Shoulder Day | The Only 3 Exercises you need for Shoulders

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  • Опубликовано: 13 янв 2024
  • Shoulder Day | The Only 3 Exercises you Need for Shoulders
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Комментарии • 95

  • @pi70s
    @pi70s 5 месяцев назад +5

    bhaiya, your videos help a lot, they always boost my motivation to work harder towards building my body thank you so much bhaiya ❤

  • @frostkanto8421
    @frostkanto8421 5 месяцев назад +2

    my pre workout has arrived😍😍

  • @user-jd3bz7lu1s
    @user-jd3bz7lu1s 5 месяцев назад

    Ossum bhai 🎉

  • @pranavnathnaidu2143
    @pranavnathnaidu2143 5 месяцев назад +2

    Bro I am skinny fat and I watched your video explaining body recomposition. We need video of recipes of diet for that. Could you please help out

  • @challenge_with_aman
    @challenge_with_aman 5 месяцев назад

    Nice bhai ❤

  • @loveshtomar
    @loveshtomar 5 месяцев назад

    How do you make your thumbnails ?
    I mean which app ?

  • @rayyyyvlogs
    @rayyyyvlogs 5 месяцев назад +1

    Adarsh Bhai which split you're currently following

  • @arviprayagraj2240
    @arviprayagraj2240 5 месяцев назад

    Bro i am your new subscriber

  • @siddharth4980
    @siddharth4980 5 месяцев назад

    what accessioes need for beginer? like inner belt for weight loss and weight gainer please make vdieo for it how to use that when use that please thank you bhai

  • @thunderbolt6893
    @thunderbolt6893 5 месяцев назад

    Bro when I look at myself from the side my upper back look really wide and ugly what should I do for this and I feel like it pokes out a bit

  • @aniket1666
    @aniket1666 5 месяцев назад +1

    Bhai Dandy shake me creating dala to chalega kya ?

  • @chaithalya
    @chaithalya 5 месяцев назад +2

    not me watching video in 1.5 speed an wondering why is he doing exercise soo fast 😭😭😭😂 jokes apart very helpful workout

  • @imsak2u
    @imsak2u 5 месяцев назад

    Please bhai make videos on daily food intake for weightloss with muscle building

  • @PriyangshuDas04
    @PriyangshuDas04 5 месяцев назад

    ❤❤

  • @rayyyyvlogs
    @rayyyyvlogs 5 месяцев назад +1

    Yes bro of course you can go, you Will see more results than a person going to the gym at the age of 17 or 18, going to the gym at an early age is more beneficial, even i realize it very late but now I don't want other people to do the same shit 👍🏻

    • @riyansharma3572
      @riyansharma3572 5 месяцев назад

      Ofc it's beneficial but that doesn't mean who started late will be in any disadvantage he will grow too but it just that the one who started early will just reach his goal sooner nothing else.

  • @PruthvirajKhairnar
    @PruthvirajKhairnar 5 месяцев назад +1

    Brother, pls make a video on quitting f*pping accidition i am suffering this problem from last 2 yrs really want to quit this sh*t. You can only help me in this situation 😭🥺

  • @tanishqtasare1107
    @tanishqtasare1107 5 месяцев назад

    bhai shoulder karte time konsa weight liye the tino set me

  • @Mihir_1111
    @Mihir_1111 5 месяцев назад

    🖤

  • @arviprayagraj2240
    @arviprayagraj2240 5 месяцев назад

    Please tell video editing thumbnail name

  • @yashvaghela1173
    @yashvaghela1173 5 месяцев назад +2

    Bro can you do the same for triceps

  • @BlackShadowGaming154
    @BlackShadowGaming154 5 месяцев назад +2

    Bhaiya mera weight 47 kg hai aur mera height 5 fit 7 inch hai kya main body banane ke liye gym ja sakta hun . PLEASE REPLY BHAIYA ❤❤❤

  • @user-hz1rh4mp2z
    @user-hz1rh4mp2z 5 месяцев назад

    Bro love from Pakistan

  • @utsavanand24
    @utsavanand24 5 месяцев назад +1

    We should support dis guy yarr..he is soo geniune.

    • @Viswajeet18
      @Viswajeet18 5 месяцев назад

      Na to physique hai Naaki kuch biometrics knowledge

    • @utsavanand24
      @utsavanand24 5 месяцев назад

      @@Viswajeet18 physique ni hai ..oo..ok sir😳🤣

    • @i-Scorrpion
      @i-Scorrpion 5 месяцев назад

      ​@@Viswajeet18nice back double biceps 🤡👍🏻

  • @Inside._.kevu12
    @Inside._.kevu12 3 месяца назад

    Bhaiya Mera first day gym ka hai hai kl to samjh nhi aa rha kya kre workout mai koi “schedule" nhi hai to ap kuch help kr dijye
    Age 16 ap kuch suggest kijye

  • @hardik8783
    @hardik8783 5 месяцев назад +1

    Your arm size?

