How to Make Guava Leaf Tea

How to Make Guava Leaf Tea? Guava leaf Tea is an herbal tea that has many health benefits. I will show you how to make guava leaf tea in 6 simple steps. Although you can use dry guava leaves, the guava leaves that I use are fresh picked from the guava tree. Because these leaves are fresh and not dried, I place them in the freezer for about an hour. Freezing the leaf helps break down the cell structure in the leaf which helps release the nutrients and health benefits of the leaf into the tea.
In addition to some of the benefits of drinking the guava leaf tea, there are some reports that the tea has helped to promote hair growth and decrease hair loss in men and women by massaging the guava tea into the scalp.
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TIMESTAMPS
0:00 Intro
0:22 Picking guava leaves
0:36 Rinse the guava leaves
2:11 Break the guava leaves into small pieces
2:59 Add boiled water to cup and cover for 15 minutes
3:29 Strain guava tea leaves and enjoy
#GuavaLeaf #GuavaLeafTea #HerbalTea

[@poppymthombeni4353]

Thanks for the warm hands

[@lawyer1961]

Delicious!

[@user-fm6re2oc3c]

Thank you so much,I've learned new benefits for my health

[@Rooted1]

You're welcome, thanks for watching and your comment! 😁

[@zulcherreguineocojoaj]

Thank you for the info

[@Rooted1]

You're welcome, thanks for watching!

[@claudiamakhathini7515]

❤❤❤ watching from 🇿🇦
Lemme wash and store my 🍃 in the freezer

[@tonygrigory1804]

Thank you

[@Rooted1]

You're welcome

[@stacyjohn2485]

❤

[@prithivirajs.p4719]

Vaaye thiurangappa.

[@vtpchannelviraltvofpakista7927]

How many minutes or hour fresh leaves should be stored in the fridge

[@Rooted1]

I froze them in the freezer. I would estimate a minimum of about 30 minutes to freeze the leaves in teh freezer for fresh leaves before you use. The freezing braks down the cell structure helpin got release the leaf nutrients.

[@gloriaquayson2562]

Can I use the dried leaves?

[@Rooted1]

Yes, you can definitely use dried leaves. Dried leaves have the advantaage of having the cells broken down so that the benefits are more easily extracted When I use fresh I put them in the freezer first to break down the cells.

[@stacyjohn2485]

😊

[@surensalgado945]

👍🏼

[@Rooted1]

thx!

[@saraharries3223]

Is it good for high blood pressure galastro diabetes also

[@Rooted1]

I don't have any evidence of this but you could give it a try.

[@joycenkambule3318]

Can you put them in the fridge

[@Rooted1]

Sure, you can. I would use them first either dried, or frozen, that helps break down the cell walls of the leaf to let the nutrients out.

[@zulcherreguineocojoaj]

How many leaves and amount of water. Thanks

[@Rooted1]

It depends on the concentration that you prefer. I like to use around 5 leaves per 1 cup of tea.

[@donovanrodriguez5165]

Can I use the pink leaf

[@Rooted1]

Yes you can use a pink guava leaf.

[@MesiyaMatakala]

Thank you for the video. When you take these Guava leaves drink as tea, what happens to you or your body? Am not feeling well, migraine headache, stomach gastritis, backache, sleepless nites, stress. I need your help, God richly bless you. Zambia

[@Rooted1]

I am not a doctor. Maybe you could try some and sip on it and see if you feel any negative effects. If you feel good then you could drink more. I hope you find some relief.

[@corneliogarcia6812]

Is it healthy to eat fresh young leaves or shoots of guava?

[@Rooted1]

I've never eaten them or heard about anyone eating them.

[@tedemberson3473]

We eat the young leaves in fiji for diarrhea and it fixes that problem

[@williamortiz2935]

Best boiled in pots and non metallic surfaces.

[@Rooted1]

Thanks!

[@cjaytony9821]

First I want to know, what is it used for? Is it for weight loss?
When is the right time to take it and for how long and what's the right quantity of guava leaf to use and the quantity of water to add?
I watched similar video in another channel but there the fresh guava leaf was boiled for some time before getting the tea.
In another video too, it was said that the fresh guava leaf is to be blended fresh and the juice squeezed out and taken fresh like that.
I think am a bit worried because I don't know the implications of the three approaches.
Any clarification?

[@Rooted1]

I drink it intermittantly just to add a different herbal tea to the mix. I don't use it for any specific effect. I like to boil the water, then pour it over the leaves and let it sit for around 10 minutes, but Im not exact as to what amount of leaves to put in or for how long to let it sit. I would say i use about a half ounce of leaf per cup but I'm sure you could use less. I have access to a good amount so I use a good amount. WeMD lists potenttial benefits of guava leaf tea as being antimicrobial, lowering blood sugar, and diarrhea treatment. There are other benefits listed on the web but I am not sure how these were tested. Thanks for your questions and good luck in your search.

