Thank you for this video. It was very interesting how to access the DFL. I observed that she was in great pain for the legs and hip area. Does this pain signal adhesion or something else? Are you are applying great pressure to reach the deep line or it is a technique for releasing fascia? Or the strength depends on the depth you want to reach? Do you maybe know if the DFL is connected to the tongue? Or if tongue movement affects the DFL? Thank you again for the good content! 🙏
Hello @nagyvero23, thank you for your thoughtful questions and I'm glad you found the video interesting! Addressing your questions: 1. Pain in the legs and hip area: The pain observed could be due to several factors including adhesions, tension, or compensations in other parts of the fascial network. It's essential to assess each case individually to determine the exact cause. 2. Application of pressure: The pressure applied during fascial release varies depending on the specific technique used and the desired depth of engagement with the fascia. The goal is to mobilize the fascia effectively without causing undue discomfort. 3. Connection to the tongue: The deep front line, as a comprehensive fascial pathway, does connect indirectly to many areas of the body, including impacts around the area of the tongue and neck due to its extensive connectivity. However, direct connections between the DFL and tongue movements are more about influence rather than direct anatomical pathways. Movements of the tongue can affect fascial tension and postural alignment, which might impact the DFL indirectly. Always consult with a qualified professional to apply these techniques safely and effectively based on your specific needs. Thank you for engaging with our content!
Hi Brian :) I have suffered from severe myofascial pain for many years. Nothing so far alleviates it for any extended period of time. I feel like this is exactly what I need!!! How can I find someone in my area who is trained in this modality?
Jen check out SRT Therapy. Im not a fan of this level of aggression for someone who is in chronic Fascial Pain. The fascia is far more than just a physical piece, as it houses and stores emotional and energetic trauma. This may help or this may make your symptoms worse, if there is no underatanding from the emotional and energy standpoint as well. Srttherapy.com
Hi Iqra: We use this for numerous conditions to treat both the primary movers or antagonists. Assessment is part of our MSR courses that we go over for each procedure. Cheers
Excellent question, @Stoffendous. The idea of "hanging" to stretch fascial lines opens an intriguing avenue in the world of fascial biomechanics. Just to be sure we are talking about the same thing. Hanging in the context of stretching fascial lines involves suspending oneself by the hands to utilize gravity as a form of traction, primarily targeting the upper body's fascial network and vertebral decompression. Now to answer your question. 1. Targeted Stretch: Hanging could potentially stretch certain portions of the fascial network, mainly in the upper body, by utilizing gravity as a form of traction. This could be beneficial for decompressing the vertebral column and perhaps even stretching some aspects of the deep front line. 2. Limited Scope: However, hanging is somewhat limited in its ability to address the complex, multi-directional nature of fascial lines. It’s a static stretch that primarily targets vertical orientation and would miss the nuanced angles and vectors that something like Motion Specific Release (MSR) can effectively address. 3. Technique Matters: The effectiveness of hanging would also depend on how it's done-passive hanging could offer different results than active hanging where you engage certain muscle groups. 4. Safety and Individual Conditions: People with specific health issues-such as shoulder impingement, vertebral problems, or high blood pressure-should consult healthcare providers before attempting to hang as a form of fascial stretching. 5. Complementary Approach: While hanging could serve as a supplementary method to stretch fascial lines, it might not be as thorough or targeted MSR procedures, which are designed to engage with the intricacies of the fascial system in a more direct way. So, while hanging can offer some fascial stretching benefits, it would most likely need to be part of a more comprehensive approach to be truly effective in addressing fascial imbalances. Thank you for your thoughtful question, and I hope this clears up any uncertainties you might have had.
Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N
There is a huge amount of peer review research that has been done and is being conducted in the fascial community. It is really worth checking out. Since 2007 I have had the pleasure of attending Fascia Research congresses at different locations around the world. The next one is in Montreal. Literally hundreds of the best medical researchers/practitioners and scientists. Cheers! fasciaresearchsociety.org/
I appreciate your professional skills and kindness sharing the video with kindness and respect
Thank you for this video. It was very interesting how to access the DFL.
I observed that she was in great pain for the legs and hip area. Does this pain signal adhesion or something else?
Are you are applying great pressure to reach the deep line or it is a technique for releasing fascia? Or the strength depends on the depth you want to reach?
