- Видео 873
- Просмотров 214 540
RunningGeekGirl
США
Добавлен 20 сен 2015
Hello fellow geeks! So glad to have you here. I'm Heather, a neurodivergent nerdy mom that picked up running in 2014. I was depressed and overweight, and sort of fell into running as a way to improve my health, both physical and mental. I'm not fast, but I love pushing myself and going on running adventures! Anything from 5K to 50K captures my attention, and I really enjoy setting goals for myself.
So on this channel, you'll see me train for new challenges, talk about the world of running, and geek out over some of my new info as I find it. Lace up and join us here in the Geek Den!
50 States Completed:
AL, AR, FL, GA, IN, MO, OK, TN
World Majors Completed:
(soon, I hope!)
So on this channel, you'll see me train for new challenges, talk about the world of running, and geek out over some of my new info as I find it. Lace up and join us here in the Geek Den!
50 States Completed:
AL, AR, FL, GA, IN, MO, OK, TN
World Majors Completed:
(soon, I hope!)
REALISTIC Week of Ultra Training: Time to Taper! | RunningGeekGirl
Time to start the long taper before the 24-hour Sunset Endurance Ultra in November. Let's see how keeping things slow and easy can pay off!
0:00 Monday
1:46 Tuesday
4:03 Wednesday
6:20 Thursday
7:51 Friday
8:33 Saturday
10:55 What have I learned?/Outro
Check out Rock City Running! Tell them I sent you! www.rockcityrunning.com
⭐️ Current Gear and Favorites (Amazon affiliate links! Support the channel at NO extra cost!):
👟ASICS Gel Nimbus 25: amzn.to/49IHzId
👟ASICS Gel Nimbus Lite 2: amzn.to/3G9PqRB
👟Hoka Speedgoat 5: amzn.to/3R7lQCn
🎧Shokz OpenRun: amzn.to/40RtBQb
⌚︎ Apple Watch Series 4 (GPS, 44mm): amzn.to/40N6PZI
💡BioLite HeadLamp 200 Lumen: amzn.to/3SQVl5A
💧Liquid IV Hydration Multiplier: amzn.to/46pV...
0:00 Monday
1:46 Tuesday
4:03 Wednesday
6:20 Thursday
7:51 Friday
8:33 Saturday
10:55 What have I learned?/Outro
Check out Rock City Running! Tell them I sent you! www.rockcityrunning.com
⭐️ Current Gear and Favorites (Amazon affiliate links! Support the channel at NO extra cost!):
👟ASICS Gel Nimbus 25: amzn.to/49IHzId
👟ASICS Gel Nimbus Lite 2: amzn.to/3G9PqRB
👟Hoka Speedgoat 5: amzn.to/3R7lQCn
🎧Shokz OpenRun: amzn.to/40RtBQb
⌚︎ Apple Watch Series 4 (GPS, 44mm): amzn.to/40N6PZI
💡BioLite HeadLamp 200 Lumen: amzn.to/3SQVl5A
💧Liquid IV Hydration Multiplier: amzn.to/46pV...
Просмотров: 35
Видео
Run the USA: Tennessee | RunningGeekGirl
Просмотров 4414 дней назад
🖥️ Catch up on the Run the USA Playlist! ruclips.net/p/PL-fvjldpKWaRFv3fHZdtbcykUjiUns34B In Run the USA, I'll be taking a look at some of the most highly recommended races in every state as suggested by viewers like you! I've looked at comments, posted in running groups, and scoured race review websites to see the ones that come up over and over again, from 5K to ultra, road to trail. Ready to...
October 2024 Updates | RunninGeekGirl
Просмотров 3321 день назад
Last full month of training before an ultra, so we're facing lots of running, conditioning, and back-to-back long runs. Oh, and life is being... well, life. Let's take a look at how things have gone over the last month! 0:00 Intro 0:37 October Training 7:51 Thoughts on Training/Goals 8:29 Races & Medals 9:35 Mini Reviews 11:09 What's Next? 11:53 Run the Year Update 12:36 Monthly Playlist Drop 1...
Mystery Box Unboxing from The Feed | RunningGeekGirl
Просмотров 24Месяц назад
Let's unbox some stuff I ordered from The Feed, including their Mystery Musette Box with a Halloween water bottle! Want to check them out for yourself? thefeed.com Check out Rock City Running! Tell them I sent you! www.rockcityrunning.com ⭐️ Current Gear and Favorites (Amazon affiliate links! Support the channel at NO extra cost!): 👟ASICS Gel Nimbus 25: amzn.to/49IHzId 👟ASICS Gel Nimbus Lite 2:...
REALISTIC Week of Ultra Training: Running Over 40 | RunningGeekGirl
Просмотров 214Месяц назад
Time to ramp things up in the hopes of completing the 24-hour Sunset Endurance Ultra in November. Let's see how keeping things slow and easy can pay off! 0:00 Monday 2:39 Tuesday 4:38 Wednesday 7:02 Thursday 7:48 Friday 11:25 Saturday 16:14 What have I learned?/Outro Check out Rock City Running! Tell them I sent you! www.rockcityrunning.com ⭐️ Current Gear and Favorites (Amazon affiliate links!...
A Week of Training: REALISTIC Running Over 40 | RunningGeekGIrl
Просмотров 46Месяц назад
A lower mileage week allows my body to absorb the training. But with a million things to do, will I get any actual rest? 0:00 Monday 1:47 Tuesday 3:39 Wednesday 5:11 Thursday 6:42 Friday 9:40 Saturday 10:26 Outro Check out Rock City Running! Tell them I sent you! www.rockcityrunning.com ⭐️ Current Gear and Favorites (Amazon affiliate links! Support the channel at NO extra cost!): 👟ASICS Gel Nim...
