The Difference Between Your Trauma Gut Feelings and Your Intuitive Gut Feelings
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- Опубликовано: 28 сен 2024
- The Difference Between Your Trauma Gut Feelings and Your Intuitive Gut Feelings.
In today's video, I'm going to be talking about the difference between your trauma gut feelings and your intuitive gut feelings.
Trauma gut feelings can include feelings of fear, anxiety, sadness, and guilt. Intuitive gut feelings are those feelings you have about something without any physical evidence. They can include feelings of knowing, intuition, or knowing what to do.
The difference between these two types of gut feelings is important because it can help you figure out which gut feelings to trust. The trauma gut feelings are usually based on past unhealed trauma but we think they are real and what we want. We don't see that they keep us repeating the pain from the past. The intuitive gut feelings arrive when we do the work to heal the pain from the past. It is a reconnection to our authentic self.
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Hi, I'm Kenny Weiss 👋
My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional mastery.
I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self- sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, the worst day cycle and more.
#kennyweiss #worstdaycycle #kennyweisslifecoach
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It’s so true. Our Vegas nerve is damaged and reacts based on past experiences. The longer you ignore this the more damage you do. This will not stop until you start doing what you need to do which is love yourself. Know your worth. Please please please know your worth. You are worth it. You do have a purpose. ❤
Does your Vegas nerve make you want to gambol?😜 Beautifully intentioned comment tho!
My gut is telling me you like the colour purple 😳🤭
too much me thinks. 🤨
Lovely movie 😂 ah if the guy feels like its his thing its beautifull to me
My journey is 1. Keep in mind that God loves me and pray for his help. 2. Face my pain and accept it. 3. Identify the source of it. 4. Pray to be able to forgive the people who hurt me. 5. Feel free and at peace in this particular area of my soul. 6. Take responsibility for further steps : e.g. see my own flaws and act from that knowledge. 7. Accept the challenge to change (a real learn process).
I got healed from my early traumas at the age of 33 (a year of hard work in pastoral councelling). But I'm still learning and working on things. My first steps in healing have made me able to face other pains mostly caused by the "bad choices" I had made before. Life is learning, with falling and standing up. I'm still making mistakes too but try to learn from them and go further. So many things you describe are in the Bible, a true mirror of the human soul. So exciting. Maybe that's why I feel so attracted by your videos and curious about what you're gonna say. I appreciate that you call the things for what they are : our own flaws and our responsibility in life. You made me cry once but you were right. Thanks for that !
Thirty Three? 🤔
I have literally watched thousands of videos, spent tens of thousands on therapy and I got nowhere. I watched this video and everything makes so much sense. Thank you, I'm looking forward to creating time to explore and sit with this new feeling of calmness, confidence, faith and being the creative maker doer I can now see I am. This video is the one for me, everything aligned and your words hit with power, I feel this reoccurring "gut feeling" unlock, like a tightly tangled knot when you wriggle it around and loosen it and KNOW you'll be able to undo it! Thank you from the bottom of my heart. I wish you eternal peace and happiness.
Nah, think I'll stick with my gut regardless whether it's trauma or nerves. Whenever I've forgotten it seems I'd wake up having had things done I didn't expressly and unmistakably consent to. Thanks though.
You share life changing content that I never heard before. I thought I had heard everything. You give me hope. Thank you so much Kenny 💜 I’m gonna go purchase your book.
Wow. Thankyou for this. I’ve been suffering for so long. I see this clearly🤗
You are amazing, thank you !🎉🎉
That means i am 7 years old inside.But i am soon 50.Thats true i become addicted to this.
Thank you Kenny. People say” listen to your gut”… basically our gut is reacting to trauma. Thank you for clearing this up
for me. I’ve often felt… I can’t trust my gut… it is in chaos. Now I know why
You are so welcome
Thank you!
You're welcome!
I've been looking for this exact answer. I knew there was a difference from the emotional and instinctual, but to tell the difference is necessary to stop trauma responses.
The trauma gut knows other people's trauma guts, as we grow and learn we can see the difference and know that others also have trauma. Listen to this.
Thank you for making your videos. They have been so helpful 💕
You are so welcome!
