HEALTHY GROCERY HAUL + 5 Easy, Healthy Meal Ideas!
HTML-код
- Опубликовано: 17 окт 2024
- THUMBS UP & SUBSCRIBE! -- bit.ly/1jv9omu
---------------------------------------------------------------------------------------
Hi guys! Welcome back to my channel :) In today's video I'm sharing with you a healthy grocery haul - everything I purchased will help to get us through (at least) 5 days of healthy, affordable eating! I show you everything I bought (from both Wegman's & Trader Joes), how much I spent, PLUS 5 healthy dinner ideas I made with what I bought. Obviously I do not purchase every single food item we need every week (thank god!!) so there may be some other foods incorporated into the meal ideas as well as what we eat throughout the week for breakfast & lunch :) Which meal idea would you guys like to see a recipe video on next?? Let me know down in the comments below!
Hope you guys enjoy! xx Becca
LASH SERUM I USE: amzn.to/2eelfJF
MY FAV BRONZER: amzn.to/2f1F7B8
WATCH THE SKINNY SERIES HERE: bit.ly/2hFfE1G
Check out some of my other videos!
WHAT I EAT IN A DAY | • What I Eat in a Day | ...
HEALTHY OATMEAL BARS | • BAKED OATMEAL BARS | H...
MEAL PLAN & GROCERY SHOP WITH ME!
• MEAL PLAN & GROCERY SH...
HEALTHY LUNCH IDEAS | • HEALTHY LUNCH IDEAS fo...
Q&A WITH MY FIANCE | • Q&A WITH MY FIANCÉ! #B...
Let's be friends!!
S U B S C R I B E: bit.ly/1jv9omu
I N S T A G R A M: bit.ly/2eHTYRp
S N A P C H A T : @beccambristow
T W I T T E R: bit.ly/2eSFHSg
F A C E B O O K: bit.ly/2hSRaT1
LIGHTING I USE:
amzn.to/2hVJShg
amzn.to/2hPJ7Xo
Some links may be affiliate links.
Thanks so much for watching my videos & supporting my channel! xx
![BRASIL vs. PERÚ [4-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 10](http://i.ytimg.com/vi/tbyOJKXfQnI/mqdefault.jpg)
After researching I also buy those same exact pasture raised eggs! Yes they are more but we eat a lot of eggs and I want the most nutritious possible for me and my kids. Also, it's funny how some will have no problem spending $5 on a Starbucks coffee but give me a strange look for spending the same for a dozen eggs!
Hi there! I'm new to ur channel! I have a chronic illness and love eating healthy. It's videos like these that give me fresh ideas so that eating healthy doesn't get boring!
God bless 🌸🌸🌸
I loved how you combined a grocery haul and meal ideas with those items! Great video!!
Thanks girl! So glad you liked it!!
I'd love to see a series or video on unhealthy restaurant foods made healthier! like mexican refried beans, or wings, or nachos or something cause i loved the pizza when you made that! great video though!! just a suggestion if you're looking for ideas :)
Janelle Lazor What an awesome idea!
Janelle Lazor grear idea..... is love that....
Love the idea of the healthy meal ideas that you cook with the groceries you bought!
LOVE THIS VIDEO super helpful showing what you bought and then the meals you can make super inspired!
question on the organic topic! i know that a lot of produce found in grocery stores comes from other countries, such as Mexico, which have completely different regulations and restrictions on what they consider to be "organic". obviously labels that have "US Organic" are from the states. my question is, do you think it's more important to buy local or "organic" if faced with the choice? for example, if i'm starting at organic asparagus shipped from Mexico versus nonorganic that has been grown in the town over from me, which do you think is the safest bet? i know that they can stil be filled with pesticides and chemicals if produced from the town over from me, but i'm curious if maybe "organic" in other countries could be grown similarly.
I loved the style of this video! Do you meal plan for the week before you go grocery shopping?
I do! Usually pick out 5 meals for the week (we do repeat meals every 2 weeks or so just to keep it easy and straightforward) and then I just purchase whatever I need for our breakfast/lunch for the week + the items I need for the meals! (if I don't already have them)
Was great to see what you shopped for, for 5 days worth of meal. Great ideas!
I loved how you showed the meal ideas! Oh and you have me obsessed with roasting veggies. My favorite right now is zucchini!
So glad you liked it! Roasting veggies is the BEST!
Thanks for always uploading such great content. Love yah dear😍. I'm about to go grocery shopping so this gave me such great ideas!!