[@cjaytony9821]

@@Rooted1 good, I appreciate your explanations

[@user-vt9ef7yu5q]

😮😮

[@ericnavarrette1975]

No

[@jonasmogatla17]

I got sugar diabetes .....can i drink one liter per day

[@Rooted1]

I recommend checking with a doctor.

[@chineduigbokwe8580]

May I know why the guava leaves were refrigerated

[@Rooted1]

Sure, I froze them to quickly break down their cellular structure so that the nutrients would be more readily available when drinking as a tea. I have, and you could also dry them, which does the same thing, just not as fast. Thanks for watching!

[@sompanabam6209]

Guava plant is available in nursery,u can plant in pots if u don't have garden .it grows fasr and u can have fresh leaves.

[@Rooted1]

Thanks! 😊

[@puspitamania7408]

Side effect ?

[@Rooted1]

Research indicates that Guava tea can be consumed daily with no negative side effects.

[@nubianpaige]

Constipation can occur if consume to much. Now it will assist with diarrhea. Overall its good for appetite suppression, diabetes, blood pressure its a good tea to have in intervals along with other teas. Just keep in mind you will havev to consume a lot to become contipated. Mango leaves and Spanish Lime Tree leave are good for tea as well.

[@SleepyChocolateBonbons-jk9ud]

It's been longest time, y😂yet ..have to 🍃 leaf easy 😅🎉

[@Rooted1]

😅

[@noellelokeng9814]

En français svp

[@arabictalks]

thank you for the video, I dried the leaves indoors after washing them but noticed after being dried that some leaves have white spots ... does this mean they are rotten?

[@Rooted1]

No, it doesn't mean that they are rotten. Some white spots wash off, and some are just a discoloration that happens.

[@arabictalks]

@@Rooted1 Thank you very much for giving time to answer my question. And what you said are pleasing news so I don't have to throw them :)

[@cecillemccalla2952]

😅km.o​@@Rooted1

[@jane1156]

Can i drink everyday?

[@Rooted1]

Yes, Research indicates that Guava tea can be consumed daily with no negative side effects.

[@laxminarayanpanda1427]

@@Rooted1 Dr Khader Vali says not to take everyday

[@Rooted1]

@@laxminarayanpanda1427 Thanks for the second opinion.

[@zehel1058]

@@laxminarayanpanda1427 so how often you should drink in a week

[@dionitoledesma2682]

napanuod ako sa post ng isa pipi

[@prithivirajs.p4719]

Enta pesa maatrangeenga

[@francisdrake2332]

Just boil the leaves one or two minutes and serve its good for stomach cramps nausea and other digestive problems

[@Rooted1]

@francisdrake2332 thanks for the information!

[@giobetitheodate9628]

@@Rooted1😅😅😊

[@iragenafrancoisxavier275]

Remember,not everyone has a fridge

[@Rooted1]

They can be dried too.

[@emildelapaz105]

why not simply eat the leaves?

[@Rooted1]

I think the hot water helps extract more of the nutrients out of the leaf, similar to most tea.

[@mohammednizamuddinnizam6396]

Why to frozen the leaves?

[@Rooted1]

Freezing the leaf helps break down the cell structure in the leaf which helps release the nutrients and health benefits of the leaf into the tea.

[@Rooted1]

If you use a dry guava leaf then there is no need to freeze the leaf.

[@hotdog9320]

@@Rooted1 how to dry leaf

[@Rooted1]

@@hotdog9320 I put my leaves in the freezer which has a similar effect as drying. You can dry a few different ways; by leaving them outside for a few days, you can place them in an oven with very low heat but you need to make sure not to burn them, or you can use a dehydrator if you have one.

[@AlienaSombero]

I suggest just hang the leaves and grind when already dried.,.simple Ang easy

[@ruzwebb1889]

Bro, how boring..time lapse next time lol

[@aronalexander2000]

waste of time this could have done in 1min

[@Rooted1]

maybe even 20 seconds.

[@mummywalker2384]

Waste of time

[@msrahmanph7720]

Please igredent show

[@Rooted1]

Guava leaves and water.

[@karrumchandhariparsad6782]

😢WTF

[@shamimaahmed6971]

Music was very annoying.

[@Rooted1]

Sorry to hear that. Thanks for your comment.

[@bernadettecraig3742]

True like a horror show tea..

[@ethiopian9635]

Thank you

[@Rooted1]

You're welcome, thanks for watching!

[@RosieLovesTea]

😊

[@Rooted1]

Thanks for watching!