HAMSTRINGS AND TRAINING DRINKS//

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  • Опубликовано: 11 дек 2024

Комментарии • 3

  • @JGB1
    @JGB1  5 месяцев назад

    SO SORRY ABOUT THE FOOTAGE, phone was being weird, I need to get a real camera. Thanks for watching.

  • @DoItYourselfFitnessandBo-nc3nt
    @DoItYourselfFitnessandBo-nc3nt 5 месяцев назад +2

    On your RDL’s focus on keeping your knees straight so all your motion comes from the hips. Your initial move forward should come from your straight, legs, moving backwards while your feet stay flat on the floor.

    • @JGB1
      @JGB1  5 месяцев назад

      Omg, thanks man, I knew it didn’t feel right