What to Expect with the Dynamic Neural Retraining System (DNRS)
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- Опубликовано: 30 апр 2018
- I'd love to connect with you on Instagram where I share resources for limbic system retraining, spiritual formation, and navigating the journey of grief and trauma recovery, along with updates on my journey of healing.
You can connect with me on Instagram here: / sarahjacksoncoaching
For more body-based exercises and movements to help you release stored trauma and rewire your brain, check out my monthly virtual class: www.sarahjacksoncoaching.com/class
You can find my coaching and holistic healing toolkit information here: www.sarahjacksoncoaching.com
To connect Facebook, you can find me here: / sarahjacksoncoaching
Disclaimer: I do not work for the Dynamic Neural Retraining System. I have not been trained by DNRS professionals, and I am not paid to advertise for them. I've been doing the program for over a year, after doing the DVD series; and I met with a trained DNRS coach the first eight months of my training. My tips come from my own experience with the program and are not intended to diagnose or treat any ailment.
Information in this video is not intended to treat or diagnose any medical condition and does not provide medical advice. Nothing in this video should be misconstrued as such. This information is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment.
The way you speak is so genuine and gives me hope! Thank you for sharing!
I'm a DVD and in person seminar vet! Thanks for sharing your story! Stop stop stop!!
This was sooo helpful. Thank you!
Thank-you for this video Sarah. I'm really thinking about doing this program and appreciate hearing these tips on what to expect, and gosh it's all just so validating to my own experience and so nice to not feel so alone in this anymore - thankyou.
Love love your channel! What great content 💜
Thanks Sarah. Agree, once immune system is insulted we end up with a cumulative cascade effect and we are vulnerable to more of our weaknesses.. Always becomes multi-factorial.
Thank you Sarah!! God bless you!!
You are very welcome, Laura! God bless you, TOO!
Really helpful thanks for sharing
Thank you so much for this Sarah, putting in your free time to share all you are and have learned... so helpful. I bot my DNRS DVDS a couple of months ago.. took some time to digest all the shift in perception that is needed and now today I'm officially starting my 1 hour per day +.
Kate Ingram how is it going for you?
How r u
I want to do this for Chronic fatigue but I can’t keep awake for the guided imagery
Thank you sweetie for this great help!!
Thank you Sarah! Thanks to you I came to know abour dnrs and plan to order the dvds.. I read so many good reviews, I really hope it will help me as well!
How r u
I know this is just to help people but it's hard especially for people who can barley get support. Also for others who have to rely on toxic family. Feels hopeless.
Missed you and your videos! Glad you are all moved and settled in! Hope you are doing well! ♥ tfs!
Thank you, Lisa! I hope the same for you!
🙄 I'm waiting to start something... I'm in the corner still rocking
Would love an update!!
Thank you for sharing this. I am considering a neural retraining program, as recommended by my LLMD (recovering from neuro Lyme Disease). What made you choose DNRS over the other ones like NLP, Gupta Programme or Psych K?
Anybody NOT cured from MCS who went thru the program? My brain rewired on its own before. But now it is doing it very slowly. SO I am going to buy the program.
Thanks for the video! I'll be starting the program soon, and you're right, one of the things I worry about is how to explain the process to others without making it sound odd, new age and quirky, or impossible. I'll be using your explanation word for word. :)
How r u
Thanks Sarah for your efforts in putting this outline out there. I have been taking some time finding out what DNRS is about.
What came across in your presentation was that these triggers can be anything from so called 'toxic' things to the innocuous. That it is this brain thing that says essentially oh s*#t. And all this goes on under the level of our awareness, under the hood. And that the process of DNRS allows for the rewiring of these associations. I think somewhere you said we pop open the hood.
One reason I'm taking some time thinking things through is like everyone I want a magic solution where I don't need to do anything just buy the programme or the book or pay for the gym membership or what ever. And then that becomes the thing I do. Another thing for me is perfectionism - I guess that's an issue for a lot of people.
At the end of the day though there is suffering. This is the thing that motivates me to do stuff to actually do the programme or what ever and to push through the perfectionism thing.
I think doing things together with others could really help. Doing things on your own without any feed back can be tough. What helped you in this respect, your church? you mentioned that you are a Christian which I am; the DNRS support group? coaching? or something else?
On the subject of being a Christian. I have found that there can be a good deal of misunderstanding from other Christians of things which aren't church based. It would be interesting to hear your thoughts on this.
Anyway thanks again for your presentation. All the best. 😊
Thanks for the video! It’s nice to see what ppl are doing on the back end. I do notice that you say that the program worked, but you are still doing the work 9 months in and still working on food sensitivities? Also I noticed when you refer to depression you are still owning the symptom referring to it as “my”. Just keep that in mind! Hope all is well!
HI! Can you tell me what you exactly would do in an hour of limbic retraining? What is a typical exercise you'd do? ie: exposure to something that triggers you? Drive on the freeway if that is a trigger? etc
Thank you !
jpage99999 think of this program as a PT for your brain
Thank you Sarah, I’m just starting the program and all your videos have been soooo helpful ❤
I am 1 month in and see a rise in my ITs. Is this normal? Did you experience the same initially when you started the program?
