Wegovy Before and After | Wegovy 68 Weeks Research Study | Wegovy Stopped Working | Nutrition Visit
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- Опубликовано: 27 май 2024
- Hi guys thanks for joining me as I share information about Wegovy and my last nutrition visit.
@theofficialdrdan
• Wegovy Stopped Working...
@BrianYeungND
• When Does Ozempic or W... 
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Regarding cereal: My nutritionist suggested mixing healthy and less healthy cereals, for example, use half serving of Raisin Bran and half serving of cheerios.
That’s a great suggestion. I’m going to try it and let you know if I like that. Thanks so much for sharing this suggestion. This is why I love sharing with you all. I learn so much from my accountability partners. 😀♥️
I love this idea! Or maybe mix Raisin Bran with another no sugar bran cereal? Like all bran or generic bran flakes?
Hi Twaun, that nutritionist was not letting that Raisin Bran go🤣😂 I agree, you gotta like the food you eat, so just eating what you want and eating in moderation is key. Great update. Thank you!
😆😂😂 I appreciate her help but it has to be foods that I enjoy. Thanks for watching luv!
Hello, Twaun❤. I agree with you…small changes are key! I’m working with keeping an eye not just on sugar that a food item contains but the “Added Sugar!” I wasn’t doing this before and this has really helped me. Thank you for sharing and always being an encouragement ❤!
Great idea. Thanks so much for supporting and sharing your tips.
@@TracesofTwaunsLife❤
Im not on Wegovy I take Mounjaro. 19 mos have lost 45% of my body weight so def more than the 20% their trials showed. Its not magic…. i put in the work. Walk miles daily, strength train 2 hours a week full body workouts, calorie deficit. What does the med do then people say. Well I lost 100 before Mj and was stuck for years bouncing up and down the same pounds while maintaining the loss. My body wasnt functioning correctly. It was STUCK!!! So The med def helped my hormones and metabolic dysfunction. I have pcos, insulin resistance and hypothyroidism and the med also helps satiety levels and hunger suppression signals which are disregulated in obese folks. The meds put us on a level playing field if you will… those who dont suffer from metabolic dysfunction dont have to deal with the same issues and thats why they think weight loss is calories in calories out and nothing else matters. Bull! Such outdated diet culture.
I have 25lbs to goal 🎉
Studies show that the weight loss percentage is higher with Mounjaro and Zepbound. You’ve done a great job👏🏾👏🏾👏🏾
@shewygirl Same here MJ has been recommended as the best thx so much for sharing
@@tahtiki6541 ❤️😀
Hi Queen! Great information! I am all about the data. This information actually makes me feel better because I too was in the 390s a couple of years ago when I started Ozempic. Even though I don't take it anymore and have gained some of the 46 lbs I lost, I have been trying with keto, low carbs, pescatarian to lose weight simply by trying to eat healthier. But the struggle is real. As always, I enjoy your videos and your weight loss journey. Keep up the good work! Blessings!
Oh ok. That’s behind you now. You’re doing great with making small changes every month you will get back there and beyond. You got this! Thanks so much!
Great information! Sounds like she wants you to cut back on anything with sugar and optimize your weight loss. But this is a lifestyle if your not going to eat that way after the injections then you will gain the weight back. For me..I don’t see the need to be so restrictive which can result in binging.. 👏 I celebrate with you and everyone else who’s losing weight! 🎉
Exactly, see you and I think alike.
Thanks for sharing very helpful ❤
You’re welcome and thanks for watching!
What you are doing is something my nutritionist wants - “mindful” eating & drinking. Considering what you are eating, considering how you are adapting things to suit you, your journey & your lifestyle.
That’s good to know. Thanks for sharing!
Whole foods sells coconuts as well. Plus various farmers markets
Thank you
❤ I am on my journey and I love hearing about others on their journey! Have you been able to find Zepbound? What dosage will you start at?
The copay is over $400 with the discount
@traces of Twaun I stopped eating all boxed cereals all together, mainly because they are all bioengineered. Uggh
Dr Jason Fung.
Yes I enjoy those videos.
💜🤍💟🤍💜
Was she ok with honey nut Cheerios or just the plain ones?
She was ok with them because it’s less sugar.
Go to the farmers market and get the coconut 🤣
It is good you listen to the nutritionist but listened to yourself more in making decisions on food options because you have to like what you consume. Dang the insurance company monitoring a person weight loss.
I’m going to call my insurance company tomorrow because I have a lot of questions.