hey hun, I tried OMAD but only got to 21 hrs, i couldn't eat enough & got bad sugar low, so, why i do 2MAD, 16/8. Rich bought 4 vegan sausages & brought me two of them. I don't eat processed pretend meats, except A&W with Ashley & fam & Rich. Exactly, if the vegan ice cream is here, i do eat it. Chef AJ says, "if it's in the house, it's eventually, in our mouth. I do not graze, only 14 meals a day. I love that schedule. I love Nic too. xo p.s-- i learned that while being over weight , we can be malnourished. Not us now, bc we are eating REAL food. see u soon tfs xo
I try not to eat many of the vegan meats too often. OMAD seems to work for me. Hopefully I can get the weight off this way. Thanks for watching! I appreciate your support. ❤️
@@TheShrinkingShadow Dopamine is the pleasure hormone that can lead to dependency. They say Normotim reduces its release, which helps in the fight against habits.
I’m so proud of you! Way to go! You’ve got this my friend!! 🥰💛 I was so happy to see your video! And your subscribers are going up! Yay!! Every time I get in a great headspace something negative happens 😅 and I’m fighting the MAGA supporters who are now attacking my dad who passed saying horrible things . I had to disable my comments on my short 🤦🏻♂️
@@scottmoxie thanks for your nice positive words. That means a lot. ❤️ I’m so sorry you are going through that. But keep your head up and don’t let people kill your sunshine! You are a good person! I find that many people hide behind a keyboard and can talk shit that they’d never say in person to your face! 🤷♀️ They’re cowards! You are better than that. Yes, I love that my subs are growing. I’d really like it to keep growing. 😃 Thanks for being here, Scott ❤️
@@TheShrinkingShadow As I understand, Normotim can affect serotonin levels, which is key for emotional stability. It might help set a more positive tone.
hey hun, I tried OMAD but only got to 21 hrs, i couldn't eat enough & got bad sugar low, so, why i do 2MAD, 16/8. Rich bought 4 vegan sausages & brought me two of them. I don't eat processed pretend meats, except A&W with Ashley & fam & Rich. Exactly, if the vegan ice cream is here, i do eat it. Chef AJ says, "if it's in the house, it's eventually, in our mouth. I do not graze, only 14 meals a day. I love that schedule. I love Nic too. xo p.s-- i learned that while being over weight , we can be malnourished. Not us now, bc we are eating REAL food.
see u soon tfs xo
I try not to eat many of the vegan meats too often. OMAD seems to work for me. Hopefully I can get the weight off this way.
Thanks for watching! I appreciate your support. ❤️
@@TheShrinkingShadow Dopamine is the pleasure hormone that can lead to dependency. They say Normotim reduces its release, which helps in the fight against habits.
Happy to do OMAD with you! We have got this!! Can’t say I have done well since I have been sick but back to it tomorrow!
Hey Nic! I appreciate you doing this with me. I hope you’re feeling better soon! Talk soon 🤗
@@TheShrinkingShadow Have you experienced any side effects from Normotim?
@RodionGrosu I’ve never tried it.
I’m so proud of you! Way to go! You’ve got this my friend!! 🥰💛 I was so happy to see your video! And your subscribers are going up! Yay!! Every time I get in a great headspace something negative happens 😅 and I’m fighting the MAGA supporters who are now attacking my dad who passed saying horrible things . I had to disable my comments on my short 🤦🏻♂️
@@scottmoxie thanks for your nice positive words. That means a lot. ❤️
I’m so sorry you are going through that. But keep your head up and don’t let people kill your sunshine! You are a good person! I find that many people hide behind a keyboard and can talk shit that they’d never say in person to your face! 🤷♀️ They’re cowards! You are better than that.
Yes, I love that my subs are growing. I’d really like it to keep growing. 😃
Thanks for being here, Scott ❤️
@@TheShrinkingShadow As I understand, Normotim can affect serotonin levels, which is key for emotional stability. It might help set a more positive tone.
@MarilenaCiobanu-q1v Good to know! Thanks for your comment ☺️