Would this work with cptsd/ACEs that set the baseline for stress overload n mecfs?
I believe so!
Sarah
Thank you for making videos.
I’m very interested in DNRS but I had near drowning as a young child and can’t connect with memories.
I don’t know if I’m a good fit for the DNRS program. I’m also living below the poverty rate so I’d hate to get the cds to find out I can’t use them.
Sarah what are your thoughts?
Jefuri J You can make up your own memories if you can’t access real memories from your past. I highly recommend the DNRS program.
Does the hour a day have to be consecutive, or can you do a half hour twice a day? Considering giving this a try, but I don't know that I could actually carve out a full hour a day...
Yes, the program says you can split it into two 30 minute periods a day.
Sarah Jackson Panther
, it would be good if you explained in detail what the program entails! I still don't understand what the program trains you do! You just mention about 1 hour a day for at least 6 months. I don't need your experience only, but what the program protocol is...sigh
You'll need to get the program, for copyright reasons! Nobody details the program online because of copyright (and if they do, they're infringing on copyright!)
@@sarahjacksoncoaching - I am not able/willing to spend money on something that I don't understand. I seriously have a problem with that. All I hear about is training. How does the brain work to do this.
@@saffordk211 Look up Annie Hopper's DNRS you tube videos if you haven't already .. you'll get a better idea. But she's not gonna give you 10- 12 hours of material for free. She gives you the big picture, that's all you need. You don't go to a restaurant and say gimme a bite of your burger before I buy it. Also, if you spend the money.. you will be more likely to do the HARD WORK it will take. Otherwise you can just poo-poo it, tell the world that it didn't work for you, because you got the details but then weren't willing to do the work. Sarah's info here is very valuable.
@@kjulietraven you can join neural training groups on fb to help you understand all this. It isn't a pyramid scheme. It is a program that helps people to heal, but if she told everybody how for free then the person who made this program gets no money for making the program.
@@saffordk211 iv done quite well wiv meditation, nlp, hypnosis n cbt on nhs
Doin 6hrs vol wrk last few months
I too am cagey about wastin monies
hi sara, I wanna oreder the dvds only for my cfs and not in person .so how effective is it.and do u have cfs?
Hi sony. I am in the same boat as you (or a similar boat). I plan to order the DVDs, but right now I cannot afford the seminar. Have you started with the DVDs & has it helped?
@@phil2bfree no not yet hun ,i wanna know if its a good program to buy
I started the online program in Feb. 2019 to help with CFS. I highly recommend it! I have tried so many things to get well. I came down with Epstein-Barr Virus in 1991. I am seeing some positive changes and have hope of finally recovering.
Everyone with MCS has cf.. I was wheelchair and bed bound.
Hi Sony: My DVDs just arrived, but it is way too early to know how helpful they will be. l have cfs. By checking the website, it is very clear that the DVDs are intended for those who are too ill to attend the live seminar or can't afford it. I will give you an update when I have something more substantial to say.
Would this work for FND , Functional Neurological Disorder ?
Functional neurological disorder is given when drs don't know what's wrong.
I just can't afford it. I'm getting desperate, can no one sell their DVD's secondhand when they're finished? I don't know how else to get results but I can't work in my condition and just can't do nearly $500 AUD for the dvd's, it's going to be nearly impossible to save that very timely :(
Check on Ebay. Someone may be selling it there for discount.
they are selling on ebay for $250 new and there is a used one up for bid right now also. Your probably not gonna find one for less than $200 even used though.
@Aminin625 there's an online version of the training for $250 USD, that's what I did and I'm pretty sure it's identical to the DVDs
I would write to them ask if they will do a payment plan. It's worth a try
100$ DVD online 350$
Any updates on how you are doing?
She just posted an update last week.
I am really confused. Everything I have read about this says that the improvements remain after the program is stopped.
yorocco1 I just started the program. In order to rewire your brain to make the changes stay permanent once you have created new changes you have to do the work repetitively for 6 months
Lindsay Tango how r u
@@Lindsaybushhh I am 1 month in and see a rise in my ITs. Is this normal? Did you experience the same initially when you started the program?
@@superhero6621 I actually discontinued the program after using it for a year. Could you clarify what ‘ITs’ is? I had histamine intolerance, multiple chemical sensitivity and some other things. Now I only have MCS, but it’s dissipating. I began my own program for histamine intolerance and I teach others how to do it too 🌸
@@Lindsaybushhh ITs meaning symptoms. That's how the program asks you to name them. Did you experience an increase in the symptoms initially like I did?
So almost almost all of your symptoms went away? When dud you start seeing a change?
what is the cost of course it's not free because it's in the United States nothing medically that can help somebody is free in the United.
like $300-$400. ITs like nearlly $500 in AUD for me and I can't afford that. It needs to be more accessible, for something supposed to be so helpful. I'd be happy for just a secondhand dvd even, I just need help. But I can't find it Anywhere.