Это видео недоступно.
Сожалеем об этом.

MK Marathon | was TWO marathons in 2 weeks too much?

Поделиться
HTML-код
  • Опубликовано: 7 май 2024
  • Hey guys, Stevo Runs here, the channel created for like minded people looking to become fitter and healthier people! If that sounds like you then please consider subscribing and let’s go on our running journey together.
    Follow me through a journey trying to become a better runner and have an all round healthier lifestyle. This channel will include regular uploads with advice, new challenges, new methods & time trials where I attempt to beat my PB’s and seeing if there is progress! Anything I learn on the way will be passed on to you with an honest opinion.
    You can subscribe to my channel here to keep following along the ups and downs.
    m.ruclips.net/user/StevoRuns?sub...
    My upcoming races are Brackley 10k, The Otmoor Challenge Half, Oxford Half and Abingdon Marathon.
    My current times as of now and starting from scratch are:
    5k - 19.18
    10k - 41.25
    Half Marathon 1.33
    Marathon 3.48
    I’m actively working on a better healthier lifestyle and on improvements in every running distance with a goal of completing an ultra in the near future!
    Get involved & come along!
    FOLLOW ME:
    / stevo_runs_
    / strava
    Twitter : / run_englishman
    Please email me to discuss anything running!
    stevieh118@yahoo.com
    Half marathon time trial! Previous best 1.45 - did I beat it?
    • Maffetone Method Progr...
    5am Running and how to do it.
    • The Early Morning Run ...
    5k time trial - 19 mins 25sec
    • 5km Time Trial | Can I...
    Field Test - Maf pace vs conversational
    • Field Test | Maffetone...
    My half marathon time trial after MAF
    • Half Marathon Time Tri...
    Maffetone Method Expained! Have You Heard About This?
    • Maffetone Method: Have...
    Music from RUclips Audio Library
    Disclaimer: This channel is for informational & entertainment purposes only. Always take professional medical advice when starting up exercise if you think you need to. #mkmarathon #miltonkeynesmarathon
    #stevoruns

Комментарии • 19

  • @michaeltownsend5981
    @michaeltownsend5981 3 месяца назад +1

    This is special mate! You carried on and ran great 🙂 you finished and should be proud of yourself 🙌🙌

    • @StevoRuns
      @StevoRuns  3 месяца назад +1

      Thanks a lot mate! My mind is not letting me down, but my old body is 😂. Hopefully it will all come together soon.

    • @michaeltownsend5981
      @michaeltownsend5981 3 месяца назад

      @@StevoRuns it will all come together for you mate, your doing everything right 🙂🙌🙌

  • @richardporter7657
    @richardporter7657 3 месяца назад

    Fair play stevo! Just finishing those marathons is an achievement

    • @StevoRuns
      @StevoRuns  3 месяца назад

      Cheers Rich. Gonna be interesting one for 2.5 marathons in 5 weeks time 😂

  • @markmullaney2864
    @markmullaney2864 3 месяца назад

    I look forward to watching one of your marathon videos when it all clicks into place and you get the result you deserve even if it’s just to run it pain free. But great effort after London - I also ran the marathon on Monday and agree the course was testing on different terrains and hills particularly those close to the stadium. But I live in MK so well used to the undulating Redways. Best wishes for the ultra.

    • @StevoRuns
      @StevoRuns  3 месяца назад +1

      Thanks Mark. Mate I’m looking forward to that day too 😂 they’ve all been so hard so far. Going back to the drawing board after the ultra. And yes, MK is sneakily hilly, not big hills but lots of little underpasses etc. all good fun though and hope you enjoyed the race too. Cheers

  • @markg99
    @markg99 3 месяца назад +1

    I can't believe you didn't do a sprint finish, Stevo. Where do I go to get my money back? 😂
    That resilience will serve you well on the ultra. You just know it's going to be a massive suffer fest though don't you? 😅 I've got my 56km race on Sunday. Wish it would cool down a bit 🥵

    • @StevoRuns
      @StevoRuns  3 месяца назад +1

      I’m saving my sprint finish for the ultra 🤥😂. All the best for Sunday, Mark. Looks like a muggy weekend but you will smash it mate, I’ll keep a look out on strava 👍🏼

  • @bookreadingbilly8329
    @bookreadingbilly8329 3 месяца назад

    Good effort, lots of mental grit and determination there 👍

    • @StevoRuns
      @StevoRuns  3 месяца назад +1

      Cheers Billy, I had some wobbly moments off of camera but I’m glad it’s done.

  • @dom_leary
    @dom_leary 3 месяца назад

    Crikey, rather you than me mate, I can barely get one in every two years. Well done for pushing through!

    • @StevoRuns
      @StevoRuns  3 месяца назад

      Cheers Dom! No regrets on this one and my legs feel good today.

  • @SwimBikeRunStu
    @SwimBikeRunStu 3 месяца назад

    Im tired just thinking about 1 marathon. Let alone 2 in 2 weeks. Fair play 👊

    • @StevoRuns
      @StevoRuns  3 месяца назад +1

      😂 it wasn’t my finest idea but no regrets.

  • @harryfarrance5168
    @harryfarrance5168 3 месяца назад

    Mega effort stevo ❤️

  • @hargirai900
    @hargirai900 3 месяца назад

    Hi Steve I'd like to know what dictates your marathon pace your heart rate or just how you feel?
    I ask this because you state your heart rate was high at the beginning of the run.
    Did you dial down your speed because of this or did your rate of perceived exertion govern how you ran the rest of the race.
    Great effort just 2 weeks after London.
    What's next?
    Personally I think you should try something at the other end of the spectrum, like a 5K as I think you must have built up quite a sizeable aerobic base which will help you smash your PB with some threshold and interval training.
    Well done Steve.

    • @StevoRuns
      @StevoRuns  3 месяца назад

      Hiya, to be honest, we was planning on running slow and I thought my HR would be nice and low which it was for the first 14 miles (140 approx) but when I left Mike I tried to up the pace slightly and then the tiredness from London crept in and HR raised up. I was going by feel on this one but I caught up with me later on. I may look at some 5k time trials after the Ultra in June, I should have a good base up by then if I come through unscathed. I do let HR dictate me though on past races. Thanks