Loved this video, so informative thank you! I'm curious though.. how do you cook your eggs in the morning? What oil do you use? I'd love to see a breakfast edition!
id love a sit down video on your thoughts on vegan lifestyles and vegetarian lifestyles. tips on incorporating healthy habits from these type of lifestyles.... and the run down on which elements/quantities are needed to maintain healthy! nothing too serious or too controversial! just fun facts lol !!!! i love your point of view and you're definitely qualified to make it!!!! Or do you already have one? love your videos!
Loves these types of vids! So helpful!!
Loved this video! It's great to see easy meal ideas. Would love to see more videos and dinner ideas like this!
You did the video! Thank you so much!!!! I freaking love your inspiration ❤️❤️❤️❤️
You are so welcome Emma! Thanks for watching! xx
I LOVE learning from your videos!! I especially loved this one because I often find myself making the same things to eat. Thank you!!
Aww thank you Becca!! So glad you found it helpful! Thanks for watching :)
You always have the best songs at the end of your videos! ☺️
Haha thank you!!! Appreciate that!!
The homemade tomato basil sauce sounds healthy and versatile! Do you have a recipe for it?
It is! And I don't at this point, but maybe I'll do a video on it! :)
Yes please do!
Love seeing the food ideas!!
These are my fav video's! nice fresh take on the reicpe idea footage quick and concrete. Also your hair looks SO healthy! I can tell it's holds moisture and isn't dry. Any tips? (besides taking a million supplements and going to the hairdresser) xx
Thanks Naomi!! So glad you enjoyed it :) And I actually don't take any supplements for my hair, I just try and take care of it overall & I think eating well and drinking lots of water helps too. You can watch my 'How I Saved My Hair' video to see the products I used to bring it back to life!
LOVED this video. I found the haul + corresponding meals to be super helpful! Thankyou
So glad to hear it Julianna!! Thanks for watching! xx
They have that brand of mayo at Costco and I've been LOVING it! It tastes great, it's so much more convenient than making my own at home, and it's clean! I was making my own mayo for a while because after Whole30, I realized that soy really does inflame my digestive system, heartburn out the wazoo! I love that there's a clean option with no soybean oil.
Can you do a video on the turkey meatball recipe?! Looks delish
I 2nd this!
Love these videos!! Please do more. I always need ideas for grocery store and dinner meals. :)
Great haul. The meal ideas were helpful. What's the recipe for your homemade meatballs?
Can u do a video on ur thoughts about nitrates in lunch meat???
I just avoid them
I LOVE the meal ideas!!!
Love these types of videos Becca. Yay grocery hauls and meal ideas 😝 Also, you look gorgeous! 😊
Thank you so much Katie!!! So sweet. Glad you liked the video! :)
I absolutely can't stay away from chips no matter how hard I try. Do you ever get chip cravings? And what do you do to combat them?
I'm honestly not much of a chip person! However, I do LOVE tortilla chips. But I don't buy them unless I need them (like if we're having people over or something and I want to put them out) because if they're in the house I will overeat them haha so I just don't really buy them regularly. Hope this helps :)
Hi! Love your videos! I am giving intuitive eating a try after years of (unsuccessful) dieting. Your food videos help me so much!
While I am sure that is a perfectly reasonable budget for organic foods, I did have to chuckle a bit at your food budget. Your weekly good budget roughly the same as my total budget for food, household items, diapers, etc. for 7 people 😂 Not surprisingly, I don't buy organic. Lol.
hi Becca, I'm learning about intuitive eating and I watched your video on intuitive eating. do you still intuitively eat?
liked before I even watched! you're the best!
Aw thank you Heather!! xx
I just saw your video on yogurt from 4 years ago. I would like to know, have you tried the Chobani vanilla greek yogurt? Would it be one of the ones you'd recommend?
Random question unrelated to this video (which I loved, by the way): I think you once mentioned listening to a podcast about managing your money? If so, what is it? If I'm totally making that up, what podcasts do you recommend? :)
Dave Ramsey!!! I have learned so much about personal finances from him!
Would love if you could show how to make healthier versions of fries and show how you make sweet potato fries! Mine always come out either too soggy or way too burnt!
I think I may do a video on it! :)
Ghee is actually just clarified butter and you can make it yourself.
Hi Becca!! One question, what is the best way to defrost salmon? Love you ❤️
LOVING THE MEAL IDEAS!
Thanks Felicia!!! xx
I was just thinking about how I wanted to be better at making grocery lists and then your video popped up! Mind reader!
Hahaha love it!!
I recently saw some webpage saying, in a nutshell, beef was a bit better nutritionally speaking. Maybe not in fat but in a lot of other things. What's your opinion on that?
