happy you enjoyed the video and my instructions. Thanks!
do you have specific back friendly/osteoporosis yoga? Thank you!@@YogasJoyfulJourney
Thank you im being actively discouraged for no reason from all weight bearing and will not eat much anymore. Have possible fracture of one hand had they listened qhen i explained that weight gain cant just be 100 per cent sedentary when the person has osteoporosis. Also complained id fat in diet so calcium levels have fallen. I unfortunately have anorexia not doing so well. My bones cannot take severe osteoporosis as they're extremely stunted size of 8 year old weight restored so the last thing i want is to fracture my spine and up paralysed. I spent yesterday crying as people kept trying to carrying my stuff for me and i need some load or my back will get weak. My hands were a different matter. My right hand seems to be broken its being x rayed tomorrow was from a heavy door they would not clip back with a fire safe magnetic clip even when i offered to pay it. My hands dont take as much weight as my arms and shoulders do. Shoulders are great.
Keep a positive attitude. Sending you blessings. 🙏💛
@YogasJoyfulJourney thank you hand wasn't broken and doctor recommended more weight bearing on the joints to stop bone pain and advised more vitamin d. Just a strain.
@@soniczforever5470 Glad to hear that! The body has an amazing ability to heal and balance itself.
Thank you for adding a weight bearing routine.
I'm so glad you like it! Cheers to strength and good health! 💪☺
Nice video.almost all the joints exercised.🙏
Glad you liked this video! ☺
I LOVE this one! Thank you. Is it possible to do a lower body strenghing with dumbbells video for osteoporosis?
I'm so glad to hear that you love this video. Thank you for the suggestion for a lower body video with dumbbells for osteoporosis. I will definitely put it on my list of videos to make. Thanks for taking the time to leave me a comment and for your video suggestion.
This workout is wonderful! Thank you for this and all your videos! You have a gift for clear instructions.
I'm so happy to hear that you like this video and my other videos. Glad to hear my instructions are clear and easy to follow. That's my goal ☺💛 Thanks for taking the time to leave me a comment!
Thank you
You are very welcome! Thanks for leaving me a comment! ☺💛
5
Nice!,
Glad you enjoyed it! Thanks for leaving a comment. Every comment helps my channel!
Love this! Thank you!
Glad to hear you loved this video! Thanks for taking the time to let me know 😊
❤❤❤😊
Glad you liked this video 😊
Thank you
You're welcome 😊