It sounds like things are going well. It's exciting to have a big event like that just up the road. Thanks for the update and for taking care of that kitty!
A really solid, consistent week of training, Heather. I think I'd get bored if there wasn't a little bit of speed work in the plan, so that's another reason to include the fartlek stuff i guess. Keep it up 👍 😊
It sounds like things are going well. It's exciting to have a big event like that just up the road. Thanks for the update and for taking care of that kitty!
Thanks! Race day is coming up next week, so stay tuned! 🤓
A really solid, consistent week of training, Heather. I think I'd get bored if there wasn't a little bit of speed work in the plan, so that's another reason to include the fartlek stuff i guess. Keep it up 👍 😊
Thanks! I usually at least throw some strides into the end of an easy run if nothing else! 🤓