8 MINUTE WORKOUT | TABATA WEDNESDAYS | NO EQUIPMENT

WELCOME BACK TO TABATA WEDNESDAYS FIT FAMILY!
Listen todays workout is quick BUT it's effective! As a matter of fact it's so effective, I only added 4 movements to this workout...
YES ONLY FOUR
Be ready to sweat, have some fun and breath heavily of course
Please stretch before and after this workout
FULL WORKOUT DETAILS: 20 seconds on || 10 seconds off
1 Squats
2 Push Ups
3 Sit Ups
4 Burpees
4 ROUNDS AT EACH MOVE
Which move was the hardest to get through today? LET ME KNOW!
TODAYS MIX:
"Be Strong" (Tabata Mix) by Tabata Music
"Today Is The Day" (Tabata Mix) by Tabata Music
Subscribe Tabata Music ► bit.ly/3hBmRRR
►Tabata Music Spotify Playlist: bit.ly/TabataM...
►Tabata Music Apple Music: apple.co/3OBiq7C
GET RIGHT THE RABY WAY!
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Online Coaching application HERE: s2m561m6d2y.ty....
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D I S C L A I M E R
Those of you who are new to this style of exercise, It is highly recommended that you start with more simple movements before jumping into the more advanced movements. Preventing injury is KEY.
This channel has a lot of Fitness & Wellness information. This is not a substitute for professional medical advice. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Patrick Raby II & The Raby Way Fitness will not be responsible any injury or harm you may sustain as a result of this video.

[@Iampatrickraby]

WHICH MOVE WAS THE HARDEST FOR YOU TODAY🤔