If you ever have half an avocado left over, how do you store it? I've tried everything and it will go bad literally within a few hours. I hate wasting them, but I don't always need a whole one.
Catherine R. it's so easy!! MAKE SURE that you leave the seed with the half you won't use and refrigerate it in an airtight container. My friend taught me this and t works SO WELL!
Becca, I've fine chicken and potatoes in the crockpot but I usually use the breasts. Do you just put the chicken in whole? Also, how long do you let it cook?
My husband and I love the dried mango from TJs as well. That brand of pasta isn't too bad. It was not my favorite but I get it every once in a while. I used to make a whole chicken a lot as well and ended up buying their bulk chicken breasts instead.
Ugh the dried mango seriously is SO good! And I like to switch it up with pasta, sometimes we go traditional or sometimes we try something a little different! And we also get bulk chicken breasts - love those for making shredded chicken!
It is so funny how much we have in common. When I first moved in with my husband (engaged at the time) we would make whole chickens all the time. Now I am lazy and just throw the 2 chicken breasts in the oven for 30 mins and put them on salads. I workout all the time after work so I have to be quick when it comes to dinners!
Love your videos! Where did you get the avocado mayo? Looks good! 😊
Thank you!! I got it at my local Wegman's. It's a little pricey but I think it's worth it especially because we use it sparingly :)
Can you do a "the skinny on" video on the different kinds of oil?
do you follow a Paleo diet or just clean eating?
Thumbs up Becca!! Love the video!! xxx
Thanks so much!! :)
Hi do you include red meat in your diet ? Im trying to get healthy and learn whats best :) love your videos
Could you do a video on things like flat breads/bagels and other varieties of bread as I try and switch it up instead of eating just bread
Id love to see how to make your own chicken broth or stock
How long and high do u roast your broccoli and cauliflower
I usually roast my veggies around 400 degrees for 20-25 min!
Organic is a choice and I respect your choice, however I would like to mention a few things. With having a college degree in agriculture science and growing up on a generation family farm, hearing you say that organic is better for the farms and the farmers is very far off. I'm only writing this comment because I wouldn't be advocating for my background and my education and field of work if I didn't step in. The reason organic is so much more expensive is because it's harder to produce a substantial amount of yields and in order to be organic farm ground would have to sit for years to have all the chemicals dissipate in order start an organic farm. That's simply not feasible for people who's income is farming. One big point I would like to make is that without the chemicals and nutrients that make crops inorganic we wold have significantly lower yields which means less product and there would be no way to sustain the quantity of food and grain needed in the world without those added items. You're opinion and your choice are totally up to you I would just like you to be completely informed before you make comments. Thank you for reading, big fan of your videos
Hi Tae! Thank you so much for the input & sharing your knowledge. I 100% see where you are coming from, but my comment about organic being 'better for the farmers/farm workers' was about not having to come in close contact with these chemicals. Whether or not chemical/pesticide residues on food directly causes cancer in consumers, the research isn't concrete. But handling the chemicals on a daily basis has been linked with higher cancer rates. I realize that farmers are kind of stuck - they obviously have to run a business, but at the same time I think it is SO unfortunate that farmers are in this position to begin with.. where they are forced to use chemicals & pesticides in order to make a living instead of just growing real food. It's not the fault of the farmers, it's the fault of this food system that has been created here in the US. I personally would like to limit my consumption of these chemical residues, because we don't know exactly what they are doing to our bodies. My hope is that if more people adopt that mentality, and purchasing organic produce becomes more popular of more the norm, the food system can shift so that organic farming isn't so difficult or unattainable. Just my thoughts...and also about the decreased yields with organic produce (which is totally true) this is another issue I feel has been created in this backwards food system we have. SO MUCH food goes to waste every year, so I feel like the standards & yields the farmers have to reach or produce is just so ridiculous! I think we have become so used to the idea that you can walk into any grocery store and any kind of produce you could ever want (in season or not) will be fully stocked & available, which really is just kind of crazy. But maybe I'm wrong on that. Would love to hear your thoughts on that!
Becca Bristow It's a myth that organic means less chemicals. The herbicide used in organic produce can actually be more toxic. Please do a Google search on this subject.
Enigma Girl If you buy organic and local then it should have very little to no herbicides. But if you live in the U.S. and you buy organic apples from New Zealand for example, they are going to have tons of herbicides
This is extremely incorrect. Please do not believe everything you read on google.
Organic farmers use a range of ‘natural’ pesticides, some of which are more toxic than synthetic ones. geneticliteracyproject.org/2017/03/10/buying-organic-food-to-avoid-pesticides-you-may-want-to-reconsider/
Can you please share how you make your sweet potato fries?!