This is an amazing video, Thank you Im grateful🙏🏻🙏🏻🙏🏻
You are so welcome
Purple 💜
I keep trying to have this conversation with open mind with family and it seems impossible they act like im crazy.....when i recall traumatic events no one remembers its like then why do i then the conversation necomes dismissive and i just need therapy
I agree however I have ignored gut feelings, assuming it was from a place of paranoia or trauma. It wasn't and I was nearly killed. Non american.
I am sooo sorry that happened to you!!! As a woman, when danger (and strangers) are involved you should ALWAYS TRUST YOUR GUT FEELING! What he's talking about is gut feeling during an already formed relationships! Not your gut feeling about a semi-stranger in a unknown situation. Those you should Always trust!!! And forget what they tell us as girls; to be nice, decent to everybody (even ppl who make ur skin crawl or perfact strangers). Fu.k what they tell us to do or to be as a "perfect" girl. That's beeing the perfect victim!
Very true.
I've had people tell me to trust my gut instinct but I'm like: "but I have dissociative seizures. My gut feeling literally causes me to collapse in public. I've got bruises from falling over and hitting the pavement (USA: sidewalk)" and they're like... um... you should trust your gut instinct. 😒 Really.
Ordered your book due to your soft sided and pragmatic message (it counters my hard edge). There are angry messengers. Broken messengers. Medical messengers (without the experience and true understanding). Arrogant messengers. And codependent messengers who are clearly overflowing with narcissistic traits if not downright borderline personality disorders. Then there are full of BS straight up narcissist BPD parading as as victims. It's interesting, at times disgusting ,what the Internet delivers. NB: What baffles me is why I don't hate mom. She laid the groundwork for how I define love and relationships. Kiss my 16 year old lips. Slap the sht out of me right after. Inner child won;'t even show me the bad stuff.
Yep!
What inspired you to buy the purple suit, Kenny? - so curious to know!
Get rebirthed 10 times and you’ll learn how to identify feelings and emotions and name them properly. You have to be able to breathe through the denial and trauma to truly see what you’ve been through and what you’ve avoided to cope. Once you’re no longer in denial through the breath body connection you’ll realize how you weren’t telling honest stories. If you tell yourself you’re angry when you’re really sad this is an example. You’re off base. How can you evaluate intuition properly if you can’t even evaluate what you’re truly feeling and be honest about it? You have to discover your North. Your feelings will show you the real trauma. Even very old feelings from birth. When you clean all that garbage you’re left with crystal clear intuition because you’re no longer telling itself false stories. You’ve basically gaslit yourself out of survival your entire life and you have to stop the gaslight. Feel it. Breathe it out and heal. Then you’ll know your intuition because you’ll be loyal to you l who you are without the lies you told yourself or they told you.
I looked but didn't see the feelings wheel. 😕
Hello Dawn, I apologize for the confusion. You can download the feelings wheel on my website under resources. kennyweiss.net/
Because it's bs
Me.👶
Great content!! 👏🙂
Thank you for this, so much.
Dear Kenny, you are so lovely.Thank you for your way of speaking and especially for your work.
You are very good Kenny. I listen to a few people that I like but you have a way to talk that is very real reassuring respectful but give a good kick in the brain. :))) I work on myself gor a long time but finally I have access to my childhood trauma and my body reactivate so I can do the work now. Finally !! ill subscribe to your monthly subscription. 🙌
Wow! Another eye - opener kenny, thank you.
!!!!!!!!!!!!
i've not even watched this but i got such a visceral trigger just seeing the thumbnail i am out! if you ever needed an image of a manipulatively deceitful narcissist, this is it! the joker writ large. tread very carefully people. i'm just sayin' ... 👎
Great video, what would you say to someone that has a “gut” feeling about a relationship with someone who is loving caring and who you have a good chemistry with. We get along and have the same interests. But I just feel like I don’t “like her like that” even though she has all the amazing partner characteristics
I can’t remember anything at the moment that resonates with this, so is this trauma free gut feeling ?
Unfortunately, I don't know you or your history, so I can't tell you. What I can say is that my books and my classes provide you with the process so you can understand why you are feeling this way and also the difference between the trauma gut and authentic gut feelings.