A Brief History of the Plant-Based Diet, From Our Ancestors to Today!
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- Опубликовано: 27 сен 2024
- A Brief History of the Plant-Based Diet, From Our Ancestors to Today with Dr Klaper, Dr Burns & Chef AJ!
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ABOUT DR. KLAPER
Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition - through a whole food plant based diet - and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.
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DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.
This was so good; helpful, informative! Thank you for this!!!
It is really sad how human beings have normalized the suffering and slaughter of animals.😢
Loved this! It was studying East Asian philoosophy in Uni that turned me vegan 😊
Wonderful! Thank for this! Very useful!
Excited to watch!
Very well presented! It was very interesting to learn how even as far back as ~2,500 years ago, in certain societies where food may have been abundant enough so that food choices were available, the thinkers were pondering the ethics of animal-based food consumption from a point of view beyond nutrition. I thought this was more of a modern philosophical discussion...damn, I love learning.
Some would point to more ancient peoples and try to point to their dietary patterns as a model for today based upon the concept of "ancestral diet", but in my opinion they often miss two points: 1) without food choices, a species will naturally eat whatever is geographically available to keep them alive long enough to breed (species survival), and 2) the proper dietary pattern for a species looking to maximize both life-span and health-span is the one that provides the greatest chance of aging with vitality while minimizing risk of acute and chronic illness.
Anyway, thanks to all involved for bringing us this presentation!
Loved this, thank you!
Dr. Burns should DEFINITELY write a book about the history of veganism/vegitarianism. I would love to read that!! This was fascinating. Strengthened my resolve to be vegan to learn that this had been on the minds of people throughout history and that compassion for animals and the health benefits of plant-based eating are not new notions. Thank you!
This is all fine, but the paleo tribe will be unconvinced about the time line....they talk about millions of years ago. The irony is that you guys have gone back a few hundred years back and got it that whole food plant based is the optimal diet
Is it hard to believe there's a way to get better? It's called evolution
It's just Biology 101, man. Humans do not have the digestive system for eating animals, which is why eating animals causes such a long list of different ailments, diseases, and death.
Primitive homosapien primates have been evolving since the Miocene era.
A few million years is less than 10% of human evolution.
We do not hone any anatomical and physiological adaptions to eat decaying flesh, mother cow/goat lactation breast milk for her calf turned dairy products, and period eggs of female birds.