Run the USA: South Dakota | RunningGeekGirl
Просмотров 37Месяц назад
🖥️ Catch up on the Run the USA Playlist! ruclips.net/p/PL-fvjldpKWaRFv3fHZdtbcykUjiUns34B In Run the USA, I'll be taking a look at some of the most highly recommended races in every state as suggested by viewers like you! I've looked at comments, posted in running groups, and scoured race review websites to see the ones that come up over and over again, from 5K to ultra, road to trail. Ready to...
Back to Back Long Run: Average Slow Runner Strategy! | RunningGeekGirl
Просмотров 92Месяц назад
Training for a 24-hour run means throwing some back to back long runs into the mix. So, let's test the waters! Plus, why I'm choosing my race strategy (can you say SLOW?) and what shoes I'm planning on bringing to my aid station. 0:00 Intro 2:25 Long Run 1 (Friday) 4:10 Dealing with monotony 6:54 Long Run 2 (Saturday) 8:14 Choosing my shoes 10:03 Why go slow? 12:35 What did I learn this week? 1...
September 2024 Updates | RunningGeekGirl
Просмотров 42Месяц назад
This month threw more at me than I could handle. Will I be ready to take on a big challenge in November? Here's a look at the month's training, races, what's coming up, and the monthly Spotify playlist! 0:00 Intro 0:40 September Training 7:34 Thoughts on Training/Goals 9:02 Races & Medals 11:03 Race Calendar 12:51 What's Next? 13:19 Run the Year Update 13:47 Monthly Playlist Drop 14:58 Outro 🎵 ...
A Week of Training: REALISTIC Running Over 40 | RunningGeekGirl
Просмотров 1162 месяца назад
A Week of Training: REALISTIC Running Over 40 | RunningGeekGirl
Run the USA: South Carolina | RunningGeekGirl
Просмотров 522 месяца назад
Run the USA: South Carolina | RunningGeekGirl
Geek Girls Run 2024 at Dragon Con | RunningGeekGirl
Просмотров 282 месяца назад
Geek Girls Run 2024 at Dragon Con | RunningGeekGirl
Geek Adventures: DragonCon 2024 | RunningGeekGirl
Просмотров 2822 месяца назад
Geek Adventures: DragonCon 2024 | RunningGeekGirl
August 2024 Updates | RunningGeekGirl
Просмотров 393 месяца назад
August 2024 Updates | RunningGeekGirl
Unexpected Results: Scorchin' Squirrel 2024 Trail Race | RunningGeekGirl
Просмотров 333 месяца назад
Unexpected Results: Scorchin' Squirrel 2024 Trail Race | RunningGeekGirl
Realistic Running Vlog: Taper Before Race Day | RunningGeekGirl
Просмотров 463 месяца назад
Realistic Running Vlog: Taper Before Race Day | RunningGeekGirl
Let's Run a Ladder Workout! | RunningGeekGirl
Просмотров 1343 месяца назад
Let's Run a Ladder Workout! | RunningGeekGirl
July 2024 Monthly Updates | RunningGeekGirl
Просмотров 1633 месяца назад
July 2024 Monthly Updates | RunningGeekGirl
Run the USA: Rhode Island | RunningGeekGirl
Просмотров 624 месяца назад
Run the USA: Rhode Island | RunningGeekGirl
What's Coming Up Next: Channel Update | RunningGeekGirl
Просмотров 1774 месяца назад
What's Coming Up Next: Channel Update | RunningGeekGirl
10 MORE Fun Facts About Running , Part 6 | RunningGeekGirl
Просмотров 1744 месяца назад
10 MORE Fun Facts About Running , Part 6 | RunningGeekGirl
8 EASY Ways to Stay Cooler on Your Next Run | RunningGeekGirl
Просмотров 1224 месяца назад
8 EASY Ways to Stay Cooler on Your Next Run | RunningGeekGirl
REALISTIC Post-Injury Running: A Week of July Training | RunningGeekGirl
Просмотров 784 месяца назад
REALISTIC Post-Injury Running: A Week of July Training | RunningGeekGirl
5 More Podcast Recommendations: What I Listen to on a Run | RunningGeekGirl
Просмотров 254 месяца назад
5 More Podcast Recommendations: What I Listen to on a Run | RunningGeekGirl
A Runner's Guide to Hydrating in 2024! | RunningGeekGirl
Просмотров 2854 месяца назад
A Runner's Guide to Hydrating in 2024! | RunningGeekGirl
How I Eat During Training (BUSY Edition!) | RunningGeekGirl
Просмотров 394 месяца назад
How I Eat During Training (BUSY Edition!) | RunningGeekGirl
Run the USA: Pennsylvania | RunningGeekGirl
Просмотров 1555 месяцев назад
Run the USA: Pennsylvania | RunningGeekGirl
4 EASY Tips for Running On Vacation! | RunningGeekGirl
Просмотров 465 месяцев назад
4 EASY Tips for Running On Vacation! | RunningGeekGirl
DRINK Your Way to Focus? Alpine Coffee With Benefits | RunningGeekGirl
Просмотров 265 месяцев назад
DRINK Your Way to Focus? Alpine Coffee With Benefits | RunningGeekGirl