  • @vatsalya_singh
    @vatsalya_singh 5 месяцев назад

    Aisa kaisa muh bna rha bhai.... Thumbnail ke second shot me.... 😂😂
    BTW love your progress ❤

  • @reviewlogy7421
    @reviewlogy7421 4 месяца назад

    in 2 nd exercise uh seem to be rushed.. don't uh think uh should a little bit more stable ? but it was an informative vlog... thanx for ur efforts and knowledge

  • @manavsakhare2281
    @manavsakhare2281 5 месяцев назад

    Bhai apke jawline ko kya hua 8 month phele bahut acchi the

  • @PrinceGothwal-fn7ld
    @PrinceGothwal-fn7ld 5 месяцев назад

    Sidhu. ❤

  • @user-wc7uj9ei2v
    @user-wc7uj9ei2v 5 месяцев назад

    What's your height?

  • @pankajshet4453
    @pankajshet4453 5 месяцев назад

    Bhaiya apki arms size kya hai

  • @professionalpharmacist8759
    @professionalpharmacist8759 5 месяцев назад

    Hey also use L-Glutamine for better recovery

    • @i-Scorrpion
      @i-Scorrpion 5 месяцев назад

      Bhai ye supplement vagera sab moh maya hai 🧘🏻‍♂️

  • @Ahmed-jv7oc
    @Ahmed-jv7oc 5 месяцев назад +1

    Brother just a friendly advice, slow down your lateral raises specially on the eccentric :)

  • @RKMOVIESTUDIO131
    @RKMOVIESTUDIO131 5 месяцев назад

    Weight kitna hai

  • @VEDPRAKASH-jz6og
    @VEDPRAKASH-jz6og 5 месяцев назад +3

    कौन 2 अयोध्या श्रीराम के दर्शन के लिए जा रहे हैं

  • @filvixx
    @filvixx 5 месяцев назад +1

    Hey I'm a skinny 15y/o & beginner. Is creatine safe....pls reply ❤

    • @ixa_imtiaz
      @ixa_imtiaz 5 месяцев назад

      Yeah but take 3g per day or if you have any kidni issues so don't take

  • @HasnainMinds
    @HasnainMinds 5 месяцев назад

    Kaha Tha Bhai ❤❤

  • @WAZIR_10
    @WAZIR_10 5 месяцев назад

    Bhai aapki height kya ha ?? Kuch tips tho doo

  • @ominiedgaming6517
    @ominiedgaming6517 5 месяцев назад +1

    2 nhi 22

  • @YASHGERA-zk4py
    @YASHGERA-zk4py 5 месяцев назад

    LDT by bagi munda song recommendation

  • @mrxpertyt4007
    @mrxpertyt4007 5 месяцев назад

    Bhai vo dahi chicken vali recipe rhi agar dahi or chicken khao to leucoderma to nahi hota hai na😢

  • @gohilparvatsinh6536
    @gohilparvatsinh6536 5 месяцев назад

    Bhai ye wala offer me he creatine 999 me mil rha and shake bottle free 😅

  • @Dracarys842
    @Dracarys842 5 месяцев назад

    What creatine U using from first
    Say the truth pls
    🌝
    👕
    👖

  • @Shivamyadav_100
    @Shivamyadav_100 5 месяцев назад

    Srgu

  • @aryanpandey4081
    @aryanpandey4081 5 месяцев назад

    Bhai tum so ya aise hi bolte ho ki soya ko sponsor kar rahe😅

  • @veersingh-ey2qp
    @veersingh-ey2qp 5 месяцев назад +27

    Bhai 15 sal ki age me gym ja skte ha ???? Pls answer me

  • @gametrader8488
    @gametrader8488 5 месяцев назад

    Legend watch white hoodie girl👋❤️

  • @HimanshuSingh-xs1lg
    @HimanshuSingh-xs1lg 5 месяцев назад

    Bhaiya ek genuine question hai... During weight gain aap masterbation krte thay????

  • @KartikSharma-pg6px
    @KartikSharma-pg6px 5 месяцев назад

    Bro sorry to say but your form isn't good in lateral raises... You're not controlling the eccentric

    • @aadarshdandriyal
      @aadarshdandriyal  5 месяцев назад +2

      arey no issues brother i noticed myself, thanks for mentioning

  • @anajhah1390
    @anajhah1390 5 месяцев назад

    Bhaiya Mera comment please pin kar do 😭

  • @fazanqureshi3819
    @fazanqureshi3819 5 месяцев назад +1

    average body😂

  • @Aashifchalanga
    @Aashifchalanga 5 месяцев назад

    hello bhai main aapka bahut bada fan hun aapko Instagram per kitne message kiya hun abhi tak ek message ka bhi jawab nahin diya hai bhai aapane