I think I'll do a video on it! xx
Becca Bristow I second this! Please show how you make your sweet potato fries!
This is perfect! 😊
This was so good!! :)
So glad to hear it! Thanks!! :)
You can get a jar like double the size of the little mayo jar you bought for $8 or $9 at Costco! Thought I'd share so you could get more for your money 😊😊😊
Stop you're kidding!! You're a lifesaver Katelynn!! That damn little jar was like $8 haha I'm so buying it from Costco from now on!
I use that Avocado mayo!!
Is pasture raised the same as free range?
Can you do a video on how you make the cook the whole chicken in a crockpot?
I like that idea!! I will try to in the near future! :)
You look super cute loving your look 💜💜💜‼️great video 😋
Crockpot meals please 😋
does the dried mango have added sugar? I have trouble finding it without the sugar!
+hannah I hear ya the struggle is real! The ones from TJ's don't :)
RECOMMENDATION : Healthy living tips for new college students who are moving away!
I'm in a Becca marathon, your tips are really helpful and motivate me to eat healthier
Thanks so much, so glad to hear it! And so glad you can draw inspo even though I'm not vegan :) I think we can all learn from each other!!
Becca Bristow sure !!💟eating healthy is really fun and I think that everyone can take something out of videos like that, whether they are vegan or non-vegan! The most important thing is to do our best to keep our bodies healthy and spread positivity❤️
Couldn't agree more!! AMEN sista!!
I don't understand those small mushroom containers. That one you bought for the week for 2 people, is what I'd use for one meal just for me, lol. I'm a mushroom fiend!!! :)
Lol my husband is not a mushroom fan so those are just for me! :) I sauteed them up to going along with whatever I was having for lunch last week, so good!!
do you have a recipe for your homemade tomato basil pasta sauce?
I think I may do a video on it! :)
I'd love that!
But why did the resident nutritionist in our country's heart center highly recommended CANOLA OIL for my brother who had a heart problem instead of other oils then?
Can you do a recipe for the pizza and the sweet potato fries??
Yesss Wegmans fam
LOVE me some Wegman's
Girl you should try to make your own dried mango (or any fruit). Oven on lowest setting, pop slices in there for a few hours and flip em every now and then. Tastes like candy and probably way cheaper than buying from Trader Joe's lol
Makenzie McDowell the mango is about $2 at trader Joe's lol. I buy it all of the time
Wow that's super cheap for dried fruit lol, but of course Trader Joe's somehow manages to make everything affordable
Makenzie McDowell oh man that's far! I should stop complaining about having to drive half an hour to one 😂😂
Roasted chicken video please!!!!😊
Great video!
Yeah! First comment
What are you wearing on your lips? Love the color!
I believe it was a little bit of MAC syrup lipstick! :)
I love her 😖
Organic Valley is not pasture raised
Lol what? It says pasture raised all over it...
Laraib Rabeel it's not organic valley, it's vital farms
I was talking about the milk lol
Hello there, have you considered this kind of diet plan known as the Okibetonic Secrets? My work buddy says it helps people lost plenty of weight. Is that possible? I also read numerous excellent review about this diet plan. Thoughts?
mayo, butter, milk, turkey organic as they may be are very unhealthy
Yes exactly - we vote with our food dollar!! So how can you justify buying animal produce when you know the ethical/environmental issues it causes in 2017!
I have an idea for you to do a series on. Do you have an email address I can email you or I can just share it here. Not sure if you will see this message though. 😊
U so pretty girl...
Ghee in your coffee? Sounds not delicious : {
Patty kay it's so yummy!! I put a tablespoon (you can just use organic butter as well)to about 10 0z. of coffee IN THE BLENDER! Blast on high for about 10 seconds. You can add honey or maple too! If you're a creamer and sweetener type person then you may not care for it too much. Just remember that butter and ghee is basically heavy cream so that's why it really works for us.
your organic chicken and turkey doesn’t look very natural to me, it just looks dead.... 😭
Regular foods are fine. Don't believe the hype behind big organic.
Brittany Renee you don't know what your talking about
Organic is not better for agriculture, either. It just makes farming more difficult.
Brittany Renee I see a another comment from you you must work for big business farming and promoting anti organic propaganda
Didn't you say your a RD and your promoting grass fed butter. Butter is butter it's not healthy it's all the same
please don't eat meat :( those animals had thoughts and feelings and wanted to live!
Maddy Parkinson every diet has it's consequence these days