HOW IM GETTING JACKED IN 30 MINUTES

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  • Опубликовано: 13 янв 2025

Комментарии • 50

  • @victordelagarza4330
    @victordelagarza4330 Год назад +13

    Queen of the shoulder exercises, long live the queen

  • @amyfah694
    @amyfah694 Год назад +3

    Trying this out today and can’t wait. Love your training and with Rob it adds extra dimension of entertainment. We all need a good laugh 😂 Also shout out to your cameraman … cool guy behind the scenes.

  • @SUPPLIKEABOSS
    @SUPPLIKEABOSS Год назад +2

    Keep the vids coming !!

  • @mr.challenge8157
    @mr.challenge8157 Год назад +2

    you are my inspiration

  • @daanm183
    @daanm183 Год назад

    Thanks DLB and Rob trying this right now 😅💪🏋‍♀🏋‍♂🏋

  • @WilliamStirling-ly5rm
    @WilliamStirling-ly5rm Год назад +2

    Big fan from New Zealand

  • @WicoNZ728
    @WicoNZ728 Год назад

    Hungry used to be my jam when I first started the gym, thanks for bringing that epic song back into my life.

  • @itsjustpeaches
    @itsjustpeaches Год назад

    I want to be the next best female bodybuilder , I love your demonstrations and ur app ! I recommend it to everyone I know that wants to get fit.

  • @lmc_motorsports
    @lmc_motorsports Год назад +3

    Bailey always killing it!

  • @MrsNunswife
    @MrsNunswife Год назад +2

    Dana, this is decent! Can you do the other muscle groups in 30 minutes? Bonus points if you can entire lower body in 30 minutes! 😉

  • @jasonfolsom7736
    @jasonfolsom7736 Год назад

    Dig the new outfits,I'm a sucker for a good hoodie.Shout out to Rob on the Fiona Apple that is a awesome album.

  • @massimosoranzo7306
    @massimosoranzo7306 Год назад

    My favorite teacher

  • @bsims7725
    @bsims7725 Год назад +2

    I swear I’m trying new things from you when it’s upper body. Just so many ways to work shoulders. I just did some moves for back today from an older video you had ❤❤❤

  • @vernpwns4143
    @vernpwns4143 Год назад +1

    Damn it! I just did shoulders, and now i have to wait a week to try this! 🤷🏼😄

  • @Alaskaventureswithbrodie
    @Alaskaventureswithbrodie Год назад

    Shoulder queen forr sure!😊

  • @CricketAndHistory
    @CricketAndHistory Год назад +1

    Why the hell there's always no one else in the gym except these 3 people.

  • @richardgoodfellow6058
    @richardgoodfellow6058 Год назад

    Fuck me DNB, never had a shoulder pump like it Jesus Christ your a legend

  • @tomlichnofsky.7048
    @tomlichnofsky.7048 Год назад

    💪😎💪👊✊🍁

  • @Hear2Help
    @Hear2Help Год назад

    I miss your opening theme song and that opening reel.

  • @deeza8851
    @deeza8851 Год назад

    Shhhhhuuuduppp hubby 😂

  • @VampNrse29
    @VampNrse29 Год назад

    If I'm missing it, then it's my bad 😕
    But I really wish you'd add a link for where you get your bands??? ❤

  • @fireblaster9961
    @fireblaster9961 Год назад

    I think with the lighting set up in that gym, even I’d look bigger in there

  • @shogunjobu
    @shogunjobu Год назад +2

    I love her

  • @mindeburton4495
    @mindeburton4495 Год назад

    Rob is funny..can't go to failure..it's on our clothes😂

  • @petrag.4092
    @petrag.4092 Год назад

    ❤❤❤🙏🙏🙏

  • @femalemusclefan4447
    @femalemusclefan4447 Год назад

    DLB ♥♥♥💪💪💪

  • @godsroommate3771
    @godsroommate3771 Год назад

    Love working Delts...it's what many people lack, especially rear Delties

  • @ValerieBirkner
    @ValerieBirkner Год назад

    "Why buy the cow when you can get the milk for free?" 🐄🥛😁
    Awesome workout! 🤘

  • @cristinaj.1707
    @cristinaj.1707 Год назад

    I like to see you workout together ❤️

  • @nikoleaponte9100
    @nikoleaponte9100 Год назад

    You are so damn cute! Keep sharing your life with us. ❤

  • @KevinCG-w2v
    @KevinCG-w2v Год назад

    Hola

  • @forkthepork
    @forkthepork Год назад +10

    How many cc's of test?

    • @cruefan410
      @cruefan410 Год назад +2

      Typical Beta response

    • @vzndrvn
      @vzndrvn Год назад +1

      Serious? Nearly 2 decades of consistency. Think what you want it’s actually a compliment 👌🏽

    • @sampritishome6726
      @sampritishome6726 Год назад

      How many kilojoules of small d energy?

    • @forkthepork
      @forkthepork Год назад

      @@sampritishome6726 I bet her clit is bigger than your D 😂

  • @ethanburnett4164
    @ethanburnett4164 Год назад

    She happens to look good.

  • @kristoforlearmonth4939
    @kristoforlearmonth4939 Год назад

    Do you people celebrate Black Friday?!

  • @coffeewithcraigpodcast
    @coffeewithcraigpodcast Год назад

    Why buy the cow when you can get the milk for free.

  • @friendlyfire4178
    @friendlyfire4178 Год назад +2

    Its only one needle away

  • @davinalopez-oz1ez
    @davinalopez-oz1ez Год назад +2

    beautiful transwoman