Do you maybe know if the DFL is connected to the tongue? Or if tongue movement affects the DFL?
Thank you again for the good content! 🙏
Hello @nagyvero23, thank you for your thoughtful questions and I'm glad you found the video interesting! Addressing your questions:
1. Pain in the legs and hip area: The pain observed could be due to several factors including adhesions, tension, or compensations in other parts of the fascial network. It's essential to assess each case individually to determine the exact cause.
2. Application of pressure: The pressure applied during fascial release varies depending on the specific technique used and the desired depth of engagement with the fascia. The goal is to mobilize the fascia effectively without causing undue discomfort.
3. Connection to the tongue: The deep front line, as a comprehensive fascial pathway, does connect indirectly to many areas of the body, including impacts around the area of the tongue and neck due to its extensive connectivity. However, direct connections between the DFL and tongue movements are more about influence rather than direct anatomical pathways. Movements of the tongue can affect fascial tension and postural alignment, which might impact the DFL indirectly.
Always consult with a qualified professional to apply these techniques safely and effectively based on your specific needs. Thank you for engaging with our content!
Thank you so much for the answers! I appreciate your expertise 👌😊🙏
This is amazing!!!!!!!!!
Thanks for watching!
Best of the best
This is great thank you very much.
Hi Brian :) I have suffered from severe myofascial pain for many years. Nothing so far alleviates it for any extended period of time. I feel like this is exactly what I need!!! How can I find someone in my area who is trained in this modality?
Jen check out SRT Therapy. Im not a fan of this level of aggression for someone who is in chronic Fascial Pain. The fascia is far more than just a physical piece, as it houses and stores emotional and energetic trauma. This may help or this may make your symptoms worse, if there is no underatanding from the emotional and energy standpoint as well. Srttherapy.com
Looks so good!
this maneuver help in which specific conditions?? how to assess tighter anterior chain?
Hi Iqra: We use this for numerous conditions to treat both the primary movers or antagonists. Assessment is part of our MSR courses that we go over for each procedure. Cheers
The technique is really great, thanks!
Is hanging good to stretch fascia lines?
Excellent question, @Stoffendous. The idea of "hanging" to stretch fascial lines opens an intriguing avenue in the world of fascial biomechanics. Just to be sure we are talking about the same thing. Hanging in the context of stretching fascial lines involves suspending oneself by the hands to utilize gravity as a form of traction, primarily targeting the upper body's fascial network and vertebral decompression. Now to answer your question.
1. Targeted Stretch: Hanging could potentially stretch certain portions of the fascial network, mainly in the upper body, by utilizing gravity as a form of traction. This could be beneficial for decompressing the vertebral column and perhaps even stretching some aspects of the deep front line.
2. Limited Scope: However, hanging is somewhat limited in its ability to address the complex, multi-directional nature of fascial lines. It’s a static stretch that primarily targets vertical orientation and would miss the nuanced angles and vectors that something like Motion Specific Release (MSR) can effectively address.
3. Technique Matters: The effectiveness of hanging would also depend on how it's done-passive hanging could offer different results than active hanging where you engage certain muscle groups.
4. Safety and Individual Conditions: People with specific health issues-such as shoulder impingement, vertebral problems, or high blood pressure-should consult healthcare providers before attempting to hang as a form of fascial stretching.
5. Complementary Approach: While hanging could serve as a supplementary method to stretch fascial lines, it might not be as thorough or targeted MSR procedures, which are designed to engage with the intricacies of the fascial system in a more direct way.
So, while hanging can offer some fascial stretching benefits, it would most likely need to be part of a more comprehensive approach to be truly effective in addressing fascial imbalances. Thank you for your thoughtful question, and I hope this clears up any uncertainties you might have had.
🌼🌼🌼
Thanks for watching! If you haven't subscribed yet, please consider doing so-it really helps us out. We also offer a wide range of articles on musculoskeletal (MSK) conditions that you might find informative. You can check out our PDF index here: bit.ly/3voAw7N
Where’s the research
There is a huge amount of peer review research that has been done and is being conducted in the fascial community. It is really worth checking out. Since 2007 I have had the pleasure of attending Fascia Research congresses at different locations around the world. The next one is in Montreal. Literally hundreds of the best medical researchers/practitioners and scientists. Cheers! fasciaresearchsociety.org/